human
I've been feeling very anxious lately, is it normal to feel anxious on a daily basis?
assistant
Yes, anxiety can be a common emotion that people experience on a regular basis. It can range from mild feelings of unease and worry to more intense feelings of fear and panic. Anxiety can also come in waves or episodes, which are usually triggered by certain events or circumstances. While everyone experiences some level of anxiety at times, it is important to recognize when anxiety becomes too much and seek help if needed.