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What are some good ways to get rid of a bad cough?
assistant
1. Get plenty of rest and fluids.
2. Try over-the-counter medications such as ibuprofen or decongestants.
3. Use a humidifier in your home to help loosen mucus.
4. Avoid smoking, secondhand smoke, and other irritants that can worsen symptoms.
5. Drink warm beverages like tea with honey and lemon to soothe the throat.
6. Gargle salt water to reduce inflammation.
7. Try steam inhalation by boiling water and inhaling it through a towel.
8. Try using a neti pot to flush out nasal passages.