It is good to encourage other people not to quit.
Dylan has been working out every day, but he's starting to lose motivation, and he's talking about this to his girlfriend Fiona.
Fiona wants to respond to Dylan's concerns.
Fiona tells Dylan that sometimes results take a long time to show and that the only way to see them is to persevere.
Fiona tells Dylan that perhaps working out is not for him and that he should look for a new pastime.
Dylan continues working out daily and slowly but surely starts seeing the results he was looking for.
Dylan quits working out and slowly starts putting on weight.