human
I'm trying to get my cholesterol down. What are the best ways to do this?
assistant
The best way to reduce your cholesterol is to make lifestyle changes such as eating a healthy diet, exercising regularly, and managing stress. You can also talk to your doctor about taking medication that can help lower your cholesterol levels. Additionally, you may want to consider getting tested for genetic conditions like familial hypercholesterolemia, which could increase your risk of heart disease if left untreated.