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How can I make a quick, healthy breakfast?
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One option for a quick and healthy breakfast is to make a smoothie. You can combine your favorite fruits, such as bananas and strawberries, with yogurt or juice for a tasty and nutritious meal. Another easy and healthy breakfast choice is an omelet or scrambled eggs with spinach, mushrooms, or peppers. You can also top your omelet or scrambled eggs with some shredded cheese. Finally, you can opt for some oatmeal or overnight oats, which can be topped with your favorite nuts or fruits.