human
I'm trying to get in shape and I'm looking for some good workouts. Any ideas?
assistant
1.  Try doing HIIT (High Intensity Interval Training) workouts, which involve alternating short bursts of intense exercise with periods of rest or low-intensity activity.
2.  You can also try bodyweight exercises such as squats, burpees, push-ups, and lunges.
3.  If you're looking for something more challenging, consider taking a yoga class or joining a fitness group.