human
I'm looking for advice on how to get my kids to eat healthier.
assistant
Start by making sure that you are providing healthy meals and snacks for your children. Make sure they're eating plenty of fruits, vegetables, lean proteins, whole grains, and low-fat dairy products. Also, make sure to keep unhealthy foods out of the house as much as possible. Offer a variety of nutritious options so that your child can choose what they want to eat. Finally, involve your children in meal planning and preparation so that they feel like they have some control over their food choices.