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What should I do if I am starting to experience burnout?
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If you are starting to experience burnout, it is important to take a step back and prioritize self-care. Take a break from your day-to-day tasks, make time for yourself, and participate in activities that bring joy and relaxation. Make sure to get enough sleep, eat a healthy diet, and get regular exercise. Additionally, it can be helpful to connect with supportive friends and family, especially if you are feeling overwhelmed.