human
I've just been made redundant. What do I do now?
assistant
Well, you can start by assessing your situation and making a plan to manage it. Consider what resources you have available to you, such as savings, income from other sources, etc., and how you can use them to help you get through this difficult time. It may also be helpful to look into government assistance or support services that could be available to you. Additionally, make sure you take care of yourself by eating healthy, exercising regularly, getting enough sleep, and taking time for yourself to relax and unwind.