human
Do you have any healthy recipes for a quick dinner?
assistant
Yes, I have some delicious and healthy recipes that are perfect for a quick dinner. Here is one to try: In a large pot over medium heat, sauté 1 chopped onion and 1 diced red bell pepper in 4 tablespoons of olive oil until softened. Add 1 pound of diced chicken and cook until browned. Add 1 teaspoon of garlic powder, 1 teaspoon of paprika, 1 teaspoon of cumin, 1 teaspoon of chili powder, 1/2 teaspoon of oregano and 1/4 teaspoon of cayenne pepper and stir to combine. Add 1 can of diced tomatoes and 2 cups of chicken stock and stir. Simmer for 15 to 20 minutes, or until the chicken is cooked through. Serve with cooked rice and a side salad for a delicious and healthy meal. Enjoy!