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How do you deal with stress?
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One way to deal with stress is to identify the cause of the stress and try to address it in a practical way. This could include taking a break, developing better time management skills, or asking for help from a friend or family member. Additionally, it can be helpful to practice other methods of relaxation, such as deep breathing or mindfulness techniques, or to take part in activities that can make us feel good, such as spending time outdoors or engaging in hobbies that we enjoy.