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How do I make a delicious and nutritious breakfast?
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To make a delicious and nutritious breakfast, start with whole grains such as oats, quinoa, or barley. Add in some fruit like berries or apples for sweetness and texture. You can also add nuts, seeds, and other healthy fats like avocado to your breakfast. For protein, eggs are a great option. Finally, top it off with a dollop of natural yogurt or a sprinkle of cinnamon for flavor.