human
I'm trying to get pregnant. Is there anything I can do to help the chances of conceiving?
assistant
You could try to improve your diet and lifestyle habits in order to increase your chances of conception. This includes eating a balanced diet with plenty of fruits, vegetables, lean proteins, whole grains, and healthy fats. Exercise regularly, as it can boost fertility by improving hormone levels. Additionally, reduce stress and avoid smoking and alcohol consumption. Lastly, consider seeing a fertility specialist for advice and treatment if necessary.