{"content":[{"text":"Our Top Most Frequently Asked Questions:","bbox":{"left":0.230001,"top":0.091743,"width":0.5401950000000001,"height":0.022344000000000003}},{"text":"1.","bbox":{"left":0.176667,"top":0.146898,"width":0.014899999999999997,"height":0.015233999999999998}},{"text":"How do I find out more about The 40 Day Soul Fast? Buy the book! For full \n details about The 40 Day Soul Fast and how to follow a soul fast in particular, \n please refer to the section entitled, “The Journey” in The 40 Day Soul Fast book.","bbox":{"left":0.206079,"top":0.146898,"width":0.638339,"height":0.04705200000000001}},{"text":"2.","bbox":{"left":0.176667,"top":0.210837,"width":0.014899999999999997,"height":0.015233999999999998}},{"text":"Where can I purchase the book and journal? Both the book and the journal \n can be purchased from our online bookstore at either www.soulfast.com or \n www.trimminternational.com. Buy them together as a set for only $25.00!","bbox":{"left":0.206079,"top":0.210837,"width":0.6182840000000001,"height":0.047355000000000036}},{"text":"3.","bbox":{"left":0.176667,"top":0.274777,"width":0.014899999999999997,"height":0.015234000000000025}},{"text":"What will I be required to abstain from during The 40 Day Soul Fast? \n Because The 40 Day Soul Fast is about learning to live more authentically—free \n from negativity, self-doubt, fear, shame, facades, or other self-imposed barriers \n to growth—you are not required to abstain from anything other than the thoughts \n and mindsets that keep you from living your best life! *Remember, it’s not about \n what you’re eating, but about what’s eating you!","bbox":{"left":0.206079,"top":0.274777,"width":0.6463129999999999,"height":0.09553700000000004}},{"text":"4.","bbox":{"left":0.176667,"top":0.386898,"width":0.014899999999999997,"height":0.015234000000000025}},{"text":"Can I continue to be intimate with my spouse while soul fasting? Yes. The \n purpose of the soul fast it to enable you to give your best self to those around \n you—especially those you love most. Soul fasting is about nurturing intimacy on \n all levels, spiritually, emotionally, and physically. When you are able to come \n from a more authentic place, you will be able to connect in more intimate ways— \n you will be empowered to live, love, share, and give more fully and dynamically.","bbox":{"left":0.206079,"top":0.386898,"width":0.6401659999999999,"height":0.09523399999999999}},{"text":"5.","bbox":{"left":0.176667,"top":0.499019,"width":0.014899999999999997,"height":0.01523399999999997}},{"text":"Where can I go to learn more about fasting? Download the free Soul Fast \n Handbook where you will find answers to the many kinds of questions you may \n have about different types of fasting or the process of fasting in general. Again, it \n is important to remember the focus of the Soul Fast is to detoxify the soul, not the \n body—as Jesus said, “It’s not what goes into your mouth that defiles you, but \n what comes out of your heart!” (See Mark 7:15.)","bbox":{"left":0.206079,"top":0.499019,"width":0.646412,"height":0.09523399999999993}},{"text":"6.","bbox":{"left":0.176667,"top":0.610837,"width":0.014899999999999997,"height":0.01523399999999997}},{"text":"Is there a 40 Day Soul Fast study guide? Yes! For a daily, guided journal, you \n will find the soul fast companion, 40 Days to Discovering The Real You a \n valuable study guide—as well as The 40 Day Soul Fast Phone App. You can buy \n the book and guided journal as a set for only $25.00 from our online bookstore.","bbox":{"left":0.206079,"top":0.610837,"width":0.6433059999999999,"height":0.06371899999999997}},{"text":"7.","bbox":{"left":0.176667,"top":0.69114,"width":0.014899999999999997,"height":0.01523399999999997}},{"text":"How do I participate in the guided Soul Fast? Sign up to receive the free \n weekly Empowerment Moments! Each Tuesday during Lent, you will receive a \n teaching on that week’s topic focus, as well as a video lesson taught by Dr. \n Trimm. The weekly articles can be downloaded and printed—as well as the \n Group Leader’s Guide, which provides weekly discussion questions.","bbox":{"left":0.206079,"top":0.69114,"width":0.621194,"height":0.07947700000000002}},{"text":"8.","bbox":{"left":0.176667,"top":0.787201,"width":0.014899999999999997,"height":0.01523399999999997}},{"text":"Can I continue to access the weekly teachings throughout the entire 40-day \n guided Soul Fast? Yes! The articles and video lessons will be archived so that \n you can continue to access the weekly teachings throughout the guided 40 Day \n Soul Fast and afterwards.","bbox":{"left":0.206079,"top":0.787201,"width":0.6440379999999999,"height":0.06341599999999992}}],"images_bbox":[],"images_bbox_not_text_overlap":[]}