human
What are some of the best natural remedies for a hangover?
assistant
1. Drink plenty of water and take ibuprofen to help with headaches.
2. Eat light, healthy foods like eggs, yogurt, and toast.
3. Get more sleep than usual the night before so you don't feel as hungover in the morning.
4. Take a hot shower or bath to help relax your muscles.
5. Drink herbal tea such as chamomile or ginger to help settle your stomach.