human
What are some of the best natural remedies for ear aches?
assistant
1. Taking a warm shower or bath can help to relieve pain and inflammation in the ears.
2. Applying mentholated cream or oil directly to the outside of the ear can provide relief from pain and itching.
3. Gently massaging the area around the ear with your fingers can also be helpful in reducing discomfort.
4. Drinking plenty of water can help flush out any toxins that may be causing the pain.
5. Eating foods rich in Vitamin C, such as citrus fruits, bell peppers, and broccoli, can help reduce inflammation and ease symptoms.