 
 <prompt> ```Although emergencies require rapid action, the most important factor in effectively handling the situation na to keep calm. If you find yourself dey confused or anxious, stop wetin you dey do. Take deep breath. Remember say to dey calm for stressful situation, you gats deliberately adjust your behavior. Reassure yourself say you fit handle the situation. The reason why you dey panic for emergency na because your body dey produce plenty stress hormone cortisol. The cortisol dey go your brain and dey slow down the pre-frontal cortex, wey be the region wey dey responsible for planning complex action. By overriding your body's reaction, you fit still access your critical thinking faculties. You no go dey respond based on emotion, but on rational thought. Look around and assess the situation to see wetin need to be done before you take action. For US, call 911 for emergency assistance. Use any number wey dey applicable to call emergency services outside the U.S. This phone number go reach emergency dispatcher wey go need know your location and the nature of the emergency. Answer all the questions wey the dispatcher ask. The work of the dispatcher na to provide quick, appropriate emergency response. She fit only do this by asking these questions. If you dey call on traditional telephone or GPS-equipped cell phone, emergency services fit track your location even if you no fit talk. Even if you no fit talk, call emergency services and person go fit find you to provide help. E fit make sense make you go over how you go communicate during emergency, especially if you get reason to expect say emergency fit happen. Wetin be the signs wey dey show say na emergency dey happen? E be medical emergency, or na threat to the property/building wey fit cause human injury? E dey important make you stop and take inventory of the situation calmly before you react to the emergency. Injury wey happen due to motor vehicle accident, or smoke inhalation or burns from fire na examples of medical emergency situations. Medical emergency dey consist of sudden physical symptoms, like intense bleeding, head trauma, loss of consciousness, chest pain, choking, sudden dizziness or weakness. Intense desire to hurt yourself or another person fit be mental health emergency. Other mental health changes fit also be considered emergency, like sudden changes in behavior or experiencing confusion, fit be emergency if e happen without cause. Behavioral emergencies dey best met by remaining calm, watching from short distance, and encouraging the person wey dey crisis to stay calm as well. This one go make you fit react appropriately if the situation become volatile. Chemical spills, fires, breaking water pipes, electrical outages, natural disasters like floods or fires na examples of potential workplace emergencies. If you get advance warning say emergency fit happen, like warning of flood, heavy snow, tornado, etc., you fit dey better prepared. However, the nature of emergency na say e dey unexpected. When you dey assess emergency situations, make you sabi say the situation fit be volatile. E fit change rapidly. If you get advance warning of emergency, prepare ahead of time for the best results. Assaults or threats of violence for workplace or house na emergencies wey need rapid response. For most cases, e no dey get predictable pattern or method to these emergencies. These situations dey tend to be unpredictable, and e dey change quickly. If you find yourself for emergency like this, make you keep yourself safe. Run go safe place, or find shelter for place. No fight, except as last resort. Make you dey attentive to warning signs for your workplace, including any act of physical violence (pushing, shoving, etc.) make you report am immediately. Your office suppose get procedure for workplace violence, including phone number wey you fit call to report the situation. If you no sabi your office's procedures, ask your supervisor or trusted coworker. Open, honest communication between employees and supervisors na part of maintaining safe, healthy workplace. For example, if one person dey injured, you or anybody else dey danger of also being injured? For example, if one person dey caught for machine, the machine don off? If chemical spill happen, the spill dey spread towards anybody else? The person wey dey caught for structure wey dey collapse? If the threat no dey contained, e go affect your response. Make you sabi say any emergency situation fit change abruptly, so make you dey do ongoing assessment. If you, or others, dey at risk of being harmed, commot from the situation immediately. If you get evacuation plan, follow am. Go to area wey you go dey safe. For situation wey you no fit commot, find the safest possible location within your given area. For example, hiding beneath solid surface, like desk or table, fit help if there dey chance of being hit by falling debris. If you dey near car accident, make sure say you no dey for line of oncoming traffic. Waka comot for road. Make you sabi say for emergency, elements fit change quickly. For your assessment, notice if volatile or combustible elements dey present. For example, for auto accident, gasoline fit catch fire abruptly. If you fit safely assist another person to commot from dangerous situation, do am. If returning to the emergency situation dey risky, trained rescue person fit dey better equipped to retrieve anybody wey dey harm's way. Offering verbal reassurance to injured person if e dey conscious go help another person, even if you no fit move them. Make that person know who you be and wetin dey happen to them. Ask them questions to keep them conscious. If the emergency dey stable, stay with the victim.``` <response>: ```Abeg try remain calm. Find extra help. Check wetin dey cause the emergency. Sabi say sudden changes fit be emergency. Shine your eye for emergencies wey humans fit cause. Check how serious the danger be. Move yourself commot from danger. Assist others wey dey for dangerous place to commot.``` 