section_path: Person and society/Yoga
section_name: Yoga
paragraph_text: Yoga
  
  In whatever way a Hindu defines the goal of life, there are several methods (yogas) that sages have taught for reaching that goal. Yoga is a Hindu discipline which trains the body, mind, and consciousness for health, tranquility, and spiritual insight. Texts dedicated to yoga include the Yoga Sutras, the Hatha Yoga Pradipika, the Bhagavad Gita and, as their philosophical and historical basis, the Upanishads. Yoga is means, and the four major marga (paths) of Hinduism are: Bhakti Yoga (the path of love and devotion), Karma Yoga (the path of right action), Rāja Yoga (the path of meditation), and Jñāna Yoga (the path of wisdom) An individual may prefer one or some yogas over others, according to his or her inclination and understanding. Practice of one yoga does not exclude others. The modern practice of yoga as exercise (traditionally Hatha yoga) has a contested relationship with Hinduism.