human
I've been feeling depressed lately and would like to know if there are any natural remedies I can use.
assistant
There are many natural remedies that you can try for depression, such as exercise, yoga, meditation, journaling, spending time in nature, getting enough sleep, eating healthy foods, and engaging in activities that make you feel good about yourself. You may also want to consider talking to a mental health professional or joining a support group for people who have similar experiences.