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How do you get your kids to eat healthy food?
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The best way is to involve them in the process. Let them help pick out the ingredients and let them be a part of deciding what meals are made. Make sure they’re involved in meal planning, grocery shopping, and preparation. You can also try making it fun by involving them in cooking activities like baking or creating new recipes. Lastly, make sure there’s plenty of fruits and vegetables available for snacking throughout the day.