 
 <prompt> Evaluate wetin you believe say dey make you happy. You fit don sabi say dem teach you say to dey work hard, make plenty money, and dey live for big house na wetin dey bring joy to your life. But ask yourself if the stress and anxiety wey you dey feel by maintaining that life dey make you happy. Even if dem dey make you happy, there dey so many other aspects of life where you fit find contentment. Look other areas for your life to find happiness, like your family, friends, pets, and spirituality. By focusing on them and allowing yourself to feel the contentment wey dem fit bring, you fit learn say you actually deserve to be happy and finally allow yourself to feel that way. Think about everything wey you dey thankful for when you dey feel happy. Take the time to stop and look around and notice the things for your life wey dey go well - dem no need to be big. A beautiful sunrise, a neighbor wey dey bring up your trash cans, or even a friend wey send you funny text na things wey you fit dey grateful for. Acknowledging them fit help you understand say you dey worthy to be happy. Practice an act of kindness wey go bring happiness to another person when you dey feel joyful. Doing so fit likely bring you a sense of happiness wey you no need to feel guilty about since you dey help another person. In turn, your act of kindness fit inspire that person to do the same for another person, wey fit create a chain of paying it forward. This fit finally help you realize say feeling good no be bad thing and say e fit help others. Spend time to dey serve others so that dem fit experience the same feelings of joy like you. Think about wetin your hobbies and interests be, and then spend time to dey do them with those wey dey less fortunate than you. Volunteering fit help you make connection with others and bring joy to their lives, wey fit ultimately make you feel less guilty about experiencing am yourself. Sign up for an after-school program wey go allow you to tutor kids. Volunteer to work with the animals for a local farm. Just do things wey you like wey also allow you to share your time and talents for the good of others. <response>: ```Redefine wetin happiness mean to you. Practice gratitude Pay am forward. Volunteer``` 