Smoking Cessation
"Smoked for 50 years. Last 20 years 2-3 packs a day and lots and lots of alcohol. I came to a mindset that I needed to stop. Took me a month and a half of champix everyday and I&#039;ve knitted a scarf that would go around the world. Had a couple of very vivid dreams, not scary.  Learned very quickly to eat a good balanced meal before taking champix, to keep nausea away.  Drank lots of water and still do everyday.  For the first time in over 3 decades I have a clear head, feel good and confident that I can make good decisions. Now I am at a stage of getting more motion into my days.  I truly was amazed how stopping smoking and no drinking went hand in hand, and my healthy food choices all work and I feel GREAT."