human
What's a good way to get my son to eat healthier foods?
assistant
A great way to help your son eat more healthily is by offering healthy snacks and meals. Try making smoothies with fruits, vegetables, and milk or yogurt for an easy and nutritious snack. You could also try preparing meals at home that include plenty of fresh vegetables and lean proteins. Make sure to keep it fun by adding some favorite toppings like nuts and seeds or fruit slices. Finally, don't forget to involve him in meal planning and preparation so he can learn how to make healthy food choices.