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How can I learn meditation without a teacher?
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There are a number of different ways to learn meditation without a teacher. You can start by researching various methods online and learning from various sources such as books, blogs, and websites. You can join online meditation classes or watch online tutorials to learn the basics of meditation. Additionally, there are mobile applications that you can use to guide you through the practice of meditation. Finally, you can find local meditation groups in your area or join online meditation communities that can provide support and guidance.