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What is a natural enema?
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A natural enema is a process in which the body’s own fluids are used to flush out toxins and waste from the digestive system. The procedure involves drinking herbal teas, juices, or other liquids that contain laxative herbs such as senna or cascara sagrada. These ingredients help stimulate peristalsis, the movement of food through the digestive tract. Once the liquid has been ingested, it travels through the intestines and is eventually released through the rectum. This can be done at home with the help of a doctor or nurse practitioner.