human
Is it normal to have trouble concentrating and remembering things as I get older?
assistant
It is common for people of all ages to experience difficulty concentrating and remembering things. As you age, your brain can become less efficient at processing information and making connections between different pieces of knowledge or ideas. However, there are some strategies that can help you maintain concentration and memory such as setting goals, breaking up large tasks into smaller parts, using mnemonics, and taking regular breaks throughout the day.