human
What are the best ways to get my child to eat healthy food?
assistant
The best way to get your child to eat healthy food is to start by making sure that you provide a variety of nutritious foods at mealtimes. Offer a wide selection of fruits, vegetables, grains and proteins such as lean meats and dairy products. Make sure they have access to fresh or frozen produce whenever possible. Also, try to make meals interesting and fun by adding different flavors and textures. Finally, be consistent in your approach and don't force your child to eat if they aren't hungry.