human
What are the best ways to keep my kids active during the winter?
assistant
1. Encourage your children to take part in indoor activities such as playing board games, doing arts and crafts, or participating in sports like basketball or tag.
2. Set up a snow day challenge for them that involves physical activity.
3. Have family movie nights with a game night theme.
4. Play outdoor games like freeze tag or sledding.
5. Make sure they get plenty of sleep and nutrition.