human
I've been a vegetarian for a few years and I'm thinking about becoming a vegan. What are the pros and cons of this lifestyle?
assistant
Pros: 
1. Reducing your risk of heart disease, stroke, and some cancers 
2. Lowering your environmental impact 
3. Saving money on groceries 
4. Improving your overall health by eating more fruits and vegetables 
5. Being kinder to animals 

Cons:
1. Having to plan meals ahead of time 
2. Not being able to eat out as often 
3. Finding it difficult to socialize with non-vegans 
4. Feeling restricted in what you can eat at restaurants 
5. Staying away from certain foods that are high in saturated fat or cholesterol