Um and it might also affect your other shoulder as well. So what we'll um end up doing today is see if um we can get some um imaging done so we can do an X-Ray of your shoulder. I'm sure you've had X Rays before, so we'll kind of compare them to your shoulder X Rays from before. We, if we need to, we can also get an ultrasound if um we don't, uh we can't really tell from the X Rays. And then from there, um we can get some blood work as well. Um just your normal blood work as well as inflammation markers, and then um from there we'll need to uh, really um discuss some management strategies. So you've already tried some physiotherapy, but now we need to make sure that's uh, it's it's consistent because this is something that has a high recurrence rate and we will definitely need to finish the full course of physiotherapy, whatever it may be, um because if physiotherapy doesn't work, we may have to consider like other options like um corticosteroid injections right into your shoulder.