human
I've been trying to lose weight. What's the most effective way to get rid of belly fat?
assistant
The most effective way to get rid of belly fat is to create a balanced diet that includes plenty of lean proteins, healthy fats, and whole grains while limiting your sugar and refined carbs. Additionally, it can help to incorporate regular physical activity into your routine such as walking or jogging, which will not only help you burn calories but also build muscle in the process.