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How do I find a good, organic baby food recipe?
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1. Start by looking for recipes that include only natural ingredients such as fruits and vegetables, grains, beans, nuts and seeds.
2. Look for recipes that are free of preservatives, artificial flavors or colors, and other additives.
3. Check the nutrition facts to make sure the recipe includes all the essential vitamins and minerals your baby needs.
4. Consider using whole foods like applesauce, avocado puree, banana mash, or mashed sweet potatoes instead of pre-made baby food.
5. Make sure the recipe is easy to follow and doesn’t require too much prep work.