human
Is there any way to prevent or reduce the appearance of stretch marks?
assistant
Yes, there are a few things you can do to help reduce the appearance of stretch marks. First, make sure to get plenty of sleep and eat healthy foods that are rich in antioxidants like fruits and vegetables. Additionally, apply topical creams that contain retinoids, which may help reduce the appearance of stretch marks. Lastly, try to avoid using tight clothing around your stomach area as it can cause friction and worsen stretch marks.