not sure if this is the right sub to post but wasn t sure where to go really i wouldn t say that i feel anxious but i m what people call a worry wart if there s something i can worry about even if it s maybe very small i will still worry about it i m worried about multiple thing currently my dog leg that s hurting a pain i have in my lower jaw finding a new job etc i will have thought about these sort of thing and on the surface they don t seem like much but then i start to think about them more and more and i start to worry even more until i start getting scared of panicking sometimes like i have had this pain in my jaw for a few day now i m assuming it s because i haven t worn my retainer for the full time i m supposed to the past few night my mind think that but i also start worrying it might be another cavity and i ll have to go to the dentist which is the worst thing for me but then i think hang on i ve gone to them for similar stuff like this before and it wasn t a cavity but what if it is this time you see the problem i m having even though i ll try and think about it logically my brain always make up some sort of way to worry about stuff that might not even need that much thought this is half a rant and half me looking for advice i worry so much in my life and i hate it i know i won t stop worrying but can anyone give me some advice to maybe worry le
not sure if this is the right sub to post but wasn t sure where to go really i wouldn t say that i feel anxious but i m what people call a worry wart if there s something i can worry about even if it s maybe very small i will still worry about iti m worried about multiple thing currently my dog leg that s hurting a pain i have in my lower jaw finding a new job etc i will have thought about these sort of thing and on the surface they don t seem like muchbut then i start to think about them more and more and i start to worry even more until i start getting scared of panicking sometimes like i have had this pain in my jaw for a few day now i m assuming it s because i haven t worn my retainer for the full time i m supposed to the past few night my mind think thatbut i also start worrying it might be another cavity and i ll have to go to the dentist which is the worst thing for me but then i think hang on i ve gone to them for similar stuff like this before and it wasn t a cavity but what if it is this time you see the problem i m having even though i ll try and think about it logically my brain always make up some sort of way to worry about stuff that might not even need that much thought this is half a rant and half me looking for advice i worry so much in my life and i hate iti know i won t stop worrying but can anyone give me some advice to maybe worry le
No estoy seguro de si este es el sub derecho a publicar pero no estaba seguro de dónde ir realmente no diría que me siento ansioso pero yo lo que la gente llama una verruga de preocupación si hay algo que puedo preocuparme incluso si es tal vez muy pequeño todavía me preocuparé por lo múltiple actualmente mi pierna de perro que duele un dolor tengo en mi mandíbula inferior encontrar un nuevo trabajo etc he pensado en este tipo de cosas y en la superficie que no parecen mucho pero entonces empiezo a pensar en ellos más y más y empiezo a preocuparme aún más hasta que empiezo a tener miedo de pánico a veces como he tenido este dolor en mi mandíbula durante un par de días ahora estoy asumiendo que es porque no he usado mi retenedor para el tiempo completo se supone que a la última noche mi mente piensa que pero también empiezo a preocuparme podría ser otra cavidad y voy a tener que ir al dentista que es la peor cosa para mí