human
I'm trying to lose weight. I've heard that drinking green tea can help me lose weight.
assistant
It is true that green tea has been found to have anti-obesity properties, and it may be beneficial for helping people lose weight. However, there are many different types of green tea, and the type you drink could make a difference in how effective it is. Some studies suggest that matcha green tea might be more effective than other types of green tea at aiding weight loss.