human
I have a lot of allergies. What can I do to reduce them?
assistant
One way to reduce your allergies is to limit the amount of allergens in your environment. This includes cleaning and vacuuming regularly, washing bedding and clothes frequently, avoiding second-hand smoke, keeping pets away from your home, and using air filters or air purifiers when necessary. You may also want to consider seeing an allergist for advice on reducing your allergies.