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How can I cook healthy meals with few ingredients?
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One way to cook healthy meals with few ingredients is to focus on recipes that include fresh fruits and vegetables. Look for recipes that use minimal oil and ingredients while packing a flavor punch. Consider using cooking techniques such as roasting, sautéing, or grilling, which do not require a lot of additional ingredients. Additionally, try adding herbs, spices, and flavorful condiments such as balsamic vinegar to give the meal extra flavor. Finally, look to pantry favorites such as nut butters, nuts, and legumes, to bring extra texture and nutrition to your meal.