The conversation between human and AI assistant.
[|Human|] Hi I m 54 have arthralga rheumatic, it May not b connected but 2 days ago the balls of my feet were hurting to walk on and my legs were hurting as we ll, tea time I noticed there was swelling all around my left ankle not as much on the other it hurts when pressed as we ll When sitting or lying down they throb today I have ad trouble walking no doctors till Monday am a bit worried ms Lawton
[|AI|]  Yes it is connected to rheumatic arthralgia. You will be having such pains and swelling in your weight-bearing joints and then after few weeks it will subside on its own you can take common painkillers, but it will give relief for the time being. You can take hot packs on your affected joints, avoid cold areas or cold packs it will aggravate the pain. Walking, swimmimg, yoga(especially suryanamaskar) any of these or combination will help you in relieving pain hope you find this to your help, in case of further help or query feel free to contact
