human
I've been diagnosed with Type 2 diabetes. What is the best way to control it?
assistant
The best way to control your diabetes is to maintain a healthy diet and exercise regularly. Eating a balanced diet that is low in sugar, processed foods, and saturated fat can help you manage your blood sugar levels. Additionally, regular physical activity can help reduce insulin resistance, which is a major factor in developing type 2 diabetes. You may also need to take medications such as oral hypoglycemic agents or insulin to help control your diabetes.