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Is it okay to drink wine on a low-carb diet?
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Yes, it is generally considered safe to drink moderate amounts of alcohol (up to one drink per day for women and up to two drinks per day for men) while following a low-carb diet. Moderate consumption of alcohol has been associated with lower levels of bad cholesterol and higher levels of good cholesterol, so it can be beneficial for overall health. However, if you are concerned about your weight or want to limit your intake of carbohydrates, then it's best to consult with your doctor before drinking any alcohol.