my arms, legs, thighs, ankles, feet, and legs are sore from yesterday and today. ''( but that's the whole point. 
my arms, legs, thighs, ankles, feet, and legs are sore from yesterday and today.''( but that's the whole point.
mis brazos, piernas, muslos, tobillos, pies y piernas están doloridos desde ayer y hoy''.(Pero ese es el punto.