Depressed due to a breakup
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None
Hi
user
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Hi, how are you doing?
assistant
Question
I am doing alright. How are you?
user
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I'm doing ok, thanks for asking. Is there anything that's bothering you?
assistant
Others,Question
Yes, I broke up with my partner...
user
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Oh no I'm sorry to hear that. do you want to talk about what happened?
assistant
Others,Question
I am very depressed... cannot go on with my daily life.
user
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It sounds like this is really affecting you, that must be hard How long were you and your partner together?
assistant
Reflection of feelings,Question
Yes, it is hard.. we have been together for last 6 months..
user
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I've been through break ups as well where things can seem pointless afterwards. It took me some time but I eventually got through it Were you happy in the relationship?
assistant
Self-disclosure,Question
How did you cope up with the situation?
user
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I talked to my friends about it a lot, and tried to keep myself occupied with lots of activities I also deleted old messages from my partner so I didn't dwell on the past as much
assistant
Self-disclosure,Self-disclosure
How does talking to friends help?
user
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It depends on the situation, but for me I had a lot of unresolved feelings from not getting proper closure, so ranting to my friends about how my partner hurt me helped satisfy that Do you have friends you feel comfortable talking to about this?
assistant
Self-disclosure,Providing Suggestions
I have couple of close friends I can talk to.. but have not thought about doing so..
user
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I think it could be helpful, friends can be really supportive
assistant
Providing Suggestions
Yes, I will give it a try...
user
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It's awesome that even though you're feeling so depressed, you're willing to give something a try to help you out of it
assistant
Affirmation and Reassurance
Any other suggestion you might have?
user
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Getting involved in a new hobby, or something you used to enjoy, can be helpful
assistant
Providing Suggestions
I don't have any hobby per say.. but I would like to travel new places..
user
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That sounds like so much fun!
assistant
Affirmation and Reassurance
I will plan for some travel..
user
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That sounds like a great idea. I know it's hard now but I think you'll start feeling better soon
assistant
Affirmation and Reassurance
Thanks for you suggestion.. have a good day.
user
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