<s>[INST] HI, I went to get on a rocking chair to water my plant and the rocker moved, i went to catch myself from falling on my face, my arm went way way forward and stretched the crap out of, hurt like hell, and is now hot pink with a side of purple, different shades and swollen i did not go to the doctor yet it happened on tuesday 2 days ago [/INST] hi.noted history of swollen arm and trauma. it is best if you consult with a doctor, preferably an orthopedic or a general surgeon, for physical examination and clinical evaluation, especially if the swelling and pain are persistent. if it's just an inflammatory reaction, the swelling will eventually subside in a few days time. fractures must also be ruled-out. diagnostics, such as xray, will be requested for further investigation. management (medical and/or surgical if indications are found) will be directed accordingly. cold compress and pain relievers may help alleviate the symptoms for now.hope this helps.good day!!~dr.kaye </s>