I have anger issues which has made me lose a lot of friends. I really need someone to help me get out of this before I hurt myself.
I want the time to be slashed.
Just the time frame.
I wasn't sure if this was a person with the actual problem, if so I would've wanted to help more.
Not that I can think of.
Hello Nice meeting you
user
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Hi there, how is your day going?
assistant
Question
Fine and yours? I have anger issue
user
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Uh oh, you feel you have an anger issue? What's going on?
assistant
Restatement or Paraphrasing
How can you help me resolve it?
user
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Is there anyone you can talk to about what you are going through?
assistant
Providing Suggestions
I get angry easily and it has affected a lot of my relationships. I don't seem to have anyone to talk to.
user
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How do you feel it is affecting your relationships?
assistant
Reflection of feelings
I get angry at the slightest provocation.
user
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I understand how it can feel like you have no one to talk to. Are you in school age, maybe a counselor could help?
assistant
Providing Suggestions
I'm not getting it funny anymore
user
null
What do you mean?
assistant
Question
I'm an adult Im a single mom
user
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I was angry for a period of time after my husband passed away and I get where you are coming from I am also a single mom now
assistant
Self-disclosure,Self-disclosure
It's glad you can see the world from my perspective. How did you overcome it? Oh that makes the 2 of us.
user
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Day by day, focusing on my kids and how I want them to be happy. I also found a great support group in my community. Have you checked in to something like that?
assistant
Providing Suggestions
I'm thinking of something like that. I guess loneliness also makes it worse for me. I live alone...
user
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I know how hard it can be to live and feel alone. Do you have any pets?
assistant
Question
I don't have a pet but thinking of getting one.
user
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I think that's a great idea! My dogs have really helped, they provide great comfort.
assistant
Providing Suggestions
I will get a cat 🙀 then. I heard they are a great companion.
user
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That sounds like a really good start in helping with your loneliness, it's great that you are thinking of ideas that will help move you forward.
assistant
Affirmation and Reassurance
Yes you've been great too. I love how you helped me handle my issues. You're awesome.
user
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Thank you, that's nice to hear. Would you be interested in looking at the library for resources on groups or counseling?
assistant
Information
Yes that's another great idea. I'm gonna check on our local library to get some books 📚
user
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If you feel less comfortable in person, I bet there are many groups and information online as well.
assistant
Information
Where are you?
user
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At home. Yesterday was great weather here.
assistant
Self-disclosure
Okay 👌
user
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