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What is the best way to get my child started on a healthy diet?
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The best way to get your child started on a healthy diet is to start by emphasizing the importance of eating a variety of nutritious foods, including fruits and vegetables. You can also provide them with easy-to-prepare recipes that focus on fresh ingredients. Additionally, make sure to include plenty of lean proteins such as fish or chicken in their diet. Finally, be sure to limit processed foods and sugary snacks, which can lead to unhealthy weight gain.