human
What's a good way to get my kids to eat healthy foods?
assistant
A great way to get your kids to eat healthy foods is by preparing meals at home. Start with easy, nutritious recipes like grilled salmon with vegetables or quinoa bowls filled with fresh fruits and veggies. Encourage them to try new ingredients and flavors and involve them in meal preparation. Make sure you have plenty of fruits and vegetables available for snacking throughout the day and offer small rewards for trying new things. Finally, make time to sit down as a family and enjoy meals together.