Constipation
"I have IBS-C, which leads to IBS-D... So instead of the harsh laxatives like ducolax or others that cause cramping and extreme discomfort before a huge trip to the bathroom, I tried &quot;Lax a day&quot;. I put the 17 grams in my lactose free chocolate milk and drank it.  1) no taste or chalky feeling 

2) a bit tummy gurgle after taking it but it settled down 3) took approx 9 hours (evening took it and had a bowel movement this morning).. A NORMAL ONE!  Honestly only those who have suffered with these issues can understand and appreciate how exciting it is to find something like this that isn&#039;t hard on your body and works fairly fast.  10 out of 10,  hands down."