human
I've been getting a lot of ringing in my ears. Is there a natural remedy for it?
assistant
There are several natural remedies that may help with tinnitus, such as using essential oils like lavender or tea tree oil to reduce stress and anxiety, avoiding loud noises, reducing caffeine intake, and taking supplements like Vitamin B12 or magnesium. Additionally, some people find relief from tinnitus by practicing relaxation techniques like yoga or meditation.