I haven't been able to sleep well worried about so many things.
It said partner left
Hello
user
null
Hey! How are you?
assistant
Others
I am hanging in there, how are you doing?
user
null
Im doing good :) How you doing hanging in there?
assistant
Question
Well, I have been dealing with insomnia, and that is pretty much ruining my day lately.
user
null
Im sorry to hear that. Have you tried to help it or see a doctor?
assistant
Question
Yes, I have. I tried some natural things at first, but it did not work. Then I went to the doctor, and guess what? He said I am having insomnia due to anxiety.
user
null
Do you feel anxious though? maybe the doctor is right and maybe loosing stress is the answer :)
assistant
Affirmation and Reassurance
I think so, I am worried about my future with the pandemic, I guess we all are. I am from Brazil and lots of people are dying there. I have lost 2 relatives to COVID in Brazil and also lost 4 friends there
user
null,null
Yeah the pandemic hit badly there. I am sorry for your loss. Perhaps you just dont want to follow in the same pathway which is why you are stressed
assistant
Reflection of feelings
exactly. I am also very stressed because I have too much on my plate with school, working full time, kids at home distance learning
user
null
Yh thats seems like quite a lot and I know how you feel because of when I was a student. If i made it through you can too! try your best
assistant
Self-disclosure
Thank you. The doctor prescribed an antidepressant that should help with anxiety and a sleeping pill, but I dont want to take it
user
null
If you dont take it you might never feel better. I would advice you to take it and see how you feel after
assistant
Providing Suggestions
I am worried about getting addicted to it or something. Have you ever tried these type of meds /
user
null
Yeah i have taken antidepressant when I had my son as I always needed to provide, and I can say it did help me get better
assistant
Information