"Irritability can manifest through feelings of frustration, impatience, or anger over small triggers.
#Irritability #EmotionalHealth #StressManagement #MentalWellness #ManageYourMood #SelfAwareness #CopingWithStress #HealthyMind #Mindfulness #StayCalm @REACHSEEKHELP
#Irritability #EmotionalHealth #StressManagement #MentalWellness #ManageYourMood #SelfAwareness #CopingWithStress #HealthyMind #Mindfulness #StayCalm