human
What is the best way to protect myself against skin cancer?
assistant
The best way to protect yourself against skin cancer is to minimize your exposure to ultraviolet (UV) radiation. This means regularly wearing sunscreen, protective clothing such as a wide-brimmed hat, and avoiding direct sunlight during peak UV hours (10 a.m. to 4 p.m.). Additionally, regular doctor visits can help monitor any skin changes, and if caught early, skin cancer can be treated and cured.