human
How do I make a healthy and delicious vegan burger?
assistant
To make a healthy and delicious vegan burger, start by gathering the ingredients you will need. You'll need to include some type of ground meat substitute such as lentils or beans, grains like quinoa or brown rice, vegetables like mushrooms, onions, peppers, and spinach, herbs and spices like garlic powder, onion powder, smoked paprika, and dried oregano, and a binder like breadcrumbs, oats, or chickpea flour. Once you have all your ingredients prepped, form the mixture into patties and pan fry them in oil until they are cooked through. Serve on a whole wheat bun with desired toppings for a delicious vegan burger!