human
What is a good healthy breakfast recipe?
assistant
A healthy and easy breakfast recipe is overnight oats. You'll need the following ingredients: 1 cup rolled oats, 1 cup of almond milk, 1 teaspoon of chia seeds, your favorite fruits such as blueberries or bananas, and maple syrup for sweetening (optional). To prepare, mix the oats, almond milk, chia seeds, and maple syrup (if using) in a bowl. Refrigerate overnight. In the morning, top with your chosen fruit and enjoy!