human
How do I get my children to eat more vegetables?
assistant
One way to get your children to eat more vegetables is to start by incorporating them into their meals. Try serving vegetables with other foods such as meat, grains, or starches. You can also try adding a vegetable-based sauce to pasta dishes, casseroles, and stir-fries. Another option is to make veggie snacks like carrot sticks, celery sticks, and bean sprouts that your kids can munch on throughout the day. Finally, you could involve your children in meal planning by asking them what they would like to have for dinner each night.