human
Is it true that if you eat a certain kind of potato, you will get rid of pimples?
assistant
It is true that potatoes are high in fiber and low in calories. Eating them can help with digestion and reduce the risk of constipation. Potatoes also contain antioxidants which may help to reduce inflammation. Additionally, they are rich in Vitamin C and Vitamin B6 which may help to improve skin health and reduce acne.