i recently started a new job and i m finding it difficult to socialize with my some of my colleague i have no problem with one on one but i tend to struggle with social anxiety in group setting a a result i often avoid joining my group s table during lunch fairly small around people my biggest concern is that i m half everyone s age and they ve all known each other for year in addition these are group of people i wouldn t normally interact with in social setting when i joined the table at one point i felt awkward and out of place worrying about everything that came out of my mouth i also joined them during happy hour but felt bored out of my mind and didn t want to be there i have made work friend during my orientation but they all ended up working different shift so i rarely see them i ve been spending my lunch alone so far and a much a it s way le stressful i sometimes feel sad and lonely i am not the only one alone in the break room though i didn t expect to be that person although i don t particularly relate to my colleague what are some way to get closer to them side note i work alongside with them all day hr shift in a lab setting so it s not like i never interact with them i can t tell if wanting to spend break alone is rude antisocial or actually common
i recently started a new job and i m finding it difficult to socialize with my some of my colleague i have no problem with one on onebut i tend to struggle with social anxiety in group setting a a result i often avoid joining my group s table during lunch fairly small around people my biggest concern is that i m half everyone s age and they ve all known each other for year in addition these are group of people i wouldn t normally interact with in social setting when i joined the table at one point i felt awkward and out of place worrying about everything that came out of my mouth i also joined them during happy hour but felt bored out of my mind and didn t want to be there i have made work friend during my orientationbut they all ended up working different shift so i rarely see them i ve been spending my lunch alone so far and a much a it s wayle stressful i sometimes feel sad and lonely i am not the only one alone in the break room though i didn t expect to be that person although i don t particularly relate to my colleague what are some way to get closer to themside note i work alongside with them all day hr shift in a lab setting so it s not like i never interact with them i can t tell if wanting to spend break alone is rude antisocial or actually common
Recientemente empecé un nuevo trabajo y me resulta difícil socializar con algunos de mis colegas no tengo ningún problema con uno en uno pero tiendo a luchar con la ansiedad social en grupo estableciendo un resultado a menudo evitar unirme a la mesa de mi grupo durante el almuerzo bastante pequeño alrededor de la gente mi mayor preocupación es que yo soy la mitad de la edad de todos y todos se conocen todos durante el año, además estos son grupo de personas con las que normalmente no interactuaría en entorno social cuando me uní a la mesa en un punto me sentí incómodo y fuera de lugar preocupado por todo lo que salió de mi boca también me uní a ellos durante la hora feliz pero se sentía aburrido fuera de mi mente y no quería estar allí he hecho amigo de trabajo durante mi orientación pero todos terminaron trabajando diferente turno así que rara vez los veo que he estado pasando mi almuerzo solo hasta ahora y mucho es muy estresante me siento triste y solitario a veces no soy el único solo en la sala de descanso aunque no esperaba ser esa persona aunque no me relaciono particularmente con mi colega lo que son algunas maneras de acercarse al lado de ellos nota i hr turno junto a ellos en todo el día en un laboratorio que nunca se ponen en contacto con ellos no como