human
I've heard that a lot of people are taking up kickboxing as a hobby. What's it like?
assistant
Kickboxing is a sport in which two or more people use their feet to strike each other with the intention of causing injury. It involves a combination of punches, kicks, knees, elbows and throws. The goal is to score points by landing blows on your opponent’s body parts. There are various styles of kickboxing such as Muay Thai, K1 and MMA. Each style has its own set of rules and techniques.