human
I'm trying to find out how much caffeine I consume in a day. Is there a way to calculate this?
assistant
Yes, you can calculate your daily caffeine intake by multiplying the number of cups of coffee or tea you drink per day by the caffeine content of each cup. For example, if you drink two 8-ounce cups of coffee that contain 95 milligrams of caffeine per cup, then your daily caffeine intake would be 2 * 95 = 190 milligrams.