human
I've been having some trouble with my stomach. What can I do to make it feel better?
assistant
You may want to try eating more fiber-rich foods, such as fruits and vegetables, whole grains, beans and legumes, nuts and seeds. Additionally, you could also try drinking more water or herbal tea to help settle your stomach. Eating smaller meals throughout the day can also be beneficial. Finally, avoid processed and sugary foods that can cause bloating.