Insomnia
"My insomnia has gotten gradually worse for the past 5 years (I&#039;m in my early 50s). Never had a problem falling asleep, but wouldn&#039;t sleep longer than 4 hours before I would wake up feeling almost wide awake. Then I would lie awake for a few hours, by then I would doze for up to an hour before it would be time to get up. My Dr. had me on Ambien for a couple years but I hardly ever took it, in fact the medicine would lose their potency before I ever finished the supply.
Dr. changed me over to 30 mg. of temazapam and over the past 10 days I&#039;ve tried it twice and each time I had the best nights&#039; sleep I&#039;d had in years! With a minimum of 6 hours without waking up. I love this medication but I&#039;m only going to take 1 /week."