Obesity
"I&#039;ve been on Xenical for 8 weeks now and I&#039;ve lost 24 pounds so far, I&#039;m averaging 3 pounds a week.I&#039;ve cut back about 20% of my calorie intake and with the pill I&#039;ve cut my fat intake in half. I also go for 1/2 hour walks each day. With most meals I&#039;ve cut back the portions that I was eating and have done substitutions of meals such as Grilled cheese sandwiches instead of having 2 Burgers, also 1% milk instead of 2%. I bake potatoes in the microwave than cut them up and fry them instead of eating heavily fat laden hashbrowns and I&#039;m also eating lots of Fibre foods, and eating fat free egg whites(flavored) instead of regular eggs."