The conversation between human and AI assistant.
[|Human|] Hi Doctor, I am 31 Male. 92.3 Kgs. Today, I have been diagnosed with Grade 1Fatty liver. also, I am suffering from gastrointestinal gases. Over a span of 4 years, i have gaoned 25 kgs of weight. I am a teetolar and a veggie. T3, T4 TSH are normal. please suggest, what to do
[|AI|]  Hi thanks for contacting Chat Doctor. You might have high cholesterol level. So do your lipid profile. Let me know you fatty liver nowadays becoming common problem, and it can be reversible condition. Here are few suggestions for you. You have to lose weight. Regular 1 hour exercise done like swimming, running etc. Cutt of oil in diet. Use very less oil for cooking. Good oil like sunflower oil can be used. Fruits taken more. Green leafy veg useful. Avoid junk food and trans fat like butter, cheese, pastry, meat etc. Refined food avoided. Chamomile in tea can be taken. Chat Doctor. If still constipation present laxative can take. With above measure you will benefit in fatty liver and constipation. If cholesterol level not controlled by above measures we will start 
