human
I want to get my kids to eat healthy foods. What can I do?
assistant
One way you could help your children learn to eat healthier is by preparing meals at home that are packed with nutritious ingredients. You could also try setting a good example and eating the same healthy foods yourself, so your children see it’s something they should be doing as well. Additionally, you could involve them in meal planning and preparation, or even teach them how to cook some simple dishes. Finally, make sure you provide plenty of fruits and vegetables for snacks and desserts.