i have a friend at work that i ve been confiding in for the last couple week we both are experiencing depression and suicidal ideation over the last several year she seemed like someone who ha everything together in a sense that she ha a gridiron exterior great career very positive attitude and i come to learn she s barely hanging on in my struggle with depression she ha been my most interesting and welcomed member of my support network i m also working at getting my former bos now my director back into my network my current bos add to the depression quite a bit but having a network of people to connect with is truly a blessing my point is that there are so many wonderful people and sometimes you expect the least expected to be your strongest ally stay strong and make today the best you can practice self care exercise is therapy therapy is therapy and be a reason someone release the stigma that depression is for the weak but that the strongest have to survive the self destruct mechanism in your brain just learn to manage it
i have a friend at work that i ve been confiding in for the last couple week we both are experiencing depression and suicidal ideation over the last several year she seemed like someone who ha everything together in a sense that she ha a gridiron exterior great career very positive attitudeand i come to learn she s barely hanging on in my struggle with depression she ha been my most interesting and welcomed member of my support network i m also working at getting my former bos now my director back into my network my current bos add to the depression quite a bit but having a network of people to connect with is truly a blessing my point is that there are so many wonderful people and sometimes you expect the least expected to be your strongest ally stay strong and make today the best you can practice self care exercise is therapy therapy is therapy and be a reason someone release the stigma that depression is for the weak but that the strongest have to survive the self destruct mechanism in your brain just learn to manage it
Tengo un amigo en el trabajo que he estado confiando durante la última semana de pareja que ambos estamos experimentando depresión e ideación suicida en el último varios años ella parecía como alguien que ha tenido todo juntos en un sentido que ella tiene un gridiron exterior gran carrera actitud muy positiva y vengo a aprender que apenas está colgando en mi lucha con la depresión ella ha sido mi miembro más interesante y bienvenido de mi red de apoyo yo también estoy trabajando en conseguir mi antiguo jefe ahora mi director de nuevo en mi red mi actual jefe añade a la depresión bastante pero tener una red de personas con la que conectarse es realmente una bendición mi punto es que hay tanta gente maravillosa y a veces esperas que el menos esperado sea su aliado más fuerte permanecer fuerte y hacer hoy lo mejor que puedes practicar ejercicio de autocuidado es terapia es terapia y ser una razón por la que alguien libera el estigma que la depresión es para los débiles pero que el más fuerte tiene que sobrevivir el mecanismo de autodestrucción en su cerebro apenas aprender a manejarlo