It's good to start a new diet.
Garrett went on the scale and noticed that he put on some weight.
Garrett wants to decide whether or not to take action.
Garrett decides to replace all the unhealthy food he eats with fruit and vegetables and begins an exercise routine.
Garrett continues to eat exactly the way he has been and assumes the extra weight must be hereditary.
Within a few months Garrett begins to slim down, and he is proud of himself.
Garrett ends up gaining even more weight and develops diabetes.