This is a pretty good gym. It has all the equipment I need to do almost any type of workout I'm in the mood for. They used to have a lot of out-of-order cardio machines but not so many now. The gym areas and locker rooms are usually clean but I have seen them dirty, with trash on the floor, especially during busy hours. Another problem is some of the overly \"friendly\" trainers and employees. I don't like getting hit on by a personal trainer just because I happen to be on a treadmill close to him. But overall this Gold's is a good option for a a fast and convenient workout... just stay away from the employees!