human
I'm a bit of a klutz. What are some of the best ways to avoid injury at work?
assistant
1. Wear protective gear such as safety glasses and gloves when working with hazardous materials or tools.
2. Make sure your workspace is well lit, free from tripping hazards, and has proper handholds.
3. Use appropriate lifting techniques whenever possible.
4. Take frequent rest breaks and stretch before and after you’re done for a few minutes each time.
5. Avoid twisting, jerking, or rotating movements while using heavy machinery.
6. Be aware of potential risks associated with the task you're performing.