human
I've just started working out at the gym. What are some of the best exercises to get started with?
assistant
Some of the best exercises for beginners to start with include bodyweight exercises such as squats, push-ups, and lunges. Other great options are cardio machines like treadmills or stationary bikes, which can help you build up your endurance quickly. If you're looking for something more challenging, try using free weights or kettlebells in addition to your regular routine.