 He emphasized the need for the crystals to be dissociated into single free molecules to be absorbed, and he discussed the simple passive facilitated diffusion process by which the molecules can be absorbed in the small intestines.He explained the transport of the fat-soluble Coenzyme Q10 molecules, their conversion from the oxidized form, ubiquinone, to the reduced form, ubiquinol, and the bio-availability of Coenzyme Q10.He concluded by elucidating the biological functions of the ubiquinone and ubiquinol molecules.