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How do I get my children to eat more healthy food?
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Start by making sure that you are providing your children with plenty of fresh fruits and vegetables. Try to include a variety of colors in their diet, as this will help them get the vitamins and minerals they need. You can also try adding lean proteins like fish, chicken, or beans to their meals. Finally, make sure to serve nutritious snacks such as yogurt and granola bars. By doing these things, you can ensure that your children are getting enough nutrition to stay healthy.