Hugging Meditation🫂🤗, popularized by Thich Nhat Hanh, reminds us of the beauty of being fully present. 

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#HuggingMeditation #ThichNhatHanh #MindfulLiving #Gratitude #Connection #Hugs #BuddhistTradition #BenefitsofHugging #Meditation #StayPresent #MindfulMoment #Togetherness