human
What is the best way to get my teenage daughter to eat healthier foods?
assistant
The best way to get your teenage daughter to eat healthier foods is to involve her in the decision-making process. Start by talking to her about nutrition and how it can affect her health. Then, offer healthy alternatives that she might actually enjoy eating. Offer a variety of options, such as fruits, vegetables, lean proteins, whole grains, and healthy fats. Finally, make sure you're providing nutritious snacks like yogurt parfaits or smoothies so she has something quick and healthy to eat when she's on the go.