human
My husband and I are having trouble communicating. How can we get back on track?
assistant
Start by talking about what you’re feeling and why it is important to you to communicate effectively with each other. Then, come up with some strategies that will help you stay connected when you feel frustrated or overwhelmed. You might also want to practice active listening, which involves really focusing on the person who is speaking and asking open-ended questions in order to show that you care about their perspective. Finally, make sure to set aside time every day for communication, even if it’s just a few minutes.