Constipation
"Had been constipated for the past 5 days and was tired of feeling like crap (no pun intended), so I decided to give this a try. I&#039;ll do a little more research next time, but I&#039;m quite happy to say that it worked. Took 2 pills at 12:15pm, and had bowel movements at 4:15, 5;15, and 6:15, like clockwork. I believe what you do before and after you take the pills definitely affects how you will feel when it hits you. I had veggies, a fiber bar, and an energy drink for breakfast, two fiber bars for lunch, and drank a liter of water when I got home. If your body isn&#039;t ready, then you can expect to feel terrible because your digestive track has nothing else to pull from. I&#039;m a 5&#039;4&quot;, 125 lb woman, and didn&#039;t have any horrendous side effects."