[Verse 1 Stic.man] If I leave the gym without my muscles shaking Like a vibrating bass drum Im violating If I aint aching and sore the next day I feel cheated Like a fiend, feeding my workout I need it My regimen is gold base, very strategic Building up my temple like the pharaohs in Egypt A wise king gotta take care of his kingdom I live for the burn, want it harder than Vibrams That burn is my bliss when Im stressed and Im tense When Im locked in my zone nothin else dont exist Quitters never win, a winner never quits The burn is just weakness transformed to strength When times get hard, I go harder Think smarter, Bruce Lee said Be like water Tough times make us tougher My momma aint raise no sucka I aint scared of no struggle I love to let it burn [Hook Stic.man] Push it out, burn Make it count, burn Get it in, burn Discipline, burn Squeeze it out, burn Breathe it out, feel that burn, you only get what you earn Let it burn Push it out, burn Make it count, burn Get it in, burn Discipline, burn Breathe it out, burn Squeeze it out, feel that burn, you only get what you earn Let it burn [Verse 2 Coach NYM] Ninja, its hard to see one they walk past I get high off the pain its the lactic acid Its what comes with the super sets Pullups with the muscleup Dips with some pushups Homes Im building muscle up Squeeze on the come up, release on the down Lethal weapon my body, like a gun without a sound Super cut, no Hydroxycut or ephedrine Its my discipline that helps me stay true to my regimen Push it all the way to the max, tearing the fibers Let it burn when I cant curl, arms is on fire Im a rider now its warrior time so Im preparing Gladiator, my muscles is the armour that Im wearing Let it burn like coal to a train, you fuel the engine You stress, thats fuel for the brain when I be benching Tough times make us tougher My momma aint raise no sucka I aint scared of no struggle I love to let it burn [Hook Stic.man] Push it out, burn Make it count, burn Get it in, burn Discipline, burn Squeeze it out, burn Breathe it out, feel that burn, you only get what you earn Let it burn Push it out, burn Make it count, burn Get it in, burn Discipline, burn Breathe it out, burn Squeeze it out, feel that burn, you only get what you earn Let it burn [Verse 3 Stic.man] No pain, no gain thats the mantra Im in the lab chiseling, creating a monster Lotta sweat, lotta heart, whole lotta discipline Lotta hours going in, lotta conditioning Second wind kicking in, thats when it count most Sweat pouring out, leaving the mat on the ground soaked The last few reps in a set thats when its startin to burn Pound so heavy its hard to keep your form Gotta learn how to take the mind to another plane Higher than the pain, since the reasons the brain Its mind over matter no struggle, no muscle No quittin, no givin up, tough it out, suck it up We come from Lenin, just to build pyramids Some want lean physics and train to get big But its that burn that separates the boys from the men You want them abs like Roy you gotta get them crunches in And let it burn [Hook Stic.man] Push it out, burn Make it count, burn Get it in, burn Discipline, burn Squeeze it out, burn Breathe it out, feel that burn, you only get what you earn Let it burn Push it out, burn Make it count, burn Get it in, burn Discipline, burn Breathe it out, burn Squeeze it out, feel that burn, you only get what you earn Let it burn Let it burn
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