human
How can I find a good, healthy recipe for a dessert?
assistant
One way to find a good, healthy recipe for a dessert is to search online for recipes that use natural ingredients like fruits and vegetables. Try to focus on recipes with minimal sugar and fat content. You may also want to look for recipes that are low in calories and saturated fats as well as those that are high in fiber and protein. Additionally, make sure the recipe includes whole grains or other complex carbohydrates. This will help keep you feeling fuller longer and reduce your overall caloric intake.