human
Is it true that if you take too much vitamin D, it could cause heart problems?
assistant
It’s true that too much vitamin D can increase your risk of developing high blood pressure and other cardiovascular diseases. However, the current recommendations for daily intake are generally safe. The recommended daily amount is 600-800 IU per day for adults up to age 70 years, and 1500-2000 IU per day for adults over 70 years old.