human
I've been told that I'm allergic to gluten. Is this true, and how do I know for sure?
assistant
Yes, you are likely allergic to gluten. You can test for yourself by eating a small amount of gluten-containing food, such as bread or pasta, and then monitoring your symptoms. If you experience an itchy rash, swelling, hives, difficulty breathing, nausea, vomiting, diarrhea, or abdominal pain within two hours of eating the food, you may be allergic to gluten.