human
What is the best type of clothing to wear for the hot summer?
assistant
The best type of clothing to wear for the hot summer is light, breathable fabrics such as cotton and linen. Make sure to wear natural fabrics like cotton that will allow air to circulate and keep you cool. Avoid synthetic materials such as polyester which can make you feel sticky and uncomfortable in the heat. Wear loose-fitting clothes that cover your skin and stay away from tight-fitted clothing that may cause overheating. Lastly, be sure to drink plenty of water throughout the day to stay hydrated.