 <translate> Nke mbụ Jamie chọrọ ịchọpụta calorie ole nna ya kwesịrị ifelata site na 5 pound x 3500 calories onye ọ bụla = 17,500 calories iji gbaa ọkụ. Mgbe ahụ Jamie ga-achọpụta calorie ole nna ya ga-agba n'ụbọchị ma ọ bụrụ na ọ gbaa calorie 2500 - iri calorie 2000 = gbaa calorie 500 n'ụbọchị. Ọ bụrụ na nna Jamie chọrọ isure calorie 17,500 n'ụbọchị, 17,500 / 500 = ụbọchị iri atọ na ise iji wepụ kilogram ise. Ya mere azịza ya bụ 35. <hau> Da farko Jamie yana so ya gano adadin kuzari da mahaifinsa yake bukatar ya rasa daga 5 fam x 3500 kuzari kowane = 17,500 kuzari don ƙonewa. Sa'an nan kuma Jamie yana bukatar ya gano yawan adadin kuzari da mahaifinsa zai ƙone kowace rana idan ya ƙone 2500 calories - cin 2000 calories = ƙone 500 calories a rana. Idan mahaifin Jamie yana so ya ƙone adadin kuzari 17,500 jimillar adadin kuzari 500 a kowace rana, 17,500 / 500 = kwanaki 35 don ƙone fam 5. Amsar ita ce 35. 