human
My child is having trouble sleeping. What can I do to help her sleep better?
assistant
One thing you could try is to create a relaxing bedtime routine for your child. Make sure it's consistent and calming, such as reading a book together or playing a quiet game. Also, make sure the room is dark and cool before bed, and avoid stimulating activities like TV or computers an hour before bedtime. Finally, talk to your doctor if the problem persists.