human
I've been trying to lose weight for a while now, but I haven't seen any results. What am I doing wrong?
assistant
You may be doing something right, but it's not what you think. It's possible that your diet is too high in calories and not enough in protein or fiber, which can make it hard to lose weight. Also, exercise can help with weight loss, so if you're not exercising regularly, that could also be the reason why you aren’t seeing results.