human
Do you have any tips on how to get my children to eat vegetables?
assistant
1. Start with the basics and make sure your kids are familiar with all of the different types of vegetables, such as leafy greens, root vegetables, and cruciferous veggies.
2. Make vegetable dishes fun by adding interesting flavors or textures like roasted garlic, balsamic vinegar, or fresh herbs.
3. Get creative with presentation.
4. Try hiding vegetables in other foods, like soups, stews, or casseroles.
5. Let them help prepare the food.