human
I'm a parent. What can I do to make my children's lives better?
assistant
You could start by setting an example of healthy habits for them. Show them how you take care of yourself and practice good hygiene, such as washing your hands regularly. Encourage them to be active and get plenty of exercise each day. Make sure they have nutritious meals and snacks available at home. Provide opportunities for them to explore their interests and passions, and support them in doing so. Spend quality time with them and listen to what they have to say.