<s>[INST] I have been only able to offord to eat at breakfast and acouple pieces of bread at lunch, then that is it. And am also backpacking so have I am carrying an extra 50lbs. and walking around alot. And just recently have been have pain on my lower left side next to my abs, when I am walking around with my backpacks. Should I be worried or is it just my body coping? [/INST] Hi,From history it seems that there might be having weak abdominal recti muscles giving rise this problem.There might be having possibility of developing inguinal hernia.Consult surgeon and get examined.Avoid lifting heavy weight.Avoid constipation.Ok and take care. </s>