human
How can I get rid of a persistent snoring problem?
assistant
One way to reduce or eliminate a persistent snoring problem is to sleep on your side. This will help keep the airways open and reduce the amount of vibration that causes snoring. You should also avoid sleeping on your back as this can make snoring worse. If these changes don't work, you may need to consult with a doctor for other treatments such as anti-snoring devices, surgery, or even lifestyle changes like losing weight or quitting smoking.