J. L. GRAEF
HARDWARE, STOVES AND RANGES
Skiis and Snowshocs
Service Is Our Watchword
ORANGE JUICE IS
REGULAR PORTION
OF BABIES' DIET
Orange juice is now a regular por
tion of the diet for babies because
modern science has shown that the
juice of the orange is a well-bal
anced and exceedingly healthful
meal which the tiny stomach has no
difficulty in handling. In fact, the
orange contains nearly all • of the
food elements necessary for health
and strength in more or less degree,
particularly the mineral salts and
the mysterious buthighly necessary
elements of rather recent develop
ment known as vitamins. The
orange has the vitamin B, which is
effective against rickets.
The mere names of the chemical
elements found in the orange or oth
er fruits mean little to the layman,
but what they do for the human sys
tem is easily understandable. Calci
um, of which the orange contains
per cent, is commonly referred
to as lime. It goes into the teeth
and bones and is essential to make
the blood coagulate or clot as it
flows from the wound. It is also use
ful in the digestion of fats. We
must have a supply of calcium in
our diet for good health, and oranges
apples and other fruits furnish all
that is necessary if they are taken
as a regular part of the daily diet.
PROFESSIONAL CARDS
W. D. Copperaoll
ATTORNEY AND COUNSELOR AT
LAW
Will Practice in All Courts of the
Territory
SEWARD, ALASKA
SEE
Curtis R. Morford
FOR FIRE INSURANCE
Dr. A. R. Roberts
DENTIST
Dental and General
X-RAY WORK
New Tecklenberg Bldg.
Phone Mad. 108-Seward, Alaska
J. IV. Edmunds, Oph. D.
and Dr. ETHEL A. K. EDMUNDS
DOCTORS OF OPHTHALMOLOGY
AND GRADUATE OPTOMETRISTS
Eyes Examined, Glasses Correctly Fit
ted. Optical office, Fraser-Paterson
Co. Telephone Main 2174.
Second at University St. Seattle, Wn.
20 Successful Years in Seattle
Or. J. A. Baughman
Physician and Surgeon
CHRONIC DISEASES A SPECIALTY
Phone Madison 90. Seward, Alaska
Hugh Dougherty
FURNISHED HOUSES FOR RENT j
Real Estate and Insurance
Business Phone Adams 152
Residence Phone, Madison 58
ni u j
Aaron E. Rucker
ATTORNEY AT LAW
Offic. i;i Arcade Building
Phone Adams 121 Reward, Alaska j
Phosphorus, usually associated
with matches, must be contained in
the food with which we maintain
life, because it is necessary for the
multiplication of the cells of the
body, or, in other words, it is ne
cessary for growth. The orange gives
us 2.1 per cent, phosphorus in its
makeup.
Iron, as is commonly known, is
necessary for the blood. It is con
tained in small quantities in fresh
fruits, oranges containing less than
some of the other fruits, notably the
apple, but an appreciable supply
when it is considered that the
amount necessary for the bodily
health is relatively small.
As an energy producing food, an
orange of fair size gives 100 cal
ories, the same amount as a fair
sized potato, half a cup of cooked
beans, or two cups of corrot. Foods
may be divided into five classes:
Energy foods, which give us starch,
sugar and fat: muscle-building food;
j building and regulating foods, which
! contain the mineral salts; regulating
! foods, containing roughage which
| aids in digestion, and protective
! foods, which contain the very im
! portant substances known as vita
mins. The orange, falls in four of
these five classes, muscle-building
being the only class in which it does
I not have distinct value.
—
ENGAGEMENT ANNOUNCED
Mrs. Della Kimball today announc
I ed the engagement of her daughter*
j Miss Decema Kimball to Moritz A.
| And resen. The wedding will occur
| on Easter Sunday. Miss Kimball is
a graduate of the Anchorage high
school and a popular member of the
younger set in Anchorage. Mr. An
dresen is head of the hardware de
j partment for the Brown & Hawkins
| Corporation in Anchorage.
FOR SALE—Fifty thousand letter
heads to satisfied customers.
; GERHARD JOHNSEN
Mason and Plasterer
Phone Adams 60 Box 1423
SEES MEN LIVING
TO BE 1015 YEARS
BY THE YEAR 2624
DETROIT, Mich., Jan. 6.—How
would you like . to live to be one
thousand years old? Don’t get excit
ed, for the new' era of Methuselahs
will not be realized in the present
generation. A W. Frye, supreme
commander of the Maccabees, a fra
ternal order that now solves the pro
blem of old age by philanthrophy and
relief measures, indulged in an ad
dress here in some interesting spec
ulations on longevity.
“The average age of death in the
seventh century was 21 years,” said
Mr. Frye. “In 1924 it w'as 35 years.
