human
What is the best way to prepare my skin for a day at the beach?
assistant
The best way to prepare your skin for a day at the beach is to apply sunscreen with an SPF of 30 or higher, wear loose-fitting clothing that covers as much of your skin as possible, and use a gentle cleanser. Make sure to reapply sunscreen every two hours, and drink plenty of water throughout the day to help keep your skin hydrated.