Insomnia
"I have had lifelong issues with insomnia. My doctor recommended Melatonin 1-3 mg, because apparently less in this case is better. I have used sleep meds for a long time, but they don&#039;t always work great. I added this and I started being able to feel tired enough to go to sleep before my sleeping pills kicked in, which has allowed me better sleep. It is hard sometimes to lay down when you don&#039;t even feel tired, but this fixed all that."