human
I'm trying to get in shape, but I don't know where to start. Can you recommend some good workouts?
assistant
Sure! Here are a few ideas for getting started: 
1. Start with a brisk walk or jog around your neighborhood.
2. Take the stairs instead of the elevator at work.
3. Do bodyweight exercises such as squats and push-ups.
4. Try yoga or Pilates classes.
5. Join a sports team or recreational league.
6. Swim laps at your local pool.
7. Go for a bike ride on a scenic route.
8. Play tennis with friends.