human
I'm a bit of a clumsy person. What are some of the best ways to avoid tripping and falling?
assistant
Some of the best ways to avoid tripping and falling include: 
1. Make sure you're wearing shoes that fit properly.
2. Walk with your eyes focused on the ground ahead of you.
3. Look up before stepping onto an object or walking into a space.
4. Use a cane, walker, or other assistive device when needed.
5. Keep objects off the floor where possible.
6. Avoid distractions like loud music, cell phones, and talking to people.
7. Practice good posture and keep your head up.
8. Be aware of your surroundings at all times.