human
I've heard that the best way to get rid of a cold is to drink plenty of water. Is that true?
assistant
It's certainly a good idea to stay hydrated, especially when you have a cold. Drinking lots of fluids can help thin out mucus and make it easier to breathe. However, drinking too much water can also cause your body to lose essential electrolytes, so be sure to check with your doctor before increasing your water intake if you're already sick.