"I work nights and sleep during the day going on 9 yrs and have never been able to get comfortable trying to sleep during the day.  I averaged 4 maybe 5hrs of broken sleep, felt exhausted all the time.  Doctor started me on Ambien it worked but I would wake up and still feel the effects, So Doctor changed me to 30mg Restoril. What a God send!  It only takes about 20-30min to work for me, I sleep for 6-8 hrs and wake up feeling refreshed and without any &quot;hungover&quot; feeling. If you&#039;re having troubles sleeping it&#039;s worth a shot. I never thought I would be able to sleep normal again, been sleeping good for 2yrs now."