human
How can I get my child to eat more vegetables?
assistant
Start by making sure that you are offering a wide variety of vegetables in your home. Try to include leafy greens, root vegetables, and other colorful varieties. 2 Make sure the vegetables you offer are prepared in tasty ways. For example, roast or sauté them with herbs and spices for added flavor. 3 Incorporate vegetables into meals and snacks throughout the day. Offer crunchy vegetable sticks as an alternative to chips or crackers, or try blending vegetables into smoothies. 4 Serve vegetables with dips like hummus or salsa to make them more appealing. 5 Finally, be patient and keep trying different strategies until you find something that works for your child.