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What are some natural ways to relieve a sore throat?
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Some natural remedies for relieving a sore throat include gargling warm salt water, drinking herbal tea, using a humidifier, and taking over-the-counter pain medications such as ibuprofen or acetaminophen. You can also try eating soft foods like yogurt and smoothies, and drinking plenty of fluids. If your sore throat is due to a cold or flu, it may be best to consult with a doctor.