Obesity
"Hi im finishing week 3 and have lost 21lbs. First few days was nauseous but that went away, I was irritable first few days and a few times since. I drink a lot of water everyday and sont drink anything else except a cup of coffee in the morning. i have a small healthy breakfast, decent size healthy lunch (1/4 of my plate lean meat 1/4 starch and 1/2 veggies) dinner I drink  a Herbalife shake. i walk 4-6 miles a day. sometimes Im so motivated I could walk more but my schedule only permits me to walk at night and dont want to be wired so late. I also noticed I go to sleep much earlier than before and first time in years, I get a full 8 hours of rest."