human
I'm a new parent. How can I help my baby sleep?
assistant
1. Start by establishing a consistent bedtime routine for your baby.
2. Make sure the room is dark, quiet and cool.
3. Create an environment that's conducive to sleeping.
4. Play soothing music or white noise in the background.
5. Try swaddling your baby before they go to sleep.
6. If necessary, try using a pacifier or other comfort item to soothe your baby.