human
I've heard that some foods can cause cancer. Is this true?
assistant
It is true that certain foods have been linked to an increased risk of developing cancer, such as processed meats and red meats. However, other foods may also be associated with a decreased risk of developing cancer, such as fruits and vegetables, whole grains, nuts, and seeds. The overall health benefits of eating a balanced diet rich in fruits, vegetables, and whole grains are well-documented, so it’s important to focus on a healthy lifestyle rather than focusing on individual foods.