human
What are some good ways to get a child to eat vegetables?
assistant
1. Start with small portions and gradually increase the amount of vegetables they're eating.
2. Try different vegetables, such as broccoli or cauliflower, that may be easier for them to accept.
3. Make vegetable dishes more interesting by adding other flavors like herbs and spices.
4. Offer your child alternatives to their favorite foods, such as fruit smoothies or veggie burgers.
5. Let them pick out their own vegetables from the garden or farmers market.