human
I've heard that there are some natural ways to prevent a hangover. Can you tell me more about this?
assistant
Yes, I can tell you more about it. There are many different natural remedies for hangovers, including drinking plenty of water and eating healthy foods like fruits and vegetables, as well as taking Vitamin B6 or C supplements before bedtime. Additionally, avoiding alcohol in the evening hours is also recommended, along with getting enough sleep and exercise.