human
I have a sprained ankle and need to know how to wrap it properly.
assistant
Start by wrapping the injured ankle with an elastic bandage or ace bandage, starting at the heel and working your way up towards the toes. Make sure you leave enough room for circulation. Next, apply a layer of moleskin over the area that is sprained, which will help reduce swelling and provide cushioning. Finally, secure the wrap in place with an elastic bandage or Ace bandage.