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What is the healthiest way to cook salmon?
assistant
The healthiest way to cook salmon is by baking, poaching, grilling, or steaming it. Baking or poaching will yield a succulent and juicy salmon, while steaming or grilling will give you a firmer texture. To ensure that the salmon is at its healthiest, always bake or poach it in a low-fat liquid like water, broth, or white wine and be sure to not overcook the salmon.