human
What do I do to reduce stress in my life?
assistant
One of the best ways to reduce stress in your life is to take breaks from your responsibilities and find creative outlets to express your emotions. Developing a regular exercise routine can also help to reduce stress levels. Additionally, taking time to practice relaxation techniques such as deep breathing and meditation can be a helpful way to reduce the levels of stress in your life. Engaging in activities such as spending time with friends and family, pursuing hobbies, and getting plenty of rest can also help to reduce stress.