My wife cheated on me with my friend and now we are in process of divorce
Hello, I need some advice as I have a depression as I found out my wife cheated on me with my friend
user
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HI, how are you?
assistant
Question
I am depressed a little bit, feel devastated.
user
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Its very sad but try to come out from depression because its not good for your health
assistant
Restatement or Paraphrasing,Others
I can't sleep at night proverly as well. Feels like all my friends are talking about me
user
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Oh!, please don't feel like this try to do some yoga before sleeping
assistant
Restatement or Paraphrasing
I've never tried yoga before, how exactly does it helps?
user
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yoga make you feel relax try this yes try it make you feel better Yoga is relaxing tool
assistant
Providing Suggestions,Providing Suggestions,Others
I can try tonight but don't know where to start. Do you know ny resources where to get instructions for yoga to make depression go away?
user
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try to watch some videos and follow some yoga trainer Just from your chatting i feel how much you are in depression
assistant
Others,Reflection of feelings
Ah ok I will try thanks. Anything I can do at work? As I feel unfocused all the time and thinking about betrayal and divorce.
user
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Try those things that make you feel happy before work like funny videos I hope i can help you
assistant
Providing Suggestions,Others
Unfortunately I have no time, I wake up at 5 AM and my shift starts at 6. I just feel that all my colleagues have talks about me all the time behind my back.
user
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Long time age I'm in same situation so i try those things so those help me to come out from this
assistant
Self-disclosure
Should I try to date somebody or it is too early how do you think? I know one woman is really into me at work but I am quite not into her, only consider as a friend
user
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Yes its too early try to fix your old relationship before move on new
assistant
Providing Suggestions
My wife already moved out and divorce probably will take few month, I guess I still love her
user
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Oh! so than i think you need to move on from this
assistant
Providing Suggestions
ok, thank you very much for you help and assistance. Will try yoga today
user
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Try do relaxing thing that make you come out from this Thanks that you share your problem with me
assistant
Others,Others
Thanks gain.
user
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