human
I've heard of a lot of people taking CBD oil. What are the benefits?
assistant
The main benefit of CBD oil is that it can help relieve pain and inflammation, which is often associated with physical or mental health conditions like anxiety, depression, and insomnia. It may also have an effect on appetite, helping to reduce cravings for unhealthy foods. Additionally, some research has suggested that CBD oil may be able to help treat certain types of cancer, as well as other chronic diseases.