human
I'm having a hard time waking up in the morning. Is there anything I can do to make it easier?
assistant
Try setting your alarm for a later hour, or even earlier than you normally wake up. This will give your body more time to adjust and get used to the new sleep schedule. Additionally, try taking a warm shower before going to bed. Taking a hot bath or shower can help relax your muscles and prepare you for a good night's sleep.