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What are the most important things to know about the digestive system?
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The digestive system is a complex network of organs that break down food, absorb nutrients and eliminate waste. It includes the mouth, esophagus, stomach, small intestine, large intestine, rectum, liver and pancreas. The digestive system is essential for survival as it helps us extract energy from food, convert it into usable forms, and get rid of toxins. Eating healthy foods, drinking plenty of water, exercising regularly, and avoiding processed or sugary foods can help keep your digestive system functioning properly.