human
What are some ways that I could get more exercise?
assistant
1. Try to walk or run errands instead of driving.
2. Take the stairs instead of the elevator.
3. Go for a bike ride with friends or family members.
4. Join an online fitness class or group.
5. Play active sports like soccer, basketball, and tennis.
6. Do yoga or Pilates at home.
7. Swimming is also a great way to stay fit.
8. Dance aerobics classes can be fun too.