The conversation between human and AI assistant.
[|Human|] Hello doctors i have recently started getting lower back aches all the way into my hips/tighs and sometimes past my knees i thought i was getting better 2 days ago woke up fine but it came back later that night and hasent left since should i go to the doctors or the hospital thank you for your time
[|AI|]  In my opinion you should stop worrying. For immediate relief have some painkiller along with a muscle relaxant for 3-5 days depending upon the pain and symptoms and have proper bed rest for a week. Do not lie down on soft mattress use hard one instead, Do not strain your self or over exert. U can also apply some good anti-inflammatory painkiller gel on your back. If the pain increases do some hot fermentation locally
