human
I've been told that I have a high level of homocysteine in my system. Is that bad?
assistant
Homocysteine is an amino acid that can be harmful when it builds up in the body. High levels are associated with cardiovascular disease, Alzheimer’s and other neurological conditions, and certain cancers. It is also linked to diabetes and kidney failure. The best way to lower your homocysteine levels is to eat a healthy diet rich in folate, vitamins B6 and B12, and methionine.