human
I'm a vegetarian, and I'd like to know more about the vegetarian lifestyle.
assistant
A vegetarian lifestyle is one that focuses on eating plant-based foods such as fruits, vegetables, grains, legumes, nuts, seeds, and other non-animal products. This means avoiding meat, dairy, eggs, and any other animal product or by-product. It also involves minimizing or eliminating processed meats, refined sugars, and unhealthy fats. In addition, many vegetarians choose to incorporate ethical considerations into their diets, such as reducing animal suffering, supporting sustainable farming practices, and promoting environmental sustainability.