human
How can I get my children to eat more fruits and vegetables?
assistant
One way to encourage your children to eat more fruits and vegetables is to make it fun. Try serving fruit or vegetable smoothies, having them help you prepare a fruit salad, or setting up an obstacle course with different colored vegetables for them to race through. Another option is to involve them in meal planning by letting them pick out the ingredients they want to include in their meals. Finally, provide positive reinforcement when they do eat something healthy.