human
I'm having trouble getting my child to eat vegetables, any tips?
assistant
One tip for encouraging your child to eat more vegetables is to start by making them interesting. Try serving them in creative ways such as stir-fries or salads with different toppings. You can also try adding a variety of flavors and textures like herbs and spices, citrus juices, nuts, seeds, and creamy sauces. Another way to make vegetables more appealing is to let your child help you prepare the meal. Letting them choose what they want to eat from the vegetable tray at dinner or letting them help you cook vegetables can be an easy way to get them interested in eating more vegetables.