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What are some home remedies for a sore throat?
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1. Drink plenty of fluids like water, juice and clear broth to help keep your throat hydrated.
2. Use a humidifier in your bedroom or near the area where you spend most of your time.
3. Gargle warm salt water to soothe a sore throat.
4. Try over-the-counter pain relievers such as ibuprofen or acetaminophen to reduce inflammation.
5. Try gargling with apple cider vinegar mixed with warm water.
6. Use a neti pot to rinse out your nasal passages.
7. Eat foods rich in vitamin C like citrus fruits, bell peppers, broccoli, and kale.