Bowel Preparation
"By far the best prep yet. No headache this time but I&#039;ve learned some tricks since. First, it needs to be cold! Drink through a straw at the back of your mouth and chase with water. Took awhile but cleaned me out good. Also, sucking on a lemon after every few drinks. I have a strong gag reflex so had to stand over a sink and focus. I don&#039;t drink Gatorade because of food coloring, etc. but Smartwater has minerals in it and drinking a large bottle of that helped keep the headache away. You&#039;d think with all the water you&#039;re drinking you wouldn&#039;t get dehydrated, but you need the electrolytes that the prep depletes."