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How can I get my child to sleep through the night?
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One of the best ways to help your child learn how to sleep through the night is by establishing a consistent bedtime routine. Make sure your child has plenty of activities and stimulation before bed, such as reading books or playing games. Also, establish a regular wake-up time so that your child doesn't have to stay up too late in the evening. Finally, try to keep distractions to a minimum at night and create an environment that's conducive for sleeping.