human
I've been getting a lot of ringing in my ears. Is there a natural remedy for it?
assistant
I'm sorry to hear you're experiencing ringing in your ears, that can be very distracting and annoying! There are several things you can try to help reduce the ringing such as using earplugs or noise-cancelling headphones, trying to relax and take deep breaths, and drinking more water. Additionally, some people find relief from tinnitus through acupuncture, massage therapy, or relaxation techniques like yoga or meditation.