human
How do I do a yoga pose?
assistant
For any yoga pose, it's important to keep safety in mind first and foremost. Start by doing some warm-up exercises to help you get ready for your pose. Additionally, it can be helpful to find an experienced yoga instructor or an online tutorial to help you learn the correct form and alignment. As you learn the pose, practice it in front of a mirror to make sure that you are following the right form and alignment. With patience, practice, and focus, you will be able to perfect your favorite yoga poses.