human
How can I get my teen to eat more vegetables?
assistant
Start by talking to your teen about why they should eat more vegetables. Explain that eating more of them will help with their overall health, and that there are many different types of vegetables that they may not be familiar with yet. Offer suggestions on how to prepare the vegetables in a way that appeals to them, such as roasting, grilling, or sautéing them. You could also suggest trying new recipes together or looking for vegetarian dishes at restaurants. Lastly, make sure you're offering plenty of variety so your teen doesn't get bored with the same vegetables over and over again.