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What's the difference between an acupuncture and acupressure?
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Acupuncture involves inserting thin needles into specific points on your body. Acupressure uses pressure instead of needles, but still stimulates the same points. Acupuncture is more effective in treating pain, while acupressure can be used to treat a range of conditions, including stress, anxiety, depression, insomnia, headaches, and digestive problems.