i feel the need to address Lauren B's comment below.  i'm a guy so it might be different for me and i'm sorry that lauren had a bad experience.  but in my opinion, in no way is jim inappropriate - quite the contrary.  in every way, he is supportive and supremely helpful with alignment and proper technique.  and yes, it's a physical and interactive class but i would encourage anyone to try his class instead of being scared away by Lauren's comments.\n\n---\nbest in town...but keep it a secret! \n\nevery instructor is unique - and unique in a good way.\n\nstudio is very clean and welcoming and class schedules are plentiful.\n\nif i had to recommend trying this studio, attend one of Jim's classes.  he's the owner - very cool young guy and extremely knowledgeable.  talks you through class in really meaningful ways.\n\nlove this joint.  come ready for a physical challenge and some great ideas on how to extend your practice beyond the walls of a studio.