human
I'm having trouble getting my baby to sleep. What is the best way to help her get to sleep?
assistant
The best way to help your baby get to sleep is by establishing a consistent bedtime routine and following it every night. Start with a calming, relaxing activity like reading or singing before you put your baby down for bed. Make sure the room is dark and cool, and keep distractions to a minimum. Offer your baby comfort items such as a soft blanket, stuffed animal, or pacifier, and talk softly to them until they are asleep.