human
What are the most important things to remember when hiking?
assistant
1. Bring plenty of water and food, as well as a first aid kit.
2. Wear appropriate clothing for the weather conditions you may encounter.
3. Be aware of your surroundings and be prepared for changing terrain.
4. Make sure you have proper footwear that can handle uneven ground.
5. Always tell someone where you’re going and when you expect to return.
6. Stay on established trails and don't stray from them.
7. Let someone know your route and expected time of arrival.