human
I'm having a difficult time with my work duties. What are some tips for managing my stress?
assistant
Some tips for managing stress at work include: 
1. Make sure to take frequent breaks throughout the day.
2. Utilize stress-management techniques such as deep breathing, exercise, or mindfulness.
3. Ask for help from your colleagues or supervisors as needed.
4. Create a work/life balance to avoid burnout.
5. Prioritize tasks and create a schedule to stay organized.
6. Stay positive and focus on what you can control.
7. Take time away from work when needed.
8. Talk to a mental health professional if needed.