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How can I make myself a healthier breakfast?
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One way to make a healthier breakfast is to focus on including more fruits, vegetables, and whole grains. You could start your morning with a nutritious smoothie that contains fruits and vegetables, or you could opt for a breakfast bowl featuring yogurt, berries, and oats. If you’re looking for a savory breakfast, try combining whole-grain toast with avocado and eggs. Other options for healthy breakfast meals include oatmeal with nuts and seeds, or a veggie omelette with a side of fruit.