human
What is the best way to prevent my child from developing a fear of the dark?
assistant
The best way to prevent your child from developing a fear of the dark is by creating a positive atmosphere in which they feel safe and secure. Start by setting a regular bedtime routine, and make sure that it’s consistent every night. Make sure your child knows that you are always nearby and can help them if needed. Let them know that there is nothing to be afraid of in the dark, and explain why. Show them how to create a comfortable sleep environment with minimal distractions, like dim lighting or white noise machines. Lastly, talk about their fears and reassure them that everything is going to be okay.