My job required me to work for 80-90 hours a week. Due to this, I could not spend any time on myself, my family and my friends.
Lack of explanation of what exactly the hit is trying to gather by this task
Better explanation of why we are doing this task
it was very interesting . I felt like I was helpful
the initial waiting to get paired up
Hi,
user
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Hello, how are you doing?
assistant
Question
Hello.. I'm good.. Thank you.. How are you?
user
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I am okay. Windy day here
assistant
Others
ok. I wanted to talk about the highly anxious and nervous situation I was in some time back.
user
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Please tell me about it
assistant
Information
It was due to my work environment. I was given a responsibility, which I wanted to produce good results. So, I ended up working too much time for several months and ignored everything else, including my health. This alienated me from my friends and family Because of that time period, to this day, I'm not as close as I once used to be with my friends
user
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I had that tendency too, work was very important to me, sometimes to the detriment of my relationships. Tell me more about the lack of closeness. What's different?
assistant
Restatement or Paraphrasing
yes. I miss out on key moments and I felt left out.
user
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Is there any way to speak to them directly about how you feel about that time... tell them what your feeling. People who care for you can be very understanding
assistant
Providing Suggestions
hmm yes.. I agree.
user
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You don't have to make a big deal about it but I have found that a low key discussion can change things for the better
assistant
Information
yes. And I will be happy to make more time for friends and family as well.
user
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Plus at least you will have stated how you feel and no matter the outcome you can feel like it's been addressed
assistant
Providing Suggestions
yes.
user
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I have found that if something has been bothering me, just dealing with it somehow will make me feel better and enable me to get on with the good aspects of my life
assistant
Self-disclosure
True. I feel like I should try that.
user
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Good luck. A friend of mine used to say "action alleviates anxiety" and Ive found that helpful
assistant
Affirmation and Reassurance
True. This really helped. Thanks for your time.
user
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