human
What are some of the best ways to get rid of a bad case of the Mondays?
assistant
1. Make a list of all the things you're thankful for and look at it every day.
2. Spend time with friends and family, even if it's just over text or video chat.
3. Get outside and do something fun like go for a walk or bike ride.
4. Try to find the silver lining in your situation and focus on the positive.
5. Take a break from work and try to relax.
6. Do something creative like drawing, painting, or writing.
7. Read a book that inspires you.