human
I've been reading a lot about acupuncture lately. What are the benefits of acupuncture?
assistant
The main benefit of acupuncture is that it can help to reduce pain, improve circulation and reduce inflammation. Acupuncture has also been found to be helpful for treating stress, anxiety, depression, insomnia, digestive issues, headaches and other physical symptoms. Additionally, some studies have suggested that acupuncture may help with fertility issues, allergies, asthma and certain skin conditions.