SOY BEANS CAN FILL IMPORTANT
PLACE IN YOUR MEATLESS MENU'S
Miss Ma.ughan our Horae Demons trac
tion Agent, furnishes the follow
ing information;
Many p-ople are using soy beans
to fill their menus on meatless
days. The whole beans make a nutr
itous dish and furnish an exellant
source of protein.The whole soy
beans appear round in shape and
should be soaked over night before
cooking. After soaking the beans
are prepared by simmering until
tender, or may be processed in a
pressure cooker for thirty minutes
r.t 10 pounds pressure. The beans
can be flavored with tomatoes,
onions and seasoning, according tc
taste.
A soy bean loaf prepared from
whole soy beans is made with the
following reciope; 2 cups of soy
beans, c teaspoons salt, 1 cup
strained tomatoes, 1 onion, 1 tea
spoon sugar, 1 teaspoon oil, 1 eg^
if desired, 2 bay leaves, tea
spoon thyme, Poultry seasoning or
sage may be used In place of the
bay leaves or thyme.
Another reciepe will be given next
week, the Editor would like to cull
your attention to the fact that the
Chinese hove been useing soy beans
for food for thousands of 7/ears, on1
food chemists have determined that
soy beans have a very nourishing
food value. The Trading Post has
some soy beans in stock and to those
who are interested, it would be
interesting to expierment wit$ them.
CHRISTMAS PROGRAM AT VALLEY CHAPEL
Thursday evening Dec. 23rd 8 F.M.
" THE OTHER WISE MAN"
By Henry Van Dyke.
Pictures of this story will be on
the screen. Public Welcome,
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