human
How do I make sure I don't get food poisoning from eating at a restaurant?
assistant
To ensure you don't get food poisoning, it is important to follow some basic safety guidelines when eating out. Make sure the food is freshly prepared and served hot. Avoid raw or undercooked meats and seafood. Avoid drinks that are not sealed or have visible particles floating in them. Check with your server if you're unsure about the safety of an item. If you experience any symptoms such as nausea, vomiting, diarrhea, abdominal cramps, fever, chills, fatigue, headache, loss of appetite, or dizziness after eating, seek medical attention immediately.