human
I've been diagnosed with fibromyalgia. How can I manage it?
assistant
Fibromyalgia is a chronic condition characterized by widespread pain and tenderness in the muscles and joints. It is often accompanied by fatigue, sleep disturbances, headaches, depression, anxiety, and memory problems. There is no known cure for fibromyalgia, but there are treatments that can help manage symptoms. These include physical therapy, medication, lifestyle changes such as exercise and diet, and cognitive behavioral therapy. Talk to your doctor to discuss which treatment option may be best for you.