human
I'm a bit worried about my child's eating habits. How can I encourage them to eat healthier?
assistant
One way you could help your child eat healthier is by offering them a variety of healthy foods and encouraging them to try new foods. You could also make it easier for them to choose nutritious options by stocking their favorite fruits, vegetables, lean proteins, and whole grains in the kitchen or at home. Additionally, if they're old enough, you could teach them how to cook meals that are packed with nutrients. Finally, you might consider setting up an environment where your child feels comfortable asking questions about nutrition.