human
I've been hearing a lot about CBD oil recently. What are the benefits of using it?
assistant
The main benefit of using CBD oil is that it can help reduce inflammation, improve sleep, and relieve pain. It also has anti-anxiety properties and may help with depression and stress. Additionally, CBD oil has been found to have antioxidant, antibacterial, and antifungal properties, making it useful for treating skin conditions such as acne, eczema, and psoriasis.