human
How can I make sure my kids are eating healthy food?
assistant
Start by making sure you're providing your children with a variety of fresh fruits and vegetables. Try to include different colors in their meals, as this will help them get the nutrients they need from their diet. Additionally, make sure to cook at home as much as possible so that you know exactly what is going into your child's meal. Finally, try to incorporate healthy snacks like yogurt or fruit smoothies into your kids' diets.