my mood change fast and i don t think i am bipolar a it s usually a reason why my mood change and it can all change in a day like i m in a good mood and then like couple hour past and i just get negative thought and i m down again like i already lost people this year my ex best friend who used to be my best friend like year ago and losing him a a friend this year didn t really hurt a it wa my decision to cut him out of my life he wa a real bad narcissist and probably a sociopath so cutting him out felt good the one thing that hurt is losing my sister a we used to be so close but recently she became a lot more social and ha a lot of friend and she doesn t even want to speak to me or spend time with me anymore even though i m the older sibling i m and she s 0 it s just scary how easy people can just leave your life and even though i have a best friend that is good to me and i am talking to a girl but i m just worried it will end a i m just bad with my emotion probably because of my anxiety i m really not sure how i can get better like sometimes i feel great it feel like euphoric even like i m more hyper talkative and confident but it never last long and then i m just back to my usual mood just being sad depressed and anxious i know somethings wrong with me probably i tried cbt therapy for anxiety and depression but it didn t really help me i m on an antidepressant a well which ha never worked on me i just take it a it make me sleep i hate living like this i just want to smoke weed and get drunk so that i can stop all the negative thought and i hate it it feel like my life is a mess it s so much effort to get out of my bed and i just hate my life like wtf sometimes i feel like going to thailand and becoming spiritual or something
my mood change fastand i don t think i am bipolar a it s usually a reason why my mood change and it can all change in a day like i m in a good mood and then like couple hour pastand i just get negative thoughtand i m down again like i already lost people this year my ex best friend who used to be my best friend like year ago and losing him a a friend this year didn t really hurt a it wa my decision to cut him out of my life he wa a real bad narcissist and probably a sociopath so cutting him out felt good the one thing that hurt is losing my sister a we used to be so close but recently she became a lot more social and ha a lot of friendand she doesn t even want to speak to me or spend time with me anymore even though i m the older sibling i mand she s 0it s just scary how easy people can just leave your life and even though i have a best friend that is good to me and i am talking to a girlbut i m just worried it will end a i m just bad with my emotion probably because of my anxiety i m really not sure how i can get better like sometimes i feel great it feel like euphoric even like i m more hyper talkative and confident but it never last long and then i m just back to my usual mood just being sad depressed and anxious i know somethings wrong with me probably i tried cbt therapy for anxiety and depression but it didn t really help me i m on an antidepressant a well which ha never worked on mei just take it a it make me sleep i hate living like this i just want to smoke weed and get drunk so that i can stop all the negative thoughtand i hate it it feel like my life is a mess it s so much effort to get out of my bedand i just hate my life like wtf sometimes i feel like going to thailand and becoming spiritual or something
Mi estado de ánimo cambia rápido y no creo que soy bipolar es por lo general una razón por la que mi estado de ánimo cambia y todo puede cambiar en un día como estoy en un buen estado de ánimo y luego como un par de horas pasado y sólo tengo pensamiento negativo y estoy abajo de nuevo como ya he perdido gente este año mi ex mejor amigo que solía ser mi mejor amigo como hace un año y perderle un amigo este año realmente no dolió a mi decisión de sacarlo de mi vida era un narcisista muy malo y probablemente un sociópata así que cortarlo se sentía bien la única cosa que duele es perder a mi hermana que solíamos estar tan cerca pero recientemente se convirtió en mucho más social y ha tenido un montón de amigos y ni siquiera quiere hablar conmigo o pasar más tiempo conmigo a pesar de que soy el hermano mayor me da miedo lo fácil que la gente puede dejar tu vida y a pesar de que tengo un mejor amigo que es bueno para mí y estoy hablando con una chica pero me preocupa que acabe con un cambio de humor rápido y no creo que sea bueno para mí y estoy preocupado por terminar con una chica.