It's not too hot. It's not too cold. It's the middle path, the middle way between your desire and your suffering. In order to break that, they all start with the word right. Number one is right understanding, and that means understanding the four noble truths. Right thought, that you have to be able to control your mind. Buddhists sometimes say that we have monkey brains and that we aren't the thoughts that flash in our minds, that in order to be a good Buddhist, we have to have determination and resolve in our faith and in our way.