<s>[INST] i have divarication and a hurnia too im a single parent so i cannot avoid heavy lifting or pushing  pushchair and picking my child up. my doctor has reffered me to physio therapy as a operation would leave a huge scar. its really painfull what can i do ? [/INST] Hi,Surgery is the only treatment in cases of hernia. Hope it helps. If you have any other question please do not hesitate to contact us.Regards,Dr. Atishay Bukharia </s>