Remember the Co-op Associa
tion an uni no.ting February 15
some v \,-y in: ortent business to
be tak "i care of, If you arc
plannin on any illness in the
near fu.uro, be . sure you have it
over with before Feb, 15.
iU''3 Dorothy Buchanan is back
at work again as secretary to
manager I.C.Stock, hiss Buckman
spent holidays with her par
ents in California.
a-drsc-vt
GIV L3 BENEFICIAL
ON FOOT URL]
A / ry beneficial talk on
postur. was given by Dr.Albrecht
to the k : rlo Physical Education
class. is talk was about the
organs of the body and how good
postur can help prevent tuber
culosis and other diseases. Dr.
Albrec't's talk was another item
in the i nojoct started by Dr.
Armstrong and hiss Uh.itnoy co
operating with the Physical Ed
ucation Department.
Ur. Albrecht told them that
the best way to prevent tuber
culosis is to stand and sit cor
rectly, t; et plenty of fresh air
and exercise, ^e also told them
that a . rson whose shoulders arc
humped over is more likely to got
it than others.
Last November the girls had
silhouettes t. h;en‘to g .t an idea
of how they could improve their
postur . flioy have found out
t. oy n . d improvements.
He also mentioned that the
muscular movements in the abdomen
shoul ’ be controlled and exercised
to prevent slumping which often
causes i arm to the organs within.
Overeating is harmful to those
muscles and the stomach. All the
girls enjoyed and appreciated
his talk very much.
Caroline Johnson
As soon as you can say
you think, and not what soir
other person has thought for
you arc on the way to bein'
remarkable person.*
what
10
co
HISTORY OF THE VAL HY IS
I ..IHO MADE
A history of the ^atanus^r,
VAllcy that is worthy of being sold
is being made by the Senior Civics
Classes of the Palmer High School.
The history of the Valley has
never been recorded until last year
when the History and Civics Classes
attempted a write up.
This year the ^istory Class
is correcting the original copy end
adding more ma torial. To learn
research work procecdurc is one aim
of the project. This History con
sists of Geography, History, and
government of the Valley.
If any one can give information
to the school which will help com
plete such a project it will be
greatly appreciated by the Class
and the instructor.
Ralph Horton
AN INTERIOR
A quiet room, with sunlight on its
floor,
A stone, r. choir, a. tn lo, and a
clock,
A curtained window, and an-open
door,
A breath of bloom, peering holly
hock,
Enamel g learning, cup towels hung
with care,
The shine of dishes, ana the ^lint
of tin,
A bit of bright, clear color here
and there
7/hcrc some hone-loving woman's touch
has been.
This is the quiet hour of after
noon,
And she has left her kitchen clean
and sweet.
It wears a look as if one would
come soon.
To move about it on light, happy
feet.
Oh, any room would bo toe- bleak and
bare
unlcss it shows a woman has been
• • there.
['residents Birthday Ball, Jan. 25