human
I'm having a hard time getting my kids to eat vegetables. What should I do?
assistant
One way to encourage your children to try more vegetables is to start by offering them small portions of different types, such as steamed broccoli, sautéed spinach, or grilled zucchini. You could also make veggie-based meals that they can help you prepare. For example, you could roast sweet potatoes and other root vegetables with olive oil and herbs, or make tacos filled with cooked lentils and other beans. Finally, let your children pick the vegetables they want to try at home from the garden or farmer's market.