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What are some good ways to treat a cold?
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1. Get plenty of rest and fluids.
2. Take over-the-counter medications like ibuprofen or acetaminophen to reduce fever and pain.
3. Gargle warm salt water to soothe a sore throat.
4. Use a humidifier in your home to help relieve congestion.
5. Try steam inhalation to open up airways.
6. Drink herbal tea with honey and lemon to help fight off the cold.
7. Eat nutritious foods such as fruits, vegetables, and whole grains that can help boost your immune system.