human
I've heard there are different types of massage. What are they?
assistant
There are many different types of massage, such as Swedish Massage, Shiatsu Massage, Deep Tissue Massage, and Sports Massage. Each type of massage focuses on a certain area of the body and targets specific muscles or muscle groups. For example, Swedish Massage focuses on soft tissue work to relax and loosen tight muscles, while Shiatsu Massage uses finger pressure points to help release tension in the body.