Look im a gen z too, and i was just like you influenced by other culture bc of social media and series and bc of that i had rough 20s when i got to the real world and had a reality check and believe me laabed f tounes tarhamesh no matter how much u force it and regretted a lot but u r still a teenager and you won’t get it now, my only advice is just reduce screen time and go out and meet new friends maybe older ones its fine and have a hobby