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What are some of the health benefits of drinking green tea?
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Some of the health benefits of drinking green tea include improved brain function, decreased levels of bad cholesterol, a lower risk of cardiovascular disease, and decreased risk of certain types of cancer. Green tea is a rich source of antioxidants, which can help protect the body's cells from damage, and it is also linked to improved mental alertness and healthier skin. Green tea also has anti-inflammatory properties, and it can help to boost the immune system.