Insomnia
"I&#039;m a 16 year old female with Anxiety Disorder, Depression and a lot of the symptoms of Borderline Personality Disorder (cannot be diagnosed with BPD due to my age). All of these things cause my sleep to be extremely bad in terms of quality and I sleep for between 2-4hours a night and the rest of the night I&#039;ll probably end up pacing.

I have tried many over the counter sleep aids, none of which worked.
My psychiatrist was very cautious when prescribing me Temazepam due to the effects it can have on people with depression, suicidal thoughts etc, but I have found that 10mg gave me double the amount of sleep I get normally with my normal nightmares, but even so, the quality of sleep was so good in comparison to normal. I&#039;m so glad."