 
 <prompt> ```(CNN) -- Niki Gianni bin dey 11 or 12 wen she see one video for YouTube wey dem call "Meet Your Meat." She bin dey sad and disgusted as she watch the video from slaughterhouse, and she talk say she no go dey chop meat again. Her parents sef no too happy about am.

"When she first talk say she wan be vegetarian, we just dey look each other and we talk say, 'We no fit dey change food because of you. You no go get protein.' We no sabi the health benefits," Niki Gianni mama, Julie Gianni talk.

Plenty parents dey fear whether their pikin wey be vegetarian or vegan go dey chop better food wey go dey give dem all the nutrition wey their body need, but the American Dietetic Association talk say as long as the diet dey well-planned, e dey okay for all stages of life, including pikin and teenagers. "Well-planned" vegetarian or vegan diets dey healthy, nutritionally adequate and fit give health benefits for the prevention and treatment of some diseases, the dietetic association talk.

"You fit really feel the difference when you dey chop something wey come from the ground and something wey come from factory," Niki Gianni talk, she be animal activist wey turn vegan shortly after she start to dey chop vegetarian food.

10-year-old: Why I become vegetarian for first grade

Now wey she don dey 18 years old and dey for college, Niki Gianni talk say her food choices don make her dey chop different kind of food and e don make her avoid processed food. Her food choices sef don influence her family: Her mama na vegan now, her papa and sister na vegetarians.

The number of vegetarians for US dey expected to increase for the next ten years, according to the dietetic association. Vegetarian diet dey reduce the risk of death from ischemic heart disease, and vegetarians dey get lower cancer rates, lower blood pressure and lower rates of hypertension pass nonvegetarians.

1. Which video make Niki no like meat again?
2. The number of vegetarians dey expected to increase or decrease for the next ten years?
3. According to who?
4. How many health issues dey get lower risk of death for vegetarians?
5. Mention one.
6. Niki parents sabi about the healthy side of being vegetarian?
7. E dey okay to chop only vegetables for any age group?
8. Including pikin, if e dey planned well?
9. Niki dey support animal rights?
10. How old she be now?
11. She dey go school?
12. She dey chop for McDonald's?``` <response>: 1. "Meet Your Meat."
2. up
3. according to the dietetic association
4. four
5. ischemic heart disease
6. no
7. yes
8. yes
9. yes
10. 18
11. yes
12. unknown 