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What is the best type of exercise equipment for a home gym?
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The best type of exercise equipment for a home gym depends on what kind of exercises you plan to do. If you are looking for cardio machines such as treadmills, stationary bikes and elliptical trainers, look for models with adjustable resistance levels that can help target different parts of your body. For strength training, consider dumbbells and kettlebells for increased flexibility in your workout routine. Lastly, if you want to add some variety to your workouts, try adding in yoga or Pilates classes into your routine.