I only have two weeks left to make major revisions to my scientific paper that was recently submitted to a journal. I am freaking out.
I didn't like having to wait so long for a response.
Maybe give the user the ability to change fonts.
Hi! Hope you are doing well today?
assistant
Question
Hi, I'm actually pretty stressed about an upcoming deadline.
user
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You have some work related deadlines and you are worried about that. Correct me if I am wrong.
assistant
Restatement or Paraphrasing
That's exactly right. It's a deadline for a journal that I recently submitted a paper to.
user
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That must be really hard, but I know you will finish it on time.
assistant
Affirmation and Reassurance
I know, I always get worked up about deadlines even though I rarely miss them. This one is a bit more important than usual, however. I am just so stressed!
user
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It seems it must be very challenging for you.
assistant
Reflection of feelings
Exactly! This is a big step for me in the PhD program I'm in, so it's definitely a bit more pressure than previous deadlines.
user
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In such situation, I make the strategy by distributing the time and work load equally. That's how I stay energetic and motivated..
assistant
Self-disclosure
That's a good idea. Do you mean just do a little bit each day?
user
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Take a rough estimate like how much can be done in a day. It will reduce your work load
assistant
Others
Well I have 30 more revisions to address and 15 more days to complete it. So, maybe I can make a goal of 2-3 revisions each day?
user
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Apparently when we start working on such project, things start coming at right place itself.
assistant
Information
Thank you, you have helped me make a trajectory for how to accomplish this. Although, I am still very anxious about the difficulty.
user
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Don't think too much about the remaining, just focus on what you are doing presently.
assistant
Providing Suggestions
Good idea, the present moment is better to focus on. Any recommendations on relaxation techniques?
user
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Try to take shot break or do deep breathing in middle. It will help you in staying energetic and focused.
assistant
Others
Yeah, like little incentives throughout. I think I will definitely incorporate deep breathing. Let me try now and I'll let you know how I feel.
user
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Sure! :)
assistant
Affirmation and Reassurance
Wow, I just did the breathing technique and I do feel more relaxed. Thanks for the advice!
user
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That's Great! Best wishes for you.
assistant
Restatement or Paraphrasing