human
I've been trying to lose weight for the past year, but nothing seems to work. What diet plan should I try?
assistant
The best diet plan for you depends on your specific needs and goals. You may want to consider a low-carbohydrate or high-protein diet that emphasizes healthy fats, lean proteins, and whole grains. Additionally, it can be helpful to incorporate regular physical activity into your daily routine in order to help support your weight loss efforts.