<s>[INST] Hi, I have a large bruise across my ribs, it is quite painful when touched but I believe nothing is broken because I can still move normally and do things I normally do. I am due to take an 8.5hr flight in 4 days and am wondering if there are any risks acociated? Thanks [/INST] Hello, Thanks for writing to us, I have studied your case with diligence.As per your history of trauma there is possibility of rib contusion.Rib contusion is not always visible on X ray .I will advise to consult to orthopaedic surgeon.Medication like muscle relaxant and analgesic will reduce pain along with it use rib support belt.You may consult physiotherapist for pain management. He may start TENS, or ultrasound which is helpful in your case.You may need to take rest for early healing.Hope this answers your query. If you have additional questions or follow up queries then please do not hesitate in writing to us. I will be happy to answer your queries. If you find this answer helpful do not forget to give rating at end of discussion.Wishing you good health.Take careRegards Dr Vaibhav </s>