human
I've recently noticed a change in my mood recently. Is it normal for people to experience mood swings as they age?
assistant
Mood swings are quite common as we get older. It is important to remember that everyone experiences these changes differently, and there is no single “normal” way to feel or react to life's ups and downs. However, if you find yourself experiencing more frequent or intense mood swings than usual, it can be helpful to talk about them with someone you trust and ask for help managing your emotions.