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Is it okay to eat fish on a vegetarian diet?
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It depends on your dietary needs and preferences. Some people who follow a vegetarian diet choose not to eat any animal products, including meat, eggs, or dairy. Other vegetarians may include some forms of animal protein in their diets, such as eggs and dairy. If you are trying to stick to a vegetarian diet but need to find ways to incorporate more protein into your meals, fish could be an option.