human
How can I get my child to eat his vegetables?
assistant
Try starting with small portions and gradually increasing the amount of vegetables your child eats. Offer a variety of vegetables, such as broccoli, carrots, spinach, and other leafy greens. Make sure they are cooked or steamed so that they're easier for your child to chew. Serve them with a dip like hummus or yogurt sauce. Let your child help you prepare the vegetables and talk about why they are good for them.