human
What strategies can I use to help me manage my time better?
assistant
Strategies you can use to manage your time better include: 
1. Set realistic goals and break them down into more achievable tasks.
2. Design a daily plan and track your progress throughout the day.
3. Prioritize tasks and focus on the most important ones first.
4. Eliminate activities that are not a priority.
5. Take regular breaks to help maintain a healthy work-life balance.
6. Manage your energy levels by eating healthy and exercising regularly.
7. Get organized by keeping track of deadlines, appointments, and tasks.