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What are the best ways to get fit?
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The best way to get fit is to create a workout routine that you can stick with and make sure it fits into your lifestyle. Try to find activities that you enjoy doing, such as running, swimming, or yoga, so you'll be more likely to stay motivated. Make sure to also include some form of strength training in your routine. Eating a healthy diet is also important for getting fit. Focus on whole grains, fruits, and vegetables, and limit processed foods and added sugars. Finally, don't forget to rest! Getting enough sleep each night will help your body recover from exercise and keep your energy levels up.