🗓️ Day 24

🚴‍♂️ Indoor Cycling
• Distance: 21.7 km
• Time: 1:00:04
• Avg Power: 134 W
• Avg HR: 102 bpm

💬 A recovery ride to keep the momentum going. Low heart rate, steady power – a perfect way to stay consistent without overdoing it.

#1000HoursChallenge