human
How does the weather affect my health?
assistant
The weather can have a significant effect on your health. Extreme heat or cold, high humidity and air pollution can all have negative effects on your body. Heat exhaustion or dehydration can occur when temperatures are too high, while cold weather can cause hypothermia if not properly protected. Air quality is also important to consider as poor air quality can increase your risk of respiratory illnesses like asthma and allergies.