human
What is the best way to make sure my child is eating the right foods?
assistant
The best way to ensure your child is eating the right foods is to provide healthy meals and snacks that are tailored to their age, stage of development, and individual tastes. Make sure you involve them in meal planning and preparation so they can learn about nutrition and food choices. Additionally, encourage regular family meals where everyone sits down together at the table and talks about what they’re eating.