human
My son is a picky eater, and I'm worried that he won't get enough vitamins and minerals. What should I do?
assistant
One way to ensure your child gets the necessary vitamins and minerals is to make sure they eat a balanced diet with plenty of fruits and vegetables. You can also offer them fortified foods like milk or juice, which are packed with essential vitamins and minerals. If you're concerned about their food choices, you could try offering nutritious snacks like nuts, seeds, and yogurt. Finally, be sure to include healthy sources of protein in your child's diet such as lean meats, eggs, and beans.