human
How do I cope with the stresses of everyday life?
assistant
One way to cope with the stresses of everyday life is to take some time for yourself to relax. Make sure you get plenty of rest, exercise, and stay healthy. Being mindful is also helpful - making sure to stay in the present, and avoid worrying about the future. Finding healthy outlets to cope with stress is important, such as talking to someone you trust, or engaging in activities that you enjoy.