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What are the most common types of sprains and how are they treated?
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The most common types of sprains are ankle sprains, knee sprains, wrist sprains, shoulder sprains, elbow sprains, hip sprains, and back sprains. Treatment for each type of sprain depends on the severity of the injury. Mild sprains may be treated with rest, ice, compression, elevation (RICE), and over-the-counter pain relievers. Moderate to severe sprains may require physical therapy or other specialized treatments such as surgery.