human
I've heard that some people have a problem with their sperm count. Is there anything I can do to increase mine?
assistant
Yes, there are many things you can do to increase your sperm count. Exercise regularly and get plenty of sleep. Eat healthy foods like fruits and vegetables, which are high in antioxidants. Avoid alcohol and smoking, as these can reduce your sperm count. Talk to your doctor if you're concerned about your sperm count.