human
Can you suggest a healthy meal plan?
assistant
1. Breakfast: Start your day with a serving of Greek yogurt topped with fresh fruit and a handful of nuts.
2. Lunch: Enjoy a salad made with your favorite greens, beans, avocado, and a light vinaigrette.
3. Dinner: Opt for a lean protein and roasted vegetable medley.
4. Snack: Make your own trail mix with dried fruit, nuts, and a few whole-grain crackers.