How eating #cucumbers improves your #health:

&gt; Increases #hydration and strengthens #bones. Cucumbers are high in vitamin K, a big bonus for bone health
&gt; Promotes gut health
&gt; Helps manage blood sugar and weight
&gt; Protects against #cancer
&gt; Improves #heart health
#cucumbers
#cucumbers #health #hydration #bones #cancer #heart