human
I'm not sure what to do when my partner is angry. What are some tips to keep in mind?
assistant
1. Listen without judgment and try to understand their point of view.
2. Try to put yourself in their shoes and think about why they might be feeling the way they're feeling.
3. Ask them questions to better understand where they're coming from.
4. Take time to calm down before responding.
5. Avoid attacking or blaming them, as this can only escalate the situation.
6. Remind yourself that anger is a normal emotion and it will pass.
7. Respect their boundaries and don't take things personally.
8. Focus on finding a solution that works for both of you.