human
I'm looking to start a new diet. Do you have any advice on what I should eat?
assistant
The best way to find out what kind of food is right for you is to consult with your doctor or nutritionist. They can help you determine the best foods for your health and body type. You may also want to consider consulting online resources like MyPlate or Dietary Guidelines for Americans, which provide information about healthy eating habits. Additionally, it might be beneficial to look up recipes that fit within your dietary needs. Finally, don't forget to include plenty of fruits and vegetables in your meals!