human
I've been feeling very tired and irritable lately. Is there a way to find out why?
assistant
Yes, I can help you with that. There are several ways to do this. One is to ask yourself questions about your symptoms. For example, if you're feeling tired, you could ask yourself what activities have caused you fatigue recently or in the past. You could also ask yourself how long it's been since you last ate or drank anything. Another option is to keep a journal of your symptoms and when they occur. This will help you identify patterns and triggers for your symptoms.