human
I'm trying to figure out a good way to get rid of my allergies. What are some of the best home remedies?
assistant
1. Wash your hands often and avoid touching your face.
2. Try using natural essential oils such as lavender, eucalyptus or tea tree oil diluted in water.
3. Drink plenty of water and avoid caffeine and alcohol.
4. Eat more fresh fruits and vegetables, which can help reduce inflammation.
5. Try steaming or humidifying the air in your house.
6. Use a saline nasal spray to help clear your nose.