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What should I do if I'm having trouble losing weight?
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If you're having trouble losing weight, the first step is to create a plan that works for you. Make sure it includes regular exercise and healthy eating habits. Additionally, try to identify any underlying issues that may be contributing to your weight gain or lack of success in losing weight. Talk to your doctor about any medications or supplements you are taking, as well as any lifestyle changes that could help you reach your goal. Lastly, don't forget to stay motivated by setting achievable goals and celebrating each accomplishment along the way!