human
What are some of the best ways to make my hair grow faster?
assistant
1. Eat plenty of fruits and vegetables that contain Vitamin C, such as oranges, grapefruits, and broccoli.
2. Exercise regularly, as exercise can help your body produce more hormones that promote hair growth.
3. Get enough sleep every night, as lack of sleep can cause hair follicles to become dormant.
4. Use a deep conditioner once or twice a week to keep your hair hydrated and healthy.
5. Avoid using too much heat on your hair, as excessive heat can damage the hair follicles.
6. Try using natural oils like jojoba oil or coconut oil on your scalp to stimulate hair growth.