Weight Loss
"I started taking this medicine 03/08/10 at 215lbs..today is 04/14/10 and I am at 195lbs! Total loss of 20lbs in a little over a month.  I have been watching my calorie intake around  1000-1200 a day...and exercise at least 4-5 times a week (30-45 minutes each workout). During Easter I ate Easter dinner with the family and believe in having what I call my &quot;cheat day&quot; once a week.  I avoid fast food @ all cost excluding Subway and Wendy&#039;s where I can eat delicious low fat/low calorie food. One of my biggest weaknesses is sweet tea...I have switched from regular sugar to Splenda and I have adjusted well to the change. This medicine works, it helps me keep focused on my goal..30-40 more lbs to go!"