series 6 of the next step started in canada in september 2018.
series 6 of the next step started in canada in september 2018.
when does series 6 of the next step start?
in canada in september 2018
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top male hurdlers traditionally took 8 strides from the starting blocks to the first hurdle (indoors and outdoors). the 8-step start persisted from (at least) the 1950s to the end of the 20th century and included such world- and olympic champions as harrison dillard, rod milburn, greg foster, renaldo nehemiah, roger kingdom, allen johnson, mark crear, mark mccoy, and colin jackson. however, beginning in the 2000s, some hurdle coaches embraced a transition to a faster 7-step start, teaching the men to lengthen their first few strides out of the starting blocks. cuban hurdler dayron robles set his 2008 world record of 12.87 using a 7-step start. chinese star liu xiang won the 2004 olympics and broke the world record in 2006 utilizing an 8-step approach, but he switched to 7-steps by the 2011 outdoor season. after the 2010 outdoor season, american jason richardson trained to switch to a 7-step start and went on to win the 2011 world championship. american aries merritt trained in fall 2011 to switch from 8 to 7, and then had his greatest outdoor season in 2012 - running 8 races in under 13 seconds - capped by winning the london 2012 olympics and then setting a world record of 12.80.
110 metres hurdles