i m having a really hard time with my long distance bf right now he s going through a super low phase with his anxiety and every time we talk about anything emotional he shuts down he say talking about the emotion stress him out and any time i ask him how he s doing he responds with thing like i m okay i try to ask more question but he s just not giving me much we used to be super affectionate and connected but now i feel like we barely are sometimes i feel so far away from him physically obviously but mentally and emotionally i care a lot about emotional connection and i just really don t know what to do i ve read book listened to podcasts have my own therapist but i still can t help but feel super sad about it doe anyone have any advice
i m having a really hard time with my long distance bf right now he s going through a super low phase with his anxiety and every time we talk about anything emotional he shuts down he say talking about the emotion stress him out and any time i ask him how he s doing he responds with thing like i mokayi try to ask more questionbut he s just not giving me much we used to be super affectionate and connected but now i feel like we barely are sometimes i feel so far away from him physically obviously but mentally and emotionally i care a lot about emotional connection and i just really don t know what to do i ve read book listened to podcasts have my own therapistbut i still can t help but feel super sad about it doe anyone have any advice
Estoy teniendo un momento muy duro con mi distancia larga bf ahora mismo él está pasando por una fase súper baja con su ansiedad y cada vez que hablamos de algo emocional se cierra él dice hablando de la emoción lo estresa y en cualquier momento le pregunto cómo lo está haciendo responde con cosas como i mokayi tratar de hacer más pregunta pero él no me da mucho solíamos ser súper cariñoso y conectado pero ahora siento que apenas estamos a veces me siento tan lejos de él físicamente obviamente pero mental y emocionalmente me importa mucho la conexión emocional y realmente no sé qué hacer he leído libro escuchado podcasts tienen mi propio terapeuta pero todavía no puedo ayudar pero me siento súper triste por ello hace que nadie tenga algún consejo