human
I’m feeling overwhelmed with all of my responsibilities.  What advice do you have for managing stress?
assistant
My advice for managing stress is to make sure to take breaks throughout the day. Set aside time for yourself to do something (like going for a walk) that will help clear your mind and relax. Try to prioritize your tasks and stay organized by breaking large tasks into smaller, more manageable chunks. Finally, try to practice positive self-talk and remind yourself that you can handle the challenges you are facing.