'* *4tH . NEWS,
Tho "D-iRK ROOM ARTISTS" High School 4-II
Photography Club held it s fourth mooting
Vodnesday, May 22, 1946, at 9:00 P.M. in
’ the Extension‘Office under tho direction
of Mr. Trimmer, lender. Previous meetings
have been held' in the school Math Room.
Officers of the Club are:
Gaylo Eckert
•Norma Loyer
Shirley Monroe
. ..^yclyn Foster
President
Vice President
Secretary
Club Reporter
■ The next meeting of the "Dark Room Artists
rill be Wednesday, May 29, 1946, same time
same station.
EXTENSION SERVICE RELEASE
sag quiz
The homemaker who Imows eggs inside and
out scores advantages whim buying and
using this familiar 'food. Because eggs
are in springtime abundance and arc aids
in famine relief when used so as to leave
more meat for shipment abroad, home
economists of the U.S, Department of
Agriculture have’lined up an Informal
homemaker's quiz. To use this quiz,given
bolov:, count 1 point for each correct ‘
answer to a direct quostion, yes or no,
and 3 more points for knowing facts to
back up the answer. And if the scoro is
loss than 36, hero is'a chance to pick up
a how egg-fact or two.
1. Arc largo eggs always a better buy
than small eggs?
2. Is shell color—white or brown— re
lated to food value?
3. Is a newly-laid egg always a "fresh"
ogS?
4. Docs an egg when opened show signs of
"fresh quality"?
5. Should eggs be washed before storing
at homo?
6. Should eggs be kapt cold in' home
storage?
7, Does an ogg have all'of these food
values—good protein, vitajains,
minerals?
0. Does orange color in an ogg always
near, more vitamin A than a pale yellow'
9, Isa hard-boilod egg the same as a
lord-cooked egg?
'Torn to oage 10 and -chock your answers.
INSTITUTIONAL VEGETABLES
J new answer to the old question of tho
vitamin value of vegetables served'ln
^tnurants, hotels. Amy messes or-othgr.
'.wi tut ions .-hero cooking is done in
largo quart itxos was given recently by
thu Mississippi Experiment Station,
Nutritionists there made a study of
?£ MU
; White
ry
YES, THESE -SHEETS *'
CAME FROM THE >
PEARL WHITE*
NO WONDER HE SLEEPST
RENE IE PAR
Loyal order*Moost
)
DOSE
HALL
Mo. 79 3
MEETS 2nd and 4th TUESDAYS at
8:00 P.M.
VTSITING MEMBERS WELCOME
THIS I AN NEEDS TO MAKE A CALL AT
A BERBER SHOP FOR A GOOD
HAIRCUT ana. SHAVE try
FRANK HELLER'S
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r,
Dr
-\ KS£ K SHOP
LOU'S
Beauty Shop
YOU CAN HE PHEDITTTOO
IF YOU CALL AT LOU’S
FOR TEAT REGULAR
SEtMPOO and WAVE
SfJ
O £
LC
FOR DEPENDABLE SERVICE THY
__OUR MODERN SHOE HEFAIR
SHOP
ANCHORAGE TENT & AT7NING CO.
RTT n Of v»r^-f
BOX 515 Anchorego, Alaska
vitamin losses in vegetables cooked and
served at a nearby Array training comp.
They found that vhon vegetables arc
cooked and served in quantity, losses
0f ascorbic acid (vitamin C) arc apt to
be largo, but losses of’carotene (for
vitamin A) much smaller.
The tests shoved that rav cabbage salad
contained the ;nost vitamin C of all vege
tables served at the comp, that boiled
cabbage ranked second and potatoes third,
and that the canned vegetables rhich were
reheated and served contained the least
of this vitamin. Most of the loss came
during cooking rather than as’has often
boon supposed; during serving.
The man or woman v.-ho oats meals out may
conclude from this study that the vege
tables on his plate are of value for the
Vitamin A they provido, but that for
vitamin <5 he vi'.j be'vise tc take extra
hc’k-sinsR of -..omatoos, citrus fruit and
raw cabbage r,o make up'for its loss in
many cooked vegetables.