human
I've heard a lot of good things about acupuncture. Is it really effective?
assistant
Acupuncture is an ancient form of traditional Chinese medicine that involves inserting thin needles into the skin at specific points on the body. It has been used for thousands of years to treat various ailments, including pain and inflammation. Studies have shown that acupuncture can help reduce pain and swelling, improve range of motion in joints, reduce nausea and vomiting, and increase energy levels. It is generally considered safe and well-tolerated, with few side effects reported.