human
What are some of the best ways to help a loved one who is struggling with depression?
assistant
1. Listen without judgment and be supportive.
2. Offer to take them for a walk or out for coffee, if they're feeling up to it.
3. Remind them that they can reach out for help.
4. Encourage them to talk openly about their feelings and experiences.
5. Avoid making assumptions about what they might be thinking or feeling.
6. Reach out to other family members and friends for support.