human
What are some of the best natural ways to treat sunburn?
assistant
1. Cool down with a wet cloth or apply cool compresses.
2. Drink plenty of water to help hydrate your skin and reduce inflammation.
3. Apply aloe vera gel to soothe the burn.
4. Use a gentle, non-alcohol based lotion to moisturize your skin.
5. Avoid using harsh soaps and detergents on burned areas.
6. Take ibuprofen or acetaminophen to reduce pain and discomfort.
7. Stay out of direct sunlight for at least 24 hours after the burn occurs.