human
I've been having trouble with my stomach lately. Is there anything I can do to help it?
assistant
One thing you could try is eating smaller, more frequent meals throughout the day instead of three large ones. This will help keep your blood sugar levels stable and reduce the chances of an upset stomach. You might also want to consider avoiding foods that are high in fat or sugar, as these can cause digestive issues. Additionally, drinking plenty of water can help keep things moving along smoothly.