human
How can I find the best therapist to help me with my depression?
assistant
The best way to find a good therapist is to do your research. Look for reviews online, ask friends and family if they have any recommendations, or contact local mental health centers for referrals. Make sure you are comfortable with the therapist's qualifications and credentials before committing to an appointment. Ask questions about their experience working with people who suffer from depression, and make sure that you feel like you can trust them.