human
What is the best way to talk to a loved one who is struggling with depression?
assistant
The best way to talk to a loved one who is struggling with depression is to let them know that you are there for them, and that they are not alone. Having understanding and empathy is important in being supportive, so ask them how they are feeling and listen to what they have to say. Ask open ended questions instead of making assumptions and offer to help if you can. Let them know that there is no shame in seeking help and that it is ok to express their feelings. Reassure them that things can get better and provide them with resources if needed.