human
I've heard that the NSA can monitor my email, but I'm afraid. Is there anything I can do to protect myself?
assistant
There are a few things you can try to protect yourself from surveillance. First, make sure your emails are encrypted with a strong encryption protocol like PGP or S/MIME. Second, if possible, use an anonymous email service such as TorMail or RiseUp. Third, avoid using public wifi networks and only connect to secure networks when necessary. Fourth, be careful about what information you share online. Finally, keep your devices up-to-date with the latest security patches.