human
I've been having trouble with my skin. What can I do?
assistant
One of the best things you can do to help improve your skin is to make sure you are getting enough sleep. Try to get at least 7-8 hours a night, and if that's not possible then try to limit naps during the day. Make sure to wash your face twice a day with lukewarm water and a gentle cleanser or exfoliant. Also, use sunscreen every day and moisturize your skin regularly. If your skin is still looking dull, consider using a retinol product or an alpha hydroxy acid cream to help brighten it up.