human
I've noticed that my hair is falling out. What is the cause of this and how can I stop it?
assistant
Hair loss is a common problem for many people, especially as they get older. It’s often caused by genetics, but there are also several other factors that may contribute to it such as stress, diet, or certain medications. To reduce hair loss, you should try to maintain a healthy lifestyle, including eating a balanced diet rich in vitamins, minerals, and proteins; getting regular exercise; avoiding smoking and excessive alcohol consumption; and using gentle shampoos and conditioners. If your doctor thinks that medication could be causing your hair loss, they may suggest switching to an alternative treatment.