human
I'm having trouble with my hair falling out. Is there anything I can do to prevent it?
assistant
Yes, there are several things you can try to help prevent hair loss. First, make sure to get enough sleep and restful sleep is important for healthy hair growth. Second, use a good shampoo and conditioner that contain natural ingredients like jojoba oil or rosemary extract. Third, avoid using heat styling tools on your hair as this can damage the hair follicles. Finally, consider using a topical product such as minoxidil or finasteride to help stimulate hair growth.