section_path: Practice (paṭipatti)/Meditation/Aims of meditation
section_name: Aims of meditation
paragraph_text: Aims of meditation
  
  Traditionally, the ultimate goal of the practice is to achieve mundane and supramundane wisdom. Mundane wisdom is the insight in the three marks of existence. The development of this insight leads to four supramundane paths and fruits, these experiences consist a direct apprehension of Nibbana. Supramundane (lokuttara) wisdom refers to that which transcends the world of samsara.
  
  Apart from nibbana, there are various reasons why traditional Theravāda Buddhism advocates meditation, including a good rebirth, supranormal powers, combating fear and preventing danger. Recent modernist Theravādins have tended to focus on the psychological benefits and psychological well-being.