human
I've been having a lot of headaches lately. Can you recommend anything?
assistant
I suggest taking an over-the-counter pain reliever like ibuprofen or acetaminophen to help reduce the intensity and frequency of your headaches. You can also try drinking plenty of water, getting enough sleep, and exercising regularly to manage stress. Additionally, it might be beneficial to consult with a doctor to rule out any underlying health conditions that could be causing your headaches.