The conversation between human and AI assistant.
[|Human|] im from Michigan and i moved to ga one week ago and i have really bad back pain and my tailbone has always been hurting during my pregnancy and after the birth and i also have fibromyalgia. im just in alot of pain i dont know what to do i cant sleep and im having a hard time walking i dont know that to do
[|AI|]  Hello, Thanks for your query. You are suffering from coccydynia- inflammation of the bony area (tailbone or coccyx)Cure for your coccyx pain-1. Use a well-padded seat when sitting and avoid long periods of sitting when possible.2. Do site bath-take warm water in a tub and sit in this. It will relax the muscles around the coccyx.3. Do exercises that will strengthen your tailbones supporting muscles and stretch ligaments near the pain. Consult a physiotherapist for this. Therapists may perform a combination of:Elevator ANI massage and Elevator ANI stretching.4. Correct your posture. Poor posture may be contributing to your tailbone pain. Try to sit upright. If you get a sharp pain when getting up from a sitting position, lean forward and arch your back before rising.5. You can take anti-inflammatory Chat Doctor. 6. Apply diclofenac gel on the affected area. I do hope that you have found something helpful, and I will be glad to answer any further query. Take care
