human
I've been diagnosed with diabetes, what are the most important things to know?
assistant
1. Diabetes is a chronic condition that affects your body’s ability to produce or use insulin.
2. Insulin is a hormone produced by the pancreas that helps your body use glucose (sugar) for energy.
3. People with Type 1 diabetes need to take insulin every day, and people with Type 2 diabetes may need to take insulin or other medications to control their blood sugar levels.
4. You should monitor your blood sugar levels regularly and make sure you have an emergency plan in place if your blood sugar gets too high or low.
5. It’s also important to maintain a healthy weight, get regular physical activity, eat a healthy diet, and drink plenty of water.