human
I've been reading about the benefits of a shiatsu massage, but what is the difference between a shiatsu and a lomi-lomi massage?
assistant
Shiatsu is a form of traditional Japanese bodywork that focuses on acupressure points to improve circulation, relieve tension, and promote relaxation. Lomi-lomi is a type of Hawaiian bodywork that involves long, flowing strokes along the body’s surface with light pressure. Both forms of massage can be beneficial for reducing stress and improving overall health.