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What are the best natural remedies to relieve a sore throat?
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The best natural remedies for relieving a sore throat include drinking plenty of fluids, gargling with warm salt water, using an over-the-counter pain reliever such as ibuprofen or acetaminophen, and taking steamy showers. You can also try eating foods that are high in Vitamin C like citrus fruits, bell peppers, broccoli, and kale. Additionally, you could try lozenges made from herbs such as licorice root, marshmallow root, and slippery elm bark.