human
What's a good way to get my kids to eat healthy foods?
assistant
A great way to get your kids to eat healthy foods is by offering them options that are both tasty and nutritious. Try incorporating fresh fruits, vegetables, whole grains, lean proteins, and low-fat dairy into their meals. Also, make sure to involve them in the cooking process so they can learn how to choose healthier ingredients and create new recipes. Finally, let them pick out their own snacks from a variety of healthy options.