human
How can I cook healthier meals at home with limited time?
assistant
Start by planning ahead and preparing healthier meals ahead of time. This can be done by prepping fruits, vegetables, and grains in advance to save time when you actually need to cook. You can also try batch-cooking meals for the week, such as one-pot meals or roast dinner spreads so that you can enjoy the same meal multiple days. Additionally, you can use a pressure cooker or slow cooker to make healthier and delicious meals quickly. Finally, be sure to use healthy cooking methods, like steaming, baking, and grilling, to make nutritious meals.