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What are the basic tenets of Stoicism?
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1. Accepting and acknowledging what we cannot change or control.
2. Living with virtue, seeking the good and right and striving to be the best version of oneself.
3. Practicing self-discipline and resiliency in the face of life’s challenges.
4. Cultivating a deep awareness of the present moment and our emotions.
5. Acknowledging that ultimate happiness can only be found within.
6. Focusing on cultivating wisdom, ethical conduct, and personal improvement.