It is good to encourage healthy habits in your children
Mark is at home with his kids and needs to get some work done.
Mark wants to find something to occupy his kid's attention for an hour.
Mark hands his kids a ball and glove, telling them to go play catch in the yard.
Mark blindly turns on the television to a cartoon.
Mark's children get some exercise and learn to enjoy playing outside.
Mark's children learn to be sedentary.