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What are some ways to get rid of a headache?
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1. Take an over-the-counter pain reliever such as ibuprofen or acetaminophen.
2. Drink plenty of water and stay hydrated.
3. Get some fresh air by taking a walk outside.
4. Massage your temples, neck, or back with gentle pressure.
5. Try relaxation techniques such as deep breathing or progressive muscle relaxation.
6. Use essential oils like lavender or peppermint to help reduce inflammation.