human
How can I make sure that my child is getting the right amount of vitamins and nutrients in his diet?
assistant
One way to ensure your child is getting the right amount of vitamins and nutrients in their diet is by making sure they are eating a variety of foods. This will help ensure that they are getting all the essential vitamins and minerals they need. Additionally, you could also consider taking supplements or adding fortified foods such as milk, yogurt, juice, or cereal to their diet.