human
What is the healthiest way to cook an omelet?
assistant
The healthiest way to cook an omelet is to use a non-stick pan and little to no oil or butter. Whisk together some eggs and a splash of milk and pour the mixture into the pan. Cook it over medium-high heat until it’s beginning to set around the edges, then gently flip the omelet over and cook for another minute or two. Once finished, add some of your favorite fillings, such as vegetables, cheese, and herbs, and fold the omelet over. Enjoy!