human
What is the best way to prepare a chicken breast so it's moist and tender?
assistant
The best way to prepare a chicken breast for moistness and tenderness is to marinate it in buttermilk, lemon juice, garlic, onion, herbs, and spices. Then, bake or grill it until it reaches an internal temperature of 165°F (74°C). Letting it rest after cooking will also help ensure that your chicken is juicy and flavorful.