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Is veganism a healthier lifestyle than omnivore?
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It depends on the individual, but studies have shown that veganism can lead to health benefits, such as lower risk of heart disease, diabetes, and some types of cancer. Vegans also tend to consume less saturated fat and have higher levels of certain vitamins, minerals, and antioxidants. However, it's important to note that an omnivore diet can also provide certain health benefits. Ultimately, a healthier lifestyle may depend on the individual's specific nutritional needs, dietary habits, and overall health status.