human
Is there a way to prevent my kids from watching too much TV?
assistant
Yes, there are several ways you can help your children limit their screen time. Start by setting limits for yourself and your family, such as limiting the amount of time spent on screens each day or week. Additionally, make sure to create an environment that encourages physical activity and other activities instead of just sitting in front of screens. Finally, be mindful about what types of media they're consuming, making sure it's age-appropriate and educational.