I really need to start eating healthier .   I have to start eating better too .   What kind of food do you usually eat ?   I try my best to eat only fruits , vegetables , and chicken .   Is that really all that you eat ?   That's basically it .   How do you stick to only those foods ?   Actually , fruits and veggies are really good for you .   Yeah , I know , but what about the chicken ?   I mainly eat baked chicken , because there's not a lot of fat .   That does sound pretty good . 