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Is it possible to live a healthy lifestyle without spending a lot of money?
assistant
Yes, it is possible to live a healthy lifestyle without spending a lot of money. You can start by making small changes like eating more fruits and vegetables, exercising regularly, and getting enough sleep. You can also look for free or low-cost activities such as joining an exercise class at your local community center, walking around the neighborhood, or taking public transportation instead of driving. Finally, make sure to prioritize self-care by setting aside time each day for yourself to relax, read, or do something that brings you joy.