I lost my job and not sure how I will pay for rent.
Need to use imagination
10 turns from each side or altogether? Not clear
Good afternoon
user
null
Good afternoon
assistant
Others
I lost my job 1 month ago and I can't find a new one, I have fear and anxiety that soon I will have nothing to pay with for my rent. Would you be able to suggest me how to cope with my fear?
user
null
I am sadden to hear that. I'm sure if you think positive and try really hard you will find a job and thinking postive will help with your fear and anxiety.
assistant
Affirmation and Reassurance
It's just I feel fear all the time, and now with this pandemic it's really hard to find a job. I have a feelings now that if I fail I have to go back to my country as a loser.
user
null
It sounds like the pandemic has caused you to feel fear and have anxiety, is that right?
assistant
Restatement or Paraphrasing
It some sort of way, I lost my job because of it and my girlfriend is not talking to me as well now...
user
null
It sounds like you are under a lot of stress and don't have a way to realse that stress.
assistant
Reflection of feelings
Ah could be, what could you suggest me to do?
user
null
You can try yoga, or doing activities that cause you to feel relax.
assistant
Providing Suggestions
I can try, but I don't see how it will help me to find a job. I barely can sleep at nights
user
null
Getting a lot of rest or releasing stress will improve your fear and anxiety, which will lead to a more positive attitude to finding a job. Having a more postiive attuide well help you find a job.
assistant
Information
Do you think interviewers see that I have a fear and anxiety and that's why I don't get a job?
user
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Of course they do. They can sense those emotions and take that into consideration when they are interviewing you.
assistant
Others
Oh ok I will try yoga then. If it will not help me what else I can try?
user
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You can try to mediate and not focus on such negative things.
assistant
Providing Suggestions
Can I have any medications to intake to easy fear?
user
null
I am sure they have those, but of course you will need a doctor's opinion.
assistant
Others
yeah I will, Thank you so much for today I feel better now.
user
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