human
What are some tips for overcoming shyness?
assistant
Some tips for overcoming shyness include:
1. Start small – take baby steps towards conversation and socializing.
2. Challenge yourself
 • take risks every now and then to put yourself in social situations.
3. Accept your feelings
 • acknowledge that it is okay to be nervous and shy, and understand that you will be able to manage it.
4. Practice positive thinking
 • focus on the positive aspects of conversations, and remind yourself of how you are capable and confident.
5. Focus on others
 • try to focus on getting to know other people, instead of obsessing over your own insecurities.
6. Embrace humor
 • showing your sense of humor and laughing at yourself can help ease the tension of any situation.