human
I've noticed that my hair is getting really brittle. Is there anything I can do to stop this from happening?
assistant
Yes, there are several things you can do to help keep your hair healthy and strong. First, make sure to use a deep conditioner at least once every two weeks. This will help nourish the hair and prevent breakage. Additionally, avoid using too much heat on your hair, such as blow drying or flat ironing. Finally, try using a leave-in conditioner to add extra moisture and protection to your hair.