sleep problems with over depression have adverse effects cognitive and behavioral functions.
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Hi. How are you?
assistant
Question
I am good
user
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Thats great! How are you feeling?
assistant
Question
Now i am better
user
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I know that things have been hard during this pandemic for a lot of people.
assistant
Affirmation and Reassurance
Expect to have lot of mixed feelings.
user
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Mixed feelings have you been having? It's completely normal and understandable to have them. Sometimes when you are having mixed feelings, you can try writing them down on a piece of paper. This can help you identify how you are feeling.
assistant
Affirmation and Reassurance,Providing Suggestions
i have very mixed feelings about the whole issues .My mixed feeling stem from the fact that those are not reflected anywhere. I have no minded with writing things.
user
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I could understand how difficult that must be for you. You could try taking a walk outside and getting some fresh air. Fresh air can always help to clear your mind.
assistant
Providing Suggestions
please help another way to reduce my depression.
user
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Does doing art work help you to feel better usually? You can try to immerse yourself in something you really enjoy doing. Sometimes if you smile while doing things, it can help you to feel better.
assistant
Others,Providing Suggestions
yeah sure i will try to reduce my depression with your wonderful ideas . thank you so much.
user
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You're so welcome. I really hope you get back to feeling better soon, Stay safe and have a great rest of your week. Come back if you need any support.
assistant
Others
Thank you your great supporter Nice to meet you.
user
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Thank you so much. I am genuinely happy to help. It was nice to meet you as well.
assistant
Others
have a great day bye.
user
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