It's good to make food for your kids.
Colby just got home from school feeling hungry and tired, and his mom Stephanie is working on her laptop.
Stephanie wants Colby to eat something.
Stephanie closes her laptop and makes Colby a steak, with salad, and potatoes.
Stephanie tells Colby to stick a frozen meal in the microwave, and she continues working.
Colby feels great after eating a balanced meal and goes out to play.
Colby doesn't get the proper nutrition he needs and feels sluggish after eating.