I am dead ass about this 100 lbs in a year. I did the treadmill again. Lol. I put on Chainsaw Man then walked on an incline for 50 minutes. I did #arms and #traps. I am mad that I didn't record myself doing the 37.5 lbs of the first curls. I don't know what they're called. 
#gym
#arms #traps #gym