human
I've heard that there are a lot of health benefits to eating organic foods. Is this true?
assistant
Yes, it is true. Eating organic foods can have many health benefits. Organic food has been grown without the use of synthetic fertilizers, pesticides, and other chemicals. This means that organic produce contains more vitamins and minerals than non-organic food, as well as fewer potentially harmful substances like nitrates and preservatives. Eating organic food can also help support sustainable agriculture practices which benefit the environment.