Probably 5 out of 7 days on average. I'll have a drink or 2 each night. Not proud of it. Know it's bad for me.I've tried to "limit the damage," so to speak. I don't drink much beer anymore (altho I love it). I primarily have a vodka / gin with soda and splash of cranberry. Or I'll drink a nice bourbon neat.I love the taste of it, that's my problem.