human
I'm a new parent, and I want to raise my kids in a way that is healthy for them. What should I be doing?
assistant
1.  Start by making sure you are providing your children with plenty of nutritious foods, like fruits and vegetables, whole grains, lean proteins, and low-fat dairy products.
2.  Make sure they get enough physical activity each day, such as walking or playing outside.
3.  Encourage healthy eating habits by setting an example yourself.