my friend betrayed because she thought i wanted to snatch her boyfriend from her.
nothing
none
Hello! How are you doing today?
assistant
Others
i am feeling good
user
null
That's awesome! What seems to be bothering you today?
assistant
Question
i reminisced about old times and this particular memory of a friend popped up and i felt the rush of emotions i felt then
user
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I can totally understand that! I look back in the same way and are reminded of good and bad times. I understand you are emotional when thinking back, are the emotions of your friend, good or bad?
assistant
Self-disclosure,Reflection of feelings
yeah, but i just get sucked in my emotions at that moment and it feels as if i am being transported back in time to that moment the emotions are bad
user
null,null
Have you tried keeping busy so you remain focused in your life?
assistant
Providing Suggestions
yes
user
null
Do you find that method is helping you get past/avoid those bad feelings you are having?
assistant
Others
yes, i have further discovered new things that i am devoted to and that has helped keep me going
user
null
I understanding finding new interesting and devoting yourself to them. When I lost my dog recently, who I had for 20 years, I found that spending my time at a local dog shelter really helped me cope and move forward. Is there anything else I can help you with or that you want to share with me today?
assistant
Self-disclosure,Others
i am so sorry about your loss. moving forward from that time was really hard for me, i fell into depression which was so deep that i almost committed suicide. i was so lonely, because she was the only person so close to me and she knew all of my imperfections and secrets, and i considered her my sister but yet she did something that terrible to me.
user
null
All you can do is take one day at a time, show up, do your best, remember her and her love/support...
assistant
Affirmation and Reassurance
well, i am a bit nervous about making friends in real life. i have got more friends online than in real life.
user
null
Making friends is tough, especially these days. What makes you the most nervous about it?
assistant
Question
i have tried to erase the bad memories and leave only the good ones, that way i feel less cornered
user
null
That's a great realization. It sounds easy but know that it will be challenging. It's okay to feel like you have 'failed' some days. The fact that you are aware, and working on it - that's huge!
assistant
Affirmation and Reassurance
i am so bad at starting conversations, i feel that i might say the wrong thing thanks for the support, i feel more motivated to keep going
user
null,null
You are absolutely welcome! I wish you the best of luck.
assistant
Others
thanks so much
user
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