human
I have been diagnosed with diabetes. What can I do to prevent it from worsening?
assistant
To help prevent your diabetes from getting worse, you should make sure that you keep up with your doctor’s appointments and follow their advice on how to manage your condition. Additionally, eating a healthy diet rich in fruits, vegetables, whole grains, and lean proteins can help control blood sugar levels and reduce the risk of complications. Exercise is also important for managing diabetes; try to exercise at least 30 minutes each day. Finally, monitoring your blood sugar regularly can help you identify any potential problems early and take steps to prevent them from getting worse.