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What are some good ways to get rid of a hangover?
assistant
1. Drink plenty of water and take ibuprofen or acetaminophen for pain relief.
2. Get some rest, preferably in a dark room.
3. Eat light meals like soup or crackers throughout the day.
4. Avoid alcohol, caffeine, and nicotine until you feel better.
5. Exercise regularly to help reduce fatigue and nausea.
6. Use essential oils like lavender and peppermint to help soothe your headache.
7. Take a hot shower or bath to help relax tight muscles.
8. Try acupressure or acupuncture to relieve headaches.