I am feeling very depressed due to work load
It was hard for the individual to open up at the beginning. It's difficult to ask questions if the person does not want to talk about their personal problems. Even though the problem was not solved it worked out in the end and the individual was happy.
When someone does not really open up, I have to keep asking questions to understand their issue more. Some people won't talk unless you keep asking them questions. Meaning I would be using the questions option a lot. I get errors saying I'm using the same button, but it's for a good purpose. I don't know how to solve this issue because this is all computer generated. As long as it lets me submit my questions it's all good.
Hello
user
null
Hi, how are you doing?
assistant
Question
I am not doing well. I am feeling very depressed due to work load and current household situation
user
null
I'm sorry to hear that. Would you like to talk about it?
assistant
Question
Yes, due to COVID life is messed up. Work load has increase and more responsibility of household.
user
null
COVID has really changed a lot of stuff. I understand your frustration. Has your work increased because of COVID conditions. Meaning you have to take extra work, or doing tasks that you dislike to do? If you don't feel comfortable elaborating, we can always talk about how you feel and how you can maybe feel a bit better.
assistant
Question,Affirmation and Reassurance
Due to the furlough Company has increased my my work load three times. I am not able to take rest. Getting depressed everday.
user
null
That sounds really bad. I once worked in a company that placed unnecessary pressure on me, with a low pay. I can relate to how you feel. Do you have to depend on this company for work? Sometimes it's really not worth working somewhere if it's really affecting your mental health.
assistant
Question,Reflection of feelings
They are paying me well but It is hard to take the load beside I have family and kids responsibility. I don't have time for them.
user
null
I understand. But I want you to think about this. Your mental health is more important right now because it is affecting you. And how you feel really affects those around you, especially the ones who love you. If you take some time to think about what is more important to you in life right now can help you make a decision. Working so hard can be a barrier right now. But you may have a bright future plan ahead. If so, that is something you want to look forward to. I know what you are doing is really helping your family. And I know they really appreciate it, even if they don't say it.
assistant
Providing Suggestions,Affirmation and Reassurance,Others
I can understand that. But my job is really important right now as my partner lost his in COVID. and he is not doing anything right now not even helping at home. It makes me more low and it is hard to take care of 3 younger kids who are staying at home full time.
user
null
Ok, I understand better now. Thank you for explaining. What you are telling should to be something you need to discuss with your partner. Do both of you communicate well with each other? Maybe he is not aware of your situation or how you feel.
assistant
Question
Nowadays he is so frustrated doesn't like to talk even. Whenever I bring household responsibilities or kids topic, he gets frustrated.
user
null
Oh no. I can see from his part he feels upset and frustrated because he may feel useless at the moment. But that's not an excuse to neglect responsibilities. You can maybe make him feel more useful around the house by starting to assign him small tasks. Encouraging him to do stuff and rewarding him with words of encouragement. I know it sounds kind of frustrating to do that, but maybe this small step on your half could also help him. Do you have any family member that are close to you? If your partner isn't helpful, maybe seeking help from family can reduce your housework load.
assistant
Providing Suggestions,Question
Nobody lives near by. Kids are to young to understand. I felt bit good after talking to you. Thanks
user
null
I'm sorry if this did not help the situation. But I'm always glad to listen if you want to talk more. It's a really tough situation, but you're a really strong individual. You've made it this far : )
assistant
Self-disclosure,Affirmation and Reassurance
Talking to you made me feel good. Thanks for listening to me. I am feeling light now. You are agreat help. Thank you so much Hope all will come back on place soon
user
null,null
No problem. I really wish you the best and I hope everything works out! Crossing my fingers COVID ends soon.
assistant
Others,Others