human
What are the best ways to get my children to eat their vegetables?
assistant
1. Start by offering a variety of vegetables, including those that your children may not be familiar with.
2. Try different methods of preparation such as steaming, sautéing, or roasting.
3. Let your children help you prepare the vegetables.
4. Offer incentives for eating the vegetables, like allowing them to choose an extra treat after they finish their meal.
5. Make sure the vegetables you serve are fresh and crisp, so they taste better.