human
I need ideas for a healthy lunch to take to work.
assistant
Here are some ideas for a healthy lunch to take to work: 
1. Grilled chicken with a side of quinoa and steamed vegetables
2. Roasted vegetable wrap with hummus and mixed greens
3. Salmon salad with mixed greens, cucumber, and tomatoes
4. Greek yogurt with fruit and nuts
5. Quinoa bowl with black beans, avocado, tomatoes, corn, and kale
6. Oatmeal with nuts and dried fruit
7. Turkey and cheese sandwich with lettuce and tomato on whole wheat bread
8. Lentil soup with a side of crunchy vegetables
9. Pita pocket stuffed with hummus, tomato, cucumber, and feta
10. Edamame, quinoa, and vegetables stir fry