Constipation
"Well, this is my second attempt to take mag citrate. I have chronic constipation and often wake up with sharp abdominal pains and pain on my back. The first time I tried mag citrate nothing happened. I blamed myself for taking 64oz of water right before I took the medication. I thought I may have diluted it by drinking water so that it had no effect. I have chronic constipation with no bm for 3 days and only a tiny bm when I poo - and after intense rocking back and forth just to poo.

I took a whole bottle of lemon mag citrate without too much problem . I don&#039;t care for the salty after taste.

It was  6pm when I took the whole bottle of the mag citrate. 5 hrs later I took 32 oz water. It is now 7am, 13hrs later and still waiting."