human
I'm going to the gym tonight. What should I wear?
assistant
It depends on what kind of workout you are doing, but generally you should wear comfortable clothing that is suitable for your activity level and climate. If it's a hot day, consider wearing light-colored, breathable fabrics like cotton or linen. For colder days, look for jackets and sweaters made from wicking materials such as polyester or microfiber. Footwear should be lightweight and supportive. Make sure to bring a change of clothes in case you get too warm or too cold during your workout.