I left my husband 2 years ago.  I regret it but it's too late to go back.   I am grieving what I lost and regretting my choice, and want to get over this, to resolve my depression.
i can't think of anything
that dinging sound needs improvement, it's annoying...find something less intrusive perhaps.  also, the ability to see a "profile" of the helper would be nice, doesn't have to identify them, but some info about them, would make it feel more personal.
hello
user
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hello, how are you?
assistant
Question
i'm feeling sad and tearful yet again
user
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oh! can ask you why?
assistant
Question
i miss my husband so much i left him a couple of years ago
user
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you can share you problem with me freely
assistant
Self-disclosure
he didn't communicate....listened well but wouldn't talk or share of himself verbally...i got so frustrated
user
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Oh ! that's very sad but try to move out from this
assistant
Providing Suggestions
so i left....and now i miss all the good things i have lost
user
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Try do those things that make you feel happy
assistant
Providing Suggestions
i am depressed so it's hard to get moving on stuff i want to do...i feel so low
user
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Try to live i future forget past try to make your self happy
assistant
Others,Providing Suggestions
its hard to plan a future when i am grieving....i don't know how to make myself happy
user
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don't be sad because of past
assistant
Others
so i should focus ahead more and not behind?
user
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Try do do those things that make you happy.
assistant
Self-disclosure
maybe i need to make a list of what made me happy in the past how long will i be this sad? it's been two years already
user
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My sister went through but now she is ok because she left past
assistant
Self-disclosure
how long did it take her
user
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Try to left past in pin
assistant
Reflection of feelings
i try not to think of him but he keeps popping in my mind, without even inviting the thoughts
user
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She went through this two years in this situation
assistant
Others
he was so patient kind and supportive, i miss that about him oh i see it's lonely living alone that's making me sad too
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try to do some yoga it will help you
assistant
Providing Suggestions
That's a good idea
user
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Try to go join some other activities that make you feel better
assistant
Providing Suggestions
i not only miss my husband but i miss my friends because of covid I can't see them that's a good idea....but the stupid pandemic makes that hard...maybe i should look for a virtual activity
user
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Yes i know that hard situation for everyone
assistant
Self-disclosure
yes it is....i am so relieved that people are starting to get vaccines, there is hope
user
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but try do all things at home . stay safe as well
assistant
Providing Suggestions
yes that's important i agree maybe once i get more active i will miss him less
user
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yes that's very goo people taking vaccine yes try to watch comedy movies that make you happy
assistant
Affirmation and Reassurance,Self-disclosure
a friend of mine suggested dating but I have ZERO interest in that
user
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or laughter programs
assistant
Providing Suggestions
comedy yes, i have been doing some of that, and standup comics too, it does help i am running out of funny shows and movies on netflix, hehe but i agree that helps
user
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that's very good
assistant
Restatement or Paraphrasing
i can't watch violent shows right now while i feel low, it just makes me feel worse
user
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Please try to watch those things that make you happy
assistant
Providing Suggestions
okay good advice, i will
user
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Thanks for sharing your problem with me
assistant
Affirmation and Reassurance
you got me to stop crying...it helps having you listen thank you for your support
user
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Thanks
assistant
Others
so i will do yoga, funny programs, and new activities.....i have made a note
user
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Your welcome
assistant
Others
that gives me some stuff to try, that's great
user
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I hope you will try these soon
assistant
Information
i will do my best to
user
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thanks for all
assistant
Others
oh y ou know what i do find helps my mood? walking ok i have to go bye and thanks again
user
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