Obesity
"I&#039;ve been using the 75 mg of Tenuate for 2 days. I am NOT hungry at all, but I force myself to eat: Breakfast is cottage cheese, fruit, and nuts in a bowl. Then 1 bottle of water. I&#039;m full until lunchtime 4 hrs. later. If I don&#039;t eat, I get a slight headache, so I make a half sandwich-tuna fish or turkey, lettuce, tomato and lite mayo. I eat that with a small fruit: orange/grapes. I eat more cottage cheese, ground turkey burger for dinner whole wheat bun and veggies steamed and more water and juice. I&#039;m so full when I finish but I know it&#039;s working so I make sure I&#039;m full so I don&#039;t get tempted to go back in the kitchen after 6:00 pm. I exercise twice a day every day. Low impact and cardio. I can see a difference already in my legs &amp; arms. Love it."