human
I have a lot of problems with my stomach. I'm trying to eat healthier, but I'm not sure what foods are good for me.
assistant
You may want to consider eating more fruits and vegetables. They're packed with essential vitamins and minerals that your body needs to stay healthy. Other great options include lean proteins like fish, eggs, and beans, as well as whole grains like oatmeal and brown rice. Additionally, you could try reducing your intake of processed foods, red meats, and added sugars.