human
I'm a teenager. What should I do to improve my self-confidence?
assistant
Start by setting achievable goals and celebrate your successes. Focus on the positive things you've done, not just what's going wrong. Make sure that you are taking care of yourself physically, emotionally, and mentally. Talk to someone about how you're feeling and don't be afraid to ask for help if you need it. Lastly, practice positive thinking and remind yourself that you can achieve anything you set your mind to!