Smoking Cessation
"on day 6.
So far so good, the only side affect that I seem to be having is disturbed sleep. This is relative to other factors as I&#039;ve had a few ridiculously early starts for work. My weekly average is about 10% less sleep than normal (fitbit). My dreams are slightly more vivid but not nightmarish. Grumpiness seems to be underlying most days, but I work with the general public that could just be normal and I&#039;m suddenly more aware of it due to keeping an eye on my mood because of the tablets. 
I cut down from 20 a day to 10 after 3 days. Yesterday 7 smoked. Today the smell of cigarettes and smoke is noxious. I&#039;m at the point of washing everything I own just to get rid of the smell, luckily I never smoked inside my home."