human
What are the best ways to prevent my hair from breaking?
assistant
1. Use a deep conditioner once or twice a month to help nourish and strengthen your hair.
2. Avoid brushing or combing wet hair when it's still damp, as this can cause breakage.
3. Don't use too much heat on your hair.
4. Protect your hair by using a satin scarf or bandana around your head while you're sleeping.
5. Avoid over-styling your hair with heated tools such as curling irons or straighteners.
6. Trim split ends regularly.