human
I have been struggling to come up healthy meals for my family during the week. Can you provide some meal ideas?
assistant
1. Try a quinoa stir-fry with vegetables and your favorite protein.
2. Roast a whole chicken and serve it with vegetables and roasted potatoes.
3. Make a big pot of vegetable soup with beans and your favorite herbs and spices.
4. Try tacos! Use lettuce leaves instead of taco shells, fill them with your favorite ingredients, and top with fresh salsa.
5. Make a pasta dish with your favorite vegetables and a light sauce.
6. Make egg muffins with vegetables for a quick and healthy breakfast.
7. Try a vegetable and bean burrito bowl with your favorite toppings.
8. Create a veggie-packed wrap by filling a whole-wheat wrap with fresh veggies and a spread of your choice.