human
How can I help my son deal with his fear of the dark?
assistant
One way to help your son deal with his fear of the dark is to create a routine for him. Start by having a night light on in the room and gradually move it closer and closer to bedtime until he’s comfortable with being in the dark. You could also try talking about the scary things that might be lurking in the dark, or even play a game like “I Spy” together. Additionally, you could read books about monsters under the bed or other creatures that may scare your son, as well as practice relaxation techniques such as deep breathing or progressive muscle relaxation.