Weight Loss
"I started 5/14/15 and after schpeel from my doc about 15% experience headaches I prepared myself for a huge headache by noon.  I took at 8am, no headache by noon or after..I was really tired and body aches but could be from the cold I had as well.  Able to function all day though.  My weight Thursday was 226.7 as of Saturday am my weight is 224.5.  I am learning my hunger is mental and not physical. My mental or craving are still present but not actually feeling hungry so I can stop at a few bites because nothing really tastes as good as it does in my &quot;hungry mind&quot;.  So I&#039;m definitely becoming aware of my triggers.  Can&#039;t wait to see my results after 1mo."