liberation is the goal of meditation for buddhist.
liberation is the goal of meditation for buddhist.
what is the goal of meditation for buddhist?
liberation
Na
Na
for a long time people have practiced meditation, based on buddhist meditation principles, in order to effect mundane and worldly benefit. as such, mindfulness and other buddhist meditation techniques are being advocated in the west by innovative psychologists and expert buddhist meditation teachers such as thích nhất hạnh, pema chödrön, clive sherlock, mya thwin, s. n. goenka, jon kabat-zinn, jack kornfield, joseph goldstein, tara brach, alan clements, and sharon salzberg, who have been widely attributed with playing a significant role in integrating the healing aspects of buddhist meditation practices with the concept of psychological awareness, healing, and well-being. although mindfulness meditation has received the most research attention, loving kindness (metta) and equanimity (upekkha) meditation are beginning to be used in a wide array of research in the fields of psychology and neuroscience.
buddhist meditation