human
How do I cook a perfect steak?
assistant
1. Start by choosing the right steak. The best steaks for cooking are rib eye, sirloin, fillet or strip steak.
2. Prepare your steak. Take it out of the fridge and let it sit for 30 minutes to come to room temperature.
3. Heat up your pan. Heat a skillet over high heat for several minutes until it is very hot.
4. Season the steak with oil and salt. Rub the steak all over with a thin coating of oil and season generously with salt.
5. Place the steak in the pan. Gently place the steak in the hot pan and let it cook without moving it.
6. Turn the steak. After 2 minutes, flip the steak over and continue to let it cook until it’s reached your desired doneness.
7. Let it rest. Let the steak sit for 5-10 minutes after it’s done cooking, so the juices can settle back into the steak.
8. Enjoy! Serve your steak with your favorite sides and enjoy!