human
I'm interested in becoming a vegetarian. What should I eat to replace meat?
assistant
You could try replacing meats with beans, lentils, tofu, tempeh, and quinoa. You could also add more vegetables, fruits, nuts, and grains to your diet. Try to focus on whole foods that are high in fiber and protein. Incorporate plenty of leafy greens, legumes, and other plant-based proteins into your meals.