human
I've been having trouble getting my kids to eat vegetables. What are the best ways to get them to eat more of them?
assistant
The key is to make it fun and interesting for your children. Try incorporating vegetables into recipes that they enjoy, like smoothies or salads. You can also try hiding vegetables in other foods, like adding spinach to macaroni and cheese or stirring broccoli into mashed potatoes. Another great idea is to let them help you prepare vegetables. Letting them cut up their own carrots or celery is a fun way to involve them in mealtime. Finally, don't be afraid to experiment with different flavors and textures of vegetables. Different types of veggies have different tastes and textures, so mix things up!