Constipation
"Ok, I&#039;m gonna give you advise if you have never taken this medicine before, make sure you have the next day off. Don&#039;t try to take this med before bed, thinking you&#039;ll have one go at the toilet and your ready to go. Second I would try changing your diet, an enema or even miralax before considering this med. I was having stomach pain and had an xray of my stomach and my Dr showed me how stopped up I was, it&#039;s amazing how much the body can hold. Anyway I say all this because it does clean u out but yes your cramps are close to something like food poisoning cramps, because it&#039;s forcing ur body to do something it can&#039;t effectively do on its own. I hope this helps."