human
I've recently been diagnosed with diabetes. How can I manage my diabetes?
assistant
One of the best ways to manage your diabetes is by maintaining a healthy diet and regular exercise routine. Eating foods that are low in sugar, fat, and processed carbohydrates can help you control your blood glucose levels. Exercise also helps reduce insulin resistance, which is one of the key factors in managing diabetes. Additionally, monitoring your blood glucose levels regularly is important for staying on top of your diabetes management. Finally, it's important to talk to your doctor about any medications or supplements you may need to take to effectively manage your diabetes.