human
I am looking for some new home workouts to do while I'm at home. Any suggestions?
assistant
My suggestion is to try out some yoga or Pilates moves. This type of workout will help you stretch, strengthen, and increase your flexibility. You can look online for videos and tutorials to help you get started. You could also use resistance bands to add some additional intensity to your workouts. If you have access to outdoor space, you could take a brisk walk or jog around your neighborhood as well. Hope this helps!