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What are the best exercises for losing belly fat?
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The best exercises for losing belly fat include cardio, strength training, and HIIT. Cardio is important because it burns calories quickly and can help you lose weight quickly. Strength training helps build muscle, which increases your metabolism and helps you burn more calories even when you're not working out. HIIT (High-Intensity Interval Training) combines short bursts of intense exercise with periods of rest, which can help you burn more calories in a shorter amount of time.