human
I've heard a lot about the health benefits of acupuncture. Is it worth trying?
assistant
Acupuncture has been around for thousands of years and is still used today to treat many ailments, including pain, nausea, anxiety, insomnia, and more. It involves inserting very thin needles into specific points on your skin that are believed to correspond with certain internal organs or systems in the body. The needles stimulate the body's natural healing response, helping to reduce symptoms and promote overall well-being. Studies have shown that acupuncture can be effective at reducing pain, improving sleep, and decreasing stress levels.