human
I've heard that if I eat a lot of eggs I'm likely to get a heart attack. Is this true?
assistant
Eggs are high in cholesterol, which can increase your risk of heart disease. However, eating eggs as part of a balanced diet is not associated with an increased risk of heart disease. In fact, studies have shown that people who eat eggs regularly tend to have lower levels of bad cholesterol and higher levels of good cholesterol than those who don't.