human
I have a bad case of acne on my face. What are some ways to get rid of it?
assistant
1. Try using an over-the-counter acne treatment like benzoyl peroxide or salicylic acid creams.
2. Exfoliate regularly with a gentle scrub, such as one made with oatmeal and water.
3. Reduce your stress levels by practicing yoga or meditation.
4. Use natural ingredients in your skin care routine, such as aloe vera, tea tree oil, witch hazel, and rosehip oil.
5. Get plenty of sleep, exercise, and drink plenty of water to help reduce inflammation.