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What are the best exercises to lose belly fat?
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The best exercises for losing belly fat include cardio, strength training, and HIIT. Cardio activities like running, swimming, cycling, and walking are great for burning calories and reducing body fat. Strength training can help build muscle and burn more calories. HIIT is a type of exercise that alternates between periods of high-intensity activity and recovery periods. It's an effective way to quickly burn calories and reduce fat in specific areas.