so i wa formally diagnosed with an anxiety disorder roughy month ago i wasn t all that surprised honestly recently i had felt like i wa making some improvement and starting to feel better but today ha been horrible i ve been stressed out over a certain situation and i have no idea how to alleviate my fear i just feel like i am always going to feel this way and that any moment of happiness or peace that i feel will always be momentary
so i wa formally diagnosed with an anxiety disorder roughy month ago i wasn t all that surprised honestly recently i had felt like i wa making some improvement and starting to feel better but today ha been horrible i ve been stressed out over a certain situation and i have no idea how to alleviate my fear i just feel like i am always going to feel this way and that any moment of happiness or peace that i feel will always be momentary
Así que fui formalmente diagnosticado con un trastorno de ansiedad hace un mes no era todo lo que me sorprendió honestamente recientemente me había sentido como voy a hacer algunas mejoras y empezando a sentirse mejor pero hoy ha sido horrible me he estresado por una cierta situación y no tengo idea de cómo aliviar mi miedo me siento como siempre voy a sentir de esta manera y que cualquier momento de felicidad o paz que siento siempre será momentáneo