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What are some good ways to get rid of a bad case of the flu?
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1. Get plenty of rest and fluids, such as water and juice.
2. Take over-the-counter medications like ibuprofen or acetaminophen to reduce fever and pain.
3. Try using a humidifier to help relieve congestion.
4. Use a saline nasal spray to thin out mucus.
5. Drink warm chicken soup for its healing properties.
6. Eat healthy foods like fruits and vegetables to boost your immune system.
7. Avoid touching your face as much as possible.
8. Practice social distancing by keeping at least 6 feet away from others.