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What are the best ways to get rid of a bad hangover?
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1. Drink plenty of water and take ibuprofen or acetaminophen for pain relief.
2. Get some rest, preferably in a dark and cool room.
3. Eat light foods such as crackers, toast, yogurt, and bananas.
4. Take a hot shower or bath to help your body temperature return to normal.
5. Try to avoid caffeine and alcohol until you feel better.