Obesity
"I started on phentermine 37.5 on 9/19 today is 9/26 and I am down exactly 10 pounds. I did exercise 7 days for 1hour each since being on this medication.  Nothing very strenuous.  I ride the bicycle and put it on interval training. I started at 279 and currently weigh 269.  Target weight is 190. I do under 25 fat grams a day and try to target 1000 calories max. I&#039;ve unfortunately had a couple of cheat moments Ughh and wonder what o would have lost if I didn&#039;t have those!  Just wanted to share what adding exercise has done for me.  I want this weight off so I can be more mobile and play with my kids!!"