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What are the advantages of having a treadmill?
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The main advantage of having a treadmill is that it provides an opportunity for physical activity without needing to leave your home. Additionally, treadmills can be used for aerobic exercise and strength training. Treadmills also provide users with more control over their workout than other forms of exercise such as running outdoors or using an elliptical machine. Finally, treadmills allow users to track progress and stay motivated by seeing how far they have come in their workouts.