Anxiety
"I have lived with anxiety for five years and it has been a living nightmare. I struggle with trying to relax and calm after a long days&#039; work. I am a mother, full-time employee and a recent college graduate (full-time, too). I have lived so long being stretched and now that I don&#039;t need to stretch that far, I have issues with trying to relax and take it easy. I am on Celexa and had to add Xanax to my regimen a year ago after having my first panic attack. I take 0.25mg as needed and sometimes before bed to help me sleep. Xanax has helped me calm my nerves and relax. Usually within the first half hour, I feel like I can chill out. It takes away the physical effects (shakiness and fast heart beat) and cools the mind and thought process."