By Emma Innes A fitness fanatic says he is in the best shape of his life despite eating McDonald’s for every meal for a month. Kai Sedgwick, 34, visited the fast food chain for breakfast, lunch and dinner for a month while he followed a tough workout regime. Mr Sedgwick, from Edinburgh, took up the challenge to see if he could eat burgers while getting into the best shape of his life. Kai Sedgwick, 34, carried out an experiment during which he ate only McDonald's while following a strict exercise regime for a month. He is pictured (left) before the experiment and (right) afterwards
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Kai Sedgwick, 34, ate McDonald's for breakfast, lunch and dinner
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Spent a total of £366 but saved a further £55 by using vouchers
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Also followed a strict exercise regime to attempt to gain muscle mass
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Wanted to see how the unhealthy diet would affect his ability to bulk up
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He was surprised to gain 2.7kg of muscle mass during the experiment
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Mr Sedgwick will now try eating healthily for a month while still working out
'Another thing that was affected was his bowels, because @placeholder's food contains hardly any fibre which is crucial to cleaning your digestive system.