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How can I recover from a hangover?
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The best way to recover from a hangover is to drink plenty of water, get plenty of rest, and if possible take pain relievers such as ibuprofen to help with the headache and nausea. Eating a balanced meal and avoiding alcohol can also help. Avoiding additional caffeine can help as it is a diuretic and can worsen dehydration. Additionally, trying some B-vitamins and Vitamin C can help alleviate hangover symptoms.