i have a hard time articulating how i really feel and it frustrates me to no end i just wan na let it all out but it so hard it make it a lot difficult to seek help when i can t really explain what i m feeling and thinking about i can somewhat recognize what i m feeling but the moment i try to write it down or explain it my mind go blank though i can say a part of me doe feel guilty for unloading all my problem onto someone so maybe thats one of the reason i m unable to reach out to people for help plus another part of me is like trying to convince myself i m actually ok and faking it or being overdramatic which also stop me from saying anything so i usually turn to the internet to see if there s anyone who might feel the same way and could explain it in word better than i can i m sort of relieved to know that there are other people feeling exactly what i m feeling cause it really make me feel like i m not alone in this although it really suck that we all have to go through this i m not in a good state right now so i can t really give word of encouragement without feeling like a hypocrite but yeah you re definitely not alone in this
i have a hard time articulating how i really feel and it frustrates me to no endi just wan na let it all outbut it so hard it make it a lot difficult to seek help when i can t really explain what i m feeling and thinking about i can somewhat recognize what i m feelingbut the moment i try to write it down or explain it my mind go blank though i can say a part of me doe feel guilty for unloading all my problem onto someone so maybe thats one of the reason i m unable to reach out to people for help plus another part of me is like trying to convince myself i m actually ok and faking it or being overdramatic which also stop me from saying anything so i usually turn to the internet to see if there s anyone who might feel the same way and could explain it in word better than i can i m sort of relieved to know that there are other people feeling exactly what i m feeling cause it really make me feel like i m not alone in this although it really suck that we all have to go through this i m not in a good state right nowso i can t really give word of encouragement without feeling like a hypocritebutyeah you re definitely not alone in this
Tengo un tiempo difícil de articular cómo me siento realmente y me frustra a no endi sólo wan na dejar todo fuera pero es tan difícil que hace mucho difícil buscar ayuda cuando realmente no puedo explicar lo que siento y pensar en puedo reconocer algo lo que siento pero el momento en que trato de escribirlo o explicarlo mi mente se queda en blanco aunque puedo decir una parte de mí se siente culpable por descargar todo mi problema a alguien así que tal vez eso es una de las razones por las que no puedo llegar a la gente para obtener ayuda más otra parte de mí es como tratar de convencerme a mí mismo estoy realmente bien y fingiendo o siendo sobredramático que también me detiene de decir algo así que por lo general me vuelvo a Internet para ver si hay alguien que podría sentir la misma manera y podría explicarlo en palabra mejor de lo que puedo estar aliviado de saber que hay otras personas que están sintiendo exactamente lo que me siento porque realmente me siento como no estoy solo en esto aunque realmente chupar que todos tenemos que pasar por esto no estoy en un buen estado ahora yo realmente puedo dar palabras de aliento sin sentir esto realmente no estoy en este momento pero sí que realmente no me siento en este