Constipation
"I have been constipated for 20 YEARS due to a brain injury/nerve damage. Bottom line is I don&#039;t have a bowel movement without &quot;help&quot; EVER. I&#039;ve usually go around 2-3 weeks without having one. Anyway this stuff is a lifesaver. I&#039;ve tried everything. It&#039;s reliable and it doesn&#039;t hurt like other laxatives do. There can be slight cramping but that&#039;s to be expected when you haven&#039;t pooped in 20 days. Anyway I take it on an empty stomach, followed by a large glass of water (or three). The more water you drink the more violent it will be but I don&#039;t care as long as I feel better. I take it during the day, not before bed. This way there are no accidents and it works much faster (in the time it takes to start &#039;going&#039; AND the time it lasts)"