Constipation
"I&#039;ve had a few times were I&#039;ve had a back up of stool, I have a simple recommendation for whoever doesn&#039;t want to have the taste of the citrate become overwhelming. Grab a grape mag. citrate bottle as well as a grape Gatorade drink about half of the Gatorade before drinking the citrate then drink the entire bottle after that drink the rest of the Gatorade. This&#039;ll taste a lot better than the cherry or lime one, if anything it doesn&#039;t feel like you&#039;re even drinking a bottle of the stuff. Make sure to take before 5-6PM if you want it to work properly because when you take it too late you&#039;ll have to stay awake in order for it to work. I drank a bottle one time in the night, fell asleep and it didn&#039;t work too well, and no I didn&#039;t poop myself."