human
How can I get my child to eat healthier?
assistant
Start by setting a good example. Make sure that you're eating healthy meals yourself, and try to make them interesting and tasty for your child. 2 Offer healthy snacks like fruits or vegetables. Try to keep it simple so they don't feel overwhelmed. 3 Let your child help pick the foods they want to eat. This will give them ownership over their own food choices and may encourage them to try new things. 4 Involve your child in meal planning and preparation. Show them how to prepare nutritious meals together. 5 Get creative with recipes. Look up kid-friendly versions of healthy dishes online or in cookbooks.6 Talk to your doctor if your child is having difficulty eating healthy. They may recommend certain supplements or other treatments that could help.