 Writing for "NME", Elizabeth Aubrey described the track "a skulking, angsty pop song, which carries a message of unity and empowerment in the face of poor mental health".Matthew Meadow of "Your EDM" wrote that the song fits sonically in with many Marshmello previous pop collaborations, such as "Project Dreams" and "Friends".Concerning the composition, he noted that the track contains "guitar licks from Marshmello himself".