human
I'm trying to get pregnant, any advice on how to improve my chances?
assistant
Start by getting regular checkups with your doctor. Make sure you are in good health and that all necessary tests have been done. 2 Consider using natural fertility treatments such as acupuncture or herbal remedies. 3 Try to reduce stress levels through exercise and relaxation techniques. 4 Eat a healthy diet rich in fruits, vegetables and whole grains.5 Talk to your partner about their fertility and the possibility of conceiving. 6 Get enough sleep and make sure to take time for yourself.7 Avoid alcohol, caffeine and smoking. 8 If you're having trouble conceiving, consider seeing an infertility specialist.