hello  for like 6 months now am not able to sleep even when am at my bed am always awake
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No
nothing
please am not able to get sleep like 6 months now please help me
user
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Are u overthinker?
assistant
Question
i think sometimes i am thinking too much will that be the problem since i also avoid to think when am on my bed
user
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I can feel your feelings .. Get yourself tired for something like workouts, House cleaning and traveling . These things made you tired to sleep.
assistant
Reflection of feelings
in fact i do get tired like yesterday i did a lot of work going to bed i just slept like 1 hour only
user
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Do you have any past ?
assistant
Question
like?
user
null
Like lover or favorite person?
assistant
Question
yes i do
user
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OK let try to stop thinking about the person by making interest and spent times with dog or other pets
assistant
Providing Suggestions
thanks but the problem is that the person stays next t me and we work together i do see the person like everyday
user
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Ohh.. Did you ever tried to talk with them?
assistant
Question
yes i did but am unable to forget one
user
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Let try to ask them to be friends . say them just forget our old life be friends or feel your self meet me for the first time or try sleeping piles to sleep .
assistant
Providing Suggestions,Providing Suggestions
okay thank you so much. also is there anything i can do to sleep more
user
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You are always welcome
assistant
Others
what else can i do
user
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Wait
assistant
Others
okay
user
null
Try to sleep with friends or made a new person to forget your past
assistant
Providing Suggestions
like opposite sex or
user
null
Like opposite sex
assistant
Providing Suggestions
okay thanks am going to try since am suffering a lot
user
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sure you will get best result.
assistant
Others
can we really get into a relationship for me to sleep with or what do you see because i lost interest
user
null
make interest
assistant
Others
okay thanks a lot am gonna try. i appreciate your concern
user
null
thankyou bye
assistant
Others