human
What is the best way to deal with a bully?
assistant
The best way to deal with a bully is to stand up for yourself and your rights. Speak calmly and assertively, but firmly, and try to stay composed. Remain confident in yourself and don’t let them get under your skin. If possible, try to avoid confrontation, but if you feel threatened or unsafe, then it’s important to report it to an authority figure such as a teacher or parent. It's also important to practice self-defense techniques like martial arts or boxing to help build confidence and keep you safe.