human
I've been feeling really stressed lately. What should I do?
assistant
One option is to take a break from your responsibilities and do something that you enjoy, such as going for a walk or listening to music. Another option is to talk to someone about how you're feeling, either a friend, family member, or therapist. You could also try writing down what's making you feel stressed and then looking at it later with an open mind. Finally, if the stress persists, you might consider seeking professional help.