human
I'd like to know how to get my son to eat more vegetables.
assistant
I can help you with that!  One way is to make vegetable dishes that your child will actually enjoy eating, and let them pick the ingredients themselves. Another option is to try offering a variety of vegetables in different forms such as raw, steamed, roasted, or sautéed. You could also experiment with different flavors such as garlic, ginger, herbs, and spices. Finally, make sure to offer plenty of fruits and grains for balance, since they are both excellent sources of vitamins and minerals.