human
Is there any research that shows that playing a musical instrument helps people with depression?
assistant
Yes, there is some evidence to suggest that playing a musical instrument can help improve symptoms of depression. In one study, researchers found that playing the piano was associated with lower depressive symptoms and better quality of life among older adults with mild cognitive impairment. Additionally, in another study, participants who participated in an eight-week music therapy program experienced improvements in their mood compared to those who did not participate in the program.