several time throughout almost every night just a i m dozing off my body jar me awake convinced it just saved me from drifting off into death my heart race my chest tight exhausted almost to tear i ll sit up put my hand on my chest take deep breath lay back down and repeat up to 0 time a night sometimes anyone else experience this or have any advice i can t hardly sleep anymore
several time throughout almost every night just a i m dozing off my body jar me awake convinced it just saved me from drifting off into death my heart race my chest tight exhausted almost to tear i ll sit up put my hand on my chest take deep breath lay back down and repeat up to 0 time a night sometimes anyone else experience this or have any advice i can t hardly sleep anymore
varias veces a lo largo de casi todas las noches sólo un i m dormitando de mi cuerpo jarro me despierto convencido de que sólo me salvó de la deriva fuera a la muerte mi corazón se acelera mi pecho apretado agotado casi para rasgarme me sentaré poner mi mano en mi pecho respirar profundamente tumbarse y repetir hasta 0 veces por noche a veces alguien más experimenta esto o tener cualquier consejo que apenas puedo dormir más