Anxiety
"All of my life I&#039;ve had varying levels of social anxiety &amp; agoraphobia, usually without any logical cause. Even riding in cars made me unduly nervous. I had a rough, fear-filled childhood and that seemed to set me up for chronic nervousness. But there&#039;s no room for that in adult life. Valium eliminates the unnecessary anxiety &amp; also helps with muscle spasms from my fibromyalgia. I don&#039;t get fatigue from this during the day. I do find that taking one before bed helps me relax my 100-miles-per-hour brain (stupid racing thoughts &amp; worries) plus my muscles don&#039;t get all kinked up in knots while I&#039;m sleeping. I&#039;ve never needed to increase my dose on it even after several years, since it works as well as the day I started it, personally."