human
I'm a little nervous about the dentist. What can I do to make the experience more pleasant?
assistant
You could try some relaxation techniques such as deep breathing or progressive muscle relaxation. You could also bring along something that makes you feel relaxed, like a stuffed animal or music. Make sure to tell your dentist in advance so they can prepare for it. Finally, don't forget to ask questions during your appointment and be honest about how you're feeling.