i don t know if it just my ocd acting up or if it some real trauma but in high school i had a friend that really lowered my self esteem told me that i have no one to talk to always alone more i speak the dumber i sound kind of treat me like shit at every possibility sometimes trying to embarrass me in front of other it wasn t just towards me but i think because i wa so nice to him he took advantage of that anyways it been year and it still bug me i did have therapy and to be honest it wa quite useless there is simply not much a stranger can do to help my situation i wa always a very sensitive avoidant person and running into a person like that really destroyed me not just that but hate that i didn t stand up for myself my therapist recommends meditation and slowly getting yourself out there but almost none of it help i don t understand why someone would come into someone s personal space and violate you for no particular reason he didn t do that because he found it funny just did it for the sake of it i hate disagreeable people like him and fear running into people like that i also stated skipping class from then on i spent the last year of college in my room skipping nearly all my class
i don t know if it just my ocd acting up or if it some real trauma but in high school i had a friend that really lowered my self esteem told me that i have no one to talk to always alonemore i speak the dumber i sound kind of treat me like shit at every possibility sometimes trying to embarrass me in front of other it wasn t just towards mebut i think because i wa so nice to him he took advantage of that anyways it been yearand it still bug me i did have therapy and to be honest it wa quite useless there is simply not much a stranger can do to help my situation i wa always a very sensitive avoidant person and running into a person like that really destroyed me not just that but hate that i didn t stand up for myself my therapist recommends meditation and slowly getting yourself out there but almost none of it help i don t understand why someone would come into someone s personal space and violate you for no particular reason he didn t do that because he found it funny just did it for the sake of it i hate disagreeable people like him and fear running into people like that i also stated skipping class from then on i spent the last year of college in my room skipping nearly all my class
No sé si es sólo mi ocd actuando hacia arriba o si es algún trauma real pero en la escuela secundaria tenía un amigo que realmente bajó mi autoestima me dijo que no tengo a nadie para hablar siempre solo más hablo el más tonto sueno tipo de tratarme como mierda en cada posibilidad a veces tratando de avergonzarme en frente de otro no era sólo hacia mí pero creo que porque yo wa tan agradable a él él se aprovechó de que de todos modos ha sido año y todavía me molesta que tuve terapia y para ser honesto wa bastante inútil no hay mucho que un extraño puede hacer para ayudar a mi situación yo wa siempre una persona evitante muy sensible y corriendo hacia una persona como que realmente me destruyó no sólo eso pero odio que no me puse de pie por mí mismo mi terapeuta recomienda la meditación y lentamente salir ahí fuera