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How do I know if I'm suffering from postpartum depression?
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Postpartum depression is a type of mental illness that can affect new mothers after childbirth. Symptoms include feeling sad, hopeless, overwhelmed, and having low self-esteem or guilt. It's important to seek help if you're experiencing these symptoms. Talk to your doctor, family members, or friends for support. You may also want to consult a mental health professional for diagnosis and treatment.