i ve suffered with anxiety all my life been on multiple medication from a young age just to try and make my life more manageable i ve grown up because an adult yet i still spend day in bed and cry because my anxiety is just so bad i wake up with the heavy feeling of dread all the time and find even the most minor inconvenience barely managable let alone the big one which entirely crush me i have no idea how to help it anymore i drink alcohol regularly because that s the only thing that help my mind to hush and stop beating me up about everything i do wrong for just a little while any tip from anyone would be most appreciated
i ve suffered with anxiety all my life been on multiple medication from a young age just to try and make my life more manageable i ve grown up because an adult yeti still spend day in bed and cry because my anxiety is just so bad i wake up with the heavy feeling of dread all the time and find even the most minor inconvenience barely managable let alone the big one which entirely crush me i have no idea how to help it anymore i drink alcohol regularly because that s the only thing that help my mind to hush and stop beating me up about everything i do wrong for just a little while any tip from anyone would be most appreciated
He sufrido con ansiedad toda mi vida ha estado en múltiples medicamentos desde una edad temprana sólo para tratar de hacer mi vida más manejable he crecido porque un yeti adulto todavía pasar el día en la cama y llorar porque mi ansiedad es tan malo me despierto con la sensación de miedo todo el tiempo y encontrar incluso el inconveniente más menor apenas manejable y mucho menos el grande que me aplasta por completo no tengo idea de cómo ayudar a beber alcohol con regularidad porque es la única cosa que ayuda a mi mente a callar y dejar de golpearme sobre todo lo que hago mal por sólo un poco mientras cualquier punta de nadie sería más apreciado