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How do I start a workout routine?
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To start a workout routine, begin by determining your fitness goals and creating a plan that works for you. Start by including exercises that you enjoy and that target the areas you want to focus on. Make sure to include both cardio and strength training exercises in your routine, and vary the intensity of your workouts. It is important to listen to your body and give yourself enough rest between workouts. Make sure to stay hydrated and fuel your body with nutritious foods. Finally, hold yourself accountable by tracking your progress and celebrating your successes.