human
I've been hearing about a new diet fad. Can you tell me more about it?
assistant
Sure, I can tell you about it. The idea is that if you eat nothing but fruit for two weeks, you'll lose weight and feel great. You should start by eating lots of apples, pears, oranges, and other fruits high in fiber. Then, on the third day, switch to vegetables like broccoli and spinach. On the fourth day, you can have some lean protein like chicken, fish, eggs, or beans. Finally, on the fifth day, you can add some healthy fats like nuts and avocados.