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What are the best ways to prevent motion sickness?
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The best way to prevent motion sickness is to practice good posture and balance. Try to sit upright in a comfortable position with your head up, shoulders back, and feet flat on the floor. Avoid looking at moving objects directly, as this can cause nausea. If you feel queasy, try to look away from the window or screen, close your eyes, or take deep breaths. You can also try using acupressure bands around your wrists or ankles.