Eliminate waste than other foods leave behind. 6th Day On the sixth day, do not eat any food. Thats right, not a drop of food should be hitting your lips. You should only drink lots of water and fresh vegetable and fruit juices. When I say fresh vegetable and fruit juices, I mean the real stuff. You have to whip out the blender and use fresh and pesticidefree fruits and vegetables to make your own juices at home. Thus, it ensures that the juices are taking are not loaded with sugar and sodium, and you can feel good quality drinking their fresh juices knowing that they are not investing their efforts fasting Do not worry if you do not have access to a blender. Do not have a juicer not make or break his fast. Just try to buy juices that have no added sugars and are organic. Try not to drink too much of the bottled juices during fasting. You must continue with this cool water and juice fast for another three to five days. How long will this fast is entirely up to you. I would suggest not fast more than five days. We do not live in fresh For more information, visit this site httpwww.optimalstackfacts.orgbeforeyoubuyultimatemuscleblackeditionreadthisfirst
juice, vegetable, fresh, fasting, fruit