human
My doctor has diagnosed me with fibromyalgia. What can I do to manage it?
assistant
Fibromyalgia is a condition characterized by widespread musculoskeletal pain and fatigue. To manage it, you should focus on managing your symptoms through physical therapy, relaxation techniques, and lifestyle changes such as regular exercise and getting enough sleep. You may also want to consider talking to a mental health professional if the pain is affecting your quality of life.