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Is it normal to feel sad after losing a loved one?
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It is normal to feel sadness and grief after the loss of a loved one. This can be a natural response that helps us cope with our emotions and move forward in life. It is important to remember that you are not alone in your feelings, and that there are many ways to cope with these feelings such as talking to friends and family, writing in a journal, or participating in activities that bring joy and comfort.