human
What do you recommend I do to help my son with his anxiety?
assistant
It is important to support your child and provide them with the tools they need to manage their anxiety. One way to help is by encouraging them to talk about their feelings and express themselves in a safe, supportive environment. You can also try activities such as mindfulness or relaxation exercises that focus on calming the body and mind. Additionally, it may be helpful to connect your child with a therapist who specializes in helping children cope with anxiety.