i ve been suicidal on and off for just over year i ve been in therapy for i ve been on antidepressant for i just got out of the psych ward for the first time and now i m in a stupid zoom partial program i ve been taught countless coping skill and way of managing difficult emotion through cbt dbt act you fucking name it they re suggesting that i go to a residential program for a few week but there s no cure for depression everyone keep talking to me about college but i can barely think a month into the future never mind a year and thinking of the whole rest of my life just stretching out ahead of me just make me exhausted i m expected to keep doing this for like 0 more year at the end of the day i just can t imagine going on like this forever and i know it get better and all that bullshit but i m so sick and tired of waiting for better sure there are better day but that just make it all the more frustrating when the bad one come i m ready for this just to be over
i ve been suicidal on and off for just over year i ve been in therapy for i ve been on antidepressant for i just got out of the psych ward for the first time and now i m in a stupid zoom partial program i ve been taught countless coping skill and way of managing difficult emotion through cbt dbt act you fucking name it they re suggesting that i go to a residential program for a few week but there s no cure for depression everyone keep talking to me about college but i can barely think a month into the future never mind a year and thinking of the whole rest of my life just stretching out ahead of me just make me exhausted i m expected to keep doing this for like 0 more year at the end of the day i just can t imagine going on like this foreverand i know it get better and all that bullshitbut i m so sick and tired of waiting for better sure there are better day but that just make it all the more frustrating when the bad one come i m ready for this just to be over
He sido suicida durante poco más de un año he estado en terapia para he estado en antidepresivos para que acaba de salir de la sala de psiquiatría por primera vez y ahora estoy en un estúpido zoom parcial programa me he enseñado incontables habilidades de afrontamiento y la manera de manejar emociones difíciles a través de cbt dbt acto que nombren lo que sugieren que voy a un programa residencial durante unas semanas pero no hay cura para la depresión todo el mundo me siguen hablando de la universidad pero apenas puedo pensar en un mes en el futuro nunca importa un año y pensando en todo el resto de mi vida sólo estirarse por delante de mí me acaba de hacer agotado me espera a seguir haciendo esto por como 0 año más al final del día no puedo imaginar seguir así para siempre y sé que se pone mejor y toda esa mierda pero estoy tan enfermo y cansado de esperar mejor seguro de que hay un mejor día pero que sólo lo hacen más frustrante cuando el malo que estoy listo para esto acaba de ser más