It's good to make homemade meals.
Jo, who has been on a diet, has had a long day at work and comes home hungry and tired.
Jo wants to eat some food.
Even though Jo is tired, she decides to make a simple salad and bake a chicken breast.
Feeling worn out, Jo decides to just order fast food.
Jo is proud for not taking any shortcuts in her diet and feels good knowing she ate healthy.
After eating Jo feels bloated and very guilty because she knows that what she ate wasn't good for her.