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What are some home remedies for a cold?
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1. Drinking warm liquids like tea or broth can help to soothe a sore throat.
2. Taking a hot shower or bath can help to clear nasal congestion.
3. Adding honey and lemon to your tea can provide antioxidants and vitamin C.
4. Using a humidifier in your bedroom can help keep your airways hydrated.
5. Eating foods that are high in Vitamin C, such as citrus fruits, bell peppers, and broccoli, can help boost your immune system.