Smoking Cessation
"4 years ago I decided to quit smoking. I bought the patch step 1. The 1st week on the patch I smoked maybe 2 cigarettes. After that I was done. My only issue now (4 years later) is that I&#039;m still on the patch. I&#039;m addicted to the patch. I cut it in half and put it on every morning. It&#039;s an expense I can live without,  but if I don&#039;t use it, I&#039;m a mess. I feel unfocused, tired, hungry. I guess it&#039;s a healthier addiction than smoking, but not sure what I&#039;m doing to my body."