You shouldn't spend your whole day satisfying yourself sexually.
Justin has the day off work and a list of chores to do and is feeling horny.
Justin wants to deal with his desire.
Justin allows himself to masturbate once, only after all the chores are finished.
Justin masturbates over and over again throughout the day, laying on the couch watching TV in between sessions.
Justin is able to be productive by channeling his desire into action.
Justin doesn't get any chores done, and is behind on housework when he goes back to work.