human
What are the best ways to keep my skin from drying out in the winter?
assistant
1. Wear sunscreen every day and use a moisturizer with SPF protection.
2. Exfoliate regularly to remove dead skin cells that can cause dryness.
3. Use a humidifier or steam sauna to add moisture to your home.
4. Drink plenty of water to help keep your skin hydrated.
5. Eat foods rich in Vitamin E, such as nuts, seeds, and avocados.