human
What is the best way to get my son to go to bed at a decent hour?
assistant
The best way to get your son to go to bed at a decent hour is to establish a consistent bedtime routine. Establish a set time for him to turn off his lights and settle in for sleep, then gradually move that time up as he gets older. Offer rewards or incentives for staying on schedule. Additionally, try setting a calming atmosphere by dimming the lights, playing soothing music, or reading a book before you tuck him in.