<prompt> Ngola polelo e khutsoane e totobatsang ho itlhokomela.nan  <response>: Instruction in English: Write a short statement emphasizing self-care. . Response in English: Its important to prioritize self-care and take time to nurture your physical and mental well-being, as it helps to improve overall health and resilience in the face of lifes challenges. . Response in Sesotho: Ho bohlokoa ho etelletsa pele ho itlhokomela le ho ipha nako ea ho matlafatsa bophelo bo botle ba mele le kelello, kaha ho thusa ho ntlafatsa bophelo bo botle ka kakaretso le ho mamella ha u tobane le mathata a bophelo. 