Just can't shake my sadness
no
no
Hi
user
null
Helo, how are you?
assistant
Others
Can't seem to shake this overall sadness I feel.
user
null
Are you feeling sort of depressed? I am sorry
assistant
Question
Yes I am
user
null
Would you feel happy if you think about after Covid, maybe next year?
assistant
Reflection of feelings
I am hoping I will. I just have such a hopeless feeling.
user
null
have you been sleeping enough?
assistant
Question
Yes, probably too much.
user
null
Do you like morning or night?
assistant
Question
Probably morning.
user
null
Me too. I like morning too. Air feels fresh, although it is little contaminated here. At night time, I feel a little bit anxiety more. So I sleep really early. Sleeping feels good anyway? Do you feel ok while you're sleeping?
assistant
Self-disclosure,Question
Yes. I just feel sad during the day and can't make it go away.
user
null
I suggest listening to sad yet beautiful music. It sometimes helps me. Do you like classical music?
assistant
Affirmation and Reassurance
I haven't really tried it.
user
null
When you are sad, listening to upbeat music may disturb you. Listening to instrumental music maybe good for you.
assistant
Affirmation and Reassurance
Ok, I will give that a try.
user
null
I just checked YouTube and searched for some music. Good, I hope it will soothe your mind.
assistant
Affirmation and Reassurance