human
I am having a hard time concentrating at school. What can I do to improve my focus?
assistant
One way to improve your focus is by setting achievable goals and breaking them down into smaller, manageable tasks. This will help you stay on track and give yourself something positive to work towards. Additionally, taking regular breaks throughout the day can help you recharge and refocus. Finally, try to limit distractions such as phone notifications or social media while studying or doing homework.