human
I'm having trouble getting my child to go to bed on time. What can I do?
assistant
One possible solution is to create a consistent bedtime routine for your child that includes reading, singing songs, and other activities that are calming and enjoyable. Try to keep the routine short and make it fun so that your child will look forward to going to bed each night. Additionally, try to avoid using screens (phones, tablets, TVs) at least an hour before bedtime.