Smoking Cessation
"Started 5 days before my quit date, today is my 23rd day smoke free.  First week I did experience a spaced out feeling at times and increased desire to stay busy- that has leveled off and I feel completely normal. Cravings tough during 1st week, but staying busy helped. Woke up several times in the night but fell right back to sleep- I take 150mg twice a day...first at 5 am second 8 hrs later, never had a hard time falling asleep.  Constipation still an issue and hoping that eases.  No decrease or difference in appetite/weight. Cravings now maybe 2 per day and don&#039;t last long. Would recommend, but you must want to quit."