human
How can I help a friend who has been feeling down?
assistant
One way to help a friend who has been feeling down is by being a supportive listener. Let them know that you are there for them and that you care about what they're going through. You can also try to help them find ways to cope with their feelings, such as suggesting they try relaxing activities like yoga or mindfulness, or offer to take them out to do something enjoyable like going out for a meal or catching a movie. Finally, remind them that it’s ok to feel down and that there are people who care about them and are willing to listen and help.