human
Is it true that you should never eat fruit with a meal?
assistant
It is true that some fruits can be difficult to digest and may interfere with the absorption of other foods. Eating fruit with a meal can also dilute the flavor of other foods, so it is generally best to wait at least an hour after eating before consuming fruit. However, many fruits are low in sugar and contain important vitamins and minerals, so they can still be enjoyed as part of a balanced diet.