human
I have a lot of anxiety before I give a presentation at work. Is there anything I can do to help?
assistant
One thing you could do is practice your presentation beforehand so that when the time comes, you feel more confident and comfortable in front of the audience. Additionally, try to relax and take deep breaths before you begin speaking. Lastly, focus on the positive aspects of your presentation and remind yourself why it's important for you to share your message with others.