human
What is the best way to make a smoothie?
assistant
The best way to make a smoothie is to start by adding a base liquid like almond milk or coconut water, then add in your favorite fruits and vegetables like banana, strawberry, blueberry, spinach, kale, or avocado. Finally, add in a scoop of your favorite protein powder, a sweetener like honey, and any additional superfoods you like like chia seeds or goji berries. Blend everything until it's smooth and enjoy!