<prompt> Fetolela sengoloa se fanoeng hore e be pampiri ea lipatlisiso e hlophisitsoeng hantle ea APA.Sehlooho sa pampiri ena ea lipatlisiso ke hore na mecha ea litaba ea sechaba e ama bophelo ba kelello joang.  <response>: Instruction in English: Format the given text into a well-structured APA style research paper. . Response in English: How Social Media Affects Mental HealthAbstractSocial media has become an integral part of our daily lives, with millions of individuals using various platforms to connect with others, share information, and stay up-to-date with the world around them. While the use of social media can have many positive benefits, there is growing concern over its impact on mental health. This research paper explores how social media affects mental health and the potential consequences for individuals and society as a whole.IntroductionWith the rise of the internet and the increasing ubiquity of smartphones and other digital devices, social media has rapidly become one of the most popular ways for people to communicate and engage with others. According to a recent survey, nearly 70 of adults in the United States use at least one social media platform, with many using multiple platforms on a daily basis Pew Research Center, 2019.While there is no denying the many advantages of social media, including the ability to connect with others, share information, and build communities, there has been growing concern over the potential negative consequences of its use, particularly with regards to mental health.DiscussionNumerous studies have found evidence linking social media use to various mental health issues, including anxiety, depression, and low self-esteem. For example, a study published in the Journal of Social and Clinical Psychology found that young adults who spent more time on social media reported higher levels of anxiety and depression than those who spent less time on these platforms Twenge, Joiner, Rogers, Martin, 2018.Another study, published in the Journal of Adolescence, found that excessive use of social media was associated with low self-esteem, poor body image, and increased feelings of loneliness and isolation Fardouly, Diedrichs, Vartanian, Halliwell, 2015.There are several potential causes for these negative impacts on mental health, including social comparison, cyberbullying, and the constant pressure to present a perfect image to others. Social media often presents a carefully curated and filtered version of reality, leading individuals to compare their own lives to those of others, and feeling inadequate as a result. Additionally, the anonymity of social media can lead to instances of cyberbullying, which can have severe consequences on mental health.ConclusionWhile social media has many positive benefits, it is important to recognize its potential negative impacts on mental health. Further research is needed to fully understand the relationship between social media use and mental health, and to . Response in Sesotho: Kamoo Mecha ea Mecha ea Sechaba e Amang Bophelo bo Botle ba Kelello Abstract Mecha ea litaba ea sechaba e fetohile karolo ea bohlokoa ea bophelo ba rona ba letsatsi le letsatsi, me batho ba limilione ba sebelisa li-platform tse fapaneng ho hokahana le ba bang, ho arolelana tlhahisoleseling, le ho lula ba tseba lefatše le ba potolohileng. Le hoja tšebeliso ea mecha ea litaba ea sechaba e ka ba le melemo e mengata e metle, ho na le ho ameha ho ntseng ho hōla ka phello ea eona bophelong ba kelello. Pampiri ena ea lipatlisiso e hlahloba kamoo mecha ea litaba ea sechaba e amang bophelo bo botle ba kelello le liphello tse ka bang teng ho batho ka bomong le sechabeng ka kakaretso. Selelekela Ka ho phahama ha marang-rang le ho ata ha li-smartphone le lisebelisoa tse ling tsa dijithale, mecha ea litaba ea sechaba e fetohile e ngoe ea litsela tse tsebahalang haholo tsa hore batho ba buisane le ho sebelisana le ba bang. Ho latela lipatlisiso tsa morao-rao, hoo e ka bang 70 ea batho ba baholo United States ba sebelisa bonyane sethala se le seng sa mecha ea litaba ea sechaba, me ba bangata ba sebelisa li-platform tse ngata letsatsi le letsatsi Pew Research Center, 2019. Le hoja ho ke ke ha latoloa melemo e mengata ea mecha ea litaba ea sechaba, ho kenyelletsa le bokhoni ba ho hokahana le ba bang, ho arolelana tlhahisoleseding, le ho haha sechaba, ho nile ha e-ba le matšoenyeho a ntseng a eketseha ka liphello tse mpe tse ka bang teng tsa tšebeliso ea eona, haholo-holo mabapi le bophelo bo botle ba kelello. Puisano Liphuputso tse ngata li fumane bopaki bo hokahanyang tšebeliso ea mecha ea litaba ea sechaba le litaba tse fapaneng tsa bophelo bo botle ba kelello, ho kenyelletsa matšoenyeho, khatello ea maikutlo le ho itšepa. Mohlala, phuputso e phatlalalitsoeng ho Journal of Social and Clinical Psychology e fumane hore bacha ba baholo ba qetileng nako e ngata mecheng ea litaba tsa sechaba ba tlaleha maemo a phahameng a matšoenyeho le khatello ea maikutlo ho feta ba qetileng nako e nyane sethaleng sena Twenge, Joiner, Rogers, Martin. , 2018. Phuputso e ngoe, e phatlalalitsoeng ho Journal of Adolescence, e fumane hore tšebeliso e feteletseng ea mecha ea litaba ea sechaba e ne e amahanngoa le ho itšepa ho tlaase, ho fokola ha mele, le ho eketseha ha maikutlo a bolutu le ho itšehla thajana Fardouly, Diedrichs, Vartanian, Halliwell, 2015. Ho na le mabaka a maloa a ka bakang litlamorao tsena tse mpe bophelong ba kelello, ho kenyelletsa papiso ea sechaba, bompoli ba marang-rang, le khatello e sa feleng ea ho hlahisa setšoantšo se phethahetseng ho ba bang. Hangata mecha ea litaba ea sechaba e fana ka mofuta oa nete o hlophisitsoeng ka hloko le o tlhotliloeng, o lebisang batho ho bapisa maphelo a bona le a ba bang, mme ka lebaka leo ba ikutloa ba sa tšoanelehe. Ho feta moo, ho se tsejoe ha mecha ea litaba ea sechaba ho ka lebisa liketsahalong tsa bompoli ba marang-rang, tse ka bang le litlamorao tse mpe bophelong ba kelello. Qetello Leha mecha ea litaba ea sechaba e na le melemo e mengata e metle, ho bohlokoa ho hlokomela litlamorao tse mpe tse ka bang teng bophelong ba kelello. Ho hlokahala lipatlisiso tse ling ho utloisisa ka botlalo kamano pakeng tsa tšebeliso ea mecha ea litaba ea sechaba le bophelo bo botle ba kelello, le ho 