Insomnia
"I have had  sleep problems for years.  Temazepam is a tremendous help to me.  Lack of sleep causes far worse side effects for me than this drug does.  My doctor prescribed 15 mg temazepam after other, apparently more preferred medications, failed to work.  I empty about a third of the capsule, as 10 mg seems adequate for me but is unavailable in generic.  I generally have no trouble falling to sleep but wake, wide awake, between 2:00 and 4:00 a.m.  That is when I take temazepam and I fall back to sleep within 20 minutes.  For me it becomes less effective after about 2 weeks use, so I skip a night and then it is once again effective.  My only side effect is some morning grogginess, but it subsides after my one cup of coffee."