Weight Loss
"Hi--I am 54 y.o. female nurse who over the last fives gained 10 pounds a year with stress and menopause. I had a physical in July and weighed in at 215lbs and 5&#039; 6&quot;. Started first month at 15mg. Dosage strong, but I needed a good jump start--I had really bad snacking habits and barely exercised. I started walking 2 miles every evening and cut my calories down to around 1,000--eating clean proteins (chicken, fish, oikos triple zero greek yogurt) and tons of veggies, and fresh fruit daily.  Increased my water intake, which took away side effect of tingling and constipation. That is key--start day with big glass of water. 2nd month on, 7.5mg dose. I feel so healthy! 

It&#039;s mid Sept and I&#039;m down over 32 pounds.Shopping in the back of my closet:)"