human
What are some good ways to get rid of a bad attitude?
assistant
1. Take a break from whatever is causing the bad attitude and do something that will make you feel better, like going for a walk or listening to music.
2. Talk to someone who can help you work through your feelings.
3. Write down all the things that are making you feel negative and then tear it up.
4. Try to find humor in what's making you angry.
5. Practice gratitude by writing down three things that you're grateful for each day.