human
I've heard that a diet high in omega-3 fatty acids can help prevent cancer. Is this true?
assistant
Yes, it is true. Studies have shown that people who eat a diet high in omega-3 fatty acids may be less likely to develop certain types of cancers. Omega-3 fatty acids are found in fish and other foods such as flaxseed oil, walnuts, and chia seeds. Eating these foods regularly can help reduce the risk of some forms of cancer.