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What are some of the most effective ways to get over a breakup?
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1. Take time for yourself and do something that you enjoy, like going for a walk or listening to music.
2. Reach out to friends and family members who can provide emotional support.
3. Seek professional help if needed.
4. Write down your thoughts and feelings in a journal.
5. Spend time with animals as they can provide comfort and companionship.
6. Practice self-care by eating healthy, exercising regularly, and getting enough sleep.