Constipation
"I took the recommended dose at 9:30 am after horrible constipation cramps and bloating. Nothing but stomach gurgling occured that entire day. I had to take another dose that evening around 7 pm. Still...nothing by bedtime. I didn&#039;t get relief until around 9 am the next morning and from that point on I was afraid to move or leave the toilet. And it took about a full 10 hours of off and on emergency bathroom trips (those uh oh! Get up and run! kinds) to get it all out."