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What are some natural ways to treat a cough?
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1. Drink plenty of fluids, such as water, juice, and clear broths.
2. Try over-the-counter cold medicines or expectorants, like guaifenesin, if your doctor recommends them.
3. Get plenty of rest and take regular deep breaths to help loosen congestion.
4. Use a humidifier in your home to help keep airways moist.
5. Avoid smoking, which can make your cough worse.
6. Eat foods high in Vitamin C, such as citrus fruits and juices.
7. Try steam inhalation with a bowl of hot water or a steamy shower.
8. Try drinking herbal teas, such as chamomile, ginger, or licorice root.