human
I'd like to learn more about the different types of ginseng.
assistant
Ginseng is a genus of plants that includes two species, Panax ginseng and Panax quinquefolius. Both are native to Asia and have been used in traditional Chinese medicine for centuries. Panax ginseng is considered the most important species of ginseng because it has higher levels of active compounds than other species. The main active compound found in ginseng is called ginsenoside, which is responsible for its various health benefits.