human
How can I make healthier meals on a limited budget?
assistant
One way to make healthier meals on a limited budget is to plan meals in advance, make a shopping list, and compare prices across different stores. Focus on buying plant-based ingredients such as fruits, vegetables, legumes, and whole grains, which are usually less expensive than processed or pre-packaged foods. It's also a good idea to make large batches of food that can be portioned and frozen for future meals. Additionally, look for discounts on healthier items like fresh produce and frozen vegetables.