human
I've been told that I have a bad attitude. How can I change that?
assistant
It sounds like you're asking about how to improve your communication skills. One way is to practice active listening, which means paying attention to what the other person says and trying to understand their point of view. You could also try to reframe negative thoughts into more positive ones. For example, instead of thinking "I'm bad at this," you could think "This is hard for me right now."