OK alright, uhm. So, I guess from the symptoms that you've described, it sounds like you likely have a condition called acute rhinosinusitis where you have inflammation of the sinuses in your face and potentially some inflammation in your nose as well, and often it's caused by a virus and it usually gets better in a couple of weeks. And the best thing to do is just conservative management. Try to rest and, if, if you know taking any medications, over the counter medications is helping you feel better, if you feel like Tylenol, sort of reducing some of that pressure or if doing a, taking a steam bath is sort of helping relieve that pressure, try those. Drink a lot of water to try to sort of lear out all that mucus that's that's building up. I'll also do a physical exam and talk to my attending and confirm all this information with him and we can go from there.