human
What is the best way to get my child to like vegetables?
assistant
The best way to get your child to like vegetables is to expose them to a variety of flavors and textures. Start with simple dishes like steamed broccoli or lightly sautéed spinach, then gradually introduce more complex vegetable-based recipes. Try incorporating different herbs and spices to make the vegetables more appealing, such as garlic, ginger, cumin, turmeric, and curry powder. You can also try adding other ingredients like nuts, beans, cheese, and citrus juices. Finally, don’t forget to let your child help in the kitchen!