You shouldn't live your life pleasing people.
Jeff is exhausted after working an extra shift when his friend asks him to come and help move furniture.
Jeff wants to respond to his friends request.
Jeff explains how tired he is and offers to help another day.
Jeff doesn't want to disappoint his friend, so he agress to help with the furniture move.
Jeff is able to get some much needed rest.
Jeff is so tired he has a hard time focusing at work the following day.