human
What is the best way to get my teenage daughter to eat healthier foods?
assistant
The best way to get your teenage daughter to eat healthier foods is to involve her in meal planning and preparation. Start by talking to her about nutrition, emphasizing the importance of eating a balanced diet that includes plenty of fruits and vegetables. Ask her to help you plan meals and snacks that are nutritious and delicious. Let her choose what she wants to eat and make sure she has access to healthy options at home. Offer positive reinforcement when she tries new recipes or makes healthier choices. Finally, be patient and understanding if she needs more time to adjust to the changes.