human
I'm a new parent, and I want to raise my kids in a way that is healthy for them. What should I be doing?
assistant
You can start by making sure you're eating a balanced diet and getting enough sleep. Also make sure your home environment is safe and comfortable for the children. Encourage physical activity as well, such as going outside or playing games with the children. Make sure they get regular checkups from their doctor. Lastly, create an open dialogue with your children about topics like sexuality, drugs, and alcohol.