human
What is a good way to get my kids to eat more vegetables?
assistant
A great way to get your kids to eat more vegetables is to start by exposing them to the flavors and textures of different types of vegetables. Try serving steamed, roasted, or sautéed vegetables as an appetizer or side dish at dinner. You can also add chopped vegetables to soups, stews, casseroles, salads, and sandwiches. If your child doesn't like certain vegetables, try blending them into smoothies or making veggie burgers with their favorite toppings. Finally, make sure to keep fresh vegetables on hand in the fridge so that they are easy to snack on throughout the day.