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What are some good ways to get over a broken heart?
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1. Spend time with friends and family.
2. Get involved in activities you enjoy.
3. Write down your thoughts and feelings in a journal.
4. Exercise regularly to release endorphins that can help lift your mood.
5. Take up a new hobby or learn something new.
6. Talk to someone about what happened and why it hurt.
7. Make sure to eat healthy, balanced meals.
8. Practice self-care such as taking baths or listening to music.