human
I've been having trouble getting my kids to eat vegetables. What are the best ways to get them to eat more of them?
assistant
1. Start by introducing a variety of vegetables in small portions.
2. Try serving vegetables with dip or sauces that they enjoy, such as hummus or ranch dressing.
3. Let your children help you prepare vegetables.
4. Invite family members over for dinner and serve vegetable-based dishes.
5. Try hiding vegetables in foods they already like.