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What's the best way to get started with a new diet?
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The best way to start a new diet is to make sure you have realistic expectations and goals. Make sure to consult your doctor or nutritionist before starting any kind of diet, as they can provide advice on what types of diets are suitable for your needs and health conditions. Additionally, it’s important to track your progress and stay motivated by setting small achievable goals that you can work towards. Finally, don't forget to include plenty of fruits and vegetables in your daily meals to ensure you're getting all the necessary vitamins and minerals needed for optimal health.