human
I've heard there are different types of massage. What are they?
assistant
There are many different types of massage, but the most common ones are Swedish, deep tissue, and aromatherapy massage. Each type focuses on a different area of the body to provide relief from tension and stress. Swedish massage is generally lighter and more soothing, while deep tissue focuses more on deeper muscles. Aromatherapy massage combines essential oils with massage techniques to help relax the mind and body.