human
What are the most important things to remember when I'm using a tampon?
assistant
1.  Make sure your vagina is clean and dry before inserting a tampon.
2.  Insert the tampon at a comfortable depth, not too shallow or too deep.
3.  Pull out the applicator once it's in place, as this can help prevent TSS (Toxic Shock Syndrome).
4.  Remove the tampon before you go to bed or shower.