human
I've heard there is a shortage of bottled water. What is the best way to stay hydrated?
assistant
The best way to stay hydrated is to drink plenty of water throughout the day, and make sure you are drinking enough to meet your body's needs. You can also try to find ways to keep yourself hydrated, such as taking regular breaks from your desk or job, carrying around a bottle of water with you, or using a reusable water bottle instead of buying single-use plastic bottles.