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Is it safe to eat fish while pregnant?
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It is generally recommended that women avoid eating certain types of fish during pregnancy due to their high mercury content. However, there are some exceptions to this rule. For example, canned light tuna and salmon may be considered a healthy choice for pregnant women as they contain lower levels of mercury than other types of fish. Additionally, some species of fish such as sardines, anchovies, and herring have been found to be low in mercury and can therefore be eaten safely by pregnant women.