human
Is there a good way to keep my skin healthy and glowing?
assistant
Yes, there are several ways to help keep your skin healthy and glowing. One is to make sure you're getting enough sleep, as lack of sleep can cause dullness in the skin. You should also try to avoid too much sun exposure and use sunscreen when going outdoors. Additionally, drinking plenty of water will help keep your skin hydrated, while eating a balanced diet rich in vitamins and minerals can help nourish your skin cells.