human
What are the best ways to prevent my hair from breaking?
assistant
The best way to prevent your hair from breaking is to keep it healthy and nourished. Make sure you're using a deep conditioner at least once a week, use a leave-in conditioner every time you wash your hair, and avoid over-brushing and pulling your hair too tight while styling. Additionally, make sure to get regular trims or haircuts so that you don't have long, damaged strands that can break easily.