human
How do I get my child to eat vegetables?
assistant
Start by offering a variety of vegetables in different forms. Try steamed, raw, or sautéed vegetables. Make sure the vegetables are cut into small pieces so your child can easily pick them up with their fingers. Let your child help you prepare and serve the vegetables. Offer vegetables as snacks throughout the day. Serve vegetables with meals and pair them with other foods they enjoy. Encourage your child to try new ways of preparing vegetables such as roasting, grilling, or blending them into smoothies.