human
My doctor says that I'm at risk for diabetes. What does that mean and what should I do about it?
assistant
Diabetes is a condition in which your body cannot properly regulate blood sugar levels. It can be caused by a combination of factors, including genetics, diet, lifestyle, age, and medical conditions. If you have prediabetes, you are at increased risk for developing type 2 diabetes. To reduce your risk, make sure to follow a healthy diet, exercise regularly, maintain a healthy weight, and get regular checkups with your doctor.