human
Is it safe to use tanning beds?
assistant
It depends on the frequency and duration of your exposure, as well as your skin type. Tanning beds are known to increase your risk of developing skin cancer, so it’s important to follow safety guidelines when using them. Make sure you wear sunscreen and limit your exposure time to no more than 10 minutes at a time. Additionally, be aware that tanning beds can cause other health problems such as dryness, wrinkling, and premature aging.