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What is the best type of exercise equipment for a home gym?
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The best type of exercise equipment for a home gym is a combination of cardio machines, free weights and resistance bands. A good set of dumbbells, an exercise bike, treadmill or stair climber, and a rowing machine are essential pieces of equipment to have in any well-equipped home gym. Additionally, you may want to consider adding kettlebells, medicine balls, and stability balls to your collection.