human
What are some good ways to help a person overcome depression?
assistant
1. Listen without judgment and provide emotional support.
2. Encourage them to seek professional help if needed.
3. Offer to accompany them to appointments or therapy sessions.
4. Offer to go for a walk or do something physical together.
5. Remind them that they're not alone and remind them of the things they've accomplished in the past.
6. Ask open-ended questions to get them talking about their feelings.
7. Offer to connect them with other people who may be able to provide support.
8. Offer to help them find resources like books, online forums, or support groups.