human
What's the best way to get a tan without damaging my skin?
assistant
The best way to get a tan without damaging your skin is by using self-tanners that are specially formulated for sensitive skin. Look for tanners with natural ingredients such as aloe vera, jojoba oil, and cocoa butter. Make sure to follow the instructions on the product carefully and use it in moderation. Additionally, you can also consider using a tanning bed or spray tanner instead of applying lotions and creams at home.