human
How do I get my kids to eat vegetables?
assistant
Start by introducing them to different types of vegetables and showing them how they can be prepared. Let them help you prepare the vegetables in a way that they will enjoy eating them. 2 Offer your children a variety of vegetables, such as broccoli, spinach, carrots, bell peppers, and cauliflower. 3 Try making vegetable-based meals or snacks for them, such as stir fry, veggie burgers, or vegetable smoothies. 4 Make it fun! Get creative with their plates and let them pick out their favorite vegetables. 5 Finally, make sure to offer positive reinforcement when they try new foods. Celebrate their successes and encourage them to keep trying.