human
What are the healthiest vegetables for humans to eat?
assistant
The healthiest vegetables for humans to eat are leafy greens such as kale, spinach, Swiss chard, collard greens, and bok choy. Other vegetables that are considered healthy include broccoli, Brussels sprouts, cauliflower, asparagus, bell peppers, and squash. Eating a variety of vegetables is key for a balanced and nutritious diet.