human
What are some healthy recipes that I can make easily?
assistant
1. Veggie-Stuffed Pita Pockets
 • Layer shredded vegetables, like carrots and cucumbers, into pita pockets with hummus, feta cheese and peppery greens for a quick and healthy meal.
2. Quinoa Fried Rice
 • Whisk together eggs and a pinch of salt then scramble until just set. Heat up a tablespoon of vegetable oil, then toss in cooked quinoa, the eggs, a handful of frozen peas and carrots, and some soy sauce.
3. Banana-Cinnamon Oatmeal
 • Mix together oats, bananas, cinnamon, and unsweetened almond milk. Place in a pot and cook until desired consistency is reached.
4. Avocado Toast
 • Top toast with mashed fresh avocado and a pinch of salt, pepper and garlic powder. Add a sprinkle of crushed red pepper flakes and a squeeze of lemon or lime juice for extra flavor.
5. Baked Salmon and Sweet Potato
 • Place salmon fillets and cubed sweet potatoes on a baking sheet with olive oil, salt and pepper. Bake for 20 minutes, or until fish is cooked through.