t. rex was the group that sang get it on bang a gong.
t. rex was the group that sang get it on bang a gong.
who is the group sings get it on bang a gong?
t. rex
Na
Na
section::::techniques and curriculum.:forms (kata) (기본형).









































won hwa do has 40 basic forms, 









































the first set are separated into 4 directions forward, left, back and right. the second set of 20 forms consist of diagonal directions of movement.









































jeong-myeon-gong-bang(정면공방) 1, 2, 3, 4, 5 









































pyeong-woe-gong-bang(평외공방) 1, 2, 3, 4, 5









































hu-myeon-gong-bang(후면공방) 1, 2, 3, 4, 5 









































pyeong-nae-gong-bang(평내공방) 1, 2, 3, 4, 5 









































cheuk-woe-gong-bang(측외공방) 1, 2, 3, 4, 5









































cheuk-nae-gong-bang(측내공방) 1, 2, 3, 4, 5









































cheuk-waegong-bang (주외공방) 1, 2, 3, 4, 5









































ju-nae-gongbang (주내공방) 1, 2, 3, 4, 5
wonhwado