Constipation
"After seeing two rectal surgeons, two gastroenterologists, and numerous primary care doctors I was still constipated. I was eating between 50 and 60 grams of fiber a day and drinking lots of water-all no help! I tried Colace but the cramping was really bad. I found taking 250 mg of magnesium at dinner worked! It has been a week and so far so good- I feel so much better. No more enemas or harsh laxatives."