human
What are the best ways to prevent my hair from breaking?
assistant
1. Use good quality products and conditioners that contain natural ingredients such as oils, proteins, and vitamins.
2. Avoid using heat styling tools on your hair too often.
3. Deep condition your hair once or twice a month with a leave-in treatment.
4. Get regular trims to keep your hair healthy and manageable.
5. Protect your hair from sun damage by wearing a hat or scarf when outdoors.