Do you use an anti-virus program to protect your computer ?   Yes , I do . I also use an anti-spyware program and a firewall . There are so many nasties on the internet and so many people who are trying to use the internet to hurt other users . You have to be very c   How often do you run your anti-virus program ?   I usually run it every few days . It finds a virus about half the time .   Which anti-virus program would you recommend ?   Have you tried this one ? It ’ s very good and you can download it for free on the internet . You can also download updates for free .   That sounds very good . Which website should I visit to download it ?   Just a minute ... go to this one . I ’ ll send you an email with the line in it . It only takes a few minutes to download . Then you have to go through the set up procedures . But they are not complicated . 