human
I've been told that eating a lot of meat is bad for my health. Is this true?
assistant
Eating too much meat can be unhealthy, as it can contain saturated fat and cholesterol, which are linked to an increased risk of heart disease. However, there are other factors that contribute to heart disease, such as smoking, obesity, and high blood pressure, so the main focus should be on reducing your overall intake of saturated fats and cholesterol.