human
I'm planning on having a baby. What are the best practices for preparing for this?
assistant
1. Start by talking to your doctor about what kind of support you need during pregnancy and delivery.
2. Make sure you have a safe place to live with easy access to transportation and medical care.
3. Get plenty of rest, exercise regularly, and eat healthy foods.
4. Talk to family members and friends about how they might help you in the coming months.
5. Consider taking prenatal classes or other educational resources offered through your local health department.
6. Prepare an emergency kit that includes items such as blankets, food, water, and essential medications.
7. Learn more about childbirth and postpartum care so that you can be prepared when the time comes.