human
Is there a way to get my kids to eat more vegetables?
assistant
One way to help your children eat more vegetables is by offering them different options. Try mixing up the types of vegetables you serve and make sure they are colorful and appealing. You can also try adding some herbs or spices for flavor, such as garlic, onion, or lemon juice. Another tip is to let your children pick out their own veggies from the garden or farmers market. This will give them an opportunity to explore new flavors and textures. Finally, be sure to include vegetables in meals at home, like soups, stews, stir-fries, and salads.