<prompt> Hlalosa lisosa le matšoao a khatello ea maikutlo.nan  <response>: Instruction in English: Describe the causes and symptoms of depression. . Response in English: Depression is a mental health disorder that affects millions of people around the world. There are several potential causes of depression, including genetic predisposition, changes in brain chemistry, and environmental factors such as stress, trauma, or chronic illness. While each persons experience with depression is unique, some common symptoms of the condition include:1. Persistent feelings of sadness or hopelessness.2. Loss of interest in activities that were once enjoyable.3. Changes in appetite and weight, including significant weight loss or gain.4. Sleep disturbances, including insomnia or excessive sleeping.5. Difficulty concentrating or making decisions.6. Fatigue or lack of energy.7. Feelings of worthlessness or guilt.8. Physical symptoms such as headaches or stomach problems that have no clear medical cause.9. Thoughts of death or suicide.Its important to note that not everyone with depression will exhibit all of these symptoms, and the severity of the symptoms can vary widely from one individual to another. Depression is a treatable condition, and there are many effective treatments available to help manage its symptoms. . Response in Sesotho: Ho tepella maikutlo ke boloetse ba kelello bo amang batho ba limilione lefatšeng ka bophara. Ho na le mabaka a maloa a ka bakang ho tepella maikutlong, ho kopanyelletsa le tšekamelo ea liphatsa tsa lefutso, liphetoho tsa khemistri ea boko, le maemo a tikoloho a kang khatello ea kelello, ho sithabela maikutlo, kapa boloetse bo sa foleng. Le hoja phihlelo ea motho ka mong ea nang le khatello ea maikutlo e ikhetha, matšoao a mang a tloaelehileng a boemo bona a kenyelletsa: 1. Maikutlo a sa khaotseng a ho hlonama kapa ho hloka tšepo. 2. Ho lahleheloa ke thahasello mesebetsing eo pele e neng e le monate. 3. Liphetoho tsa takatso ea lijo le boima ba mele, ho kenyelletsa le tahlehelo e kholo ea boima ba mele kapa phaello. 4. Litšitiso tsa boroko, tse akarelletsang ho hlobaela kapa ho robala ho tlōla. 5. Bothata ba ho tsepamisa maikutlo kapa ho etsa liqeto. 6. Mokhathala kapa ho hloka matla. 7. Boikutlo ba ho hloka thuso kapa ho ikutloa u le molato. 8. Matšoao a mele a kang hlooho kapa mathata a mala a se nang sesosa se hlakileng sa bongaka. 9. Mehopolo ea lefu kapa ho ipolaea. Ke habohlokoa ho hlokomela hore hase bohle ba nang le khatello ea maikutlo ba tla bontša matšoao ana kaofela, me matla a matšoao a ka fapana haholo ho tloha ho motho ho ea ho o mong. Ho tepella maikutlo ke boemo bo phekolehang, me ho na le liphekolo tse ngata tse sebetsang tse fumanehang ho thusa ho laola matšoao a eona. 