human
I've been feeling a bit tired lately. How can I best boost my energy levels?
assistant
The best way to boost your energy levels is to get plenty of rest, drink plenty of water, and eat healthy foods that are high in nutrients and low in sugar. Exercise regularly and find activities that you enjoy doing, as this will help increase your energy level. You could also try taking supplements such as Vitamin B12 or magnesium, which may help improve your energy levels.