human
I've been hearing a lot about a diet called the Ketogenic diet. Is it safe?
assistant
The Ketogenic diet is a high-fat, low-carbohydrate diet that has been used to treat epilepsy in children for many years. It is thought to work by causing the body to switch from using glucose as its main energy source to using fat instead. This can lead to weight loss and improved health. However, there are potential risks associated with this type of diet, so it should only be undertaken under medical supervision.