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Is there a way to get my life back on track?
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Yes, there are many ways to get your life back on track. You can start by making small changes in your daily routine and setting realistic goals for yourself. You could also reach out to friends and family for support and guidance, or seek professional help from a therapist or counselor if needed. Additionally, taking up hobbies or activities that you enjoy can be an effective way to improve your mood and outlook.