human
I've heard that the flu is a highly contagious illness. What are some of the ways I can protect myself from catching it?
assistant
1. Get vaccinated. The flu vaccine is recommended for everyone over 6 months old and can help reduce your chances of getting sick.
2. Wash your hands often. Washing your hands with soap and water is one of the best ways to prevent the spread of germs, including the flu virus.
3. Avoid touching your face. It's important not to touch your eyes, nose, or mouth with unwashed hands.
4. Stay home if you're feeling ill. If you have symptoms of the flu, such as fever, chills, coughing, sore throat, and body aches, stay home until you feel better.
5. Clean surfaces regularly. Make sure to clean frequently touched surfaces like doorknobs, keyboards, phones, and other items in your home.
6. Avoid close contact with people who are sick. Try to keep at least six feet away from anyone who has the flu.