Feeling depressed due to COVI, looking for change.
Hi
user
null
Hello How may i help you today?
assistant
Others,Question
I am feeling depressed .I don't feel like doing anything.
user
null
What got you depressed?
assistant
Question
I don't know. Maybe stuck at one place
user
null
What have you tried to do to control it?
assistant
Others
don't know what to do
user
null
Everything is going to be okay keep your head up it will get better in time for you Maybe you should go out for a walk and do some hobbies you like to do I understand how you feeling nobody should go through depression alone
assistant
Affirmation and Reassurance,Providing Suggestions,Reflection of feelings
I am becoming lazy day by day. Things are scattered and disorganized.
user
null
Don't let it take control of you that is what it is trying to do I suffer from depression once in a while and what i do is to try my best to remain positive and let myself know it is going to be okay i will get through this
assistant
Information,Self-disclosure
I am trying it but not working on me. I feel like my life is no use
user
null
You should never feel like your life is no use because it is you have a lot to live for you have to control those negative thoughts and replace them with positive thoughts i know it is hard but believe me you will feel better
assistant
Affirmation and Reassurance,Information
I tried to stay positive but these negative thoughts are always stuck in my head despite of trying to not think about it.
user
null
you have control of your mind and i know you can control those negative thoughts don't let those negative thoughts win
assistant
Providing Suggestions
I would try to do it. Thanks
user
null
your welcome you will get through this i know you will
assistant
Self-disclosure
Thank you for all your good words.
user
null
no problem
assistant
Others
I feel sleepy all the time.
user
null
have you tried to do some exercise that works dealing with depression
assistant
Providing Suggestions