Constipation
"I have suffered from a Major Depressive Disorder for many years now and have always suffered from the constipation side effect of taking Venlafaxine (the active ingredient in Effexor and Elaxine. .. dont know about other antidepressants). I used Fleet Phospho Soda for the 1st time about 18 months ago and it was a very welcomed relief. 



When taking Fleet I follow the following regime: 

Mix 1/3 of a single bottle with 250ml water (as directed)

ready the next round straight away then set a 10min timer on my phone

when timer goes off, down the next glass as fast as you can (tastes like crap)

ready the next round and set timer again.

when timer goes off, down the last round.



Activity usually takes for me, approx 3-4 hours to take effect."