Insomnia
"Most people should consider exercise and a better diet to help with sleep and also despression.  Exercise can help.  Also get away from the TV and computer before sleep.   Mirtazapine is probably the best sleep aid I have ever used.  The more expensive sleep drugs are less effective especially if you are worried and mind is racing.  You can wake up groggy but it sure beats not getting any sleep.  I try to not rely on it that much but it can be a Godsend.  It is also very inexpensive.  I usually take the 15 mg tabs and cut them into quarters.  The only reason I am posting this is hopefully it will help someone with insomnia.  It is highly effective."