human
What is the best way to cook tilapia?
assistant
The best way to cook tilapia is to pan-fry it with a light coating of olive oil and season it with your favorite herbs and spices. You can also bake it in the oven with a few slices of lemon for added flavor, or try poaching for a lighter and flakier option. Once cooked, you can serve with a side of fresh vegetables or a light salad for a delicious and healthy meal.