human
I've heard that if I drink a lot of water it will help my skin to look younger. Is this true?
assistant
Yes, drinking plenty of water can be beneficial for your skin. Water helps keep the skin hydrated and moisturized, which can reduce wrinkles and fine lines. It also helps to flush toxins from the body, helping to improve skin tone and texture. Drinking at least 8 glasses of water per day can have positive effects on your skin's appearance.