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What are the health benefits of drinking lemon water?
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The health benefits of drinking lemon water include improved digestion, increased hydration, improved skin quality, and boosted immunity. Lemon water may also help to detoxify the body and aid in weight loss. It is a good source of vitamin C, a natural antioxidant that can fight free radicals and help promote overall health. Additionally, lemon water can help to reduce inflammation, balance pH levels, aid in digestion and can also help to cleanse the liver.