maintain good health
ask healty people how live ask healty people what to do attend to physical needs avoid allergens avoid anger avoid bad foods avoid being fatty avoid bigotry avoid cigarettes avoid cigars avoid cruel people avoid drugs unless necessary avoid fights avoid firearms avoid guns avoid hate avoid heavily processed foods avoid highly processed food avoid illegal drugs avoid losing sleep avoid marijuana avoid much sunlight avoid poison avoid racism avoid smoking marijuana avoid smoking tobacco avoid tobacco avoid unpleasant people avoid war become vegan care about people chew food well determine nutritional needs dress warmly in cold weather drink very little alcoholic beverages eat apple day eat enough and exercise eat foods containing fiber eat for nutrition not for recreation eat healthfully eat healthy diet eat healthy foods and exercise eat less fat eat less saturated fat eat less sugar eat little dairy products eat little meat eat many different foods eat more fruit eat more vegetables eat natural foods eat organic foods eat somewhat less food eat vegetables eat well and exercise eat wisely and exercise excersise excersize exercise and eat healthy foods exercise more exercise more often exercise regularly exercise regularly and eat well exercise yourself focus forgive yourself and others friendly to people gain good health get exercise get more exercise get regular exercise go to health lectures have fullfilled sex life have spouse know body's requirements leave cat alone live healthy lifestyle loving monitor health often not eat too much snacks plan diet put bong down read about health topics read books about health read magazines about health read newspaper articles about health rest when tired sleep eight hours per day sleep enough stretch carefully before and after excercising study body's manual take necessary medications take vitamin suppliments think much about health treat body well visit doctor regularly wash hands often watch evening news on tv watch funny movies watch funny tv shows watch health reports on tv news