hello i m having some trouble understanding my life rn i had a event that i would consider traumatic last year and i don t feel like i haven t been the same since i developed dissociation and depersonalization for a month i had trouble feeling like i and everything around me wa real i have self diagnosed depression and even then i could talk to my friend and have deep relationship with people now i don t feel talking to anyone and i have a hard time reaching out to my friend i have trouble concentrating and functioning a a student and i ignored basically all of my responsibility for the last two month for videogames i ve had episode where i have a lot of anger or i find it hard to breathe when i do something wrong and i ve also had a hard time sleeping i ve recently gone to therapy but i don t feel like it s helping my life feel like hell and my suicidal thought have been stronger
hello i m having some trouble understanding my life rn i had a event that i would consider traumatic last yearand i don t feel like i haven t been the same since i developed dissociation and depersonalization for a month i had trouble feeling like i and everything around me wa real i have self diagnosed depression and even then i could talk to my friend and have deep relationship with people now i don t feel talking to anyoneand i have a hard time reaching out to my friend i have trouble concentrating and functioning a a studentand i ignored basically all of my responsibility for the last two month for videogames i ve had episode where i have a lot of anger or i find it hard to breathe when i do something wrongand i ve also had a hard time sleeping i ve recently gone to therapybut i don t feel like it s helping my life feel like hell and my suicidal thought have been stronger
Hola estoy teniendo algunos problemas para entender mi vida rn tuve un evento que consideraría traumático el año pasado y no me siento como si no hubiera sido el mismo ya que desarrollé disociación y despersonalización durante un mes tuve problemas para sentirme como yo y todo lo que me rodeaba wa real me he autodiagnosticado depresión e incluso entonces podría hablar con mi amigo y tener una relación profunda con la gente ahora no siento hablar con nadie y tengo dificultades para llegar a mi amigo tengo problemas para concentrarme y funcionar un estudiante e ignoré básicamente toda mi responsabilidad durante los últimos dos meses para videojuegos que he tenido episodio donde tengo mucha ira o encuentro difícil respirar cuando hago algo mal y también he tenido un mal tiempo para dormir he ido recientemente a terapia pero no siento como si ayudara a mi vida se siente como infierno y mi pensamiento suicida han sido más fuertes