 
 <translate> Hiking means the activity of going for long walks especially across country for exercise and burning lot more calories per hour than walking. Exercises keep body fit and so hiking is the reason for exercise.
The answer: exercise. <hau> Yin yawo yana nufin aikin yin doguwar tafiya musamman a fadin kasar don motsa jiki da ƙona yawan adadin kuzari a kowace awa fiye da tafiya. Motsa jiki yana kiyaye jiki kuma haka yawo shine dalilin motsa jiki. Amsar ita ce: motsa jiki. 