human
I'm having trouble getting my kids to eat vegetables. What are some ways I can help them eat healthy?
assistant
One way you can help your children eat healthy is by offering a variety of vegetables at meals and snacks. Try including different colors, textures, and flavors in the dishes you make for them. You could also try adding more raw or steamed vegetables to their plates instead of processed foods like chips and crackers. Additionally, let them help prepare the vegetables they will be eating so that they feel invested in the meal.