man leidžiama kartais jaustis blogai, tai nereiškia, kad vėl sergu depresija, tai nereiškia, kad man nepavyko pasirūpinti savimi, tai tik reiškia, kad esu pavargęs
i am allowed to feel bad on occasions it doesn t mean that i am becoming depressed again it doesn t mean that i have failed in my efforts of taking care of myself it only means that i am tired