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What is the most effective way to brush your teeth?
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The most effective way to brush your teeth is to use a soft-bristled toothbrush and fluoride toothpaste, brush in small circular motions, and brush for two minutes at least twice a day. Be sure to focus on all areas of your teeth, including the outer surfaces, inner surfaces, and chewing surfaces. Pay special attention to the areas around the gum line and along the back of your teeth. Consider using interdental brushes and dental floss to help clean between the teeth and rid them of food particles and plaque.