tw somewhat mention of blood and scarring idk if this is linked to anxiety or whatnot but i constantly find myself picking at my lip and finger especially when i get really anxious i hate how it s left my lip scarred and bloody but i just can t seem to stop i ve tried putting chapstick on to prevent peeling so i wouldn t pick but it never lasted more than a couple week also my finger look pretty bad when i wa younger i would rip the white part of my fingernail off but now i just rip the surrounding skin until they bleed and scab i mean everytime i feel anxious and nervous i keep my hand together and in front of me which eventually lead to me picking at my finger i already have pretty bad social anxiety so the thought of people being able to see my awful hand and lip make me feel worse man something is really wrong with me tbh
tw somewhat mention of blood and scarring idk if this is linked to anxiety or whatnot but i constantly find myself picking at my lip and finger especially when i get really anxious i hate how it s left my lip scarred and bloodybut i just can t seem to stop i ve tried putting chapstick on to prevent peelingso i wouldn t pick but it never lasted more than a couple week also my finger look pretty bad when i wa youngeri would rip the white part of my fingernail offbut now i just rip the surrounding skin until they bleed and scabi mean everytime i feel anxious and nervous i keep my hand together and in front of me which eventually lead to me picking at my finger i already have pretty bad social anxiety so the thought of people being able to see my awful hand and lip make me feel worse man something is really wrong with me tbh
Me refiero a la sangre y las cicatrices si esto está relacionado con la ansiedad o lo que no pero constantemente me encuentro escogiendo en mi labio y el dedo, especialmente cuando me pongo realmente ansioso odio cómo se dejó mi labio cicatrizado y sangriento pero no puedo parecer parar he intentado poner chapstick para evitar pelar así que no me gustaría recoger pero nunca duró más de un par de semanas también mi dedo se ve bastante mal cuando yo wa joven me rasgaría la parte blanca de mi uña pero ahora sólo rasgo la piel circundante hasta que sangran y scabi significa cada vez que me siento ansioso y nervioso mantener mi mano juntos y en frente de mí que finalmente me llevan a picar mi dedo ya tengo bastante mala ansiedad social así que el pensamiento de la gente ser capaz de ver mi horrible mano y el labio me hacen sentir peor hombre algo está realmente mal conmigo tbh