 
 <prompt> Apart from Rupa Jhanas, wetin fit make mind and body strong? Given di last question, write one context wey contain di answer. E fit be 1 - 20 sentences. Context: <response>: One major wahala for the study of early Buddhism na the relationship between dhyana and insight. Schmithausen, for him popular article on some Aspects of Descriptions or Theories of 'Liberating Insight' and 'Enlightenment' for Early Buddhism talk say the mention of the four noble truths as "liberating insight", wey person fit achieve after mastering the Rupa Jhanas, na later addition to texts like Majjhima Nikaya 36. 