<s>[INST] I have been diagnosed with congestive heart failure I have read that 200mg of thiamine will make my heart blood flow properly I now suffer with my heart beats very fast and my blood do not flow from one side to the other at a full capacity. tell me how correct this without meds. thanks Ms Hill [/INST] HiThanks for posting your query.     Well it is not possible to do that without medication.     But you can try doing Yoga , if done properly over a period of few months your heart condition shall gradually improve .    But Yoga has to be learnt from a teacher and has to be started gradually .     Reduce the intake of salt and non veg food. Eat daily carrots, beet roots and citrus fruits.Hope this information was useful to you.Any clarification feel free to ask.Regards. </s>