human
What's the best way to keep my skin healthy in the summer?
assistant
The best way to keep your skin healthy in the summer is to use a gentle, non-abrasive cleanser and moisturizer that are designed for sensitive skin. Make sure you wash your face twice daily with lukewarm water and a mild soap. Avoid using harsh soaps or scrubbing too hard when cleansing. Use a gentle exfoliant once or twice a week to remove dead skin cells without damaging your skin barrier. Finally, apply sunscreen every day to protect your skin from UV damage.