human
I have a sprained ankle. Is there anything I can do to make it feel better?
assistant
Yes, there are several things you can do to help relieve the pain and discomfort of a sprained ankle. You can try applying ice or heat to reduce swelling, take over-the-counter anti-inflammatory medications, elevate your foot above your heart, use compression bandages, and massage the area around the ankle. If your symptoms persist, consult with your doctor for further advice.