human
Is there any way to stop the pain I feel when I wake up at night?
assistant
Yes, there are a few things you can try. First, try taking over-the-counter medications such as ibuprofen or acetaminophen to help reduce inflammation and pain. You could also try stretching or yoga exercises to loosen tight muscles that may be causing discomfort. Additionally, consider talking with your doctor about other treatment options like physical therapy or chiropractic care.