breakup with the partner made me very depressed,i was really had very bad mood ,i cannot tolerate my stress mood at all ,i am completely lost my mind.
nothing
nothing
not really
it was fine
Hello! How are you today?
assistant
Others,Question
i am really very depressed
user
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Is there a specific incident that caused you to feel this way?
assistant
Question
it was the incident that is break up with my partner.
user
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When big life changes come, it is natural to feel sad or upset.
assistant
Reflection of feelings
but i feel very stress ful in that suitation
user
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Since the breakup, have you found a safe place to live? Have you reached out to any friends to talk about how you're feeling?
assistant
Question,Question
i have rented seperately i reached to my friends but no use of that.
user
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Knowing you have a safe place to live is one positive aspect of your life!
assistant
Affirmation and Reassurance
yes i am safe
user
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I know it is hard right now, but seeking out others will bring small moments of joy to the day. Exercise can help clear your mind. Do you enjoy going for a walk?
assistant
Providing Suggestions,Providing Suggestions,Question
yes ,but hard to over come that problem i enjoy going to walk
user
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I love to walk too! The park by my house has some incredible fall leaves right now!
assistant
Self-disclosure,Self-disclosure
it is a nice climate too
user
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Let's focus on accomplishing one small goal for the day. I know you have the ability to accomplish your goals! What one task can you succeed at today?
assistant
Providing Suggestions,Affirmation and Reassurance,Question
i have to divert my mind by focusing my thought from other suitaion only i am thinking of going out for shopping.
user
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Wonderful! I hope you enjoy the fresh air and change of scenery.
assistant
Others
yes really .
user
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Make the most of your beautiful day!
assistant
Others
yes it is really wonder ful day
user
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Knowing that you are seeking to have a great day makes me confident that you are going to overcome your challenges and thrive!
assistant
Affirmation and Reassurance
yes i will and have to over come
user
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Take care!
assistant
Others
you also take care bye
user
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