I am very depressed. I always have been. I don't know how to fix it. I've tried therapy and medicine but they don't seem to work.
No.
It was great.
The language of the tutorial was a bit inconsistent, and there were some grammatical errors, but it was ok!
Look for consistency in your definitions. The tutorial was a bit tough, but it was OK if you paid close attention.
Hi! What seems to be the issue?
assistant
Question
I'm depressed...
user
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When did this start?
assistant
Question
Since as long as I can remember. I've always been depressed.
user
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That sounds really hard. Depression is tough to manage.
assistant
Affirmation and Reassurance
I know. It feels like I've tried everything but nothing works.
user
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I can feel that you have a lot of pent up frustration with this, especially after trying so hard.
assistant
Reflection of feelings
Yes. I used to be angry but the anger has become sadness...
user
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Lot of research shows that feelings of anger can morph into depression, that is not uncommon.
assistant
Information
I never knew that. When I was young, I was very angry but I held it inside.
user
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I can tell that this has been very hard for you, especially since it has gone on so long.
assistant
Reflection of feelings
Yes, it has. I'm still hoping that there is a cure.
user
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Why do you think you were angry?
assistant
Question
My parents got divorced and it ruined my childhood.
user
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Ouch, that sounds really hurtful, but I know you are doing your best now. My parents divorced when I was young, but now I understand it has given me the opportunity to grow stronger as an adult
assistant
Affirmation and Reassurance,Self-disclosure
That's a good way to look at it.
user
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Do you participate in any peer support groups? Those can really help let that emotion release?
assistant
Providing Suggestions
No, I don't. I could look into it.
user
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Of course, there's lots of information available online for local meetings. Perhaps trying a group like ACA could really connect you with your inner child.
assistant
Providing Suggestions
That sounds like a good idea. Thank you so much.
user
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