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How can I make healthy meals with ingredients I have on hand?
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One way to make healthy meals with the ingredients you have on hand is to start by making a list of the ingredients you have and then doing an online search for recipes that use your ingredients. You can also try looking for simple meal ideas that use a few staples, like beans, grains, and vegetables. Try to focus on meals that are nutrient-rich and packed with as many fresh ingredients as possible. Don’t be afraid to experiment with different ingredients and recipes to come up with something you like.