Overwhelmed? Your Trauma Might Be Activated!
#Overwhelmed #Trauma #MentalHealth #EmotionalRegulation #StressManagement #CopingSkills #SelfCare #Therapy #Wellbeing #EmotionalIntelligence
#Overwhelmed #Trauma #MentalHealth #EmotionalRegulation #StressManagement #CopingSkills #SelfCare #Therapy #Wellbeing #EmotionalIntelligence