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How can I tell if I'm suffering from an anxiety attack?
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Anxiety attacks are characterized by a combination of physical and psychological symptoms. Physical symptoms include chest pain, shortness of breath, sweating, nausea, dizziness, trembling, and a feeling of impending doom or dread. Psychological symptoms may include feelings of fear, worry, irritability, restlessness, and difficulty concentrating. If you experience any of these symptoms, it is important to seek medical attention immediately.