human
I'm trying to get pregnant. What can I do to help my chances of success?
assistant
1. Eat a healthy diet rich in fruits and vegetables, lean proteins, whole grains, and low-fat dairy products.
2. Get regular exercise, at least 30 minutes per day.
3. Reduce stress levels as much as possible.
4. Limit caffeine and alcohol consumption.
5. Talk with your doctor about any medications you are taking or have recently started taking.