Žinau, kad jaučiuosi daug geriau, kai sportuoju, gerai valgau ir visa tai, bet kai kurie tyrimai buvo pradėti skirti atskirai teigiamam ir neigiamam poveikiui, ir pastebėta, kad fizinis aktyvumas padidina teigiamą, bet neturi įtakos neigiamam
i know i feel a lot better when im exercising and eating well and all this but some of the studies have started to focus on positive affect and negative affect separately and are finding that physical activity increases the positive but doesnt affect the negative