I thought I was going to marry my girlfriend but then she ended up cheating on me.  It broke my heart.  I don't know if I'll ever be able to trust a girl again.
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I need help I broke up with my girlfriend and i'm very sad and don't know what to do can you provide any assistance?
user
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I'm so sorry, the alert sound did not play for me. I'm sorry to hear you broke up with your girlfriend, that is a rough situation to be going through.
assistant
Others,Affirmation and Reassurance
yes, she cheated on me i was suppose to marry her
user
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That is really hard. Are you able to take some downtime and recalibrate, take care of yourself? When I've gone through break-ups in the past, it's been useful to really take care of myself and give myself some pampering. Guilty pleasure TV and takeout Chinese food is always a good combination. Tacos, too. Maybe a bottle of wine, but not too much wine, just want to relax, not get sad.
assistant
Restatement or Paraphrasing,Self-disclosure,Providing Suggestions
Yes, I am going to my mothers house to talk things over. I have to drive 3 hours away
user
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Oh dear, that's a long time alone with your thoughts. When I need to escape intrusive thoughts and rehashing things, I'll put on a podcast. Or documentary, or something that's calm, straightforward and factual.
assistant
Reflection of feelings,Self-disclosure
yes, I know. family is always important during time like these
user
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That's really good that you have that kind of relationship with your mom though! Moms are awesome for that kind of stuff. They can really make you feel protected and safe. The vulnerability after a break-up is unreal
assistant
Reflection of feelings,Affirmation and Reassurance
yes, i can always count on her to be there for me my younger brother is always there for me too
user
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That's awesome. Family support is crucial.
assistant
Affirmation and Reassurance
i guess i'll go make myself a drink and try to calm some nerves
user
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Just be easy on yourself and know that in the future, you will find someone new, someone much more suited to you.
assistant
Affirmation and Reassurance
yea, its hard because ive dated her for over 5 years
user
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I'm sorry you're going through this. I wish I could have been more helpful.
assistant
Self-disclosure
youve been a great help any more advice?
user
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It's very good that you have a support system though! And that you have people out there waiting for you. I hope you have a safe drive.
assistant
Others