human
How do I get my teenage son to start taking better care of his body?
assistant
One way to get your teenage son to take better care of his body is to encourage him to set realistic goals and track his progress. You can also help by setting up a reward system for meeting those goals. Additionally, you can provide information about nutrition and exercise that he can use as motivation. Finally, it may be beneficial to involve him in activities that focus on health and wellness, such as yoga or physical fitness classes.