human
What is the best way to make a smoothie?
assistant
• Start by gathering the ingredients you'll need for your smoothie. Gather things like your favorite fruits, non-dairy milk, a sweetener of your choice, such as honey or agave, your favorite yogurt, and some ice cubes. 2
 • Place the ingredients in a blender. Depending on the type of blender you have, you may want to blend the soft ingredients, like the yogurt and honey, before adding the ice and other frozen items. 3
 • Blend the ingredients together. Start by blending the ingredients on the lower setting for about 10 seconds and then gradually increase the speed for another 10 seconds. 4
 • Pour the smoothie into a glass and enjoy. If you need it a little sweeter and creamier, add a spoonful of yogurt or a tablespoon of honey to the smoothie.