human
How can I get my children to eat healthier foods?
assistant
One way is to start by preparing healthier versions of their favorite foods. For example, you could make a veggie burger or wrap instead of a traditional hamburger or sandwich. You could also try making fruit smoothies or vegetable soups for breakfast and snacks. Finally, encourage your kids to try new recipes that incorporate healthy ingredients like whole grains, lean proteins, and fresh fruits and vegetables.