human
Is there a way to prevent a snoring spouse from waking me up at night?
assistant
Yes, there are several ways you can try to reduce the chances of your sleeping partner disturbing you. First, consider using earplugs or other noise-canceling devices to block out loud snoring sounds. You could also try setting up a comfortable sleep environment with minimal distractions and no light sources that might disturb your partner's breathing patterns. Additionally, talk to your partner about their snoring habits and see if they can make any adjustments that would help them stop snoring.