human
What are some recipes for a healthy breakfast?
assistant
1. Overnight Oats: Stir together rolled oats, almond milk, chia seeds, and your favorite fruit and store in the fridge overnight. In the morning, top with nuts and a drizzle of honey or maple syrup.
2. Banana Chocolate Chip Pancakes: Whisk together almond flour, protein powder, egg, cocoa powder, and banana. Cook as you would for regular pancakes, top with dark chocolate chips or other favorite toppings.
3. Scrambled Eggs with Avocado and Tomatoes: Whisk together eggs and a splash of milk. Cook in a pan over medium heat, stirring occasionally. When eggs are almost cooked, add sliced avocado and tomatoes. Serve with a side of whole grain toast.
4. Fruit and Yogurt Parfait: Layer Greek yogurt, fresh fruit, and a sprinkle of granola in a bowl. Enjoy with a glass of cold almond milk.
5. Egg and Veggie Breakfast Burritos: Scramble together eggs, bell peppers, onions, and your favorite cheese. Wrap in a whole wheat tortilla and top with salsa, sour cream, and fresh cilantro. Enjoy warm.