Birth Control
"Ok, I&#039;m giving a 10 for the experience and not the effectiveness because I just had it put in this morning, first time user. You MUST relax! Yes you will feel a cramp and a pinch, but it&#039;s not too much worse than getting scraped when you get a Pap smear or a body piercing. It&#039;s literally over in seconds. Keep repeating &quot;it&#039;s only temporary&quot; like I did, breathe, do not tense or clench anything, you will be fine! Once the lidocaine is applied, you don&#039;t feel the IUD going in. Take a Dramamine if you don&#039;t have xanax to help ease your nerves and Motrin. If you can, time your appointment on first or second day of period. You got this! It&#039;ll be over before you know it."