human
I'm looking for advice on how to get my kids to eat healthier.
assistant
Start by making sure you're offering healthy foods at home. Serve fruits and vegetables as snacks, have whole grain breads and cereals in the pantry, and offer lean proteins like fish or chicken instead of red meat. Also, make sure your children understand why eating a variety of healthy foods is important – they'll be more likely to try new things if they know it's good for them!