human
I'm planning a trip to the beach this summer. Do you have any tips on how to stay safe while in the water?
assistant
1. Wear a life jacket and know how to use it.
2. Swim near a lifeguard or other experienced swimmers.
3. Avoid swimming at night, when visibility is reduced.
4. Don't dive into shallow waters or areas with strong currents.
5. If you're feeling tired or unwell, don't go in the water.
6. Make sure your children are wearing life jackets when they're in the water.