human
I'm starting to work out and need some at-home exercise routines. What exercises can I do with minimal equipment?
assistant
Some exercises that can be done with minimal equipment include squats, planks, push-ups, jumping jacks, lunges, crunches, and burpees. If you have access to a few lightweight items, such as a jump rope, dumbbells, or resistance bands, you can also incorporate them into your routine. Stretching and yoga are also good exercises to do at home with minimal equipment.