Sedation
"I take 100 to 150mg at night and an additional 50mg if I wake up during the night. I have Bipolar and ADHD. I stopped all other psychotropic medicines because of side effects and I&#039;m following the &quot;Grain Brain&quot; Book Plan. No sugar/carbs/gluten(reduced by 60- 80%). Doing fantastically with energy, much reduced depression, reduced impulsivity and better decision making and ability to do housework. LOVE IT. I did experience nausea and depression when reducing dosage."