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How do I get rid of heartburn?
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There are several things you can do to help get rid of heartburn. First, avoiding acidic and spicy foods may help alleviate the symptoms. Also, drinking plenty of water or herbal tea can help to neutralize stomach acid. Taking over-the-counter antacids or medications such as famotidine or ranitidine can also help. Additionally, try to avoid lying down after eating and elevate your back and head while sleeping. Finally, limit your caffeine and alcohol intake, as both can trigger heartburn.