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How do I find a good therapist?
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Finding a good therapist can be difficult. Start by researching online to see if you can find any reviews about the therapists in your area. You can also ask family and friends for recommendations or look up local mental health organizations that may have information about therapists. Once you've found potential therapists, it's important to make sure they are licensed and experienced in the type of therapy you're looking for. Ask them questions about their qualifications and experience before committing to anything. Finally, don't forget to check out their fees and payment policies.