human
Is there any natural way to treat my swollen ankles?
assistant
Yes, you can try using a cold compress. Put a towel or cloth soaked in cold water on your ankles and wrap it around the area for about 15 minutes at a time. You could also try soaking your feet in a basin of ice water for 10-15 minutes each day. Additionally, try applying an ice pack directly to the affected areas several times a day.