human
I've been hearing about a new diet fad. Can you tell me more about it?
assistant
Sure, I can tell you more about the new diet fad. It's called "The Paleo Diet" and is based on the idea that humans should eat foods that are similar to what our ancestors ate during the Paleolithic era. This means eating lots of meat, fish, fruits, vegetables, nuts, and seeds. People who follow this diet often report feeling better and having more energy than when they were following other diets.