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Is it okay to take an echinacea supplement to treat the common cold?
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Yes, it is okay to take an echinacea supplement to treat the common cold. Echinacea is a natural immune-boosting herb that has been used for centuries to help fight off infections and reduce inflammation. Studies have shown that taking echinacea supplements can help relieve symptoms of the common cold, such as fever, sore throat, congestion, and cough.