In the last century it has been raised
to 55 years. Carried on at the same
rate of gain the average life would
be 83 years by the end of the next
century. By the year 2624 it wrould
reach the span of 1,015 years.
“The 1,000-year-old man, scientists
say, is a biological possibility. Time
is not the destroyer. Changes in the
human body, considered marks of
senility, may begin at an early age.”
CONVICTS RELEASED
BY PAROLE BOARD;
SEATTLE, Jan. 6—The following
convicts were released from the state
penitentiary by the state patrol
board in November, according to a
statement published in a local news
paper yesterday:
M. J. Goggins, R. H. McRre, Geo.
McGinnis, Charlest Snell, Arthur J.
Baird, William Lucy, J. H. Sauds, E.
Hitchcock, Melvin LeRay Long, Nor
man Martin, Sylvester Contraro, Cov
ert Nason, Frank Eliem and Harry
Zimow.
The following were released by
the governor’s parole in September:
Kost Gabrinus, C. W. Groter, Ar
thur M. Belyra, D. N. Schoonover,
Ben Smathers, Marrill Howard, Chas.
T. Thomas, George Manoles, William
Webster, Mrs. Maturia Turpen, and
Albert Malanca.
Twenty-seven others were released
by the parole board during the same
month.
ROCKEFELLER HAS COLD
NEW YORK, Jan. 7—A slight cold
caused John D. Rockefeller to cancel
his plan to depart for his winter home
at Drmand Beach, Fla. He empha
sized the fact that his indisposition
was slight.
In and Out.
A father took his son of four years
to the incubator in the cellar to see
the eggs hatch.
Said dad, impressively: “Isn’t it
queer how the little chicks get out
of the shells?”
“Huh,” replied the youngster,
“What gets me is how they get in
there.”—The Progressive Grocer.
BECK ft WHITE
High Grade Line of
CIGARS, TOBACCOS, &
CANDIES
FINEST BILLIARD HALL IN ALASKA
Seward
Plumbing
Company
A SHOWER BATH WILL
FRESHEN YOU UP; WE
INSTAL THEM CHEAPLY
ASK ABOUT IT
Tel. Adams 80
FISHER CAFE AND BAKERY
Where Meals Are Enjoyed
SEWARD Chas. Fisher, Prop. ALASKA
COME IN AND GET OUR SPECIAL
MONTHLY RATE
A CARLOAD
OR A SACK
-C-O-A-L
HEALY LUMP, NUT OR MINE RUN,
BAXTER NUT OR MINE RUN
EVAN JONES LUMP OR MINE RUN
NANAIMO RANGE COAL
IN SACK OR BULK
THE ALASKA TRANSFER
WOOD, ICE, HAY AND GRAIN,
TRANSFERRING AND TEAMING
TEL MAIN 17 ARCADE BLDG.
H. V HOBEN A F. DAVIS
American Junior nca Cross
EF.Cw.-y*;'
:£
ENROLLING CHILDREN OF MANY LANDS FOR SERVICE
Under the banner “I serve” 5,452,745 school children of the United
States are enrolled in the American Junior Red Cross. With the chil
dren of 40 other countries they are creating bonds of mutual friendship
and understanding. They keep up a correspondence with boy and girls
of 27 foreign countries. The Juniors are in offspring of the American
Red Cross which is holding its Eighth Annual Roll Call.
I
ANDERSON BARN, FAIRBANKS
DESTROYED BY FLAMES
A barn belonging to O. J. An
derson on Garden Island was destroy
ed by fire the other night shortly af
ter ten o’clock. A horse and a few
chickens that were housed in the
bain were smothered and burned to
death.
The fire started from a defective
stovepipe, and had been burning some
lime before the fire department wras
called. The fire boys responded in
Quick time and kept the hose and
chemical apparatus busy until an
eaily hour in the morning, keeping
the nearby buildings safe from stray
spuiks.
DAKOTA BASKET SHOOTERS
PLAN NORTHWESTERN TOUR
FARGO, N. D., Jan. 6—North Da
kota Agricultural College Basketball
team will leave late tomorrow for
Spokane, Wash., where Saturday it
will open a ten-game tour of the Pa
cific Northwest.
A slight change in the team’s
itinerary was announced by Coach
George Dewey today. In place of
meeting Washington university on
Jan. 12 and 13, at Seattle, the Jan. 13
date has been transferred to the
“strollers” at Seattle.
Among the other Western teams
to be met on the tour are the Spo
kane A. C., Idaho university, Monta
na State college and Montana uni
versity.
Subscribe for the Seward Gateway
Gasoline and Storage
P. M. OGLE
C.M.B.
CAL M. BRGSIUS
Builders’ Supplies
The “Saturday Evening
Roast”
GET IT AT
Carstens Packing Co.
E. E. KURTZ, Manager
Free Delivery Phone Main 130