human
Is there any research that shows that playing a musical instrument helps people with depression?
assistant
Yes, there is some research that suggests playing a musical instrument can help reduce symptoms of depression. Studies have shown that music therapy can be beneficial for people who are depressed by providing them with an outlet to express themselves through music and also helping to improve their self-esteem. Additionally, it has been found that listening to music can help to lift moods and reduce feelings of sadness.