human
My son has been having a hard time getting to sleep at night. What can we do to help him?
assistant
One thing you could try is setting up a consistent bedtime routine for your son. Make sure he's in his pajamas, brush his teeth, read a book or have some quiet activities before tucking him into bed. You could also consider dimming the lights and playing some calming music. If your son is still having trouble sleeping after trying these things, it might be worth seeing a doctor to make sure there isn't something else going on that could be causing him stress.