 
 <prompt> According to dis form of Buddhism, how person fit remove di things wey dey cause suffer? Given di previous question, write one context wey contain di answer. E fit be 1 - 20 sentences. Context: <response>: In Theravāda Buddhism, dem talk say di cause of human existence and suffering na craving, wey carry along wit am di different bad things wey dey inside person. Dem dey call dis bad things greed, hatred and delusion. Dem believe say dis bad things dey deep inside person mind and e dey cause suffering and stress. To free from suffering and stress, person must comot dis bad things from inside through internal investigation, analyzing, experiencing, and understanding di true nature of those bad things by using jhāna, wey be technique of di Noble Eightfold Path. E go lead di person to realize di Four Noble Truths, Enlightenment and Nibbāna. Nibbāna na di ultimate goal of Theravadins. 