human
I'd like to get into the habit of exercising more, what are the essential habits necessary to develop a good workout routine?
assistant
The essential habits necessary to develop a good workout routine include consistency, goal setting, planning ahead, and tracking your progress. Consistency means setting aside a certain amount of time each day to commit to your workout routine. Goal-setting helps to motivate and track progress. Planning ahead can help you stay organized, identify obstacles, and ensure that you have all you need. Finally, tracking your progress will help you stay on track and provide feedback on any improvements.