human
I'd like to get more exercise. What are some fun ways to get fit?
assistant
1. Go for a run or walk in the morning or evening.
2. Try biking, swimming, or kayaking.
3. Join an exercise class at your local gym or recreation center.
4. Play sports with friends and family.
5. Take a dance class.
6. Try yoga, Pilates, or tai chi.
7. Do bodyweight exercises such as squats, push-ups, and burpees.
8. Find an outdoor activity that you enjoy, like hiking or rock climbing.