human
What are the best ways to get my kids to eat vegetables?
assistant
1. Start by introducing your children to different kinds of vegetables in small amounts.
2. Make vegetable dishes that appeal to their tastes and textures, such as stir-fries, soups, or salads.
3. Try serving vegetables with a dip or sauce for extra flavor.
4. Get creative with veggie snacks like carrot sticks or celery stalks.
5. Let them help you prepare the vegetables.