Being stuck at home all day with 3 kid and barely able to leave the house. I am feeling so overwhelmed and exhausted.
I enjoyed getting to talk about how I was feeling even if it was for a task.
I enjoyed the set up a lot.
I liked it
Having to pick the type of message i was writing was a little  tedious.
Hello? I'm so emotionally exhausted all the time lately.
user
null
Hi. It sounds like your having a hard time. Is the stuff going on that could be contributing to this?
assistant
Question
With Covid going on and school being from home my house is so chaotic all day and I can never get any peace. I feel like I'm always going and never stop
user
null
My own kid has been home through all this too so I understand.
assistant
Self-disclosure
There is always something going on and I miss quite and chances to just relax without having to tend to someone else all the time
user
null
Have you tried to talk to your spouse and see if you can have some you time? Maybe have them take the kids out so you can rest.
assistant
Information
I feel so guilty doing that though. Like what is the point when I know when he leaves I'll feel horrible and then end up like cleaning the whole house or something.
user
null
I used to be like that too until i found a hobby I enjoyed so I could have something just for me.
assistant
Self-disclosure
I used to love doing art things but I haven't done anything in a few years. I do miss it what are some things your like to do?
user
null,null
I think you should try to get back into that. maybe it will help your find yourself a little bit more again. I like to get out and hike. I also really enjoy painting for fun
assistant
Providing Suggestions,Self-disclosure
I think I might do that. Thank you for making me think to do something i have let fall by the wayside. I love being outdoors. My husband works a lot so we can only really get out one or twice a week because we only have one care and i think being stuck inside all the time is really what is causing my feelings.
user
null,null
It sounds like you have a lot going on at home and with the way of the world right now I think your are trying your hardest.
assistant
Affirmation and Reassurance
Thank you so much. It is nice to hear some support.
user
null
It sounds like your stressed a lot and just having a little trouble finding your way forward. They say getting outside and getting sun helps with your mood and demeaner. Have your tried just walking around the block a few times a week?
assistant
Reflection of feelings,Providing Suggestions
I am. I would love to get outside but some times it hard. I do know that i should try a little harder. Thank you for talking to me
user
null,null
Of course. I am glad i could help. Do you feel like this has helped you?
assistant
Self-disclosure,Question