A computer-based sleep improvement system applying system intelligence to up-to-date user-reported data and/or recorded sleep data from a connected tracking device for assisting a user in the proactive improvement of sleep and treatment of insomnia includes a central server maintaining a library of information related to treatment of insomnia. The central server includes a video database of session video material, an audio database of session material, a case file database of information regarding the user and sleep habits of the user, and a plurality of tools assisting the user in treating insomnia. The system includes a session coordinator creating sessions of customized presentations for the user based upon the library of information and a user interface linked to the central server.
Please help me write a proper abstract based on the patent claims. CLAIM: 1. A computer-based sleep improvement system applying system intelligence to up-to-date user-reported data for assisting a user in the proactive improvement of sleep and treatment of insomnia, comprising: a central server maintaining a library of information related to treatment of insomnia, the central server including: a video database of session video material; an audio database of session audio material; a case file database of information regarding the user and sleep habits of the user; and a plurality of tools assisting the user in treating insomnia; a session coordinator creating sessions of customized presentations for the user based upon the library of information; and a user interface linked to the central server. 2. The computer-based sleep improvement system according to claim 1, wherein the sessions are composed of a plurality of dynamically-combined individual movie and audio elements appearing to the user as a single seamless interactive movie. 3. The computer-based sleep improvement system according to claim 1, wherein the case file database includes a data source employed to personalize the sessions to each user. 4. The computer-based sleep improvement system according to claim 3, wherein the data source includes an initial sleep test, a daily sleep diary data, user access patterns, and prompted user input. 5. The computer-based sleep improvement system according to claim 3, wherein the sessions are composed of topics, slides, interactive input sessions, movies and/or audio. 6. The computer-based sleep improvement system according to claim 5, wherein the session coordinator decides upon content for the sessions based on an analysis of the user's initial sleep test information and prompted user input. 7. The computer-based sleep improvement system according to claim 6, wherein the sessions are weekly interactive video-based customized presentation, delivered over the Internet, during which the user learns cognitive and behavioral techniques. 8. The computer-based sleep improvement system according to claim 7, wherein the plurality of tools are selected from the group consisting of a Sleep Diary, a To Do List, a Daily Schedule, a Library, a Thought Checker, a Planner tool, a Compare Sleep Tags tool, a Relaxation Audio(s), a Recommended reading tool, Stats, a Sleep Report, Reminders and a Community tool. 9. The computer-based sleep improvement system according to claim 1, wherein the user interface is a graphical user interface accessed via a computer connected to a global communication network. 10. The computer-based sleep improvement system according to claim 1, wherein the session coordinator includes functionality for providing email, SMS communications and/or social networking. 11. The computer-based sleep improvement system according to claim 1, wherein the session coordinator includes a program interface, application program interface, and/or web applications. 12. The computer-based sleep improvement system according to claim 1, wherein the plurality of tools are selected from the group consisting of a Sleep Diary, a Compare Sleep Tags tool, a Relaxation Audio(s), a Sleep report, Reminders and a Community tool. 13. The computer-based sleep improvement system according to claim 1, wherein the plurality of tools includes a Sleep Diary providing a user interface for recording a daily sleep pattern, a quality rating and lifestyle factors. 14. The computer-based sleep improvement system according to claim 16, wherein the plurality of tools includes a Compare Sleep Tags tool allowing the user to compare sleep on nights associated with any particular “tag” added in the Sleep Diary. 15. The computer-based sleep improvement system according to claim 1, wherein the plurality of tools includes a Library. 16. The computer-based sleep improvement system according to claim 1, wherein the plurality of tools includes a Sleep Report providing a representation of Sleep Test data of the user. 17. The computer-based sleep improvement system according to claim 1, wherein the plurality of tools includes a Relaxation Audio providing digital audio designed to allow the user to select MP3 audio to guide relaxation techniques. 18. The computer-based sleep improvement system according to claim 1, wherein the plurality of tools includes a Reminder tool assisting the user in managing and receiving email and SMS reminders of daily tasks and motivational messages. 19. The computer-based sleep improvement system according to claim 1, wherein the plurality of tools includes a Community tool providing a graphical user interface offering the user a peer support network.