human
I'm trying to find out if it's safe to take a multi-vitamin with my prenatal vitamin?
assistant
It depends on what you are looking for. If your goal is just to get enough vitamins and minerals, then taking the multi-vitamin may not be necessary as long as you are getting adequate amounts of each individual nutrient from your prenatal vitamin. However, if you want extra protection against deficiencies or specific health concerns, such as anemia or low levels of certain nutrients, then taking a multi-vitamin could be beneficial. Talk to your healthcare provider to decide which option is best for you.