human
I've heard that a good way to get rid of a hangover is to drink a glass of milk. Is this true?
assistant
I’m not sure, but it seems like a reasonable idea!  Milk has a lot of calcium and magnesium, which are both important for healthy bones and muscles. It also contains vitamin A, B12, D, E, and K, which can help with energy levels and reduce fatigue. So drinking milk might be helpful if you have a hangover.