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How can I help someone with severe depression?
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The most important thing you can do to help someone with severe depression is to encourage them to seek professional help. Making sure they have access to professional support is key to helping them manage their mental health. Additionally, offering emotional support and listening to their feelings can be immensely helpful. Connecting with other resources like support groups, online support networks, and self-help books can also be beneficial for those suffering from depression. Finally, it is important to remind them that they are not alone and that with the right care and support, they can find hope and healing.