jeffrey alan gray has developed a cognitive theory of behavior change.
jeffrey alan gray has developed a cognitive theory of behavior change.
who has developed a cognitive theory of behavior change?
jeffrey alan gray
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to make behavior change strategies more effective, researchers also have been adapting well-known and empirically-tested behavior change theories into such practice. the most prominent behavior change theories that have been implemented in various health-related behavior change research has been self-determination theory, theory of planned behavior, social cognitive theory, transtheoretical model, and social ecological model. each behavior change theory analyses behavior change in different ways and consider different factors to be more or less important. research has suggested that interventions based on behavior change theories tend to yield better result than interventions that do not employ such theories. the effectiveness of them vary: social cognitive theory proposed by bandura, which incorporates the well-known construct of self-efficacy, has been the most widely used method in behavior change interventions as well as the most effective in maintaining long-term behavior change.
persuasive technology