Obesity
"I&#039;ve been on Saxenda for three months and the following are items I&#039;ve learned and you may find  helpful.
-the very first thing you should do is register with SaxendaCare. The company has a dietitian and nurse to help you through your weight loss journey
-track your eating with an app such as Myfitnesspal (note NUTRITION) 
-be mindful when you are feeling the side effects to decide when best to take the medication (did you know it has a full effect after 12 hours)
-eat smaller meals more often, drink lots of water and limit high fat foods and sugar laced food
-let your stomach finish digesting your food before going to bed because another side effect is acid reflux
-meet with your doctor on a regular basis and have blood work to monitor"