human
I'm going to be in a meeting in a few minutes. How can I make sure I stay focused?
assistant
One way to make sure you stay focused is to set a goal for yourself and then break it down into smaller, achievable tasks. Make sure you have an idea of what the outcome should look like so that you know when you've achieved your goal. Additionally, try setting reminders ahead of time to help keep you on track. Finally, take regular breaks throughout your day to ensure that you don't get overwhelmed or distracted.