human
I'm a new mom. What are the best ways to help my baby sleep?
assistant
The best way to help your baby sleep is to create a consistent sleep schedule and environment, establish a regular bedtime routine, and provide comfort during naps. Additionally, make sure that you keep your baby's room dark, quiet, and cool for optimal sleep. Finally, be patient and understanding if your baby wakes up frequently during the night, as this can be an important part of their development.