my mental health ha been sharply declining lately for various reason and i ve found myself in a constant state of dread and paranoia i m far more nervous than usual and i m very uneasy around other people even my family in general i ve been very jumpy recently i m constantly glancing over my shoulder at shadow in the corner of my vision mostly i just feel very unnerved like the feeling you get after watching a horror movie the unnerved feeling is the worst part because it s been interfering with my sleep dae experience this and how do i make it go away
my mental health ha been sharply declining lately for various reason and i ve found myself in a constant state of dread and paranoia i m far more nervous than usual and i m very uneasy around other people even my family in general i ve been very jumpy recently i m constantly glancing over my shoulder at shadow in the corner of my vision mostly i just feel very unnerved like the feeling you get after watching a horror movie the unnerved feeling is the worst part because it s been interfering with my sleep dae experience this and how do i make it go away
mi salud mental ha estado decayendo bruscamente últimamente por varias razones y me he encontrado en un estado constante de miedo y paranoia estoy mucho más nervioso de lo habitual y estoy muy intranquilo alrededor de otras personas incluso mi familia en general he estado muy nervioso recientemente estoy constantemente mirando sobre mi hombro a la sombra en la esquina de mi visión sobre todo me siento muy nervioso como la sensación que tienes después de ver una película de terror el sentimiento nervioso es la peor parte porque ha estado interfiriendo con mi sueño experiencia dae esto y cómo hago que desaparezca