human
What are some healthy snacks that I can bring to work?
assistant
1. Some healthy snacks that you can bring to work are fruits, nuts, seeds, protein bars, yogurt, string cheese, and air-popped popcorn.
2. You could also bring whole grain crackers with hummus, fresh vegetables with a low-fat dip, or an energy bar.
3. If you're looking for something sweet, you could bring dried fruit, dark chocolate, or a smoothie.
4. For a more filling option, you could bring a whole wheat wrap with chicken, turkey, or other lean protein, along with some leafy greens and other veggies.