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What are some good ways to lose belly fat?
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1. Exercise regularly, including cardio and strength training.
2. Eat a healthy diet with plenty of fruits and vegetables, lean proteins, and whole grains.
3. Get adequate sleep each night.
4. Drink plenty of water throughout the day.
5. Reduce stress levels as much as possible.
6. Try intermittent fasting or meal-skipping for better weight loss results.