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What are some good tips for staying healthy during flu season?
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1. Get your seasonal flu shot.
2. Wear a face mask when you go out in public.
3. Wash your hands frequently and use hand sanitizer if soap and water aren’t available.
4. Avoid close contact with people who are sick.
5. Avoid touching surfaces that may be contaminated with germs.
6. Eat nutritious meals to stay well-nourished.
7. Drink plenty of fluids to stay hydrated.
8. Exercise regularly to help boost your immune system.