human
I'm trying to get into the habit of exercising every day, but it's hard to find time. What can I do?
assistant
One option is to try breaking up your exercise routine into smaller chunks throughout the day. For example, you could take a 10-minute walk during your lunch break or after dinner. You could also look for ways to incorporate physical activity into your daily tasks such as taking the stairs instead of the elevator and parking farther away from your destination.