human
I'm having trouble getting my baby to sleep. What is the best way to help her get to sleep?
assistant
The best thing you can do for your baby is to create a consistent bedtime routine and stick to it each night. Make sure that your child's bedroom is dark, cool, and quiet before you put them down to sleep. Spend some time reading or singing a lullaby to your child, and make sure they are comfortable in their crib or bassinet before tucking them in for the night. If necessary, you can also try swaddling your baby, or using a gentle white noise machine to help them relax.