this is what my main problem boil down to i feel like i live my life inside my head always checking in on how i feel and if i m okay is my vision blurry am i dizzy is my hand numb etc etc i also think i have pppd so the unsteadiness and swaying rocking sensation affect me and freak me out the most if i wa free of this hyper awareness hyper vigilance element i really believe i d be fine but right now it really run my life ha anyone found way to reduce this or even get rid of it completely
this is what my main problem boil down to i feel like i live my life inside my head always checking in on how i feel and if i m okay is my vision blurry am i dizzy is my hand numb etc etci also think i have pppd so the unsteadiness and swaying rocking sensation affect me and freak me out the most if i wa free of this hyper awareness hyper vigilance element i really believe i d be finebut right now it really run my life ha anyone found way to reduce this or even get rid of it completely
Esto es lo que mi problema principal se reduce a me siento como que vivo mi vida dentro de mi cabeza siempre comprobar cómo me siento y si estoy bien es mi visión borrosa estoy mareado es mi mano entumecida etc etc también creo que he pppd así que la inestabilidad y balanceo sensación de balanceo me afectan y me asustan más si me libera de este elemento hiperconciencia hiper vigilancia realmente creo que estoy bien pero ahora realmente funciona mi vida ha alguien ha encontrado la manera de reducir esto o incluso deshacerse de ella completamente