Constipation
"I took 1 pill and about 6 hours later I was in extreme pain for the next 12 hours. Cramping, nausea, cold sweats and minimal relief from the actual constipation. I had several small bowel movements but they were so painful and in the end I took Metamucil because my stool was so hard, I couldn&#039;t pass it. I will never again use this product- there is absolutely nothing &quot;gentle&quot; about it."