human
I'm having trouble waking up in the morning, is there anything that can help?
assistant
Yes, there are several things you could try. You could make your bed a bit warmer by adding extra blankets or quilts to it before going to sleep. You could also try drinking some coffee or tea first thing in the morning to get yourself energized and ready for the day ahead. Additionally, setting an alarm clock earlier than normal might be helpful in getting you out of bed in the morning.