human
I'm always so tired at the end of the day. I don't even feel like brushing my teeth. Do you think its necessary to brush everyday?
assistant
If you’re asking about the benefits of daily oral hygiene, the answer is that regular brushing and flossing not only have a cosmetic benefit of making your teeth look and feel better, but also have positive effects on the health of your mouth, your general health, and your sense of well-being. For example, people who floss daily have up to a 60% reduction in gum disease compared to those who don't.