human
Is it true that a diet of raw vegetables and fruit can cure many ailments?
assistant
It’s certainly possible. Many people find that eating a healthy, balanced diet rich in fruits and vegetables is beneficial to their overall health and well-being. Studies have shown that certain vitamins and minerals found in fruits and vegetables may help reduce the risk of certain diseases and promote general health. Additionally, some people believe that consuming raw foods helps detoxify the body, which can lead to improved digestion, better sleep, and increased energy levels.