 
 <prompt> If you no dey feel confident to talk for work, e fit no make sense to just jump enter by volunteering for big presentation or dey ask your boss for plenty raise. Instead, start with small small things. For example, if dem promise you new supplies like new monitor for your desk, but your supervisor forget or never do am, make small request for wetin dem don promise you. Small victories go help build your confidence and make you feel say you fit talk for bigger issues. When you achieve something important for work, no keep am to yourself. You no suppose brag too much, but make you recognize your own achievements (and make others recognize am) dey important to build your self-confidence. Make you dey practice self-reward and self-acknowledgement to help you feel your own worth and value. Even if you no feel am inside, pretend like say you dey confident fit make you feel more confident, especially if you dey do am often. For example, try smile for your coworkers, and look dem for eye. Walk with confidence like say you dey go somewhere important. Dress like say you get authority fit make you feel more authoritative. Choose clothes wey dey your own style and personality, but still show say you be professional. This strategy fit make you feel more confident, and fit make others treat you with more respect, wey fit help boost your confidence. Think about everyday situations wey you dey feel unsure of yourself or dey fear to talk your mind, and look for opportunity to practice acting confident and speaking up everyday. E fit dey awkward at first, but na so new skills dey learn. Consistent practice na the way to mastery. Repetition and success go eventually make am feel natural. E dey important to spend time dey think about tasks or discussions wey you fit contribute more, areas wey you dey strong, and areas wey you fit improve. Being assertive no mean say make you dey behave like say you and your ideas dey perfect. True confidence dey come from emphasizing your strengths, but also understanding your weaknesses and dey challenge yourself to improve for those areas. If person for work criticize you by talk something wey no true or no fair, try no dey think am too much. Time wey you dey spend dey obsess over criticism wey no dey constructive fit damage your confidence. E also dey waste of energy. <response>: ```Start small. Celebrate your successes. Pretend say you get confidence. Practice everyday. Reflect on yourself. Ignore any criticism wey no get sense.``` 