human
I'm having a problem with my stomach lately. What can I do?
assistant
Try to eat smaller, more frequent meals throughout the day. Eating several small meals will help you feel fuller for longer and may reduce your chances of feeling bloated or nauseous. You might also consider eating foods that are high in fiber and low in fat, such as fruits and vegetables. Additionally, try drinking plenty of water and avoiding carbonated beverages, caffeine, and alcohol.