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Is there any way to prevent the formation of gallstones?
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Yes, there are several ways to prevent the formation of gallstones. One is by eating a healthy diet rich in fiber and avoiding foods high in saturated fats, such as red meats, whole-fat dairy products, fried foods, and trans fats. Another way is by exercising regularly and maintaining an ideal body weight. Additionally, taking certain medications can help reduce the risk of developing gallstones.