human
I've always wanted to try yoga, but never know where to begin. What are the best classes for beginners?
assistant
The best place to start with yoga is in a beginner's class. You can find many options online and at local studios that offer introductory courses. Make sure to research the different types of classes offered so you can choose one that suits your needs and interests. Additionally, be sure to practice regularly and pay attention to how you feel during and after each session. This will help you gauge whether or not you're progressing as you learn more poses and techniques.