human
Is there a way to prevent my children from becoming obese?
assistant
Yes, there are several ways you can help prevent your children from becoming obese. One of the most important things is to provide healthy food options for them and make sure they're getting enough physical activity. You should also monitor their diet closely and encourage them to stay active by playing sports or doing other activities with them. Finally, it's important to set an example yourself by eating healthily and exercising regularly.