human
Is there a good way to get my kids to eat healthy?
assistant
One of the best ways to get your children to eat healthy is by setting an example. Make sure you are eating healthily yourself and serving nutritious foods at meal times. Additionally, involve them in meal planning and preparation so that they can see how food can be made with different ingredients and how it can be enjoyed together as a family. Finally, make sure you're talking about nutrition and why it's important.