@SaSpotters @RayKK I've read about this. The worst I've had was depression on holiday when I couldn't work out properly for two weeks in a row. It wasn't as hectic as your situation, though. For me, rest was as important as the working out to achive my goals.
@SaSpotters @RayKK I've read about this.The worst I've had was depression on holiday when I couldn't work out properly for two weeks in a row.It wasn't as hectic as your situation, though.For me, rest was as important as the working out to achive my goals.
@SaSpotters @RayKK He leído sobre esto.Lo peor que he tenido fue depresión de vacaciones cuando no pude trabajar correctamente durante dos semanas seguidas.Sin embargo, no fue tan agitada como tu situación.Para mí, el descanso fue tan importante como trabajar para alcanzar mis metas.