human
What are the best strategies to get over a breakup?
assistant
The best strategies to get over a breakup include: 
1. Expressing your feelings and emotions in a healthy way, such as journaling or talking with friends.
2. Taking care of yourself by eating well, exercising regularly, and getting enough sleep.
3. Reaching out for professional help if needed, such as seeing a therapist or attending support groups.
4. Reminding yourself that it is okay to feel sad or angry about the breakup.
5. Keeping busy with activities you enjoy, like going to the movies or volunteering.
6. Seeking out positive relationships and connections, even if it means reaching out to an ex-partner.
7. Avoiding social media and other forms of media that can make you feel worse.
8. Talking to yourself kindly and encouragingly, reminding yourself that you will find someone who loves you.