human
I'm a bit of a clumsy person. What are some of the best ways to avoid tripping and falling?
assistant
1. Wear shoes with good traction, like those made for outdoor activities.
2. Make sure your feet are planted firmly on the ground when walking or running.
3. Avoid carrying objects that could cause you to trip, like bags or packages.
4. Be mindful of uneven surfaces such as stairs and curbs.
5. Look ahead while walking so you can be aware of potential hazards.