human
What's the best way to keep my skin looking healthy?
assistant
The best way to keep your skin looking healthy is to practice proper skincare including cleansing, exfoliating, and moisturizing. Additionally, protect your skin from the sun by wearing a broad-spectrum sunscreen or sunblock with at least SPF 30, and limit your exposure to the sun’s harmful UV rays. Eat a balanced diet full of vitamins and minerals, and drink plenty of water to stay hydrated.