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What are some strategies for keeping a healthy work-life balance?
assistant
1. Set boundaries between work hours and personal time.
2. Make sure to take regular breaks throughout your day.
3. Start every day with a list of priorities that need to be accomplished in the day.
4. Limit distractions, like keeping your phone out of reach during work hours.
5. Create a daily or weekly schedule to help plan out your day.
6. Take time for yourself and pursue hobbies that you enjoy.
7. Incorporate physical activity into your daily routine.
8. Be intentional about making time for family and friends.
9. Make sure to take short vacations and staycations.