Constipation
"Very strong but gentle. Box says wait 30 min to 6 hours. Found from personal experience that you don&#039;t take this unless you plan on staying home. It always took 2 hours to work for me so once I took it and then ran some errands, expecting to be home in 45 minutes-plenty of time of course (since it was the only time I ever took it and left home) it started working in 30 minutes as the box said. Once you feel a &quot;gurgling&quot; feeling in your intestines you better get to a bathroom. Fortunately I was close to home but barely made it home since my insides had turned to water. Once it starts working I have a few watery movements over 2 hours then all is well. No cramping, tastes better if diluted with lots of cold water. Drink it as fast as you can."