Serious question for my fellow depression sufferers. What are some techniques you use to keep going when you're not on medication? Because I find myself sliding back down the slope and my progress being reversed.
Serious question for my fellow depression sufferers.What are some techniques you use to keep going when you're not on medication?Because I find myself sliding back down the slope and my progress being reversed.
Pregunta seria para mis compañeros que sufren de depresión.¿Cuáles son algunas técnicas que utilizas para seguir adelante cuando no estás bajo medicación?Porque me encuentro deslizándose de nuevo por la pendiente y mi progreso se invierte.