human
I'm a little nervous about going to the dentist. How can I make the experience less stressful?
assistant
One way to make your dental visit less stressful is to practice relaxation techniques beforehand, such as deep breathing and visualization. You could also bring some calming music or an audio book with you to listen to while you're waiting in the office. Additionally, if you have any questions or concerns, be sure to ask them before your appointment so that the dentist can address them right away.