human
I've noticed my hair has been thinning lately. What can I do to stop it?
assistant
You could try using a deep conditioner or oil, which will help strengthen the hair follicles and make them thicker. Additionally, you could consider eating foods that are high in biotin such as eggs, nuts, seeds, and avocados. Lastly, avoid pulling your hair too tight or using too many heat styling tools, as this can cause breakage.