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What are the best natural cures for a sore throat?
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1. Drink plenty of fluids such as water, juice, and warm broth to help keep your throat hydrated.
2. Use a humidifier in your home or car to add moisture to the air.
3. Gargle with salt water (one teaspoon of sea salt dissolved in one cup of warm water).
4. Suck on lozenges made from honey, licorice root, or menthol.
5. Try gargling with apple cider vinegar diluted in water.
6. Get plenty of rest and take over-the-counter pain relievers such as ibuprofen or acetaminophen.