mance Anxiety
"I suffer from mild social anxiety, audience anxiety or stage fright which when put in the spotlight in big groups (church, ministry programs, or work related events) resulted in me being soaking wet from sweating. I had taken myself off of caffeine, and made efforts to exercise for about an hour to an hour and half  before events to practically sweat myself dry. I spoke w/a dr. friend of mine and prescribed  20 mg of propranolol 3 times a day. I have found that if I take it regularly as a daily maintenance drug it is most effective. The last presentation I gave at work in front of about 75 people I sailed thru it w/lots of compliments. I have noticed no side effects either."