<s>[INST] I have been having a problem with either a nerve along the outside and along the side of my right knee cap. It rarely hurts while walking or moving around. It is VERY painful if I kneel down ON the knee to do anything at all unless I massage the area first. I have never injured it any time as far as I can remember. I suspect arthritis or something in that family. Just wondered what remedy your could suggest to alleviate the soreness? Thanks. Ron [/INST] Hi RonNothing to worry.Just apply voltaren gel twice a day and take Aleve tab twice a day after meals for 10 days.wear a knee support or knee cap .it will settle.Only wait and watch that no swelling comes </s>