It's good to refuse temptation.
Mary is in the midst of trying to lose weight when she finds herself at the farmer's market by a booth offering delicious-looking pastries.
Mary wants to purchase food from the farmers market.
Mary resists the temptation of the pastries and instead opts to find a farmer selling fresh fruit.
Mary buys all the pastries that suit her eye.
Mary's diet becomes easier to stick to, and she is on track with her weight-loss goals.
Mary's diet falls off track, and she ends up gaining weight.