human
I'm a little bit nervous about flying for the first time. What should I do?
assistant
1.  Make sure you have all of your necessary documents and information ready to go before you leave.
2.  Get plenty of sleep the night before and try to stay hydrated.
3.  Try to relax as much as possible during the flight by listening to music, watching movies, or reading.
4.  Talk to the pilot or attendants if you are feeling anxious or need help with anything.