human
My friend told me I was having a mid-life crisis. What is that?
assistant
A mid-life crisis is a period of time when people feel like they are in the middle of their lives, and feel like there is not enough time to do everything they want to do before it’s too late. It can be triggered by feeling stuck in your job or relationship, or feeling like you have lost touch with yourself. People often experience feelings of sadness, anxiety, or emptiness during this time.