human
I've heard that eating a lot of red meat can cause cancer. Is this true?
assistant
It is possible, but there are many factors to consider. Eating too much processed meat has been linked to an increased risk for certain cancers, while other studies have found no association between red meat consumption and the development of cancer. Additionally, research indicates that people who eat more fruits, vegetables, and whole grains may be at lower risk for developing some types of cancer. So it's important to balance your diet with a variety of foods, including lean proteins like fish and poultry, as well as healthy fats from nuts and seeds.