human
My child is having trouble sleeping. What can I do to help her sleep better?
assistant
One thing you could try is setting a consistent bedtime routine for your child. This could include things like dimming the lights, reading a book together, or taking a relaxing bath. You could also try limiting caffeine and other stimulants in the evening, as well as avoiding screens before bed. If these steps don't work, it might be worth seeing if there are any underlying medical issues that could be causing your child's difficulty sleeping.