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What can I do to prevent a loved one from becoming depressed?
assistant
One of the best things you can do is provide emotional support and reassurance. Let your loved one know that they are not alone, and that there are many people who care about them and want to help. Encourage them to seek professional counseling if needed, or offer to accompany them for an appointment. Additionally, be sure to let them know that it is OK to talk about how they feel and express their emotions in healthy ways.