My boyfriend broke up with me after we lost our baby 4 months in.
i liked how easy understand everything and how helpful it is.
none, i think its very easy to use
no
i dont think so
so my partner broke up with me
user
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ok sorry to hear that
assistant
Restatement or Paraphrasing
and he left right after we lost our baby
user
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ok sorry to hear that, how do you feel about that?
assistant
Affirmation and Reassurance
I still love him and want him back even after all that
user
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okay does he know how you feel?
assistant
Question
yes he does but he says he doesn't want a relationship with anyone
user
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okay, maybe if you give him time he might change his mind?
assistant
Affirmation and Reassurance
Maybe but what if he dates someone else
user
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he might not, maybe if you just give him time, you might feel different about him aswell. Dont you think?
assistant
Affirmation and Reassurance
Probably true but its getting harder to not think about him lately
user
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okay, is there anything you can do to take your mind off things? or speak to anyone about it?
assistant
Providing Suggestions,Question
work and school i guess but then every time I break its hard
user
null
okay, have you ever tried meditation?
assistant
Providing Suggestions
I don't want to involve friends or family into this
user
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okay, I understand
assistant
Affirmation and Reassurance
am trying to make sure no one notices so cant secretly see a therapist
user
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Why don't you want nobody to find out, if I might ask?
assistant
Affirmation and Reassurance
because if we do get back together my family or friends might not agree with it or support it
user
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okay, isn't it best to do what you think is right though?
assistant
Question
What I think is right might hurt other people like how people view him
user
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okay fair enough Why do you still want him even though, he broke up with you if you don't mind me asking?
assistant
Affirmation and Reassurance,Question
its hard to let go of everything after all we've had
user
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it might be hard, but isn't it better to see how things go without him. It's not good to be a relationship if someone isn't 100 percent dont you agree?
assistant
Providing Suggestions
it feels like loosing an important part of my body
user
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it might feel like that now, but in time I am sure it will change
assistant
Affirmation and Reassurance
but yes i am trying to just stop and leave but sometimes he calls especially when he needs help and I cant not help him, and I get reminded of everything somewhere a long the way
user
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okay, in my opinion I believe its best to be strong and try and focus on yourself and live a good life without him for now, until he changes his mind then maybe you re-asses the situation.
assistant
Self-disclosure
Thank you will keep trying to do that.
user
null
if you can't help him, its best you try and focus on yourself. no worries, I am here for you. what are you plans for today?
assistant
Affirmation and Reassurance,Affirmation and Reassurance,Information
surprising better when can talk about all this and none really just staying indoors
user
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I think it is better, yes because then we can we see a better future :)
assistant
Affirmation and Reassurance
well, any plans yourself
user
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okay, it is important to remember to look out for yourself and do what is good for you, so if he calls and wants help when he doesn't deserve it, sometimes its best to say no. I have to finish my book today for my book club :)
assistant
Affirmation and Reassurance,Affirmation and Reassurance
yea, I get that. I just fell guilty not helping him sometimes alright, let me not keep you, Thanks for the help.
user
null,null
how do you think it will go from here?
assistant
Question