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What are some of the best ways to relieve a sore throat?
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1. Drink plenty of fluids, such as water or juice.
2. Gargle with warm salt water.
3. Try over-the-counter pain medications like ibuprofen.
4. Use a neti pot to rinse out your nasal passages.
5. Suck on lozenges or hard candy.
6. Get plenty of rest and drink lots of fluids.
7. Avoid smoking and alcohol, which can make symptoms worse.
8. Talk to your doctor if you have persistent sore throat symptoms.