ok so this neusea thing ha slowly started to ruin my life i have just recently realised it might be anxiety it started when i wa about every time when i went to a sleepover close to the bedtime i started feeling sick cant remember more since it wa so long timeago it still continues today year later i can not stay the night at anyone el place or have anyone stay over at mine when the night fall and we are supposed to be relaxing i start shaking dont want to be touched or spoken to i feel like i could throw up anytime i feel my muscle tensing up when i notice it i breathe out and i feel relaxed for few second until i remember the other person presense and i start shaking again playing videogames or going outside help a bit now i have a boyfriend and he would really wan na spend the night together but i just cant do it we tried i started feeling really sick and then he left and now i feel bad everytime i see him sometimes when ive been alone i wake up middle of the night feeling sick shaking everytime i try to continue sleeping i see flash of food and sometimes if my house smell like food a bit it get overwhelming i go to sit to my toilet for hour barely staying awake sipping water sometimes i throw up and it help sometimes i just end up sleeping while sitting it is terrible and i hate this so so much i dont wan na break up with my boyfriend because of this but he is gon na lose his patience soon p i think i have emetofobia aswell edit ive been officially diagnosed with depression amp anxiety and ive never told these symptom to my old psychologist i thought it wa dumb
ok so this neusea thing ha slowly started to ruin my life i have just recently realised it might be anxiety it started when i wa about every time when i went to a sleepover close to the bedtime i started feeling sick cant remember more since it wa so long timeago it still continues today year later i can not stay the night at anyone el place or have anyone stay over at mine when the night falland we are supposed to be relaxing i start shaking dont want to be touched or spoken to i feel like i could throw up anytime i feel my muscle tensing up when i notice it i breathe outand i feel relaxed for few second until i remember the other person presenseand i start shaking again playing videogames or going outside help a bit now i have a boyfriend and he would really wan na spend the night togetherbut i just cant do it we tried i started feeling really sickand then he leftand now i feelbad everytimei see him sometimes when ive been alone i wake up middle of the night feeling sickshaking everytime i try to continue sleeping i see flash of food and sometimes if my house smell like food a bit it get overwhelming i go to sit to my toilet for hour barely staying awake sipping water sometimes i throw up and it help sometimes i just end up sleeping while sitting it is terribleand i hate this so so much i dont wan na break up with my boyfriend because of thisbut he is gon na lose his patience soon pi think i have emetofobia aswell edit ive been officially diagnosed with depression amp anxiety and ive never told these symptom to my old psychologist i thought it wa dumb
ok así que esta cosa neusea ha empezado lentamente a arruinar mi vida me he dado cuenta recientemente de que podría ser ansiedad que comenzó cuando yo wa alrededor de cada vez que fui a una fiesta de pijama cerca de la hora de la cama empecé a sentirme enfermo no puedo recordar más ya que hace tanto tiempo que todavía continúa hoy año después no puedo permanecer la noche en nadie el lugar o tener a nadie quedarse en el mío cuando la noche cae y se supone que estamos relajando empiezo a temblar no quiero ser tocado o hablado siento que puedo vomitar en cualquier momento siento que mi músculo se tensa cuando me doy cuenta de que exhalo y me siento relajado por unos segundos hasta que recuerdo a la otra persona presiense y empiezo a temblar de nuevo jugando videojuegos o salir a ayudar un poco ahora tengo un novio y realmente quiero pasar la noche juntos pero no puedo hacerlo lo intentamos empecé a sentir realmente enfermo y luego se fue y ahora me siento mal cada vez que lo veo a veces cuando estoy solo me despierto en medio de la noche sintiéndose mal todos los días