It's unhealthy to skip meals
Keara is looking in the mirror and feeling very unhappy about the way she looks.
Keara wants to lose weight.
Keara replaces her unhealthy meals with salads and other healthy alternatives.
Keara decides not to eat breakfast or lunch to lose some weight.
Keara loses weight and is energized from the extra nutrients.
Keara becomes less healthy and is more tired throughout the day.