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What are some of the most effective ways to treat a cold?
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1. Taking over-the-counter medications such as ibuprofen or acetaminophen can help reduce fever and relieve symptoms like sore throat, congestion, and coughing.
2. Drinking plenty of fluids is important for hydration and helps thin mucus in the airways.
3. Vitamins C and D have been found to be beneficial in fighting off colds.
4. Avoiding smoking and secondhand smoke exposure can help prevent colds from becoming worse.
5. Get plenty of rest and sleep, which can help you fight off the cold faster.