human
What are some good home remedies for a cough?
assistant
1. Drink plenty of fluids to stay hydrated and help thin out mucus.
2. Get plenty of rest, as this can help reduce the severity of your cough.
3. Use a humidifier to keep your air moist.
4. Try over-the-counter cold medicines to ease symptoms.
5. Avoid smoking or secondhand smoke exposure.
6. Gargle warm salt water to soothe a sore throat.
7. Make sure to get plenty of sleep and exercise regularly.
8. Try steam inhalation to loosen up tight chest muscles.