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What are the best running shoes for trail running?
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The best running shoes for trail running will depend on your individual needs. Trail running requires a different type of shoe than road running, so it's important to consider what features you need in a pair of shoes for optimal performance and comfort. Look for shoes with good cushioning, plenty of grip, and adequate arch support. Make sure the sole is well-designed and has enough flexibility for uneven terrain. Consider how much protection from sharp objects you need, as well as the amount of traction you need. Additionally, make sure that your shoes have good drainage systems, since wet trails can cause blisters.