 
 <prompt> ```Summarize dis article:

Wear comfortable clothes wey no go tight your belle fit help reduce heartburn. E fit reduce stress for your belle and lower the risk of food or acid enter your throat. One common reason for heartburn na if you dey fat. If you dey pregnant, make sure say you no dey gain too much weight, especially if you get heartburn wahala. Make sure say you dey maintain healthy weight to reduce pressure for your throat. Try raise the head of your bed make gravity fit help keep acid for your belle. Put blocks under the head of your bed and raise am about six inches. No put plenty pillows under your head. E no go help your heartburn, e fit bend your neck and body and fit make the heartburn worse. Add one tablespoon of apple cider vinegar to six ounces of water and drink am. Research show say apple cider vinegar fit correct low acid and reduce heartburn. Ginger tea dey safe for pregnant women and e dey recommended for nausea during early pregnancy. Ginger dey act as anti-inflammatory and soothing agent for stomach. E fit also help with nausea and vomiting. You fit buy ginger tea bags for store. You fit also make your own tea. Cut about one teaspoon of fresh ginger and add am to boiling water. Allow am steep for about five minutes then pour am for mug. Do am anytime during the day, but especially about 20 to 30 minutes before meals.

Summary:``` <response>: ```Wear cloths wey no too tight. No too chop to gain weight. Raise head of your bed. Add apple cider vinegar to your food. Drink ginger tea.``` 