human
What are some quick and healthy dinner recipes?
assistant
1. Chicken and avocado salad: Combine diced cooked chicken, cubed avocado, cherry tomatoes, red onion, and chopped cilantro in a bowl. Drizzle with olive oil, lime juice, and a dash of salt and pepper and serve with a side of whole wheat toast.
2. Skillet beef and Brussels sprouts: Heat a skillet over medium-high heat and add some oil. Add ground beef and season with salt, pepper and garlic powder. Then, add chopped Brussels sprouts and cook until the beef is cooked through and the sprouts are lightly browned. Serve with a side of rice.
3. Coconut-curry salmon: Heat some oil in a skillet over medium-high heat. Add salmon fillets and season with salt, pepper, and curry powder. Let the salmon cook for about 5 minutes, then add in a mixture of coconut milk and chicken broth. Simmer until sauce thickens, top with chopped cilantro, and serve with some quinoa.