human
I'm a bit confused about the different types of alcoholic drinks available. Which ones are the healthiest?
assistant
The healthiest type of alcoholic drink is red wine, which has been found to have many beneficial antioxidants and polyphenols that can help reduce inflammation and improve heart health. Beer and spirits such as vodka, rum, whiskey, or tequila contain more calories and sugar than other alcoholic beverages, so they should be consumed in moderation.