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What are some good ways to keep your hair healthy and strong?
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1. Get regular trims every 6-8 weeks, or as recommended by your stylist.
2. Avoid using heat styling tools on your hair too often. Heat styling can damage the hair shaft and break down its natural oils.
3. Wash your hair regularly with a gentle shampoo that is free of sulfates and parabens.
4. Use a deep conditioner once a month to help strengthen and repair the hair’s cuticles.
5. Avoid over-processing your hair with chemical treatments like permanent dyes, straighteners, perms, and bleaches. These products can strip away essential oils and cause damage.
6. Try to avoid brushing or combing wet hair, as this can further damage the hair. Instead, let it air dry naturally.
7. Eat a balanced diet rich in vitamins and minerals to help nourish your hair.
8. Drink plenty of water to help keep your scalp hydrated and promote healthy hair growth.