human
I've heard that it's important to take care of your teeth. How can I take better care of my teeth?
assistant
1. Brush and floss your teeth twice a day for at least two minutes each time.
2. Visit your dentist regularly for checkups and cleanings.
3. Limit sugary snacks and drinks, like soda and fruit juice.
4. Use a straw when drinking beverages to reduce the amount of sugar you consume.
5. Cut back on smoking or chewing tobacco, which can damage your teeth.