human
What is the best way to prepare a chicken breast so it's moist and tender?
assistant
The best way to prepare a chicken breast so that it is moist and tender is to bake or roast it. Baking or roasting will ensure that the chicken breast stays juicy and flavorful, while also ensuring that it is cooked through. To make sure your chicken breast is perfectly cooked, you should use an internal temperature of 165°F (74°C).