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What is the best autoimmune diet for a person with Crohn's disease?
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The best autoimmune diet for a person with Crohn's disease is a low-fiber, low-fat diet that focuses on nutrient-dense, anti-inflammatory foods. This includes plenty of fresh vegetables and fruits, lean proteins like fish, eggs, and poultry, and fermented foods rich in probiotics. Also, whole grains, legumes, and nuts are usually limited or avoided, as they may worsen symptoms. Consuming small, frequent meals can also help minimize symptoms and support digestion.