human
What's the best way to quit smoking?
assistant
The best way to quit smoking is to make a plan and set a quit date. Start by looking at why you want to quit and decide what kind of support you will need. Use the resources around you such as smoking cessation classes, quitlines, and support groups to give you the extra help and motivation to quit. Remember, quitting smoking requires dedication and perseverance, so don’t give up if you experience difficulties along the way.