human
Is there anything I can do to protect myself from a violent attack?
assistant
There are many things you can do to protect yourself. Make sure that you have your own personal safety plan in place and practice it regularly. This should include familiarizing yourself with the area where you live, learning self-defense techniques, carrying a weapon if possible, and making sure to be aware of your surroundings at all times. Additionally, you may want to consider investing in home security systems or taking self-defense classes.