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What should I do to prevent getting a cold?
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To help prevent getting a cold, you should wash your hands frequently and avoid touching your face. Avoid close contact with people who are sick or have a cold. Get plenty of rest, exercise regularly, and eat nutritious foods. Drink lots of fluids, such as water and juice, to stay hydrated. Use a humidifier in your home if possible. If you do get sick, try to limit contact with other people and practice good hygiene by covering your mouth and nose when coughing or sneezing.