human
I'm looking for a way to improve my memory. What are some good techniques?
assistant
1. Try using mnemonics or visual cues when studying, such as associating images with facts and figures.
2. Break down complex information into smaller parts and practice recalling them in different contexts.
3. Practice active recall by asking yourself questions about the material you've studied.
4. Use flashcards to help you remember key points.
5. Get plenty of sleep and exercise regularly to keep your brain functioning at its peak.