Smiling, even when it's forced, indicates to your mind that you're happy. This in turn causes the brain to release endorphins," the body's ""feel-good"" chemicals that combat depression and anxiety.  https://goo.gl/vwCqUaÂ 
Smiling, even when it's forced, indicates to your mind that you're happy.This in turn causes the brain to release endorphins," the body's ""feel-good"" chemicals that combat depression and anxiety.https://goo.gl/vwCqUaÂ
Sonriendo, incluso cuando es forzado, indica a tu mente que eres feliz.Esto a su vez hace que el cerebro libere endorfinas," los químicos de "sentirse bien" del cuerpo que combaten la depresión y la ansiedad.https://goo.gl/vwCqUaÂ