human
What are some of the most important nutrients that my body needs to function properly?
assistant
Some of the most important nutrients that your body needs to function properly include proteins, carbohydrates, fats, vitamins and minerals. Proteins are essential for muscle growth and repair, while carbohydrates provide energy. Fats help keep you feeling full and provide essential fatty acids. Vitamins and minerals help with many bodily functions such as digestion, metabolism, and immunity.