human
I'm a new mom and I'm worried about the effects of my baby's diet. What foods are best for my baby?
assistant
The best food for your baby is breast milk or formula, which provide all of the essential nutrients they need to grow and develop. You can also offer healthy snacks like fruits, vegetables, and whole grains, as well as plenty of water. Avoid feeding your baby sugary beverages such as soda, juice, and energy drinks.