i feel anxiety over race i know this sound bad but hear my out please i have been doing anti racism work daily and i ve been trying to challenge my own bias but it s been triggering my mental health my anxiety ha taken over and now i can t make decision in my life without fear i ve practically stopped all my hobby cause i m worried i m appropriating in some way and hurting a community i know that none of this is what the anti racism work is about but it s what my mind ha been running with lately it s been i don t matter no one else seems to be having this issue and i don t know who to turn to this is not a reflection on the conversation around blm it s my own issue i just don t know how to get out of this way of thinking
i feel anxiety over race i know this sound bad but hear my out please i have been doing anti racism work daily and i ve been trying to challenge my own bias but it s been triggering my mental health my anxiety ha taken over and now i can t make decision in my life without fear i ve practically stopped all my hobby causei m worried i m appropriating in some way and hurting a community i know that none of this is what the anti racism work is aboutbut it s what my mind ha been running with lately it s been i dont matter no one else seems to be having this issueand i don t know who to turn to this is not a reflection on the conversation around blm it s my own issue i just dont know how to get out of this way of thinking
Siento ansiedad sobre la raza Sé que esto suena mal pero escuchar mi por favor he estado haciendo trabajo anti racismo diariamente y he estado tratando de desafiar mi propio sesgo pero ha estado desencadenando mi salud mental mi ansiedad ha tomado el control y ahora no puedo tomar una decisión en mi vida sin miedo prácticamente he detenido todo mi hobby causa me preocupa estoy apropiando de alguna manera y daño a una comunidad sé que nada de esto es lo que el trabajo contra el racismo es sobre pero es lo que mi mente ha estado corriendo con últimamente ha sido no importa nadie más parece estar teniendo este problema y no sé a quién recurrir a esto no es un reflejo en la conversación alrededor blm es mi propio problema simplemente no sé cómo salir de esta manera de pensar