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How do I find a good therapist?
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Start by researching online for reviews of local therapists in your area. Look for feedback from past clients and read what they had to say about their experience with the therapist. You can also ask family and friends for recommendations. Once you have narrowed down your list, make an appointment with each therapist and discuss your needs and expectations. Ask questions such as how long they have been practicing, their areas of expertise, and if they accept insurance. Finally, take into account the cost and decide which therapist is the best fit for you.