human
I've heard of a lot of people taking CBD oil. What are the benefits?
assistant
The main benefit of CBD oil is that it contains cannabidiol, which has been found to have many potential health benefits. It can help reduce inflammation, anxiety, and pain, as well as improve sleep quality and overall wellbeing. Additionally, some research suggests that CBD oil may be able to help with certain neurological conditions such as epilepsy, multiple sclerosis, and Parkinson’s disease.