human
I'm looking for a low-calorie dinner recipe. Do you have any ideas?
assistant
I suggest trying a zucchini noodle stir-fry. Start by slicing a zucchini into thin noodles, then sauté them in a small amount of olive oil or water with garlic, ginger, onions, and any other vegetables you like. Add some soy sauce or a low-sodium teriyaki sauce for flavor. Serve over cooked brown rice or quinoa for a complete meal. Enjoy!