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How do I know if I'm suffering from a mental health problem?
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It is important to recognize the signs of mental health problems. Common symptoms include feeling sad, hopeless, or empty; having difficulty concentrating or making decisions; feeling anxious, irritable, or restless; and experiencing physical symptoms such as headaches, stomachaches, or fatigue. If you are experiencing any of these symptoms for more than two weeks, it may be time to seek professional help.