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What is the difference between a sauté and a stir fry?
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A sauté is a cooking method where food is cooked in a pan over direct heat, usually with butter or oil. The food is stirred or flipped often to ensure even cooking. A stir fry is a similar cooking method, where food is cooked in a wok or large skillet over high heat and frequently stirred during cooking. The main difference between a sauté and a stir fry is the cooking vessel and the ingredients used. In a sauté, ingredients are often cut into smaller, more uniform pieces and liquids such as wine may be added to the pan. Stir frying typically includes larger, larger cuts of meat, making it more suitable for hearty ingredients. Additionally, stir fry often includes a larger variety of vegetables than sautéing.