lose weight
avoid candy avoid fat souces avoid fatty foods change eating and or exercise habits comprehend calorie content of foods consume food containing less calories consume less calories and exercise decide to use self discipline diet do exercicies do exercises drink more water eat less eat less and exercise eat less and exercise more eat less food eat less food and excercise eat less often exercise exercise and eat less fat exercise more get out of denial go on diet go on walk learn good eating habits lift weights not eat not eat fried foods play tennis smoke meth and kill yourself stop eating stop eating fatty foods stop eating so much