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What is the most common type of sprain in the ankle?
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The most common type of sprain in the ankle is a lateral ankle sprain. This occurs when the foot and ankle are twisted or turned to the side, causing ligaments and tendons to stretch or tear. Other types of sprains include medial ankle sprains, which occur when the foot and ankle are twisted or turned inward, and syndesmotic sprains, which involve the ligaments that connect the lower leg bones together.