Obesity
"I started on phentermine 6-20-15 at 224 lbs I&#039;m a 5&#039; 6&quot; male with a heavy muscular frame, but with a lot of fat as well. I was given a 1500 cal/day balanced diet which is what my doc gives to some of his diabetic patients. I am down to 184.5 (39.5 lbs loss) today 10-7-15, my goal is 160~165. Pant size from 40&quot; to currently 35&quot; (yes they make size 35&quot;) As far as exercise I only do resistance training to keep from losing muscle during the weight loss process thus keeping up my metabolism. Burning calories running miles on a treadmill is far harder than not eating those calories in the first place. Also controlling blood pressure on phen is a must so that&#039;s another reason I stay off of the treadmill while using this med. Never Never give up!"