i really don t know how to put it into word but i ve been working on my anxiety for the past few year and over time my anxiety attack become le frequent but like today there are some day where my dream are filled with everything that give me anxiety work life issue etc then i wake up with chill having an anxiety attack i feel so strong for even working on my anxiety by myself in the first place but the time i have em dream i just want to give up and be shut out because of how much it throw my headspace off
i really don t know how to put it into wordbut i ve been working on my anxiety for the past few year and over time my anxiety attack become le frequent but like today there are some day where my dream are filled with everything that give me anxiety work life issueetc then i wake up with chill having an anxiety attack i feel so strong for even working on my anxiety by myself in the first place but the time i have em dream i just want to give up and be shut out because of how much it throw my headspace off
Realmente no sé cómo ponerlo en la palabra pero he estado trabajando en mi ansiedad durante los últimos años y con el tiempo mi ataque de ansiedad se convierte en le frecuente pero como hoy hay algún día donde mi sueño están llenos de todo lo que me dan ansiedad trabajo vida problemaetc entonces me despierto con escalofrío teniendo un ataque de ansiedad me siento tan fuerte para incluso trabajar en mi ansiedad por mí mismo en el primer lugar, pero la vez que tengo em sueño sólo quiero renunciar y estar callado debido a lo mucho que tirar mi espacio de cabeza