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What are some healthy recipes for people with diabetes?
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1. Grilled Salmon with Mango Salsa: Grill fresh salmon with an olive oil and lemon juice marinade, then pair with a fresh mango salsa.
2. Baked Asparagus with Parmesan: Place asparagus spears in an oven-safe dish, top with Parmesan cheese and bake.
3. Vegetable Stir-Fry: Sauté a variety of vegetables with low-sodium soy sauce and serve over brown rice.
4. Turkey Burger with Sweet Potato Fries: Form turkey into patties and bake, pair with oven-baked sweet potato fries.
5. Omelette with Spinach: Whip up an egg omelette, filled with spinach, mushrooms, and feta cheese.