human
What are some good ways to help a friend who is going through a rough time?
assistant
1. Offer to listen without judgment and offer emotional support.
2. Remind your friend that they are not alone in their struggles, and remind them of the positive things in their life.
3. Ask open-ended questions to show you care about their well-being and encourage them to talk.
4. Invite your friend out for a walk or activity to get them out of their headspace.
5. Reach out to friends and family members to check on them and see how they're doing.
6. Offer tangible assistance such as providing transportation, running errands, or helping with tasks around the house.