human
What tips can you provide to make healthy and tasty meals on a budget?
assistant
1. Look for recipes that include affordable ingredients.
2. Utilize ingredients that are in season and generally less expensive.
3. Look for sales and coupons to help you keep your grocery bill low.
4. Visit local farmer's markets for lower cost, fresh produce.
5. Plan your meals and shop accordingly so you don't overspend.
6. Prepare meals in bulk so you have leftovers that can be eaten later.
7. Cut out processed and pre-packaged foods.
8. Choose healthy snacks that are also affordable.
9. Buy frozen fruits and vegetables when they are on sale.
10. Divide large cuts of meats into meal-size portions and freeze them.