human
I've heard that the best way to get rid of a headache is to drink some milk. Is that true?
assistant
No, drinking milk can't help with headaches. Milk contains many nutrients and minerals that are beneficial for overall health, but it doesn't contain any ingredients that could relieve headaches. However, there may be other ways to reduce your risk of having headaches, such as getting enough sleep, exercising regularly, avoiding stress, and eating healthy foods.