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What are the best ways to help my teenager avoid substance abuse?
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1. Talk openly and regularly with your teen about drugs, alcohol, and other substances.
2. Set clear expectations for behavior, both at home and in public.
3. Encourage your teen to find healthy outlets for stress or boredom, such as sports, music, art, or hobbies.
4. Monitor your teen’s social media activity, and be aware of any potential signs of substance abuse.
5. Make sure your teen has access to reliable information about drug use and addiction.
6. Seek professional help if needed.