<s>[INST] Hi, I have been feeling forgetful recently. I don t know whether it s something I should be worried about or not. I m a teacher so I have a hectic work life but today for instance, I left my laminator on and forgot to turn it off. I forgot that I was on first aid duty too! I forgot twice about a meeting I was supposed to have with other staff members yesterday. I also feel like I ve forgotten conversations I ve had from years back when others can remember them well. Is this something I should be concerned about and what do you think could be the cause? [/INST] DearWe understand your concernsI went through your details. Hectic schedule is stress and due to stress and over burden, the brain signal could become cluttered and body also gives negative signals to the brain. The main requirement of your body and mind is REST for the time being. Memory problems due to busy life and stress and anxiety are normal and there is nothing to worry about. Take a week break to regain your lost wits.If you require more of my help in this aspect, please use this URL.  Make sure that you include every minute details possible. Hope this answers your query. Available for further clarifications.Good luck. </s>