She has wowed audiences with her high-energy dance routines and incredibly toned physique. And now X Factor finalist Fleur East has revealed to Femail the secrets behind her incredible body - gallons of coconut water and lots of bottom exercises. 'I’m such a gym freak,' confesses the 26-year-old Londoner, speaking  from the contestants' house. 'I’m usually in the gym five days a week.' Scroll down for video On Saturday night, the X Factor front-runner received rave reviews from the judges and subsequently on social media for her high-octane performance of Uptown Funk On Saturday night Fleur looked super-toned in a red PVC dress (left) singing a Christmas song, followed by tiny hotpants and a black crop top (right) for her stand-out performance of Uptown Funk
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The 26-year-old Londoner talks to FEMAIL about being 'a gym freak'
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Says she has beans and eggs on toast for breakfast every morning
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The key to her toned derriere and legs are lots of squats with weights
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Simon Cowell and fashion designer boyfriend both dish style advice
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