human
How can I get my child to eat more vegetables?
assistant
Start by offering your child a variety of different types of vegetables. Make sure they are cooked and cut into small pieces so that they're easy for them to chew. Offer the vegetables with meals or snacks, such as sandwiches or smoothies. Try adding a dollop of plain yogurt or avocado to make it more appealing. If your child is still resistant, try hiding some vegetables in their favorite foods, like mashed potatoes or macaroni and cheese.