human
I'm having trouble getting my son to sleep through the night. How can I help him sleep better?
assistant
One way to help your child sleep better is by establishing a consistent bedtime routine. Make sure that you are consistent with when your child goes to bed, and make sure it's not too late. You could also try reducing screen time in the hour before bedtime, as well as setting up a comfortable sleeping environment. Additionally, talk to your doctor if your child has any medical conditions or behavioral concerns that may be causing difficulty sleeping.