human
I need to know which is the best type of tampon for me.
assistant
The best type of tampon for you depends on your needs and preferences, but some popular options are super-absorbency tampons, overnight maxi pads, or regular-sized tampons. Super-absorbency tampons can be a good choice if you want something that absorbs quickly and can handle heavy flow, while overnight maxi pads provide extra protection overnight and are easy to wear under clothing. Regular-sized tampons may be more comfortable and discreet than other types, depending on your preference.