Anxiety
"I was just wondering what does everyone started out at, and if and when they knew to increase.

I am currently at 5mg 2x day, I originally started out just taking 5mgs once a day at night, and then just recently increased to 5mgs 2xs a day. I know that is has helped, but i am still waking up anxious, and having some breakthrough anxiety in the day. I was wondering how others increased their does, and how they knew when they were at the right does for them."