human
What are some of the best ways to get my child to eat healthier?
assistant
1. Start by making sure your home is stocked with healthy snacks like fruits and vegetables, whole grain crackers, nuts and seeds, yogurt, and hummus.
2. Try to make meals at home as often as possible.
3. Make sure you're offering a variety of foods that your child likes.
4. Offer smaller portions of food at each meal.
5. Let your child help pick out their own snacks and meals.
6. Model healthy eating habits yourself.