<prompt> Ngola lethathamo la lintho tse hlokahalang tse hlokahalang bakeng sa ho tsamaea ka mokhoa o sireletsehileng.nan  <response>: Instruction in English: Compile a list of the necessary items that are needed to safely go on a hike. . Response in English: To safely embark on a hike, its important to be well prepared with the following items: 1. Water: hydration is crucial, so be sure to pack plenty of water. A general rule of thumb is to bring at least two liters for a day hike.2. Food: high energy snacks, such as nuts, jerky, fruits, and energy bars are great options. If you plan to be out for the day, pack a meal such as a sandwich or wrap.3. First-aid kit: having a small, portable first-aid kit is important for any accidents or mishaps along the way.4. Map and compass: its always a good idea to have a map of the area and a compass or GPS device to help navigate the trails.5. Sun protection: sunscreen, a hat, and sunglasses are essential items to protect skin and eyes from harmful UV rays.6. Appropriate clothing: dress in layers and wear moisture-wicking clothing. Its also important to have appropriate footwear with good traction.7. Emergency gear: a whistle, flashlight or headlamp, and emergency blanket can come in handy during unexpected situations.8. Insect repellent: depending on the location, insect repellent can help ward off pesky bugs and prevent bites.9. Multi-tool or knife: having a small tool or knife can be useful for fixing gear, cutting food, or in emergency situations.10. Backpack: having a sturdy and comfortable backpack to store all of these items is essential for a successful hike. . Response in Sesotho: le hore u kene leetong ka mokhoa o sireletsehileng, ke habohlokoa ho itokisetsa hantle ka lintho tse latelang: 1. Metsi: hydration ke ea bohlokoa, kahoo etsa bonnete ba hore u paka metsi a mangata. Molao o akaretsang ke ho tlisa bonyane lilithara tse peli bakeng sa leeto la letsatsi. 2. Lijo: li-snacks tse matla, tse kang linate, jerky, litholoana le lisebelisoa tsa matla ke likhetho tse ntle. Haeba u rera ho ba kantle bakeng sa letsatsi leo, nka lijo tse kang sandwich kapa phuthela. 3. Sephutheloana sa thuso ea pele: ho ba le thepa ea thuso ea pele e nyenyane, e nkehang habobebe, ho bohlokoa bakeng sa likotsi leha e le life kapa likotsi tse etsahalang tseleng. 4. Mapa le sesupa-tsela: kamehla ke mohopolo o motle ho ba le mapa oa sebaka seo le sesupa-tsela kapa sesebelisoa sa GPS ho thusa ho tsamaea litseleng. 5. Tšireletso ea letsatsi: Setlolo se sireletsang letlalo letsatsing, katiba le likhalase ke lintho tsa bohlokoa ho sireletsa letlalo le mahlo mahlaseling a kotsi a UV. 6. Liaparo tse loketseng: apara ka mekhahlelo me u apare liaparo tse senyang mongobo. Hape ke habohlokoa ho ba le lieta tse loketseng tse hohelang hantle. 7. Lisebelisoa tsa maemo a tšohanyetso: mololi, lebone la toche kapa lebone la hlooho, le kobo ea tšohanyetso li ka ba molemo nakong ea maemo a sa lebelloang. 8. Se leleka likokoanyana: ho latela sebaka, se lelekang likokoanyana se ka thusa ho leleka likokoanyana le ho thibela ho loma. 9. Lisebelisoa tse ngata kapa thipa: ho ba le sesebelisoa se senyenyane kapa thipa ho ka ba molemo bakeng sa ho lokisa lisebelisoa, ho seha lijo, kapa maemong a tšohanyetso. 10. Mokotla: ho ba le mokotla o tiileng le o phutholohileng ho boloka lintho tsena kaofela ke habohlokoa bakeng sa ho tsamaea ka katleho. 