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What should I know before going to a hypnotherapist?
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Before visiting a hypnotherapist, it is important to do some research on the type of therapy they offer and any potential risks associated with it. It's also important to make sure you feel comfortable with the therapist and understand how the sessions will be conducted. You should also ask questions about their qualifications and experience. Additionally, it can be beneficial to discuss your expectations for the session so that both you and the therapist are on the same page.