Weight Loss
"Started my pen today at 0.6 I&#039;m 33 years old and I stand 5&quot;3 My weigh is 209lb. I haven&#039;t had any side effects which I&#039;m so thankful for. My  appetite for today felt the same as any other day hopefully tomorrow I will feel the fullness everyone is talking about!!! My goal is to be 160lb hopefully this works well for me 

Is there a special diet that goes with this?? I&#039;m am a loss to what foods should be avoided?? "