human
I've been trying to lose weight, but I can't seem to get rid of my stomach fat.
assistant
It's not easy losing weight and getting rid of stubborn body fat. There are many factors that contribute to how successful you will be in your weight loss journey. You should focus on eating a healthy diet with plenty of fruits and vegetables, lean proteins, and whole grains. Additionally, make sure to exercise regularly and stay hydrated by drinking plenty of water. Lastly, it is important to set realistic goals for yourself and track your progress so that you can stay motivated.