Obesity
"STICK WITH IT!!! I didn&#039;t really start seeing results to about the second month. You have to remember its not a magic pill, though it does curbs your appetite for carbs and sugar. (I&#039;m in LOVE with Candy). I found myself not even wanting &quot;junk food&quot; for a snack. My advice is start doing some exercise. Example: 100 jumping jacks, 100 squats and 100 sit ups. I was at 185 at the start now I&#039;m at 174ish. That&#039;s about 10 pounds in a month so that&#039;s right on a healthy track. Oh and drink only water!! It really helps. As the saying goes &quot; Don&#039;t complain about not making any progress if you don&#039;t put forth any effort&quot;"