I dewl shameful for some of my actions in the past
It was straight forward
No it works pretty good straight forward
took long time
no
Hello, how are you doing?
assistant
Question
Hey
user
null
Is there anything that you would like to discuss?
assistant
Question
Im not doinf the best beating myself up over past thinga ive done in my life
user
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in what ways have you been beating yourself up?
assistant
Question
Well i been thinking boutnmy ex girlfriend Wishing i woulsldve done things i done
user
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that can be a difficult situation to be going through.
assistant
Reflection of feelings
I been feelinf shame, disgust, and anxiety
user
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I have gone through the same thing and have found that time passing helps, and not dwelling on the past but instead working to make things currently in your life better.
assistant
Self-disclosure
Really bad Losingnmybrelatiinship with her really different
user
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sometimes overthinking about things can keep your mind in a bad place, maybe there's something like a hobby or new people you can engage with? it can be hard, and many people share the same experience. it is not a lonely world.
assistant
Providing Suggestions,Affirmation and Reassurance
Ya i suppose your rifht
user
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i can feel how anxious you are about the situation. how long ago did you break up?
assistant
Reflection of feelings,Question
Ya well i just wish i had a way to get in touchwith her and let her know that im sorry not trying to get a second chance since i had my chance already and screwed it up
user
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maybe with time she will be ready to talk again. sometimes people need space to collect themselves.
assistant
Others
Maybe so but i was a real dickhead to her. She totally didnt swaweve it
user
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i've been there! my ex ended up reaching out to me and we have slowly become friends again. it is hard to rebuild trust, and it can be a very slow process.
assistant
Self-disclosure
Ya your right thank you for your time
user
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