human
What are the best ways to prevent my hair from breaking?
assistant
1.  Use a deep conditioner once or twice a month to nourish your hair and help it stay strong.
2.  Avoid brushing, combing, and heat styling your hair too often as this can cause damage and breakage.
3.  Protect your hair by using a leave-in conditioner or oil before you go out in the sun.
4.  Consider investing in quality products such as sulfate free shampoos and conditioners which will help keep your hair healthy.