human
What are some good exercises to do to help my posture?
assistant
1.  Pilates: Pilates is a great exercise for improving your posture because it strengthens the core muscles that support your spine.
2.  Yoga: Yoga is another great way to improve your posture as it focuses on strengthening and stretching the muscles in your body, which can help you maintain better alignment.
3.  Core Strength Exercises: Doing exercises like planks, bird dogs, and side planks can help strengthen your core muscles, which will help improve your posture.
4.  Stretching: Stretching exercises like shoulder rolls, neck rolls, and chest stretches can help loosen tight muscles that can contribute to poor posture.