Thank you so much for the PLE link ! Hi there best way to lose the pounds I use to be 395lbs I tried very diet program on the market 4hr at gym very 3days until friends told me easy way to kept the pounds off it may sound funny Don t eat anything white . im going to be moving from southern california soon to washington and i was wondetring how many people here are in the seattle tacoma area thanks steven I had actualy written th epost for last summer but had to cancel my trip ... so it is 2005 !!! ok every body cool ? * L * Shann 2508
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