My job has seen more and more responsibilities and pressure because of the pandemic. I really want to quit!
This is a very good task and I like it
Hi, how are you? I am dealing with a lot right now!
user
null
Hello! How can I help? What is wrong?
assistant
Others,Question
My job is driving me nuts! I can't handle it anymore.
user
null
How is it driving you nuts?
assistant
Question
The pressure has been building and building. They keep giving me more responsibility, but no more help! The pandemic has really made my job a lot harder.
user
null
I have also went through the same thing as you and I know how hard it feels, so believe in yourself You have been given responsibility because you are competent enough to carry it out
assistant
Self-disclosure,Affirmation and Reassurance
I want to quit the job and get away from the pressure. I'm worried about my mental health and also about the risk of COVID. I think that's the problem! I'm TOO competent.
user
null,null
Don't quit your job because it will only make life harder in the long run
assistant
Affirmation and Reassurance
I think the company wouldn't give me so much work if I were worse at my job. The reward for doing a good job is more work! I know, I know! But the anxiety is killing me! Every day at work is worse than the last!
user
null,null
Being competent is good and you will surely get compensation for the amount of work you put in, maybe a promotion
assistant
Reflection of feelings
I don't want to quit. How do I find a balance? How do I manage my anxiety? I don't think the company wants to give me a promotion because that would cost them more money. Maybe another company would pay me better.
user
null,null
You could always work harder and show them you can work, maybe then they will offer you a promotion You can manage your anxiety by maybe meditating, it seems you have a lot going on so it would help to forget about things for a while
assistant
Providing Suggestions,Providing Suggestions
I have never tried meditation. That's a good idea. Maybe some other people at the company would like to try it too.
user
null
Yeah! Get others to do it with you and you may start to feel more comfortable
assistant
Providing Suggestions
That's true. Meditation is a good way to get in contact with my emotions. It might help me not feel so isolated.
user
null
Yeah! You are never alone you can always get through this
assistant
Affirmation and Reassurance
Yeah. I *can* get through this, if I reach out to others at the company. Maybe not the managers, but the other employees certainly know what I'm going through.
user
null
Yes and maybe they are going through the same thing so they would like to find a solution as well
assistant
Affirmation and Reassurance
I feel the anxiety getting better. I know that others have tried meditation to deal with stress and anxiety. It's a good suggestion. Thanks!
user
null
Your Welcome anytime!
assistant
Others
I'm actually looking forward to work tomorrow! I bet that my co-workers will welcome the suggestion of meditation.
user
null
Yes thats the spirit! Don't let your mood change now
assistant
Others