Obesity
"Medication started May 1st. I take 30mg in the morning around 7:30. First couple nights I couldn&#039;t sleep and I had headaches but both subsided. I have changed everything. I&#039;m 5&#039;9&quot; 333lbs to start. Today I weighed in at 317. I decided while taking this to get a grip on snacking and eating etc. I&#039;m eating healthier still the same stuff I would normally eat but now I&#039;m eating 1300 calories a day with the help of my fitness pal. I&#039;m also exercising 30-45 minutes a day. I rotate workouts, I&#039;ll do aerobics, use the treadmill, ride a bike, or go swimming. Swimming laps is my favorite because I feel less tired after. But even if I use the treadmill at night 9pm, when I get done I still have so much energy I tend to dance to to continue my cool down"