Boost your metabolism with these 4 simple steps:
Strength training = more muscle, faster metabolism 
Eat lean proteins like eggs, beans, and meat 
Stay hydrated—drink up! 
Prioritize high-quality sleep 
Consistency = results! 
#MetabolismTips #HealthyLiving #FitnessGoals 💪
#MetabolismTips #HealthyLiving #FitnessGoals