hello friend i had a very rough night my period is in a day and during my pm i always have more anxiety and emotion than usual right now though i am going through a relapse of my gad and pa last night wa one of the most challenging night of my anxiety day i literally felt like the entire night wa a big long not ending panic attack session i had moment where i had the full blown panic attack but in between the anxiety wa constant in and out of sleep i wa a mess i wa convinced that this time i lost my mind i need to call an ambulance and put in a mental health hospital it wa too much absolutely out of hand and now i am exhausted anxious dp dr is here and hoping it will all get better once i get my period i am on therapy 0mg sertraline and trying to meditate but last night wa hard something i haven t experienced before and i am feeling so defeated and scared that this is it that s how i ll lost my mind
hello friend i had a very rough night my period is in a day and during my pm i always have more anxiety and emotion than usual right now though i am going through a relapse of my gad and pa last night wa one of the most challenging night of my anxiety day i literally felt like the entire night wa a big long not ending panic attack session i had moment where i had the full blown panic attack but in between the anxiety wa constant in and out of sleep i wa a messi wa convinced that this time i lost my mind i need to call an ambulance and put in a mental health hospital it wa too much absolutely out of hand and now i am exhausted anxious dp dr is here and hoping it will all get better once i get my period i am on therapy 0mg sertraline and trying to meditate but last night wa hard somethingi haven t experienced before and i am feeling so defeated and scared that this is it that s how i ll lost my mind
Hola amigo tuve una noche muy dura mi período es en un día y durante mi pm siempre tengo más ansiedad y emoción de lo habitual ahora mismo aunque estoy pasando por una recaída de mi gad y pa anoche wa una de las noches más desafiantes de mi día de ansiedad me sentí literalmente como toda la noche wa un gran largo no terminar ataque de pánico sesión tuve un momento en el que tuve el ataque de pánico soplado completo pero en medio de la ansiedad wa constante dentro y fuera del sueño wa wa a messi wa convencido de que esta vez perdí mi mente necesito llamar a una ambulancia y poner en un hospital de salud mental wa demasiado absolutamente fuera de las manos y ahora estoy agotado dp dr ansioso está aquí y esperando que todo mejorará una vez que consiga mi período estoy en terapia 0mg sertraline y tratando de meditar pero anoche wa hard somethini no han experimentado antes y me siento tan derrotado y asustado que esto es cómo voy a perder mi mente