Obesity
"Just a normal guy who used to be an outside telephone tech and now am in a supervisory role. I went from 5&quot;10 172 pounds to 219 pounds in two years. My doctor has been telling me this weight was going to hurt my blood pressure as well as my knee joints. Since I have been on other weight loss campaigns like Nutrisystem and Weight Watchers I thought another gimmick. Results 26 pounds in four short months of easy dieting. I am now supplementing with light exercise and look forward to  my next visit. Bad; a little constipation that was fixed by drinking more water and sleep well and now smoke less cigarettes. Not a cure all but a good start to a healthy lifestyle change."