human
What is the best workout to tone my abs?
assistant
The best workout for toning your abs is to do a combination of strength training exercises and cardiovascular exercises. Strength exercises like crunches, planks, V-Ups, and mountain climbers can really target those ab muscles, while aerobic exercises like jogging, dancing, biking, and swimming can help you build a strong, toned core. Make sure to incorporate ab-specific exercises into your workout routine at least two or three times a week and combine them with other forms of exercise to see the best results.