High Blood Pressure
"Taking the slow release, 120 mg version.  I take it at night about 30 minutes before bedtime.  Averts any dizziness since I am going to bed to sleep.  BP has been good 125/80 generally. resting pulse of about 60.  Thankfully I am optimal weight and I exercise 4 to 5 times weekly, mostly a 2 mile walk each time and about 50 situps.   Drinking lots of water to stay hydrated. mild constipation so I eat a cup of yogurt at least every other day."