human
My doctor says that I have high cholesterol. Is there anything I can do to lower it?
assistant
Yes, you can try eating more fiber-rich foods like fruits and vegetables. Also, you may want to consider reducing your intake of saturated fat and trans fats, as well as increasing your intake of healthy fats such as omega-3 fatty acids found in fish. You could also talk to your doctor about taking medication to help lower your cholesterol levels.