It is bad to take out your anger on things.
Jack and his wife are discussing their finances while at home.
Jack wants to know where his wife spent $400.
Jack calmly waits while his wife looks through their bank account to see where the charge came from.
Jack punches a wall to try to scare his wife into telling him where the money went quickly.
Jack gets the information he was looking for and doesn't have to spend money replacing or fixing anything.
Jack creates a hole in the wall which he has to spend more money to fix.