I have so much homework that I can't keep up and I dont feel  motivated in my classes because im so behind.
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clearer questions on quiz
hi, can you help me?
user
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Hello What is on your mind today?
assistant
Others
Well, school has just been getting so stressful, I don't have the motivation to keep up in class
user
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so your not feeling motivated to do you school work?
assistant
Restatement or Paraphrasing
yeah
user
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Thats tough , do you have a set school time?
assistant
Affirmation and Reassurance
Kind of, but the schedule is a bit weird, like every other day I only have an afternoon class and on the others I have both morning and afternoon, and if a teacher has a meeting then no class. Now that I'm saying it I guess it is a bit irregular.
user
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it sounds like your schedule is different almost everyday. I know I find schedule changes like that to be hard to manage
assistant
Self-disclosure
Yeah, my sleeping schedule is also very irregular due to this. At most I get 5 hours on a good day
user
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ouch without the right amount of sleep , everything is difficult. Have you thought of setting your own schedule to follow?
assistant
Providing Suggestions
I'm not really good with stuff like that, every time I try and make a schedule for myself I end up disregarding it because there' s just no point Also I think i should mention that I do online school through google meet
user
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no point- what do you mean by that ?
assistant
Information
I mean that its not like anyone is holding me to the schedule anyways, and I feel like I should spend my time doing something I like instead, you know?
user
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I see - you find it hard to stay motivated when something pulls your attention to something you are more interested in doing . Does that sound right ?
assistant
Restatement or Paraphrasing
yeah, thats right
user
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Have you thought about why doing your school work is important ?
assistant
Question
Yeah, I know its important and I always end up finishing it, it just seems like there is not enough time and the feeling drags me down. I don't have long until I graduate, but I cant find the motivation. Instead of learning in class, I end up teaching myself the content two hours before an assignment is due.
user
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have you thought about scheduling free time for your self ? It can give you something to look forward to and help keep you motivated /Almost like a reward for finishing your school work
assistant
Providing Suggestions
I schedule free time for myself during classes, after classes and throughout the day, its never been like a reward though
user
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maybe if you only schedule free time and school work time - you can use it as a reward- plus it would help you stay on task
assistant
Providing Suggestions
true, how do i stop myself from turning it into all free time though?
user
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good question- changing any pattern takes practice . You could use the 3 r's Reminder- Routine and Reward
assistant
Information
okay, that sounds good
user
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great so glad we came up with a plan
assistant
Others
yeah, thanks for the help
user
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