human
What's the best way to get my teenage daughter to start eating healthy?
assistant
The best way to get your teenage daughter to start eating healthier is to involve her in meal planning and preparation. Have her help you create a weekly menu, shop for ingredients, prepare meals together, and encourage her to try new foods. Make sure she understands why it’s important to eat healthily, such as improved energy levels and better weight management. Finally, be supportive of any changes she makes towards eating more nutritious foods.