Weight Loss
"3/1/17-Started taking 50mg Topiramate at around 10PM cuz it makes me drowsy and a calcium supplement to relieve the tingly in my hands and feet (called ProCal) 30mg Phentermine caps in the morning after breakfast (to prevent jitters eat before taking Phentermine) starting weight 189.5 age 26
3/19/17-weight 175. Pros-no exercise needed. No diet needed. Does curb your appetite away from sweet food. I eat fairly healthy anyways. Cons- tingling was unbearable until I started taking the calcium supplements. Increase fiber-possible constipation. Tips- drink a lot of water. I drank almost 3 Liters of water before taking pills and while taking. Sometimes I flavor with Mio or Lemon. Don&#039;t want kidney stones. Goal is to lose 50lbs by Sept"