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What is the best way to make a healthy smoothie?
assistant
The best way to make a healthy smoothie is to start with a base of fruit, such as banana or strawberry. Then add a liquid like milk, juice, or yogurt for creaminess and sweetness. Finally, you can add in some greens like spinach or kale for extra nutrition. You can also add in other ingredients like nuts, seeds, or superfoods for added flavor and health benefits.