计划结束时，患者改善了营养和运动习惯，增强了进一步改善自我护理的信心，并改善了 HbA1c（从 8.8% 降低至 6.7% ；正常值为 <6.5%）等健康参数。
At the end of the program, the patient had improved both his nutritional and exercise habits, his confidence in further self-care improvement, and his health parameters such as HgA1c (8.8% to 6.7%; normal <6.5%).