human
What are the best ways to protect myself from a cyberattack?
assistant
The best ways to protect yourself from a cyberattack are: 
1. Keep your software and operating systems up to date.
2. Ensure your passwords are strong and varied.
3. Use anti-virus software and a firewall.
4. Use secure networks when browsing the web.
5. Install browser add-ons for extra security.
6. Avoid clicking on unknown links or ads.
7. Back up your data regularly.
8. Disable popup windows when possible.
9. Disconnect from the internet when not in use.
10. Exercise caution when downloading files.