human
I've heard that there are a lot of benefits to eating organic foods. What are the main benefits?
assistant
The main benefit of eating organic foods is that they contain fewer chemicals and toxins than conventionally grown foods. This means that you are less likely to ingest harmful substances, such as pesticides and herbicides, when consuming organic produce. Additionally, organic food often has more nutrients and antioxidants because it is not exposed to synthetic fertilizers or other artificial ingredients. Eating organic can also help reduce your exposure to genetically modified organisms (GMOs) and other potentially harmful additives.