human
I've been hearing a lot of talk about a new diet called the Paleo diet. What is it?
assistant
The Paleo diet is a diet based on the foods that humans ate during the Paleolithic era, which lasted from 2.6 million years ago until 10,000 years ago. It is believed that this period was when humans first evolved and developed the ability to use fire, cook food, and make tools. This allowed us to develop our hunting skills, and eventually led to the development of agriculture.