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What is the best way to move on from a difficult break-up?
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The best way to move on from a difficult break-up is to take things one day at a time. Allow yourself to feel whatever emotion comes up, whether it’s sadness, anger, or even joy. Find ways to take care of yourself, spend time with people you care about, and engage in activities that bring you joy. Doing things that help you process what you are feeling such as keeping a journal or talking to a therapist can also be valuable in the healing process.