human
Help me create a meal plan this week using whole grains, fruits, and vegetables.
assistant
Monday: Overnight Oats with oats, cinnamon, and fruit of your choice.Tuesday: Brown Rice Bowl with your favorite vegetables, beans, and a dressing of your choice.Wednesday: Quinoa Stuffed Peppers with peppers, quinoa, garbanzo beans, and tomatoes.Thursday: Chickpea Salad with chickpeas, cucumber, peppers, and fresh lemon juice.Friday: Avocado Toast with whole grain toast, mashed avocado, and salt and pepper to taste.Saturday: Sweet Potato Hash with sweet potatoes, peppers, onions, and eggs.Sunday: Roasted Vegetable Soup with kale, potatoes, onions, carrots, and garlic.