 
<translate> Barin shan taba yana haifar da damuwa. Yin wani abu da mutum yake so yana ba da hutawa.. sarah tana son diti masu tsawo. Saboda haka, amsar ita ce shakatawa. <eng> Quiting smoking creates uneasiness. Doing something one likes gives relaxation. . sarah likes long dtives.
So, the answer is relaxation. 