Viparita Karani, a kind of yoga pose, can be any practice where one is upside down, including the asanas of shoulder stand (Sarvangasana), headstand (Sirsasana), or handstand (Adho Mukha Vrksasana).
Viparita Karani, a kind of yoga pose, can be any practice where one is upside down, including the asanas of shoulder stand (Sarvangasana), headstand (Sirsasana), or handstand (Adho Mukha Vrksasana).