Obesity
"I started on Mon, it&#039;s now Wed, and I&#039;m already 4lb down!After reading up before I started, I planned my low fat menu &amp; I&#039;ve stuck to it! Day 1-first tablet with a salad at 2pm. 3pm I had the sudden urge, had to wait 30 mins as I was out, and I don&#039;t think I could have waited a minute longer! As I had eaten a very healthy lunch, I can only put this down to residual fat in my system from the day(s) before. Since then I&#039;ve been fine, no side effects. I&#039;m only 3 days in however nothing has EVER stopped me snacking, yet I haven&#039;t even wanted to with this. It definitely makes you look at what you are eating to avoid the side effects, which has left me shocked at how much fat I ate before! I will update in a couple of weeks, good luck to you all!"