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What can I do to help prevent my child from developing a mental illness?
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One thing you can do is make sure your child has good coping skills. This includes teaching them how to recognize and manage their emotions, as well as providing them with strategies for managing stress. Additionally, it’s important to create a supportive environment at home by setting boundaries and talking openly about feelings and experiences. Finally, encouraging healthy relationships and activities such as sports or music are also beneficial in helping children develop positive coping mechanisms.