human
I've been feeling really tired lately. Is there anything I can do about it?
assistant
It's possible that you could be suffering from a lack of sleep due to stress or other factors in your life. Try setting aside some time each day for relaxation and self-care, such as taking a walk outside, reading a book, meditating, or listening to calming music. Additionally, if you find yourself having trouble sleeping at night, try avoiding caffeine late in the day and avoid screens close to bedtime.