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How do I find a good therapist to help me deal with my depression?
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The best way to find a good therapist for dealing with your depression is to ask family and friends for recommendations. You can also search online for reviews, or look into local mental health organizations that offer therapy services. Once you have found a few potential therapists, it's important to schedule an initial consultation so you can get a better idea of their qualifications and experience in working with people who suffer from depression.