human
I've been told that I'm at high risk for developing cancer. How can I reduce this risk?
assistant
One way to reduce your risk of developing cancer is to make sure you get regular checkups and screenings. Make sure to ask your doctor about any recommended tests or screenings, such as mammograms, colonoscopies, or Pap smears. Additionally, try to eat a healthy diet rich in fruits and vegetables, avoid smoking and excessive alcohol consumption, exercise regularly, and maintain a healthy weight.