This is a good place to bring the little ones to see if they're interested. The instructors are gentle and helpful with all of the kids. They have an introductory special that gives the student a chance to try it out before committing. Apparently you can work all the way up to a black belt, as there are several older students who are doing just that. The classes are organized by age, so the students aren't paired up with someone much larger or smaller. When they're starting they mostly practice evasion techniques and some judo grappling, and only practice sparring with other students as they get older. When my daughter first started she was really hesitant, but an instructor took her by the hand and helped her feel comfortable. Now she always has a smile when she's in class.