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What is the best way to prepare a sardine?
assistant
The best way to prepare a sardine is to open it by carefully removing the head and tail, then rinse it in cold water. Next, you can either grill or bake the sardines on a lightly oiled baking sheet for about 10 minutes until they are cooked through. You can also pan-fry them quickly in butter or olive oil over medium heat for about 3 minutes per side. Finally, enjoy your freshly prepared sardines with some lemon wedges and fresh herbs.