 
<translate> Tambayar ita ce: Shin jumla mai zuwa tana da ma'ana? "Yanayin ilimin motsa jiki ya bunkasa kwanan nan [ yaushe? ] don haɗawa da ayyuka iri-iri da yawa ban da ƙwarewar da ake buƙata don yin wasannin ƙungiya na yau da kullun kamar ƙwallon ƙafa ko ƙwallon kwando. Gabatar da ɗalibai ga yin wasanni kamar su wasan bowling, yin yawo, ko kuma wasan ƙwallo a lokacin da suke ƙanana zai iya taimaka musu su koyi halaye masu kyau na motsa jiki da za su ci gaba da yi sa'ad da suka girma". Zaɓuɓɓuka: - a'a - da - A'a Tsarin tunani mataki-mataki: Wasu malamai sun fara haɗa fasahohin rage damuwa kamar yoga, numfashi mai zurfi da tai chi. Tai chi, wani irin wasan tsere na dā da ke mai da hankali a kan motsi na tunani a hankali, aiki ne na annashuwa da ke da amfani mai yawa. Bincike ya nuna cewa yana ƙara ƙarfin tsoka da jimiri, da kuma jimirin zuciya. Hakanan yana ba da fa'idodi na tunani kamar inganta lafiyar hankali gabaɗaya, maida hankali, wayewa da yanayi mai kyau. [1] Ana iya koyar da shi ga kowane ɗalibi mai shekaru tare da ƙarancin kayan aiki ko babu su, yana mai da shi manufa don haɗakar iyawa da azuzuwan shekaru. Tai chi za a iya sauƙaƙe a haɗa shi cikin tsarin koyo na jiki da tunani. <eng> The question is: Does the following sentence make sense?
"Physical education trends have developed recently[when?] to incorporate a greater variety of activities besides the skills necessary to play typical team sports such as football or basketball. Introducing students to activities like bowling, walking/hiking, or frisbee at an early age can help them develop good activity habits that will continue into adulthood."
Options:
- yes
- no
Step-by-step reasoning process: Some teachers have begun to incorporate stress-reduction techniques such as yoga, deep breathing and tai chi. Tai chi, an ancient martial arts form focused on slow meditative movements, is a relaxation activity with many benefits. Studies have shown that it enhances muscular strength and endurance, as well as cardiovascular endurance. It also provides psychological benefits such as improving general mental health, concentration, awareness and positive mood.[5] It can be taught to any age student with little or no equipment, making it ideal for mixed ability and age classes. Tai chi can easily be incorporated into a holistic learning body and mind unit.
 