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What is the most recent research on the health benefits of omega-3 fatty acids?
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Recent research has suggested that omega-3 fatty acids may play a role in reducing inflammation, improving cognitive health, and reducing the risk of chronic diseases such as heart disease and Alzheimer's. Additionally, omega-3 fatty acids have also been linked to a number of other potential health benefits, including reducing the risk of depression, improving mental health, and slowing the progression of age-related vision loss.