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What should I know before going to a hypnotherapist?
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Before you go to see a hypnotherapist, it's important to understand what hypnosis is and how it works. You also need to be aware of the potential risks associated with hypnosis, such as being put in a trance-like state or having your memory altered in any way. Make sure you feel comfortable with your therapist and that they are qualified and experienced in using hypnosis. Additionally, make sure to bring any relevant medical information about yourself so that the therapist can take this into account during treatment.