human
Is it true that a person can get addicted to exercise?
assistant
Yes, it is possible for a person to become addicted to exercise. Exercise addiction can cause physical and mental health problems such as fatigue, depression, anxiety, insomnia, irritability, difficulty concentrating, and low self-esteem. It can also lead to an unhealthy relationship with exercise, where exercising becomes the primary focus of one's life rather than other activities or relationships.