human
I've been having a hard time getting my teen to eat healthy food. What can I do to make sure they're eating better?
assistant
One way to help your teen eat healthier is to involve them in meal planning and preparation. Let them choose the ingredients and recipes, and let them be part of deciding what meals are made. You could also try setting up an environment that encourages healthy eating. This could include making sure there's plenty of fruits and vegetables available at all times, and encouraging them to snack on healthy snacks like nuts or yogurt. Additionally, you might consider trying to get them involved in physical activities that will encourage them to eat well, such as going for walks or bike rides together.