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What is the best way to prepare for my annual physical?
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The best way to prepare for your annual physical exam is to make sure you have a thorough understanding of your medical history, including any current or past illnesses and injuries. You should also be familiar with your medications, vitamins, supplements, and allergies. Additionally, it's important to eat a healthy diet and exercise regularly in order to stay physically fit and healthy. Finally, try to relax and remain positive throughout the process.