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What is the best way to deal with the side effects of antidepressants?
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The best way to deal with the side effects of antidepressants is to talk to your doctor and make sure you understand exactly how the medication is affecting you. Also, it is important to keep track of any changes that you experience and to let your doctor know so they can adjust the dosage if necessary. Regular exercise, cognitive behavioral therapy, and yoga can also help to reduce any side effects.