human
What foods should I avoid if I have high cholesterol?
assistant
You should avoid foods high in saturated fats, like red meats, whole-fat dairy products, butter, lard, and trans fats. You should also limit foods that are high in cholesterol, such as egg yolks, shrimp, and organ meats. Additionally, avoiding processed foods, such as chips, pretzels, and crackers, is a good choice. Lastly, try to avoid sugary foods and drinks, like sodas, candy, and desserts.