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What can I do to reduce my risk of getting breast cancer?
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You can start by regularly checking your breasts for any unusual lumps or changes in size. If you find anything, contact your doctor as soon as possible. Additionally, it is important to maintain a healthy lifestyle and follow the recommended guidelines for reducing your risk of developing breast cancer. This includes eating a balanced diet rich in fruits and vegetables, exercising regularly, avoiding smoking and limiting alcohol consumption, and getting regular mammograms.