I suffered bullying at school. for the simple fact of being not very fat but if stuffed, they called me a cow, they made the expression of a cow, they threw my bag in the trash, I had no friends. It was hard and strong to be able to study there, after that they changed my school, everything was fine until those from the previous school found out where I was studying and the bullying started again. It has had an impact on my life, I believe that even my feelings are the same, I have not been able to forget it.
Very like this tasj
yes
Hi, can I help you today? Do you have anything you would like to share with me?
assistant
Question
Yes, in my adolescense I suffered from bullying. I consider great impact in my life
user
null,null
I hear you saying that you are feeling hurt and made to feel bad by other people, does that sound right?
assistant
Restatement or Paraphrasing
yes
user
null
Has this been happening to you for a long time?
assistant
Others
It happened in my teens, but it still impacts me
user
null
You are a very strong person for reaching out and expressing your feelings. You have a lot to be proud of!
assistant
Affirmation and Reassurance
They were very harsh, with me.. just like my parents
user
null
You were put in a very difficult situation with multiple people. I can imagine that you have been so stressed out from the pressure of people hurting you.
assistant
Reflection of feelings
Thats how it is... what do you think i should do to overcome it?
user
null
I had this same problem in school and as I grew up I learned how to speak up and defend myself when people were rude and mean to me. I was my own advocate and you are also being your own by reaching out today and being so strong.
assistant
Self-disclosure
What did they tell you?
user
null
I was told that I was overweight by others. I was able to defend myself by saying that I am a good person with a good heart and they are not important to me and neither are their opinions. I became more confident in myself. Have you ever wrote your feelings down in a journal?
assistant
Others
I think we suffer the same I have never written my feelings
user
null,null
Yes, I agree. A lot of research shows that when we write down our positive attributes we reaffirm our belief in ourselves. Listing the things are are good at can help give you more self confidence.
assistant
Information
Good, thanks
user
null
You're welcome, some people express themselves through email and can help to communicate your feelings to someone. Thank you for sharing with me today.
assistant
Providing Suggestions,Others
i would like to, i like to vent Are you a Psychologist?
user
null,null
You have done a great job explaining how you are feeling and how you've been hurt, thank you.
assistant
Affirmation and Reassurance
Thanks you, for listening
user
null