human
What are the most important things to remember when I'm using a tampon?
assistant
1. Make sure you're using a tampon that is the right size and shape for your body.
2. Insert the tampon correctly.
3. Tampons can be worn up to 8 hours at a time.
4. Don't leave the tampon in too long, as it could cause irritation or infection.
5. Remove the tampon before going to bed or showering.
6. Wash your hands after inserting or removing the tampon.