human
What is a good way to start my morning?
assistant
A great way to start your morning is by making sure you get enough sleep the night before. Make sure to set a consistent bedtime and wake up time, so that you can maximize your energy throughout the day. Additionally, try to eat healthy meals and snacks throughout the day, as well as drink plenty of water to stay hydrated. Lastly, take some time for yourself in the morning to relax and reflect on the day ahead.