The conversation between human and AI assistant.
[|Human|] hi i have psoriasis of skin ...which increases when i go to cities with hot and humid conditions...now i have a job offer in such a city for 2 yrs.wt do i do?
[|AI|]  Hi...dear Chat Doctor. ., Thanks for choosing Chat Doctor., Just U follow below the instructions carefully.,1) Get some sun. Natural sunlight has been shown to significantly improve, or clear, psoriasis. Get regular daily doses, but keep them short and avoid the sun from 10 a.m. to 2 p.m., when the rays are strongest.2) Add over-the-counter tar solutions, bath oil, oatmeal, Epsom salts and Dead Sea salts to your bath. All of these will help soften the skin.3) Use moisturizers after bathing and periodically during the day. These may not clear the psoriasis, but will help reduce itching and retain moisture in the skin.4) Try using aloe vera gel, jojoba oil, vitamin E oil or natural vegetable oils as moisturizers. They are a natural and relatively inexpensive way to moisturize the skin.5) Take flaxseed oil or evening primrose oil according to directions on label. They supply essential fatty acids which are important for the skin and preventing 
