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What is the latest research on acupuncture?
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Acupuncture has been used for centuries in traditional Chinese medicine to treat a variety of conditions, including pain, nausea, anxiety, and depression. Recent studies have shown that it can also be effective at reducing stress and improving quality of life. Studies suggest that acupuncture may work by stimulating certain points on the body that are believed to affect the flow of energy or qi (pronounced chee). Other theories suggest that acupuncture stimulates the release of endorphins, which can reduce pain and improve mood.