human
Can you tell me about the latest nutrition news?
assistant
The latest nutrition news is that the World Health Organization (WHO) has released new guidelines on healthy eating to help reduce the risk of non-communicable diseases. The guidelines recommend eating a variety of foods, including plenty of fruits, vegetables, and whole grains, as well as limiting highly processed and sugary foods. Eating a balanced diet and limiting your intake of unhealthy foods can help maintain a healthy weight, reduce the risk of chronic disease, and promote overall health and wellbeing.