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Are there any natural ways to help reduce the symptoms of the flu?
assistant
Yes, there are a few natural remedies that can help reduce the symptoms of the flu. Drinking plenty of fluids such as water and juice can help keep your body hydrated and flush out toxins. Eating foods rich in Vitamin C like citrus fruits and vegetables may also help boost your immune system and fight off the infection. Taking herbal supplements like echinacea or garlic may also provide some relief from the symptoms of the flu.