how to do a self-diagnose of burning out?
Below is an instruction that describes a task. Write a response that appropriately completes the request.

### Instruction:
how to do a self-diagnose of burning out?

### Response:

Examples to look out for burning out including: Inability to stop thinking about work even when you’re not at work; Relationships with either co-workers or families and friends suffer; Feeling unexplained aches and pains; You spend lots of money outsourcing various personal tasks; Feeling mentally strained- with no plans for vacations; You wonder where you’ll be in the future.