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What are the possible health implications of long-term caffeine usage?
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1. Consuming caffeine in large amounts over long periods of time can increase anxiety and nervousness, disrupt sleep, cause headaches, and increase heart rate and blood pressure.
2. Long-term use of caffeine can also lead to physical dependence, dehydration, and gastrointestinal discomfort.
3. Furthermore, high levels of caffeine can lead to an increased risk of certain types of cancer, such as bladder, esophageal, and pancreatic cancer.
4. Other long-term health effects of caffeine consumption include a weakened immune system, calcium deficiency, and an increased risk of type 2 diabetes.