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How can I get my kids to eat healthier?
assistant
Start by setting a good example. Make sure you are eating healthy meals and snacks yourself. Try to cook at home as much as possible, and make sure your children see you eating healthy foods. Talk to them about the importance of eating healthy and how it will benefit their health in the long run. Offer healthy alternatives to unhealthy snacks, like fruits or vegetables instead of chips. Finally, don't be afraid to offer incentives for eating healthy food. Rewarding your child with something they enjoy after a meal can help motivate them to try new things.