#wednesdaymotivation

#FREE adult Box Fit session @dcboxingfitness 
9.30 - 10.30am

All abilities; improve fitness, well being &amp; mental health.

#talkandtrain #endthestigmaofmentalhealth #fightthestigma #hiitworkout #circuittraining #boxing #padwork #peersupport
#wednesdaymotivation
#wednesdaymotivation #FREE #talkandtrain #endthestigmaofmentalhealth #fightthestigma #hiitworkout #circuittraining #boxing #padwork #peersupport