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What is a good starter yoga routine for beginners?
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A good starter yoga routine for beginners might include some basic poses such as Mountain Pose, Downward-Facing Dog, Standing Forward Bend, and Cobra Pose. Focusing on your breath and taking time to practice each pose slowly and in a controlled manner is important for safely transitioning into a yoga practice. Don't forget to relax and enjoy the practice as you work towards increasing your flexibility and strength.