james deb gave us the 8 hour work day.
james deb gave us the 8 hour work day.
who gave us the 8 hour work day?
james deb
Na
Na
being a full-time custody assistant at wayside jail for los angeles county sheriff's department, she trains not only on her off days but also on her workdays. she puts on a 48-hour work week, where one of the day is considered a "county double - a 16 -hour shift", spreading over the course of 4 days in a week (4 on and 3 off). on her "county double - 16 hour workday', she would start her work from 6 am to 10 pm and goes for a 1–2 miles after work to get the blood flowing for not being in the gym that day. for the 8 hour work day, she would work on her conditioning exercise at chain fitness for an hour and then head out to saekson muay thai for striking training under julio trana.
danielle taylor (fighter)