Constipation
"Aside from your guts rumbling around like a dishwasher for a few days it&#039;s not too bad. I look and feel like a water balloon for a few days afterwards.



I take this when constipation has progressed beyond normal and I&#039;m in the &quot;rolling around and crying&quot; stage. Otherwise, I take Magnesium Citrate while the intestinal pressure is still low."