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What are the best ways to make a delicious and nutritious smoothie?
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The best way to make a delicious and nutritious smoothie is by blending together ingredients such as fruit, milk, yogurt, honey, oats, flaxseed, or peanut butter. You can also add in some ice for extra thickness if desired. If you want to get creative, try adding in different spices like cinnamon, ginger, or cocoa powder for an added flavor boost. For a creamier texture, you could blend in avocado or banana. Finally, consider adding in a few drops of essential oils for a pleasant aroma.