<prompt> Fana ka mehlala e meli ea kamoo seithuti se ka sebetsanang ka katleho le khatello ea maikutlo ea litlhahlobonan  <response>: Instruction in English: Provide two examples of how a student might cope with the stress of exams . Response in English: 1 One way a student might cope with the stress of exams is through engaging in physical activities like exercise, yoga or meditation. These practices can help release endorphins, which naturally improve mood, and reduce tension or anxiety associated with the exam period.2 Another way a student might cope with exam stress is through effective time management and organization. This can be achieved by breaking down study material into manageable chunks, creating a study schedule and sticking to it, while also setting aside time for self-care and relaxation. Knowing that they have prepared adequately and have their study materials organized can reduce the students stress levels and boost their confidence going into the exam. . Response in Sesotho: 1 Tsela e ngoe eo moithuti a ka sebetsanang ka eona le khatello ea maikutlo ea litlhahlobo ke ka ho etsa mesebetsi ea mele e kang boikoetliso, yoga kapa ho thuisa. Mekhoa ena e ka thusa ho lokolla li-endorphin, tseo ka tlhaho li ntlafatsang maikutlo, le ho fokotsa tsitsipano kapa matšoenyeho a amanang le nako ea tlhahlobo. 2 Tsela e ngoe eo moithuti a ka sebetsanang ka katleho le khatello ea maikutlo ea litlhahlobo ke ka taolo e nepahetseng ea nako le tlhophiso. Sena se ka finyelloa ka ho arola boitsebiso bo ithutoang ka likarolo tse laolehang, ho etsa kemiso ea ho ithuta le ho e khomarela, ha u ntse u behella ka thōko nako ea ho itlhokomela le ho phomola. Ho tseba hore ba itokisitse ka ho lekaneng le hore thepa ea bona ea ho ithuta e hlophisitsoe ho ka fokotsa khatello ea kelello ea seithuti le ho matlafatsa boitšepo ba bona ho ea litlhahlobong. 