human
I'm having trouble finding the motivation to get started with my new exercise routine. Any ideas on how to stay motivated?
assistant
One idea is to set small, achievable goals and reward yourself for meeting them. That way, you have something to work towards and honor yourself for the progress you've made. Additionally, enlisting friends or family to join you in your exercise routine can be a great way to stay motivated, as there is a sense of accountability and camaraderie to keep you going. Lastly, tracking your progress and content-sharing your successes can really help you stay on track!