human
How can I get my child to eat vegetables?
assistant
Start by offering a variety of vegetables and fruits that your child is familiar with. Offer them in different forms, such as raw, steamed, or cooked. Try to make the vegetables more interesting by adding herbs, spices, and other flavorings. Let your child help you prepare the vegetables and let them pick out their favorite ones. If they refuse to try something, offer it again later on in smaller portions. Finally, don't be afraid to ask for help from family members or friends if needed.