human
What steps should I take to protect myself and my computer from viruses?
assistant
1. Install anti-virus software and keep it up-to-date.
2. Utilize a firewall to help protect your system from malicious network traffic.
3. Be cautious when downloading files from the Internet.
4. Avoid clicking on suspicious links or pop-ups.
5. Install and regularly update patches for your operating system, web browser, and other applications.
6. Use a secure password for all accounts.
7. Backup important files regularly.