human
What are the best ways to help my teenager avoid substance abuse?
assistant
1. Start by creating a strong, open and honest relationship with your teen.
2. Encourage them to talk about their feelings and experiences without judgement.
3. Set clear expectations for behavior and consequences.
4. Monitor your teen's activities closely and be aware of any changes in behavior or attitudes.
5. Help them find healthy outlets for stress relief such as exercise, hobbies, and socializing.
6. Make sure they have access to reliable information on drugs and addiction.