human
My doctor says that my cholesterol is high, and I'd like to learn more about the causes and treatment options.
assistant
High cholesterol levels can be caused by a variety of factors, including genetics, diet, lifestyle, age, gender, ethnicity, stress, and medications. To reduce your risk of having high cholesterol, it's important to make lifestyle changes such as eating a healthy diet rich in fruits, vegetables, and whole grains, exercising regularly, quitting smoking, and limiting alcohol consumption. Additionally, certain medications may help lower cholesterol levels. Your doctor can provide you with more information on how to manage your cholesterol levels.