human
I'm a bit of a clumsy person. What are some of the best ways to avoid tripping and falling?
assistant
1. Make sure you have good lighting in your home, so that you can see what you're stepping on.
2. Use non-slip mats or rugs at entrances and near stairs.
3. Wear shoes with good traction, like rubber soles.
4. Pay attention to your footing when walking around.
5. Avoid wearing high heels, as they can make it harder to balance.
6. Try to keep objects off the floor where possible, such as putting items away instead of leaving them out on the counter.
7. Consider using handrails while walking up and down stairs.