Insomnia
"I&#039;ve started experiencing insomnia quite severely lately. I think my plate is just too full and I&#039;m too busy that my brain hasn&#039;t been shutting off at night and I lay there feeling relaxed but not actually relaxed. Anyway, my doc prescribed temazepam to replace Ambien (which I was on for years) since I would lay away for 6 or 7 hrs and only get an hour or two of sleep. I really felt this medicine &quot;turn off&quot; my brain. The first night or two I fell asleep right away but since then it&#039;s been really hit or miss. I feel so calm and not thinking about anything but yet I&#039;m wide awake until 2 or 3 am (I get up at 5 am). I&#039;ve been on it for about a month now and still having trouble falling asleep. Out of the 5 nights this week, I had 3 sleepless nights."