I fear my depression is getting worse. This pandemic is taking a toll on me.
Conversation was very helpful.
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Hi. You there buddy? I would appreciate your help if you're there.
user
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Hey is everything okay?
assistant
Question
No, not really. How about you?
user
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Can you tell me what is bothering you? I have many times in holidays past felt like you and I always find it best to talk it out.
assistant
Question
Due to this pandemic, I am fearful for my job and financial situation.
user
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Yeah it is a difficult time and understandable to be worried about financial stability. a Are you worried you may lose your job? I lost mine during the peak of the 2008 financial crisis and went through a similar struggle.
assistant
Reflection of feelings,Others,Self-disclosure
Yea, this is causing me a lot of stress. My firm has cut 10% already. I feel like I might be next.
user
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It may be a stressful situation, but it may be best to update your resume and begin to check out other job listings. You want to hope everything works out, but you do not want to be blindsided.
assistant
Providing Suggestions
Ok. Thanks for the helpful tips. The lock down in my city is also causing my stress. Is there a lock down where you live?
user
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Yes the lockdown has been difficult. It has been tough for me too. I live in a city with a lot of parks and nature trails and it has been very beneficial to get out when I can. Do you have a similar situation?
assistant
Question
I would so say. I live in Oregon, so there are many parks.
user
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Fresh air is always a great way to get your mind off the difficult situations we all face in life.
assistant
Providing Suggestions
Good to know. When do you think things will go back to normal?
user
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I am thinking things will slowly begin to get better toward the beginning of spring and by the end of the next year things should be close to normal. Has anything else been bothering you?
assistant
Affirmation and Reassurance,Question
Just the pandemic, work and financial situation. I was thinking about getting a dog, is that a good or bad idea during this pandemic?
user
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Yeah it is a tough time, but we will all make it through. Just stay safe and keep in mind that this is only temporary and there is an end to all of this right around the corner.
assistant
Affirmation and Reassurance
What's your thoughts on the economy going forward?
user
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I think that is a great idea. It will be a perfect time to get him/her trained and you can get some bonding in with the dog as well!
assistant
Affirmation and Reassurance
Thanks. I was thinking the same. Thanks again for everything.
user
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