<s>[INST] Sir, Thanks for the good info. I am 21 and was diagnosed with high blood pressure – 160/100. I got it measured for few days and reading were same almost. As the subject you dealt with, I am not taking any supplement. I don’t have any symptoms like headache, cramps etc. I don’t do work outs. I know that with such high blood pressure I can’t remain without the medicine. But I just want to know if there is an alternative of taking medicine life long. Please help me. I am pretty much worried. Thanks in anticipation [/INST] High blood pressure in ayurveda is termed as Urdhavag raktapitta. It happens when rakta is vitiated by Pitta. You might be having other symptoms like skin eruptions, Acne, excessive sweating, heat in hands & feet etc. The best treatment is going for Virechana karma & having rasayan after that. Panchakarma treatment can assure that you do not have to take BP medicine lifelong. </s>