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What are the most effective natural remedies for gout?
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The most effective natural remedies for gout include avoiding foods that are high in purines, such as organ meats, anchovies, sardines, and mushrooms. Additionally, drinking plenty of water can help flush out uric acid from your body. Taking supplements with antioxidants like Vitamin C and Vitamin E can also help reduce inflammation caused by gout. Lastly, using topical creams containing menthol or camphor can provide relief from joint pain associated with gout flares.