i just need help man im quite a confident intelligent guy id say good looking and everything but the past year my anxiety is eating me alive might think what i say is weird but good luck i can do stuff but everything i do my body responds with anxiety i feel confident then my body stop me from being happy it like i need to be stressed all the time especially when im not alone anxiety make me tense up sweat panic oily face i feel dirty even thought i keep a real good hygiene just like that from just simply waiting in line at the store or just waiting in front of someone doing something during car ride i just instantly become awkward a duck i talk and everything cool but my body just feel tense a duck and it drain all my energy my face becomes oily because im stressing about my face becoming oily and im gon na panic and look sweaty i look and feel really uncomfortable just from being in front of someone for a minute on the sidewalk i feel like everyone looking at me how annoying i am and disgusting and i think i stand out from a normal person it just horrible people said im overthinking it and others dont really notice anything but i think they do idk im so lost
i just need help man im quite a confident intelligent guy id say good looking and everything but the past year my anxiety is eating me alive might think what i say is weird but good luck i can do stuffbut everything i do my body responds with anxiety i feel confident then my body stop me from being happy it like i need to be stressed all the time especially when im not alone anxiety make me tense up sweat panic oily facei feel dirty even thought i keep a real good hygiene just like that from just simply waiting in line at the store or just waiting in front of someone doing something during car ride i just instantly become awkward a duck i talk and everything cool but my body just feel tense a duck and it drain all my energy my face becomes oily because im stressing about my face becoming oily and im gon na panic and look sweatyi look and feel really uncomfortable just from being in front of someone for a minute on the sidewalk i feel like everyone looking at me how annoying i am and disgustingand i think i stand out from a normal person it just horrible people said im overthinking it and others dont really notice anythingbut i think they do idkim so lost
Sólo necesito ayuda hombre im bastante seguro inteligente chico id decir buen aspecto y todo, pero el año pasado mi ansiedad me está comiendo vivo puede pensar que lo que digo es raro pero buena suerte puedo hacer cosas, pero todo lo que hago mi cuerpo responde con ansiedad me siento seguro entonces mi cuerpo me impide ser feliz como necesito estar estresado todo el tiempo especialmente cuando no estoy solo ansiedad me hace tenso sudar pánico aceitoso carai se siente sucio incluso pensé que mantengo una buena higiene real justo como eso de simplemente esperar en la fila en la tienda o simplemente esperar delante de alguien haciendo algo durante viaje en coche me acaba de volver incómodo un pato hablo y todo fresco pero mi cuerpo sólo se siente tenso un pato y drenar toda mi energía mi cara se vuelve aceitoso porque im estrés sobre mi cara se vuelve aceitoso e im gon na pánico y mirar sudoroso y se siente muy incómodo sólo de estar en frente de alguien por un minuto en la acera me siento como todo el mundo que me mira lo molesto soy y repugnante y creo que me destaco de una persona normal que simplemente horrible personas dicen im sobrepensando y otros realmente no se dan cuenta de nada pero creo que lo que lo hacen id kim tan perdido