human
I've been trying to lose weight. What's the most effective way to get rid of belly fat?
assistant
The most effective way to get rid of belly fat is to reduce your caloric intake and increase your physical activity levels. Eating a healthy, balanced diet that includes plenty of fruits and vegetables as well as reducing portion sizes can help you reach your weight-loss goals. Additionally, engaging in at least 30 minutes of moderate exercise per day can help you burn calories and reduce abdominal fat.