human
What is the healthiest way to prepare steak?
assistant
The healthiest way to prepare steak is to grill or broil it. When grilling or broiling, use minimal oil and seasonings, and avoid any charring. Avoid pan-frying steak, as this requires significantly more oil. Additionally, leaner cuts of steak, such as sirloin or flank steak, have fewer calories and saturated fat. To add flavor, marinate the steak or rub it with herbs, spices, or garlic before cooking.