canada's food guide was last updated on 1 march 2016.
canada's food guide was last updated on 1 march 2016.
when was canada's food guide last updated?
1 march 2016
in the past, canada's food guide outlined how much of each specific food is equal to one serving and recommended eating a specific number of serving sizes across each of the four food groups. in 2019, this approach was updated to show a proportional plate. instead of specific servings, the plate shows 50% of calories coming from vegetables and fruits, 25% of calories from whole grain foods, and 25% of calories from protein foods.









































section::::external links.









































bullet::::- canada's food guide (official site)









































bullet::::- history of canada's food guides from 1942 to 2007 (health canada)
canada's food guide
"canada's food guide" was updated and released to the general public in january 2019. unlike previous food guides' emphasis on food groups and recommended servings, the 2019 revision from health canada recommends eating "plenty of vegetables and fruits, whole grain foods and protein foods. choose protein foods that come from plants more often." the guide was prepared using scientific reports on food and health, excluding industry-commissioned reports given the potential for conflicts of interest, according to health canada.









































section::::food guide, 2019 edition.









































section::::food guide, 2019 edition.:food.
canada's food guide