 
 <prompt> Wetin be di religion of di pipo wey wan achieve Nibbāna? Based on di last question, write a context wey contain di answer. E fit be 1 - 20 sentences. Context: <response>: In Theravāda Buddhism, di cause of human existence and suffering na craving, wey carry along wit am di different defilements. Dem defilements dey traditionally sum up as greed, hatred and delusion. Dem believe say dis na deep-rooted afflictions of di mind wey dey create suffering and stress. To dey free from suffering and stress, dem defilements must dey permanently uprooted through internal investigation, analyzing, experiencing, and understanding of di true nature of those defilements by using jhāna, a technique of di Noble Eightfold Path. E go lead di meditator to realize di Four Noble Truths, Enlightenment and Nibbāna. Nibbāna na di ultimate goal of Theravadins. 