Smoking Cessation
"I took this for nicotine cessation.  At various times, I have used chewing tobacco, snus, nicotine gum/lozenges, and most other alternatives.  Over time, these seem to not satisfy my cravings.

On day 4 of this, and &quot;magically&quot; I have no physical urges for nicotine in any form.  No physical withdrawals of any kind.  This is amazing to me, since I was a pretty consistent user of nicotine in some form or another.

I have taken to chewing some (regular) gum or eating nuts or licorice or something, which I suspect is for the oral fixation of having something in my mouth.  I will work on this.

Based on my initial 4 days, I plan to be entirely nicotine free in the next 2 days ( I read it takes 72 hours for it to leave your system entirely).  I"