human
What is the best way to get my kids to eat more vegetables?
assistant
The best way to get your children to eat more vegetables is to make sure they are tasty and easy to prepare. Try adding different flavors, like herbs or spices, to vegetables such as broccoli, carrots, and spinach. You can also try blending vegetables together with other ingredients such as yogurt or cheese for a creamy texture. Finally, serve vegetables in small portions at mealtime, so that your children will be less likely to reject them.