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How can I determine the osmolarity of my blood?
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Osmolarity is a measure of the concentration of solutes in a solution. It is usually expressed as mOsmol/L or mmol/kg. To calculate your own osmolarity, you will need to know the concentration of sodium, potassium, and other ions in your blood. You can use a lab test kit to measure these concentrations, or you can consult with your doctor for more information about your specific situation.