Bowel Preparation
"Sure, it&#039;s not a pleasant experience, but when you see a &quot;horrible taste&quot; review, move on to the next, they&#039;re reality tv princesses with their best drama story and NO advice. Drink it standing. In 10 minutes it started for me and lasted 2 hours. Just try to relax on the toilet with a book or movie to help pass the time. Dab don&#039;t wipe. Fortunately I have very regular movements. If you don&#039;t, I suggest prep for the prep a few days ahead. Avoid &quot;clogging&quot; foods and take a laxative if you need - you don&#039;t want the bloat, cramps, headaches, etc. that others complain about. I over stressed because I got sucked in to those horror reviews. I realize it&#039;s different for every body, but it&#039;s not THAT bad. I thank those who posted genuine tips"