I recently broke-up with my boyfriend. We were together 5 years.
Hi, can I help you today?
assistant
Question
Hello. I recently broke up with my boyfriend. We'd were together for 5 years.
user
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I am so sorry to hear that. That can be a really hard time and problem to navigate. Five years is a really long time too.
assistant
Restatement or Paraphrasing
It was unexpected and sudden. I found out he was cheating on me.
user
null
That is a horrible shock to hear something like that. I thank you for expressing yourself today it can be hard to share a disappointment.
assistant
Affirmation and Reassurance
I am really strict about lies and he broke my trust, so I felt like I had to break-up with him.
user
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You have good instincts when you can face a situation and make a judgment and decision.
assistant
Affirmation and Reassurance
I feel like that's true but I miss him so much. Five years is a lot to just throw away.
user
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Yes, you can feel like you have invested a lot after 5 years. I can imagine you have a lot of the same friends and that can be hard too.
assistant
Reflection of feelings
We also have two dogs and own a house together. I just don't know what to do.
user
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I can relate to on that level. When I went through a divorce I had to part with my house and pets. I went to live in an apartment and met a really nice guy next door and wound up marrying him. There can be light at the end of the tunnel.
assistant
Self-disclosure
I guess... I'm just not sure how to get to the light from where I am right now. I'm just so angry.
user
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Being anger is valid and you have every right to be mad. You have been betrayed and have to work through problems that you didn't create. Do you have any close friends you can confide in sometimes?
assistant
Providing Suggestions
I do, her name is Ann-Marie and she's wonderful.
user
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That is fortunate and reflects what a good person that you are to have developed a close friend that you can trust. Maybe she could be your support when the evening and weekends get hard for you?
assistant
Providing Suggestions
That's a wonderful idea. I will definitely do that.
user
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If you are interested in religion often times they have local support groups to join as well.
assistant
Information
I'm not religious at all.
user
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Okay, an alternative is joining a local group that meets up for exercise in the park. Just an idea.
assistant
Information
I have found that I have been focusing on my own health a lot more lately.
user
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