Real talk: Not everyone 'gets it' when it comes to #MentalHealth - and, sometimes, their words and actions can sting 💔. Whether intentional or not, you deserve tools to help you cope AND to help other empathize. 

We're breaking down stigma, but not everyone is kind. We have you covered with some smart strategies to empower you to navigate these moments, 👏💪

Check out our guide:#YouGotThis #MentalHealthMatter
#MentalHealth