Depression
"I use ST. John&#039;s Wort with great success when working away at sea to lighten my moods, coming from a family with a big history of mental conditions I&#039;m the only one who refuses to take prescribed medication. This helps me get by, be careful when coming off it because I tend to slip back into the hole once stopped...try to exercise and get lots of fresh air into the lungs when taking it. Avoid alcohol full stop."