human
Are there any benefits to people drinking tea over coffee?
assistant
Yes, there are some potential benefits to drinking tea over coffee. Studies have shown that tea contains antioxidants and other beneficial nutrients that can help support general health and well-being. Some of the potential benefits of drinking tea include improved brain function, reduced risk of heart disease, and protection against certain types of cancer. Tea may also contain less caffeine than coffee and might help to reduce stress and anxiety levels.