human
What is the best way to get my teenage son to eat better?
assistant
The best way to get your teenage son to eat better is to involve him in meal planning and preparation. Let him know that you care about his health and that it’s important for him to make healthy choices. Talk to him about why certain foods are good for him, like whole grains and fruits and vegetables. Offer alternatives to unhealthy snacks like chips or candy. Make sure he has access to healthy food options at home and at school. Finally, be patient and understanding if he isn’t interested in trying new things right away.