 
 <translate> Trance is going into a relaxed state of mind. Meditation is purposefully focussing on one's mind in silence to attain relaxation. So the final answer is meditation. <ibo> Trance na-abanye n'ọnọdụ uche dị jụụ. Ntụgharị uche bụ mmadụ iji nzube lekwasị anya n'uche ya n'emeghị mkpọtụ iji nweta izu ike. Ya mere azịza ikpeazụ bụ ntụgharị uche. 