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What's the best way to get my child to eat healthy foods?
assistant
The best way to get your child to eat healthy foods is to start by making sure they have a variety of nutritious options available. Offer fruits, vegetables, whole grains, lean proteins and healthy fats at each meal and snack time. Make sure that you're not forcing them to eat something they don't like or aren't interested in eating. Instead, focus on creating an enjoyable atmosphere for meals and snacks. Talk with your child about why it's important to eat healthy foods and how certain foods can help their bodies grow and develop.