human
My son is having a hard time adjusting to middle school. How can I help him adjust?
assistant
One way you can help your son adjust to middle school is by talking to him about his feelings and helping him find ways to cope with the transition. Encourage him to take breaks when needed, and remind him that he's not alone in feeling overwhelmed. You can also offer to go to lunch or recess with him so he has someone to talk to. Additionally, make sure he knows it's okay to ask for help if he needs it.