I keep putting of my work because I'm afraid i'll fail at it. I just need to process the data, but I don't know why I keep putting it off. I feel angry at myself
Hmm, I guess because we're all trying to finish the task as best as we can, it kind of felt a little impersonal
Sometimes the rules were a little confusing
Hi there, how's your day?
assistant
Question
Pretty ok but quite frustrating How about you?
user
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What is it you're feeling frustrated about? I am happy to listen.
assistant
Question
I'm frustrated I didn't start my work. It seems like it is straightforward but for some reason I can't seem to start
user
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Would you like to tell me what sort of work it is? Perhaps I can help.
assistant
Others
I need to analyze some data to get some information out of it.
user
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Ah that does not sound like my sort of thing. Why is it you're having trouble starting, do you think?
assistant
Question
I am afraid to not be able to get the results i want
user
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Well, I guess you could say that you won't get any results if you don't try though? :)
assistant
Others
Very true. But the just getting started part gives me anxiety
user
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Do you think that the anxiety might have another cause - you might have general problems with anxiety?
assistant
Providing Suggestions
Hmm, probably. I should probably find ways to help myself. Any tips?
user
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Well, I have heard of a thing called Mindfulness but I have never tried it myself. It sounds like it might be very effective though
assistant
Information
I see. Will check it out.
user
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Or you could perhaps try and get some sort of counselling?
assistant
Providing Suggestions
While counseling is probably the best idea, that gives me the most anxiety Finding one that I don't have to explain cultural things to is hard
user
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Yes it can be a vicious circle sometimes. What sort of cultural things do you mean?
assistant
Question
For example, like pressures of being an oldest child in asian household
user
null
Ah, yes I know that that can be very difficult. And yes, I can understand why you'd want to see someone who would understand that particular situation I hope that I have been able to help and thank you for confiding in me!
assistant
Restatement or Paraphrasing,Others
Thanks for listening! Appreciated your suggestions
user
null,null
I am hear for a while if you want to talk again :D You have to press quit first as I am not able to do so from my end. here for a while sorry
assistant
Providing Suggestions,Others
oh, right, haha. thanks I think i'm good though.
user
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