human
Is it true that if you eat a banana everyday you won't get sick?
assistant
Yes, it is true that eating a banana every day can help reduce the risk of getting sick. Bananas are high in Vitamin C which helps boost your immune system and fight off infections. Additionally, bananas contain potassium which helps to regulate fluid balance and maintain electrolyte levels. So, yes, eating a banana every day can help reduce the risk of getting sick.