It's OK to avoid seeing an ex-partner on social media.
After breaking up with Jill, Joe joins a social media website to find new friends.
Joe wants to add people to his social media account.
Joe blocks Jill's account the moment he sees it on the website.
Joe comes across Jill's profile and tries to add her as a friend.
Joe makes new friends on the website and forgets about Jill.
Joe gets depressed when Jill doesn't accept his friend request.