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How do I find a good therapist to help me deal with my depression?
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The best way to find a good therapist is to ask your friends and family for recommendations. You can also look online for reviews of therapists in your area, or consult the American Psychological Association's directory of licensed psychologists. Once you have narrowed down your list, schedule an initial consultation so that you can get to know each other better and decide if there's a good fit.