human
I want to learn about the best type of essential oils for treating stress.
assistant
The best essential oils for treating stress are lavender, bergamot, and ylang ylang. Lavender is known for its calming and relaxing effects, making it an ideal choice for reducing stress. Bergamot is often used for its uplifting properties and its ability to improve mood. Ylang ylang is a fragrant oil known to reduce stress and promote relaxation and even has antidepressant effects. All three essential oils can provide a calming atmosphere that can help ease stress and create a sense of well-being.