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What are some good tips for staying healthy during flu season?
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1. Wash your hands often with soap and water, or use hand sanitizer when you can't wash them.
2. Avoid touching your eyes, nose, and mouth as much as possible.
3. Get a flu shot if you're eligible.
4. Try to limit contact with people who may be sick.
5. Stay home from work or school if you feel ill.
6. Eat healthy foods such as fruits and vegetables to help keep your immune system strong.
7. Drink plenty of fluids like water, juice, and milk to stay hydrated.
8. Exercise regularly to boost your immunity.