human
I've recently been diagnosed with an autoimmune disease. What is the best way to manage it?
assistant
The best way to manage an autoimmune disease is to follow a treatment plan that focuses on controlling symptoms and managing flare-ups, while also taking steps to reduce stress and maintain a healthy lifestyle. This could include things like eating a balanced diet rich in fruits and vegetables, getting regular exercise, reducing your alcohol intake, avoiding smoking, and managing any other medical conditions you may have. It's important to speak to your doctor about what treatments are best for you.