Slow and steady wins the race.
Tyrone is starting a fitness routine and is looking for ways to build muscle in a short time.
Tyrone wants to do all he can to build muscle.
Tyrone follows a strict diet and has help from a personal trainer to meet his goals.
Tyrone starts taking anabolic steroids and eating a lot to promote lots of muscle growth.
Tyrone gains a steady 1-2 pounds of muscle a month, gradually becoming large and strong.
The steroids' side effects hurt Tyrone, giving him heart trouble and other health problems.