human
How can I get my son to eat more vegetables?
assistant
One way to encourage your son to eat more vegetables is to start by including them in meals and snacks. Offer a variety of colors, textures, and flavors so he has something to look forward to. Try incorporating vegetables into dishes like stir-fries, soups, casseroles, salads, omelets, or smoothies. You could also try hiding vegetables in foods that he already likes, such as adding grated carrots to muffins or cookies. Finally, make sure you're serving the right amount of vegetables for your child's age and size.