I having anxiety due the pressure from the studies
No
Sample messages could help me understand how specifically I should chat..
Hello
user
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Hi there, how are you doing today?
assistant
Question
I doing good.. how are you?
user
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I am good thanks. What would you like to talk to me about?
assistant
Question
I am going to school and this semester I am having too much pressure ... could not handle it.
user
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I am sorry to hear that. Have you got anyone you can talk to? Maybe take some time off?
assistant
Information
I cannot take any time off since this is in the middle of the semester. And dropp ing any class is not an option either.
user
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So you feel that you are trapped and yet you are not coping properly?
assistant
Restatement or Paraphrasing
I am having too much anxiety and don't know how to deal with it.
user
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I suggest that you talk to a counsellor. There should be free services available at your university.
assistant
Information
What kind of advise should I be seeking from the counsellor?
user
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Well, perhaps they can at least alleviate your anxiety somewhat. Or maybe even get you a sick note to give you a little extra time to complete your assignment.s
assistant
Information
Do you think that could hurt my grade if I turn them in late?
user
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No, as long as you have a doctor's letter explaining why.
assistant
Others
But I am not sick, would the counsellor write note for me under this situation?
user
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There is more than one way to be sick. You sound as though you are suffering from depression and stress.
assistant
Others
I guess you are right... I will try to make an appointment with the counselor next week.
user
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Do you have any friends or family that you can discuss this with?
assistant
Question
I have an elder sister I can talk to.
user
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Is she sympathetic to what you are feelign?
assistant
Question
I think so..
user
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Well that is a good start. Maybe you could make a list of things you want to discuss with your counsellor too.
assistant
Providing Suggestions
I like the idea .. thanks..
user
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Try not to worry - I hope that things go well with you.
assistant
Affirmation and Reassurance
I hope so.. thank you for you suggestion.
user
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All the best to you in your future and thank you for talking! You have to press quit first cos I can't :)
assistant
Others,Providing Suggestions
You have a good day...
user
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