Lunchtime success, from instagram's @myplatmeg, Meghan Ritz, Physician Assistant &amp;Assistant Medical Director of our Metabolic &amp; Bariatric Institute.
1/2 plate non-starchy veggies
1/4 plate complex carbs️
1/4 plate lean protein

#EatHealthy #HealthyLiving #WeighLossJourney
#eathealthy
#EatHealthy #HealthyLiving #WeighLossJourney