human
I'm having trouble getting my children to go to bed at a reasonable hour. Do you have any tips?
assistant
Yes, I do! My top tip is to set up a consistent bedtime routine that involves activities such as reading and singing songs before lights out. You could also try setting up an incentive system for your kids if they stay in their beds until the end of the routine. Additionally, make sure your child has plenty of sleep-inducing toys or books to keep them occupied while they’re trying to fall asleep.