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l# WINTER SPORTS
See Oor Fine Lime Of FFne:.
HOCKEY SKAT""'
SKI TIME
YES WE HAVE A COOIJ
SELECTION TO CHOOSE
FROM. T@G’S FOR
SKI F FT) FS WATERS
OPEN FffON\ °\ TIU.T
EVERT CAY.
PAWJMMT ^TOM, ML iVI£E
Cont. from pp. 7
HEALTH COUNCIL MEETING
first year of life. But how many
infants still see a doctor only
when acutely ill? That their hoar’s |
are flat, their ribs have a rachi-|
tic flair, their legs bowed, stilli
fails to impress parents of infant^
because they do not yet realize th<*
significance of all these*
It is the intelligent interest of j
many people, from different com
munity groups, that can help the
professional find existing health ,
problems, interpret them to every i
one, and eventually solve them.
Rev. Beyer announces that Mrs.Bama;
De Armond has arrived and will
assist in the musical program at
the Valley Chapel. Mrs. Bama Le
Armond is a soloist. She receivedj
her training at the Pacific Bible 1
College at Portland, Oregon. Mrs.
Bama De Armond is a sister of Mrs.
Beyer. •
"Be tvlad, and your friends are man;
Be sad and you lose them all,"
Ella Wheeler Wilcox
SUGGESTIONS FOR MEATLESS TUESDAYS
In Alaska., fish may supply a larger
par t of the family food for the year
jthan It does in some households.Fish
'is an economical source of adequate
protein; the oils furnish vitamin D,
and many are good sources of minerals
^especially iodine,
r . CREAMED SALMON WITH VEGETABLES
1 1/2 lbs. canned salmon
3 pints milk
1 1/2 cups diced carrots
3 cups diced potatoes
1 large onion, finely chopped
4 Tbsp. butter or other fat
1 cup flour 1 1/2 tsp. parsley
3 tsp. salt
Flake the fish. Cook the carrots and
potatoes in a small quantity of water
until, they are tender. Mix the flour
with a small quantity of cold milk,
and stir into the heated milk to
which the onion, salt, and butter or
other fat have been added. Cook until
thickened. Add the vegetables- and
the salmon, cook a few minutes long
er,, sprinkle a little parsley over
rthe top, and serve._
SAVE AND SERVE