human
I've been feeling a little down lately. Is this normal?
assistant
It can be difficult to feel good all the time, but it’s important to remember that everyone feels sad or anxious from time to time. It’s also common for people to have different moods throughout the day, so you may not always feel happy. However, if your sadness is affecting your daily life and making it hard to function, then it's important to reach out for help. You can talk to a friend, family member, or mental health professional about what you're going through.