human
What kind of activities can I do to relax and destress?
assistant
There are many activities you can do to relax and destress. Taking a walk or doing some light exercise/yoga can be a great way to help clear your mind. Listening to calming music or practicing meditation can also be very beneficial. You could also try activities like coloring, reading, journaling, painting, or hobbies like cooking, knitting, and gardening.