 
 <prompt> "Make you sabi wetin you need wey you never get. Look for help from your friends, family, and your community. Find professional support if e be say you dey find am hard. Focus on the good parts of your relationship with the pikin." <response>: Parenting or working with pikin no dey always easy. Sometimes you fit dey feel like say you dey overwhelmed and frustrated. One important way to avoid stress over pikin na to take care of your own emotional needs. You dey feel loved and appreciated, or hurt, neglected, and disrespected? If you dey unhappy with yourself and your needs, then you fit dey find am hard to guide your pikin. Understand how your current work, family, and emotional situation dey affect your health and well-being. Think about if you don dey feel this way for long time, or e just start recently. By dey in touch with yourself, you dey less likely to "gaslight" your pikin. Avoid parental or caregiver burnout. Connect with friends, family, babysitters, or other community supports when you need some time to yourself. When you get time to yourself, use am relax instead of just dey deal with other problems. Set aside time to exercise, relax, spend time with friends, or whatever wey dey help you feel refreshed. Consider dey do regular dates with your partner or spouse, away from your pikin. Block off four hours of time each week to waka comot from the responsibilities of being a parent. Make sure say you dey consistent with these times each week so that you no go dey change your plans anyhow. This one dey very important for single parents, wey get plenty different tasks to handle. You no need to face your struggles alone. Reach out to professionals for school and through counseling centers. Dem fit get resources and strategies wey go make am easier for you. Consider meeting with your pikin school counselor about resources to help with parenting. Talk openly about any concerns wey you fit get regarding your pikin and the stressors wey you dey face. Identify counselors wey focus on families and pikin. E fit get low-cost therapy options for your area wey go help you and your pikin communicate better with each other. Many counseling centers dey take insurance or offer sliding scale fees. You go mess up sometimes, and e dey totally normal and acceptable. Just remember say you dey try your best and every parent dey make mistakes sometimes. One small parenting mistake no go throw your pikin into emotional turmoil for the rest of their lives. The important thing na say you identify the mistakes wey you make and you do wetin you fit to fix am. Keep learning from your mistakes, acknowledge your imperfections, and be the best wey you fit be. 