human
I'm having a bad day and I need a pick me up. What's the best way to cheer myself up?
assistant
The best way to cheer yourself up is to focus on your own accomplishments, rather than worrying about other people’s opinions or feelings. Take some time to celebrate your successes and recognize how far you have come in life. You can also try listening to music that makes you feel good, writing down your thoughts and feelings in a journal, or doing something creative like painting or drawing.