@RealMissAnxiety Hi Beth, I totally see self-esteem as linked with anxiety and depression. Whether it causes it or is caused by it, I'm not sure but they're certainly interconnected. Have you tried Chloe Brotheridges calmer you podcast? The first one deals a lot with self-help and self-love.
@RealMissAnxietyHi Beth, I totally see self-esteem as linked with anxiety and depression.Whether it causes it or is caused by it, I'm not sure but they're certainly interconnected.Have you tried Chloe Brotheridges calmer you podcast?The first one deals a lot with self-help and self-love.
@RealMissAnxietyHola Beth, veo totalmente la autoestima como relacionada con la ansiedad y la depresión.Ya sea que la causa o sea causada por ella, no estoy seguro, pero ciertamente están interconectados.¿Has probado Chloe Brotheridges más tranquilo que podcast?El primero trata mucho con la autoayuda y el amor propio.