human
What are the best tips for making a yummy smoothie?
assistant
1. Start with a base liquid such as nut milk, water, or juice.
2. Add one to two tablespoons of a healthy fat like avocado, nut butter, or coconut oil.
3. Add a few frozen ingredients like banana, strawberries, or mango for extra creaminess.
4. Toss in 1/2 cup of veggies like spinach, kale, or zucchini for added flavor and nutrients.
5. Add a scoop of protein powder or Greek yogurt for a protein boost.
6. Add a few additional flavor boosters like a splash of vanilla extract, a tablespoon of honey, or a sprinkle of cinnamon.
7. Blend everything together until smooth and pour in a glass. Enjoy!