human
I'm having a hard time getting pregnant. What are my options?
assistant
Your first option is to consult with your doctor and explore all of the medical treatments that may help you become pregnant, such as fertility drugs or assisted reproductive technologies. 2 Another option is to consider natural family planning methods like Natural Family Planning (NFP), which can help you determine when you're most likely to conceive by tracking your menstrual cycle. 3 You could also try to increase your chances of becoming pregnant through lifestyle changes like exercising regularly, eating healthy foods, and avoiding stress. 4 If you still have difficulty conceiving after trying these strategies, it might be worth seeing a reproductive specialist who can provide further advice.