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Is there any way to prevent the formation of gallstones?
assistant
Yes, there are several ways to prevent the formation of gallstones. One is by maintaining a healthy diet and avoiding foods that can increase cholesterol levels such as red meats and fried foods. You should also drink plenty of water and get regular exercise to keep your body functioning properly. Additionally, you may want to consider taking supplements like ursodeoxycholic acid or plant sterols to help reduce cholesterol levels in the bile.