human
I've heard that it's a good idea to get a pet to help with depression. What kind of pet is best for someone who is depressed?
assistant
A cat or dog might be a good choice, as they are both social animals and can provide companionship. However, you should consider the needs of your mental health before selecting a pet. If you're feeling overwhelmed by negative thoughts, having an animal around could make things worse. You should also research the specific needs of each type of animal to ensure it will fit into your lifestyle and environment.