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What should I look for in a personal trainer?
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Look for someone who is knowledgeable and experienced in the field of fitness. Make sure they are certified and have experience working with people of all fitness levels. 2 Look for someone who is friendly, patient, and encouraging. It's important that you feel comfortable around them so that you can trust their advice and guidance.3 Ask to see examples of their work. Check out their website or social media accounts to get an idea of what they specialize in and how they approach training.4 Find out if they provide ongoing support and motivation. A good trainer will be able to help you stay motivated and on track with your goals.5 Consider cost. You don't want to hire someone who is too expensive but also not worth it. Research different trainers to find one that fits within your budget.