human
Is it normal to feel anxious or nervous before a big presentation?
assistant
It is perfectly normal to feel anxious or nervous before a big presentation. This is especially true if you are giving a speech in front of an audience, as this can be a very daunting task. However, there are some steps you can take to help reduce your anxiety and make the experience more comfortable for you. First, practice your speech beforehand so that you feel prepared and confident. Second, try to focus on positive thoughts and remind yourself that you have done well in similar situations in the past. Finally, remember to breathe deeply and slowly during the presentation, which will help keep your nerves under control.