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How can I tell if a sprained ankle is getting worse?
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The first step in assessing whether your sprained ankle is getting worse is to consult with your doctor. They will be able to assess the severity of the injury and determine if it needs further treatment. If you have been advised that rest is necessary, then it may be time to consider seeing a specialist such as an orthopedic doctor or physical therapist for additional advice. You should also keep track of how your ankle feels over time, noting any changes in pain levels, swelling, or difficulty walking. Additionally, you can measure the range of motion in your ankle joint to get an idea of its progress.