human
I'm looking for some advice on how to get my kids to eat healthier.
assistant
Start by setting a good example. Make sure you're eating healthy meals yourself and serving them in your home. You can also try introducing new foods into their diets gradually, starting with something they already like. Offer healthy snacks or drinks as an alternative to unhealthy treats. Finally, make mealtime fun by involving the kids in preparing the food or even just discussing what ingredients are being used.