 
 <translate> All that you eat is not useful to body so whatever is waste matter that you get rid through defecating everyday. The answer: defecating. <ibo> Ihe niile ị na-eri abaghị uru n'ahụ ya mere ihe ọbụla bụ ihe mkpofu ị na-ewepụ site n'ịgbasa kwa ụbọchị. Azịza ya bụ: ọ na-agbapụta ihe. 