JUST LOST A FRIEND , A VERY CLOSE TIGHT FRIEND THAT WAS ALWAYS THERE FOR ME
not at all
fastness
Waiting for a partner
I waited so long for a partner the timer was running out so i had to leave to conversation before three minutes of no replies were over and was forced to use my reasons
Hello! How can I help you today?
assistant
Question
I'M PASSING THROUGH DEPRESSION
user
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That sounds really rough. When did this begin?
assistant
Affirmation and Reassurance
TODAY I LOST A VERY DEAR FRIEND
user
null,null
I am so sorry to hear this! Losing a close friend can be very difficult.Communicating your feelings is a step in the right direction to cope with your emotions.
assistant
Reflection of feelings
i dont know how i can get over ,its heart breaking since i heard about the sad news of his demise have been taking Alcohol since to wipe away the emotion but its seems its getting more complicated
user
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I can tell you are very sad about this situation and understandably so. It seems as if alcohol is your coping mechanism right now correct? Do you have close friends to share your emotions with?
assistant
Question
yes , i normally take Alcohol any time am going through any sad moment , i dont have friends near by , am the nly one at home
user
null
I see. I also am the only one in my home and frequently have no one to turn to during hard times. Have you thought about a local grief counselor?
assistant
Self-disclosure
yes , i am actually thinking about that when mymind is at ease actually i dont like disclosing my affairs or what am passing through with strangers
user
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You have taken this step and most counselors can do virtual meetings if you would like to keep yourself anonymous. I know it would be really hard for but I have total confidence in you! Have you tried any other ways besides alcohol?
assistant
Affirmation and Reassurance,Providing Suggestions
owk, thanks not really , i havent take anything except alcohol
user
null,null
Journaling your feelings has also been an effective way to get the emotions out! You seem like you have a lot to share so it might be a good option for you!
assistant
Providing Suggestions
yea i will try to consult counselors
user
null,null
I am so glad to hear this! I know you will get through this stronger than before!
assistant
Reflection of feelings
yes, thanks for the concern
user
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I hope I have helped and provided a safe place for you to share. You will get through this! Remember to take one day at a time and never be scared to ask for help!
assistant
Others
very well , i reall appreciate God bless
user
null,null
Same to you!
assistant
Others
bye
user
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