My school is very stressful and puts high requirements on me.
No
No
I liked the task.
It is fine.
Hello, How are you today?
assistant
Question
I'm doing okay.
user
null
Do you like to ask something?
assistant
Question
How can I manage the stress of school?
user
null
Are you studying from home?
assistant
Question
Yes, and it's depressing not being able to go out because of covid.
user
null
well, it is tough. But it is safe, too. And you do not need to drive, you are close to the fridge, too.
assistant
Affirmation and Reassurance,Affirmation and Reassurance
Yes, I have a fridge in my apartment? I do go out for fun, it can be relaxing.
user
null,null
That's true.
assistant
Affirmation and Reassurance
I find it difficult to stay motivated if I'm in my apartment all day.
user
null
Do you have a balcony? Or can you go out to a back-yard? Or is it too cold now?
assistant
Affirmation and Reassurance
Yes, but it is very cold
user
null
Well, the school is almost over. we are facing Christmas, New Year...
assistant
Reflection of feelings
Yes, but my school starts soon, in a few weeks. It will be stressful again.
user
null,null
We all need some break from staying in front of computes all the day long. After holidays, who knows...
assistant
Affirmation and Reassurance,Affirmation and Reassurance
Yes, there is hope.
user
null
We do not need to face a risk of driving through the snow.... and be in a good shape... Listening to meditation and concentration music might help....
assistant
Others,Reflection of feelings,Affirmation and Reassurance
Ah, I see. I think meditation can be very helpful for calming the mind. That's good advice.
user
null,null
I use some small weights u to keep muscles in tonus.
assistant
Affirmation and Reassurance
I see. Thanks for talking to me, I feel more confident about my school.
user
null