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What are some ways to prevent catching the flu?
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1. Get a flu shot every year.
2. Avoid close contact with people who have the flu.
3. Wash your hands often with soap and water or use an alcohol-based hand rub.
4. Avoid touching your eyes, nose, and mouth.
5. Stay home when you feel sick.
6. Clean surfaces that may be contaminated with bleach or other disinfectants.
7. Avoid touching surfaces that may be contaminated with flu viruses.
8. Eat healthy foods such as fruits and vegetables, whole grains, and lean proteins.