mance Anxiety
"1 weeks ago, I was informed that I had to present to a group of higher management and my colleagues on a subject I am not most familiar with.  When I first heard it a wave of panic swept through me. I struggled to put the power points together.
I was unsure if I could get through this without damaging my career. I took 10 mg in the morning as I had to run through it with my boss. I felt really tired after that and sense of detachment from people around. I could not imagine taking some more later before the real thing. I took 20 gram anyway 1 hour before. I feel that I could not think clearly before the presentation. But just as I started I begin to enter a zone where I spoke like a pro and completed it beautifully!"