human
I'm going to have a baby. What do I need to know about childbirth?
assistant
1.  You should prepare for the physical and emotional changes that come with pregnancy, including weight gain, fatigue, nausea, and mood swings.
2.  You will also need to learn how to take care of yourself during labor, delivery, and postpartum recovery.
3.  Make sure you understand your options regarding pain relief during labor and delivery.
4.  Find out what type of support system is available in your community if needed.