Constipation
"Well I have had problems ever since I was young with going to the toilet but since I have found these has made my life a bit easier. First of all never, ever no matter how constipated you are take 3 tablets - that&#039;s insane lol you will get painful cramps! Be warned, I can&#039;t usually go to toilet for a week this is just normal for me but when I haven&#039;t done the toilet over a week and I feel completely blocked up I take 2 of these before bed. Don&#039;t drink milk before it as it strips the coating on the tablets and will give you cramp, I took 2 last night about 8pm and woke up at 5am needing to go to the toilet with niggly feeling in my stomach and managed to go no problem, although sometimes I experience bad cramp drinks loads of water !"