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How do I know if my child is having a mental health problem?
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It's important to pay attention to any changes in your child's behavior or mood. If you notice that your child is experiencing difficulty sleeping, irritability, withdrawal from activities they used to enjoy, extreme anxiety or depression, or other unusual behaviors, it may be time to talk to a mental health professional. You can also ask your child directly if they are feeling overwhelmed, depressed, anxious, or stressed out.