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What are some of the best natural ways to treat a sore throat?
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1. Drink plenty of fluids, such as water or herbal tea.
2. Use a humidifier in your home to help relieve dryness and irritation in your throat.
3. Gargle with warm salt water to soothe an inflamed throat.
4. Use a neti pot to rinse out your nasal passages and reduce inflammation.
5. Try gargling with baking soda mixed with honey and lemon juice.
6. Get plenty of rest and try using a cool-mist vaporizer to ease symptoms.