cool off
avoid overdressing count to dring glass of milk drink beer drink cold fan yourself find fan get hot get job done go for swim go inside go swimming go to swimming pool hot jump in lake jump into water lower temperature surrounding body move away from equator move north pour cool water on yourself put ice in pants rest shower sit by fan sit in front of fan sit in shade stand in shade stand near air conditioner take anger management class take break take cold shower take shower take swim take walk think turn on air conditioner turn on air conditioning walk around little bit walk slowly and breathe deeply