so basically for a long a i can remember i have been terrible in public situation when i have to present i shake and go red but the most difficult thing thats happens is that my throat feel like it closing up and i can not get any word out even if i keep trying this lately ha progressed into seemingly random situation i think it s because im more aware of it i could be talking to some of my friend in a group and suddenly start to choke and can t speak it s made all the more confusing a when i take beta blocker i can speak fine in any situation so i guess this must mean it a mental block if anyone ha ever experienced this or could even point me in the right direction for stuff to read that would be great i have tried googling this issue but can t find anyone similar to me i m not sure if practicing talking to people work in this situation a i literally cant get the word out of my mouth when it happens thanks
so basically for a long a i can remember i have been terrible in public situation when i have to present i shake and go red but the most difficult thing thats happens is that my throat feel like it closing up and i can not get any word out even if i keep trying this lately ha progressed into seemingly random situation i think it s because im more aware of it i could be talking to some of my friend in a group and suddenly start to choke and can t speak it s made all the more confusing a when i take beta blocker i can speak fine in any situationso i guess this must mean it a mental block if anyone ha ever experienced this or could even point me in the right direction for stuff to read that would be great i have tried googling this issue but can t find anyone similar to me i m not sure if practicing talking to people work in this situation a i literally cant get the word out of my mouth when it happens thanks
Así que básicamente por un largo a puedo recordar que he sido terrible en la situación pública cuando tengo que presentar me sacudo y me pongo rojo pero lo más difícil que sucede es que mi garganta se siente como si se cierra y no puedo conseguir cualquier palabra incluso si sigo intentando esto últimamente ha progresado en una situación aparentemente aleatoria creo que es porque soy más consciente de ello podría estar hablando con algunos de mi amigo en un grupo y de repente empezar a ahogarse y no puede hablar se hizo más confuso a cuando tomo beta bloqueador puedo hablar bien en cualquier situación supongo que esto debe significar un bloqueo mental si alguien ha experimentado esto o incluso podría señalarme en la dirección correcta para las cosas para leer que sería genial he intentado googlear este problema pero no puedo encontrar a alguien similar a mí no estoy seguro si practicando hablar con la gente trabaja en esta situación un literalmente no puedo obtener la palabra de mi boca cuando sucede gracias