human
What are some ideas for healthy, balanced packed lunches?
assistant
1. Whole wheat sandwich with spinach, tomato, and low-fat cheese.
2. hummus and vegetable wrap.
3. Greek yogurt and a handful of nuts.
4. Bean and quinoa salad.
5. Hard boiled eggs and whole grain crackers.
6. Lentil and vegetable soup.
7. Avocado and tuna sandwich.
8. Cucumber slices with a low-fat cream cheese spread.