human
Are there any foods that will enhance my memory?
assistant
Yes, there are several foods that can help enhance your memory. Foods that are high in omega-3 fatty acids, such as salmon, tuna, and other fish, are known for being beneficial for memory enhancement. Eating lots of fruits, vegetables, and whole grains can also help improve your memory, as can eating foods that are high in vitamin B12 and other B vitamins. Also, foods rich in antioxidants, such as blueberries, can help boost memory.