human
I have a sprained ankle and can't go to the gym, what exercises can I do at home?
assistant
1.  You can try doing wall sits or squats with your hands on a chair or countertop for support.
2.  You can also do seated calf raises by placing your foot on a chair or bed and using your arms to lift your heel off the ground.
3.  You can also try bodyweight exercises such as push-ups, sit-ups, crunches, planks, and lunges.