human
I need a good recipe for a vegan meal.
assistant
A vegan meal can be delicious and nutritious. Try this recipe for a vegan quinoa bowl

Ingredients:

 • 1 cup of cooked quinoa
 • 1 cup of cooked vegetables (such as broccoli, cauliflower, onion, peppers)
 • 1 ripe avocado, diced
 • 1/4 cup of toasted nuts
 • 1/4 cup of raisins
 • 1/4 cup of fresh herbs, finely chopped
 • 2 tablespoons of olive oil
 • Juice of 1 lemon
 • Salt and pepper, to taste

Instructions:
1. In a large bowl, combine the cooked quinoa and vegetables.
2. Add the diced avocado, toasted nuts, and raisins.
3. In a small bowl, whisk together the olive oil, lemon juice, salt, and pepper.
4. Pour the dressing over the quinoa and vegetables, and mix until well combined.
5. Garnish with fresh herbs and enjoy!