Constipation
"Let&#039;s be clear, this is a laxative, not a stool softener, if you want days of backed up stool gone then this will do the trick, yes it&#039;s painful but it gets it all out.

I take 2 after food at 00:00 then at 06:00 I&#039;ll have stomach spasms so I stick the electric blanket on and facing down on it, drink lots of water.



I usually take this the day before I know im not going out, confined to barracks. Then I&#039;ll go about 6 times and by the end it&#039;s just water yuk sorry.

I will then stick to high fiber diets and keep going each day, but there are days I&#039;ll slip up and eat things that make me constipated and so the little pill comes out again "