potentially triggering for panic attack and urinary issue my anxiety is usually high right when i try to get to sleep and my mind is undistracted and lately i feel the need to pee a lot when trying to doze off though it s more often than not only very small amount or none at all one night before a big event i never slept at all and got up every few minute sometimes there wa nothing but most of the time there wa a very small amount doe anyone else experience this i struggle to narrow down the cause a it doesn t really happen during the day though i spent my last job interview paranoid i wa going to have an attack and or pee myself during it after getting no sleep the night before i ve also lost my fitness and don t always eat well but i m not massively out of shape or anything
potentially triggering for panic attack and urinary issue my anxiety is usually high right when i try to get to sleep and my mind is undistracted and lately i feel the need to pee a lot when trying to doze off though it s more often than not only very small amount or none at all one night before a big event i never slept at all and got up every few minute sometimes there wa nothing but most of the time there wa a very small amount doe anyone else experience this i struggle to narrow down the cause a it doesn t really happen during the day though i spent my last job interviewparanoid i wa going to have an attack and or pee myself during it after getting no sleep the night before i ve also lost my fitness and don t always eat wellbut i m not massively out of shape or anything
potencialmente desencadenante de ataque de pánico y problemas urinarios mi ansiedad suele ser alta cuando trato de llegar a dormir y mi mente no está distraída y últimamente siento la necesidad de orinar mucho al tratar de dormir, aunque es más a menudo que no sólo una cantidad muy pequeña o ninguna en toda una noche antes de un gran evento nunca dormí en absoluto y me levanté cada pocos minutos a veces no había nada pero la mayoría de las veces hay una cantidad muy pequeña nadie experimenta esta lucha para reducir la causa de que no sucede realmente durante el día, aunque pasé mi última entrevista de trabajo paranoide voy a tener un ataque y o orinar durante él después de no dormir la noche antes de que también he perdido mi aptitud y no siempre comer bien pero no estoy masivamente fuera de forma o nada