human
What's the best way to make sure my kids eat their vegetables?
assistant
The best way to ensure that your children are eating their vegetables is to involve them in meal planning. Let them choose which vegetables they would like to include in each meal and talk to them about why those vegetables are healthy for them. Additionally, you could try serving vegetables as a side dish or snack throughout the day. Finally, let them help prepare meals with you so they can learn how to cook and enjoy the fruits of their labor.