Want to emulate Spencer Matthews' rippling abs or achieve a stomach as toned as Lucy Watson's? Now you can, thanks to Made In Chelsea's official fitness DVD. The stars of TV's poshest show - and a host of top trainers - have joined forces for the E4 show’s first official fitness programme, MIC:FIT - and MailOnline can exclusively reveal a first look at the trailer and behind the scenes images. Ollie Proudlock, Binky Felstead, Spencer Matthews and Lucy Watson are hoping to help kick-start your fitness regime ready for the Christmas party season and New Year. Scroll down for video
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Foursome work with personal trainers on intense routines
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Proudlock creates his own yoga and pilates workout
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£19.99 DVD lands in stores on December 1
The @placeholder clan are currently filming for the latest series, which - quite fittingly - sees Binky dating a personal trainer, Proudlock rocking crucifix earrings, Spencer living up to his lothario status and Lucy getting up in everyone's grill.