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What are the best ways to prevent a heart attack?
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1. Eat healthy foods and reduce your sodium intake.
2. Exercise regularly and get at least 30 minutes of physical activity each day.
3. Get regular check-ups from your doctor.
4. Monitor your cholesterol levels, blood pressure, and weight.
5. Avoid smoking and drinking alcohol excessively.
6. Talk to your doctor about any concerns or symptoms you may have.