human
My doctor has told me that my cholesterol levels are high. What should I do to lower them?
assistant
You can try eating a healthy diet, which includes plenty of fruits and vegetables, whole grains, lean proteins, and low-fat dairy products. You may also want to consider reducing your intake of saturated fats and trans fats, as well as increasing the amount of fiber in your diet. Additionally, you could talk to your doctor about taking medications such as statins or other cholesterol-lowering drugs.