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What are some natural remedies for a sore throat?
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1. Drink plenty of fluids, such as water or herbal tea, to help soothe the sore throat.
2. Use a humidifier in your home to keep the air moist and comfortable.
3. Try gargling with warm salt water to help relieve pain and swelling.
4. Eat soft foods like yogurt, soup, and smoothies to help soothe the throat.
5. Use a neti pot to rinse out your nasal passages to reduce inflammation.
6. Get plenty of rest and relaxation to help ease any discomfort.