human
I have a problem with my back and my doctor says I have to lose weight. Can I take a supplement instead of dieting?
assistant
You can certainly try taking supplements as an alternative to dieting, but it's important to consult your doctor first to make sure you're getting the right type of supplement for your needs. It's also important to remember that there are potential side effects associated with taking certain supplements, so it's best to discuss them with your doctor before beginning any kind of supplementation.