human
What are some tips to help me stop procrastinating?
assistant
1. Set realistic goals and deadlines for yourself.
2. Break down big tasks into smaller, more manageable chunks.
3. Make a list of all the things you need to do and prioritize them in order of importance.
4. Find an accountability partner who can hold you accountable to your goals.
5. Eliminate distractions by turning off notifications and putting away your phone.
6. Reward yourself when you complete a task or reach a goal.
7. Take regular breaks throughout the day.
8. Get adequate sleep each night to stay focused.
9. Focus on one task at a time and don't multitask.
10. Ask for help if needed.