human
Is there a way to get rid of the political stress that I feel?
assistant
Yes, there are several ways you can reduce your political stress. You could try engaging in relaxation exercises such as yoga or meditation, or writing down your thoughts and feelings about the current political climate. Additionally, talking to friends or family members who share similar political views may help to provide emotional support during this time. Finally, focusing on activities that bring joy into your life, like spending time outdoors or doing something creative, can also be beneficial in reducing political stress.