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Is there a way to tell how much protein is in a certain food?
assistant
Yes, there are several ways to determine the amount of protein in a certain food. One option is to look at the nutrition label on the package and check for the grams of protein per serving size. You can also use an online nutrition calculator to quickly calculate the total grams of protein in a particular food item. Additionally, you may be able to find information about the specific type of protein contained in the food from the product's packaging or other sources.