human
My doctor says I have high cholesterol. What can I do about it?
assistant
You should try to reduce your cholesterol levels by eating a healthy diet and exercising regularly. Eating foods that are low in saturated fat, such as fruits, vegetables, lean proteins, and whole grains can help lower your cholesterol. Additionally, reducing the amount of salt you eat can also be beneficial. Finally, talk to your doctor about medication options if lifestyle changes aren't enough.