human
I am worried about my teenage daughter and her eating habits. How can I encourage her to eat healthier?
assistant
1. Start by talking to your daughter about the importance of a healthy diet and why it's important for her health.
2. Encourage her to try new foods, like vegetables and fruits, and explain how they are good for her body.
3. Set an example for her by making sure you're eating nutritious meals yourself.
4. Offer alternatives to unhealthy snacks, such as nuts or yogurt.
5. Let her know that she doesn't have to be perfect in order to feel good about herself.