human
I've recently noticed a change in my mood recently. Is it normal for people to experience mood swings as they age?
assistant
Yes, it is common for people to experience changes in their moods as they get older. It can be caused by many factors such as physical health, lifestyle choices, and environmental conditions. Mood swings are often associated with depression and anxiety disorders, so it's important to seek professional help if you're experiencing persistent feelings of sadness or irritability that interfere with your daily life.