Birth Control
"Skyla was super easy to have inserted. Get an experienced doctor. It literally took like 20 seconds. I would categorize it as really uncomfortable. But have someone there to distract you and is not bad at all.  It wasn&#039;t painful. Also, get it done during your period, sounds like it makes a big difference. 

If your doc offers anti anxiety meds, take them. If they don&#039;t, ask for them, then take them. It helped me. 

After the insertion, no more pain, just regular period style cramps."