Back Pain
"Personally it&#039;s the best gel I have used to warm up my back muscles, making the muscles feel like I&#039;ve stretched for 15 - 20 min. Don&#039;t expect miracles. You should not be expecting this gel to completely alleviate back pain. It&#039;s not supposed to do that. It&#039;s supposed to get your muscles to a place where you can do other things more easily to attain painlessness via a combined effort. For a lot of back pain, if you use the gel in conjunction with consistent stretching (twice daily) whilst consuming the correct diet and being active enough to lower your body weight, you will be in a much better place in no time - so be encouraged! The gel really helps you do the things you need to do physically to get to that place."