human
Is there anything I can do to help prevent a bad cold?
assistant
Yes, there are several things you can do to help prevent a bad cold. These include washing your hands frequently and avoiding close contact with people who may have the virus, such as those who are sick or have recently been exposed to someone who has the cold. You should also try to avoid touching surfaces that could be contaminated with germs and wash your cell phone regularly. Additionally, eating healthy foods and getting regular exercise can help boost your immune system and reduce your risk of catching a cold.