curious to see what people think here s my question can dissociation also be described a separating yourself from thing event happening in your life for example if something happens that overwhelms me or make me really anxious a lot of time i simply forget it i ll be going along with my day a normal but feel that something is off so i ll have to sit for a moment and think why do i feel sad anxious etc and after a minute of thinking back it click oh right i have to give a presentation on thursday is this a form of dissociation it ha always happened to me and if i describe it to someone they usually don t understand it i e if i m anxious i can t stop thinking about whatever it s about let alone forget it i told my therapist about it one session and she thought it wa fascinating she said that anxiety is stored in the body too so that s why i can feel the negative feeling even if i forget why it s there just curious i m not seeing that therapist anymore or else i d ask her
curious to see what people think here s my question can dissociation also be described a separating yourself from thing event happening in your life for example if something happens that overwhelms me or make me really anxious a lot of time i simply forget it i ll be going along with my day a normal but feel that something is off so i ll have to sit for a moment and think why do i feel sad anxious etc and after a minute of thinking back it clickoh right i have to give a presentation on thursday is this a form of dissociation it ha always happened to me and if i describe it to someone they usually don t understand iti e if i m anxious i can t stop thinking about whatever it s about let alone forget it i told my therapist about it one sessionand she thought it wa fascinating she said that anxiety is stored in the body too so that s why i can feel the negative feeling even if i forget why it s there just curious i m not seeing that therapist anymore or elsei d ask her
curioso para ver lo que la gente piensa aquí s mi pregunta puede disociación también se describe una separación de sí mismo de cosa evento sucediendo en su vida, por ejemplo, si algo sucede que me abruma o me hace realmente ansioso mucho tiempo simplemente lo olvido voy a ir junto con mi día normal pero siento que algo está mal así que voy a tener que sentarse por un momento y pensar por qué me siento triste ansioso etc y después de un minuto de pensar de nuevo clickoh derecho tengo que dar una presentación en jueves es esta una forma de disociación que siempre me ha pasado y si se lo describo a alguien que normalmente no lo entienden e si estoy ansioso no puedo dejar de pensar en lo que sea que se trata y mucho menos olvidarlo le dije a mi terapeuta sobre ella una sesión y ella pensó que era fascinante ella dijo que la ansiedad se almacena en el cuerpo también así que s por qué puedo sentir la sensación negativa incluso si me olvido de que simplemente curioso no veo que terapeuta más o le preguntaría