i am a waitress in a busy restaurant and while usually i put my mask on and try to not seem so anxious for some reason lately my anxiety is getting to the point where i can t even look at people in the face and then my anxiety just get worse thinking about how much of a bitch or weirdo i seem for not looking at them i also struggle with eye contact which make it even harder i honestly just want to ease my mind and be able to talk to people like the rest of my co worker i m contemplating medication but wanted to know if anybody noticed a difference while on medication
i am a waitress in a busy restaurant and while usually i put my mask on and try to not seem so anxious for some reason lately my anxiety is getting to the point where i can t even look at people in the face and then my anxiety just get worse thinking about how much of a bitch or weirdo i seem for not looking at them i also struggle with eye contact which make it even harder i honestly just want to ease my mind and be able to talk to people like the rest of my co worker i m contemplating medication but wanted to know if anybody noticed a difference while on medication
Soy una camarera en un restaurante ocupado y mientras que por lo general me pongo mi máscara y tratar de no parecer tan ansioso por alguna razón últimamente mi ansiedad está llegando al punto en que ni siquiera puedo mirar a la gente en la cara y luego mi ansiedad sólo se pone peor pensando en lo mucho de una perra o rarito me parece por no mirarlos también lucha con el contacto visual que lo hacen aún más difícil que honestamente sólo quiero aliviar mi mente y ser capaz de hablar con la gente como el resto de mi compañero de trabajo estoy contemplando la medicación, pero quería saber si alguien notó una diferencia mientras que en la medicación