"I work the night shift 8pm-8am, and would often literally stay awake for 2-3 days at a time. I had tried everything which either didnt get me to sleep at all, or would make me feel groggy and sluggish upon waking. My doctor reccomended I try Valium 10mg when i get home from work, and from day one I have been able to sleep 6-8 hours and wake up feeling refreshed, not groggy. I literally cried that first good sleep I got, after 6 months of severe insomnia, something finally worked!"