 <translate> Beef has lots of protein which helps build muscles.
Thus, the answer is Sentence B. <yor> Eran malu ni ọpọlọpọ amuaradagba ti o ṣe iranlọwọ lati kọ awọn iṣan. Nítorí náà, ìdáhùn náà ni Ìrọ̀ B. 