human
I've heard that some people have trouble getting their blood sugar under control. What can I do to help?
assistant
The first step is to make sure you are eating a healthy diet and exercising regularly. You should also monitor your blood sugar levels and talk to your doctor if they are not within the normal range. It's important to keep track of how much food you eat, as well as what types of foods you're eating. Additionally, it may be beneficial to consider taking medications or supplements to help manage your blood sugar levels.