human
I've been hearing a lot of talk about the health benefits of raw food diets. Should I give it a try?
assistant
Raw food diets are becoming increasingly popular as people look for ways to improve their overall health. They involve eating uncooked fruits, vegetables and nuts, which can provide essential vitamins and minerals that may not be found in cooked foods. Additionally, many people find that they feel better when they eat more natural and unprocessed foods. However, it is important to consult with your doctor before starting any new diet plan, so you can make sure it is safe and suitable for your individual needs.