my anxiety affect my life but it s not debilitating for me like it is for others i get panic attack very rarely my brain is never quiet though it s always going and cycling around thought even when i m trying to let them go i see my dog and feel happy then my brain immediately say what if he died though and it show me what that would look like stupid thing like that i also have ibs that worsens with stress i guess i wa just wondering if anyone out there ha tried any med even though they can deal with their symptom and if it helped i m a bit worried about side effect but if i could just live without having to ob over thing and feel defensive all the time that would be pretty amazing i will ask my doctor of course but wanted to hear from others in my situation
my anxiety affect my life but it s not debilitating for me like it is for others i get panic attack very rarely my brain is never quiet though it s always going and cycling around thought even when i m trying to let them go i see my dog and feel happy then my brain immediately say what if he died though and it show me what that would look like stupid thing like that i also have ibs that worsens with stress i guess i wa just wondering if anyone out there ha tried any med even though they can deal with their symptom and if it helped i m a bit worried about side effectbut if i could just live without having to ob over thing and feel defensive all the time that would be pretty amazing i will ask my doctor of course but wanted to hear from others in my situation
mi ansiedad afecta mi vida pero no es debilitante para mí como es para otros me da ataque de pánico muy raramente mi cerebro nunca es tranquilo aunque siempre va y en bicicleta alrededor pensamiento incluso cuando estoy tratando de dejarlos ir veo a mi perro y me siento feliz entonces mi cerebro inmediatamente decir lo que si murió aunque y me muestra lo que se vería como cosa estúpida como que también tengo IBS que empeora con el estrés supongo que me pregunto si alguien por ahí ha probado alguna medicina a pesar de que pueden lidiar con su síntoma y si me ayudó un poco preocupado por el efecto secundario pero si sólo podría vivir sin tener que observar sobre la cosa y sentirse defensivo todo el tiempo que sería bastante increíble le preguntaré a mi doctor por supuesto pero quería escuchar de otros en mi situación