human
I'm trying to get my kids to eat healthier, what are some good tips for doing this?
assistant
1. Start by making sure your home is stocked with healthy options.
2. Make meal planning a priority and plan meals that include a variety of colors, flavors, and textures.
3. Try to incorporate more fresh fruits and vegetables into your family's diet.
4. Encourage your kids to try new foods and don't be afraid to let them take risks when it comes to trying different things.
5. Set an example by eating healthy yourself.