human
I'm trying to find out if I have a gluten allergy, but I can't seem to find anything online. Can you help me?
assistant
Sure! There are several ways that you can determine if you have a gluten allergy or sensitivity. You could try an elimination diet, which is where you remove all sources of gluten from your diet and see if symptoms improve. Another option is to get tested with a blood test for celiac disease, which will tell you if you're sensitive to gluten.