human
I'm having trouble getting my kids to go to bed. Any tips?
assistant
One possible tip is to make sure that your children are tired when they go to bed, by giving them plenty of physical activities during the day and limiting their screen time before bedtime. Also, try setting a consistent bedtime routine for your child, like reading a book or singing a song together. Finally, if you're struggling with getting your children to go to sleep on their own, consider using a white noise machine or other calming device.