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What are some of the most effective ways to get over a breakup?
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1. Take time for yourself and do something that you enjoy.
2. Reach out to friends and family who can provide emotional support.
3. Exercise regularly, as physical activity can help reduce stress levels.
4. Spend time reflecting on what went wrong in your relationship and why it ended.
5. Write down your thoughts and feelings about the breakup and share them with someone you trust.
6. Seek professional help if needed.