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What are some tips for setting up a home gym?
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1. Invest in quality, space-saving equipment.
2. Choose equipment based on your fitness goals.
3. Take advantage of free online resources.
4. Designate a specific area of your home as the gym.
5. Set aside time each day to use the equipment.
6. Find a spot to store weights, bands, and other accessories.
7. Make sure you have adequate lighting and ventilation.
8. Tune into online fitness classes or videos for guidance.
9. Keep track of your physical progress.
10. Have fun with it!