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Is it normal to feel a little depressed after a breakup?
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It is common for people to experience some sadness or depression after a breakup. However, feelings of sadness and depression can vary in intensity from person to person, so it's important to pay attention to your own emotional response. If you are feeling overwhelmed by negative emotions such as hopelessness, worthlessness, or guilt, it may be beneficial to reach out to a mental health professional for support.