Insomnia
"I am taking a small dose of this and find it needs a &quot;boost&quot;. It seems to work well with 5mgs of melatonin. I wake up feeling like I got a good night&#039;s sleep. I still wake up during the night to use bathroom but I go right back to sleep. I don&#039;t find it works well at my low dose without the melatonin.   However, the melatonin does not work on its own so the combo seems just right for me."