Jesse James Massage is for anyone demanding the best of their body. The JJM method is a whole-body treatment process designed to release the muscles and relieve chronic pain (especially the kind that comes from sustained hours of working at a computer all day). You will experience mental clarity, focus and fluid movement in your body in the days following your session. I personally think the JJM method promotes the body's ability to heal itself (my evidence being that I have hardly been sick since starting working with JJM over the last almost 2 years). I continue to work with Jesse James Massage because their methodology is improving my body's performance (which I LOVE because I am in my 40's now and I only want to get better and stronger!).