nuts go within a shell on the food pyramid.
nuts go within a shell on the food pyramid.
where do nuts go on the food pyramid?
within a shell
the meat group is one of the major compacted food groups in the food guide pyramid. many of the same nutrients found in meat can also be found in foods like eggs, dry beans, and nuts, such foods are typically placed in the same category as meats, as meat alternatives. these include tofu, products that resemble meat or fish but are made with soy, eggs, and cheeses. for those who do not consume meat or animal products ("see vegetarianism, veganism and taboo food and drink"), meat analogs, tofu, beans, lentils, chick peas, nuts and other high-protein vegetables are also included in this group. the food guide pyramid suggests that adults eat 2–3 servings per day. one serving of meat is , about the size of a deck of cards.
food pyramid (nutrition)
a food pyramid's tip is the smallest part, so the fats and sweets in the top of the food pyramid should comprise the smallest percentage of the diet. the foods at the top of the food pyramid should be eaten sparingly because they provide calories, but not much in the way of nutrition. these foods include salad dressings, oils, cream, butter, margarine, sugars, soft drinks, candies, and sweet desserts.









































section::::usda food pyramid.:history.:dairy.
food pyramid (nutrition)