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What are the best ways to protect my family from the flu this season?
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1. Get a flu shot. Vaccination is the most effective way to prevent the spread of the flu and can help reduce your risk of getting sick.
2. Wash your hands regularly. Handwashing with soap and water for at least 20 seconds is the best way to remove germs and keep yourself, your family and others healthy.
3. Avoid touching your face. Germs can easily spread when you touch surfaces such as doorknobs, phones, keyboards and other objects.
4. Stay home if you’re sick. Staying home when you feel under the weather helps stop the spread of the flu virus.
5. Clean frequently used items. Regularly cleaning and disinfecting shared surfaces like door handles, light switches, toys and more will help keep the flu away.