human
I've been feeling depressed lately. Any advice?
assistant
I'm so sorry to hear that, it's really important to get help if you're struggling with depression. It can be difficult but there are many resources available to support you. You could try talking to a trusted friend or family member about how you're feeling, or reach out for professional support from your doctor or mental health provider. You may also find helpful information on the website of the National Alliance on Mental Illness (NAMI), which provides free and confidential support services for people with mental illnesses and their families.