human
I have trouble focusing at work. What can I do about it?
assistant
One way to deal with difficulty focusing is to create a routine and stick to it. Try setting aside specific times each day for completing tasks, such as 10-15 minute blocks of time throughout the day. Additionally, try to limit distractions by turning off your phone or other devices during these periods. Finally, make sure you get enough sleep and exercise regularly to help keep your mind sharp.