hi i hope this is the right place for this i have been suffering with anxiety for a while the last month or so have been particularly bad which is affecting my work my relationship with my family snappy extremely irritable tired no focus i reached out to my doctor last week after a particularly bad episode at a work event who ha prescribed sertraline and advised a course of cbt no one else know this and i am anxious about telling my wife which in turn is pushing my anxiety up further i wondered if anyone else ha been in the same situation how did you approach it every time i feel like it should be the time to say something i completely lose my bottle
hi i hope this is the right place for this i have been suffering with anxiety for a while the last month or so have been particularly bad which is affecting my work my relationship with my family snappy extremely irritable tired no focus i reached out to my doctor last week after a particularly bad episode at a work event who ha prescribed sertraline and advised a course of cbt no one else know thisand i am anxious about telling my wife which in turn is pushing my anxiety up further i wondered if anyone else ha been in the same situation how did you approach it every time i feel like it should be the time to say something i completely lose my bottle
Hola espero que este es el lugar adecuado para esto he estado sufriendo de ansiedad durante un tiempo el último mes o así han sido particularmente malo que está afectando a mi trabajo mi relación con mi familia snappy extremadamente irritable cansado sin foco me puse en contacto con mi médico la semana pasada después de un episodio particularmente malo en un evento de trabajo que ha prescrito sertralina y aconsejado un curso de cbt nadie más sabe esto y estoy ansioso por decirle a mi esposa que a su vez está empujando mi ansiedad más arriba me pregunté si alguien más ha estado en la misma situación cómo se acercó a él cada vez que me siento como que debe ser el momento de decir algo que completamente perder mi botella