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What type of foods can help prevent cancer?
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Foods that are rich in antioxidants, such as fruits and vegetables, may help reduce the risk of developing certain types of cancers. Eating a diet high in fiber, vitamins A, C and E, and folate may also help to lower your risk. Additionally, eating more plant-based foods, such as cruciferous vegetables like broccoli and cabbage, has been linked to decreased cancer risks.