human
I'm a little bit nervous about flying for the first time. What should I do?
assistant
Before you fly for the first time, make sure to read up on safety precautions and follow all instructions given by your pilot or flight crew. Make sure that you are familiar with the aircraft and its systems before takeoff. If possible, ask questions during pre-flight briefings so that you can be prepared. Additionally, practice deep breathing exercises and visualization techniques in order to stay calm during the flight.