This location started out as The Q, has been around for a couple of decades and unfortunately is showing its age. \n\nI considered giving just one star, but it does seem like they've finally started to update this place by doing stuff like removing the unnecessary upstairs desk and replacing all of the old TVs with modern flat screens.\n\nHowever, they still need to go a lot further. I wish they would just close down for a week, completely clean, and repaint the entire place with a new color scheme that doesn't give me flashbacks to the 90s. They also need to fix the tile in the sauna and improve the lighting throughout so it doesn't seem so dingy.\n\nEither that or just tear the place down and build a whole new gym.\n\nHonestly, if it wasn't for Mickey's Thursday night yoga class I'm not sure I'd make the effort to come to this location.