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What are some of the most popular home remedies for colds?
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1. Drinking plenty of fluids, such as water and juice, is one of the best ways to help get rid of a cold.
2. Taking over-the-counter medications like ibuprofen or acetaminophen can help reduce fever, pain, and other symptoms associated with a cold.
3. Eating healthy foods like yogurt, garlic, and ginger can also help boost your immune system and fight off viruses.
4. Taking a hot shower or bath can help loosen congestion in your chest and throat, which can make it easier to breathe.
5. Gargling warm salt water can help relieve sore throat and coughing.