<s>[INST] MR imaging reveals diffuse disc bulges at L4-5 and L5-S1 levels indenting the thecal sac with mild narrowing of bilateral neural foramina......................and doctor recommended me Laser surgery ...and don t know what to do at this age..Isn t there any solution out...as every doctor gives me his personal different advise...some says medicines and some exercise and some surgery and some says it is normal so don t be panic just take medicines [/INST] Hi Ayush, MR image showing disc bulging is very common however it is very important in spine to match clinical symptoms and MRI finding. I need to know about the severity of the problem? location of pain? and your MRI images especially cuts at L4-5 and L5-S1. By the way what's your age right now? If you have significant  leg symptoms then i would consider doing epidural block. Laser surgery is a marketing tool rather than a research proven technique and I would not suggest that from this information. Medicine and exercise is obviously better option if it is bringing your pain under control. </s>