 
 <translate> People are usually lying down in a bed. One needs to sit up from lying down position before standing up. Therefore, the final answer is sit up. <ibo> Ndị mmadụ na-edina n'àkwà. Ọ dị mkpa ka mmadụ si n'ọnọdụ ọ dina n'ala bilie tupu ya ebilie. N'ihi ya, azịza ikpeazụ bụ ịnọdụ ala. 