I am currently studying for an exam that I need to do for work.
Nope
No
Hello
user
null
Hello! How can I help you today?
assistant
Question
I am anxious about an upcoming test.
user
null
It's normal to feel nervous whenever we have an important assessment coming. I myself would always be really anxious whenever I had any finals back in college.
assistant
Reflection of feelings,Self-disclosure
Yes I have a bunch of courses that I need to do for my work, it certainly keeps me busy.
user
null
I would suggest that you study as much as you can. The more prepared you are for that test, the more manageable you will find it and the less stressed you will feel.
assistant
Providing Suggestions
Yes I am pretty good about that but it just kills my free time because I am working full time.
user
null
I understand. However, you need to be able to find some time dedicated to your school activities. You are the one who needs to decide how to insert it in your schedule.
assistant
Providing Suggestions
Yes honestly I am the main driver behind me doing all this schooling it is just going to be good for my career and I don't just want to stand still.
user
null
I agree, once you have your career set up you won't have to worry about working and studying anymore. You will be doing what you like for a good living. Think about the future.
assistant
Reflection of feelings
That is certainly the plan
user
null
Just remember not to stress too much about it. It's just one test at the end of the day, you can do this!
assistant
Providing Suggestions
Yes I am not super worried about it it is more the stress from not having free time, also insurance textbooks are not extremely exciting.
user
null
I know that I told you to try to fit school time into your schedule, but the same goes with leisure time for yourself. Find an activity that you enjoy and try to dedicate at least an hour a day to it, be it exercising, playing videogames, reading a book.
assistant
Providing Suggestions
Yes that is good advice, I try to find time for myself but time seems to disappear sometimes
user
null
Happens to all of us. I myself sometimes get too invested in work and the days go by without me realizing it, but it should definetely be a priority. Try to maximize your efficiency so you can do your work while having more time for other activities.
assistant
Self-disclosure
That is helpful, I am just glad I will have a few days off after today
user
null
That's absolutely great, make good use of them (^_^) Is there anything else I can help you with today?
assistant
Affirmation and Reassurance,Question
You have been very helpful, sorry I left for a bit Have a wonderful day:)
user
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