I've never been big drinker as an adult, despite some collegiate binge drinking in my late teens and 20s.I've gone months at a time without a drink, just from lack of desire. In my 30s I probably drank, on average, once or twice a month.In the past month I've started having a drink when I get home from work (gin with lemon and diet 7up) and 2-3 beers on weekend days.It definitely helps me wind down, and it feels good to be less of a teetotaler.