When I was emotionally unstable I said things which may have hurt  
others or made them feel unhappy.  When I calmed down I realized  
that I had been selfish and had not taken into consideration the  
feelings of others.  Then I felt ashamed as someone pointed out my  
behaviour to me.
when i was emotionally unstable i said things which may have hurt  others or made them feel unhappy  when i calmed down i realized  that i had been selfish and had not taken into consideration the  feelings of others  then i felt ashamed as someone pointed out my  behaviour to me
[INST] In this task, you will be performing a classification exercise aimed at identifying the underlying emotion conveyed by a given sentence. The emotions to consider are as follows: Anger, Joy, Sadness, Guilt, Shame, Fear, or Disgust Sentence: When I was emotionally unstable I said things which may have hurt  
others or made them feel unhappy.  When I calmed down I realized  
that I had been selfish and had not taken into consideration the  
feelings of others.  Then I felt ashamed as someone pointed out my  
behaviour to me. [/INST] shame