Obesity
"So this is my second week taking it. I am 5&#039;7&quot;, 150 lbs. and want to lose 30. I have lost 7 lbs. so far and like it. I take two in the morning and two in the afternoon around 3 or 4. I know the instructions say to take it morning and NIGHT but (for me anyways) it seems like this isn&#039;t the best course - it does not provide a continual, all day hunger suppression. So why take it before you go to sleep when you won&#039;t be eating anyways. It seems to me that it works best if I take it when I start to feel a little hungry. Take it and the hunger goes away. I work at a law firm that has snacks, cookies, candies, cheese platters, fatty salads, etc. etc. all over the place, all the time; so it was hard for me to not &#039;graze&#039; all the time. Much easier!"