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What are some natural cures for colds?
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1. Drinking plenty of fluids like water, juice and hot tea.
2. Taking a steamy shower or bath.
3. Using saline nasal sprays to help thin out mucus.
4. Gargling with warm salt water.
5. Eating nutritious foods that contain Vitamin C.
6. Getting plenty of sleep.
7. Using a humidifier in your home.
8. Keeping your hands away from your face.
9. Avoiding touching your eyes, nose and mouth.
10. Practicing good hygiene such as washing your hands often.