I am very depressed and i dont know what to do
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Please allow copy-paste of sentences from clipboard. Sometimes I type something, but need to send it after another relevant message.
Hi there! How are you today?
assistant
Others
Hello, i am good, how are you??
user
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I am fine as well, thanks for asking. How may i support you today?
assistant
Question
I have been feeling very depressed and i don't know what to do.
user
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I understand. May I please know what is the cause of your depression?
assistant
Question
I think the state of the world and not being able to go to work
user
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Yes. The world is in a pretty bad place due to the pandemic. It has caused infinite sufferings to numerous people.
assistant
Reflection of feelings
How do I handle that/
user
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We are all in this together. With proper emotional support, each of us can overcome these turbulent times.
assistant
Affirmation and Reassurance
Any suggestions on things I can do? I feel so overwhelmed
user
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It may seem pretty bad now with the cold weather setting in at many parts of the world. But there is a vaccine coming soon.
assistant
Information
I really do hope so, it's a glimmer of hope
user
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Think about the positive aspects of an effective vaccine. Do not stress too much about factors outside your control. I know we can feel helpless at some times, but try to focus on things under YOUR control - like following health professional advise - masks, social distancing and general sanitization
assistant
Providing Suggestions,Providing Suggestions
That's true!! The masks and social distancing are very ehlpful. It's good to feel like i am doing my part. Not seeing family for the holidays will be very hard!!
user
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I agree. Family is our only an true source of strength. Being away from them can be really hard. But atleast, thanks to technology, they are only a video/phone call away. Regarding your job, I know a lot of jobs and industries have been affected. But at the same time, it has exploded demand in personal delivery services. If you are able to drive, would you be willing to explore the option of part time grocery/food delivery driver?
assistant
Affirmation and Reassurance,Information,Question
My business has been really busy but i am happy to have the distraction I miss going into the office and seeing people. it's very lonely
user
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Oh that's good to hear! I apologize for the assumption earlier.
assistant
Others
Thank you for all your help today!!! You've been really inspiring
user
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I appreciate your feedback! Just hang in there and we shall overcome this :)
assistant
Others
You too !! have a great day. Have you ever felt this way yourself/ I hope this is normal and other people are feeling that way too. I don't like to be alone.
user
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