anybody else have so much anxiety over confrontation that they block out feeling angry i ve always been terrified of confrontation and i feel like a a result i just bury all of my anger not only do i never speak up about it but i also don t really allow myself to feel it not sure how to stop but i feeling like it is eating away at me i also feel like it might be causing me physical pain it s just exhausting a is all of anxiety
anybody else have so much anxiety over confrontation that they block out feeling angry i ve always been terrified of confrontation and i feel like a a result i just bury all of my anger not only do i never speak up about itbut i also don t really allow myself to feel it not sure how to stopbut i feeling like it is eating away at mei also feel like it might be causing me physical pain it s just exhausting a is all of anxiety
Alguien más tiene tanta ansiedad por la confrontación que bloquean la sensación de enojo Siempre he estado aterrorizado de la confrontación y me siento como un resultado Sólo entierro toda mi ira no sólo nunca hablo de ello, pero también no me permito realmente sentir no estoy seguro de cómo parar, pero me siento como si se está comiendo a mei también siento como si me podría estar causando dolor físico es sólo agotador es toda la ansiedad