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What are the benefits of drinking a green smoothie every morning?
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The main benefit of drinking a green smoothie every morning is that it provides your body with essential vitamins, minerals and antioxidants. It can also help to detoxify your system and provide you with energy throughout the day. Additionally, green smoothies contain high levels of fiber which helps to keep you fuller longer, helping to maintain a healthy weight. Finally, green smoothies are easy to make and can be tailored to meet your individual dietary needs.