human
Is it safe for me to drink a cup of green tea in the morning?
assistant
It depends on what type of green tea you are drinking. Green teas can contain caffeine, so it’s important to check the label and make sure that your cup contains no more than 25-35 milligrams of caffeine per 8 ounces of water or other liquid. If you have any health concerns about consuming caffeine, it is best to consult with a healthcare professional before consuming any caffeinated beverages.