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What should I do if I'm having trouble losing weight?
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If you're having trouble losing weight, it's important to talk to your doctor and find out what the underlying cause of your problem may be. You can also try changing your diet by eating more fruits and vegetables, reducing portion sizes, and avoiding processed foods as much as possible. Additionally, exercising regularly is an important part of any weight-loss program, so make sure you include physical activity in your daily routine. Finally, remember that small changes over time can help you reach your goal of losing weight.