section_path: Teachings and views/Core teachings/The path to liberation
section_name: The path to liberation
paragraph_text: The path to liberation
  
  The Buddha taught a path (marga) of training to undo the samyojana, kleshas and āsavas and attain vimutti (liberation). This path taught by the Buddha is depicted in the early texts (most famously in the Pali Dhammacakkappavattana Sutta and its numerous parallel texts) as a " Middle Way " between sensual indulgence on one hand and mortification of the body on the other.
  
  A common presentation of the core structure of Buddha's teaching found in the early texts is that of the Four Noble Truths, which refers to the Noble Eightfold Path. According to Gethin, another common summary of the path to awakening wisely used in the early texts is "abandoning the hindrances, practice of the four establishments of mindfulness and development of the awakening factors ".
  
  According to Rupert Gethin, in the Nikayas and Agamas, the Buddha's path is mainly presented in a cumulative and gradual "step by step" process, such as that outlined in the Samaññaphala Sutta. Other early texts like the Upanisa sutta (SN 12.23), present the path as reversions of the process of Dependent Origination.
  
  Bhāvanā, cultivation of wholesome states, is central to the Buddha's path. Common practices to this goal, which are shared by most of these early presentations of the path, include sila (ethical training), restraint of the senses (indriyasamvara), sati (mindfulness) and sampajañña (clear awareness), and the practice of dhyana, the cumulative development of wholesome states leading to a "state of perfect equanimity and awareness (upekkhā-sati-parisuddhi)". Dhyana is preceded and supported by various aspects of the path such as sense restraint and mindfulness, which is elaborated in the satipatthana -scheme, as taught in the Pali Satipatthana Sutta and the sixteen elements of Anapanasati, as taught in the Anapanasati Sutta.