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What is the best way to make sure my child is eating the right foods?
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The best way to ensure your child eats the right foods is to offer a variety of nutritious, healthy options at mealtime. Make sure to include plenty of fruits and vegetables in their diet, as well as lean proteins like fish or poultry. Additionally, you can try incorporating whole grains into dishes such as oatmeal or quinoa. Finally, don’t forget to provide dairy products like milk and cheese for calcium intake.