human
I'm trying to get in shape, but I don't know where to start. Do you have any advice?
assistant
My best advice is to find a workout routine that works for you and stick with it. Make sure it's something that you enjoy so that you'll be more likely to keep up with it. Also, make sure that the routine is challenging enough so that you're pushing yourself and improving each time you do it. Finally, make sure to track your progress so you can see how far you've come!