human
I've heard that if I drink a glass of water after each meal, it will help with my digestion. Is this true?
assistant
No, drinking a glass of water after each meal is not necessary for good digestion. However, staying hydrated throughout the day can be beneficial to overall health and digestive function. Drinking plain water or herbal tea may be helpful in improving digestion, but there are no specific benefits associated with drinking a glass of water after each meal.