human
I'm trying to figure out how to get my kids to eat vegetables.
assistant
I know that can be a challenge!  Here are some ideas for getting your children to try new foods: 
1. Start with familiar foods they already like and gradually introduce more vegetables in the same meal.
2. Serve small portions of vegetables as part of a larger dish, such as pasta or stir-fry.
3. Make vegetable dishes look appealing by adding different colors and shapes.
4. Let them help you prepare the vegetables.
5. Try hiding vegetables in other foods, such as soups, casseroles, and smoothies.
6. Offer incentives such as stickers or rewards for eating their vegetables.