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How can I help someone who is struggling with depression?
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One way to help someone who is struggling with depression is to let them know that they are not alone, and offer to listen to them if they need a friend to talk to. Additionally, encourage them to seek professional help from a doctor or mental health professional if their symptoms are severe. If possible, offer to accompany them to appointments or provide them with resources to find the right type of support. Finally, remind them that depression is treatable, and there is hope for feeling better.