human
I'd like to get some exercise, but I don't know where to start.
assistant
You might try walking or biking around your neighborhood, or taking a leisurely stroll in a nearby park. You could also join a gym and take classes such as yoga or Pilates, which are great for building strength and flexibility. Finally, you could try going for an outdoor run or walk with friends or family members. Whichever activity you choose, remember to stay safe while exercising and be sure to stretch before and after your workout.