A map of the Kingdom of Portugal within Europe circa 1190 CE.
Note that the borders of the Cumans, Kipchaks, Kievan Rus', Kama Bulgarians and Viatka do not extend right to the edge of the map (due to a sub-map covering them up on the source map).

Also, Ireland was not united but was in fact composed of many petty kingdoms with a weak over-king.
This file was derived from: Blank map of Europe.svg: Primary data source:

Europe mediterranean 1190.jpg
Blank map of Europe.svg: maix¿?derivative work: Alphathon