Dietary Supplementation
"I took this supplement awhile back with hope that it would help me with my migraines, I would have them for weeks at a time. So I took 200 mg everyday, I don&#039;t recall if i took it with or without food, but definitely took it during the day for at least a month. By the time I met with a neurologist my migraines were almost gone. He told me to stop taking it as he didn&#039;t know enough about, so I did, but nothing has worked so well since, so now I&#039;m going back on. I believe that studies have been updated well enough. :-)"