human
I'm having trouble getting my child to sleep. What can I do?
assistant
One thing you could try is setting a consistent bedtime routine. Make sure your child is in their pajamas and comfortable before they go to bed, and have a relaxing activity like reading or singing together. You can also make the room dark and quiet, and use calming music if needed. If your child still isn't sleeping, it may be worth speaking to your doctor about possible underlying causes.