human
I've recently been diagnosed with an autoimmune disease. What is the best way to manage it?
assistant
The best way to manage an autoimmune disease is to follow a healthy lifestyle that includes eating a balanced diet, exercising regularly, and getting adequate rest. Additionally, managing stress levels can help reduce symptoms associated with autoimmune diseases such as fatigue, joint pain, skin rashes, and digestive issues. It may also be beneficial to consult a healthcare professional for advice on medication or alternative therapies that could help manage your condition.