human
Is it true that if I drink too much water, it will kill me?
assistant
Yes, this is a myth. Drinking too much water can be dangerous and even fatal, but it’s not the water itself that causes death. It’s usually the result of drinking too much water too quickly. This can lead to hyponatremia, which is an abnormally low concentration of sodium in the blood. Symptoms include headache, nausea, vomiting, confusion, fatigue, weakness, and seizures. If left untreated, it can cause brain damage or even death. So please don't try to drink too much water!