<prompt> Etsa sengoloa se latelang ho latela litataiso tsa setaele sa APA.Sehlooho sena se bua ka melemo e tsotehang ea tlhaho. Ha re qeta nako ka tlhaho, boemo ba rona ba khatello ea maikutlo le matšoenyeho boa fokotseha, me boikutlo ba rona ba boiketlo le boqapi boa eketseha.  <response>: Instruction in English: Format the following article according to APA style guidelines. . Response in English: According to APA style, the article should be formatted as follows:AbstractThe current article discusses the remarkable benefits of spending time in nature. With exposure to natural environments, individuals experience a decrease in stress and anxiety, while an increase in well-being and creativity.The Remarkable Benefits of NatureNature has a profound impact on our mental health and well-being. Research has shown that spending time in natural environments can result in significant decreases in stress and anxiety levels Berman, Jonides, Kaplan, 2008. In addition, nature has been found to enhance creativity and cognitive function Atchley, Strayer, Atchley, 2012.One explanation for the stress-reducing effect of nature is the concept of Attention Restoration Theory Kaplan, 1995. According to this theory, exposure to nature allows the overworked cognitive system to rest and replenish, resulting in an overall sense of restoration and relaxation.Nature also has a positive impact on our sense of well-being. Studies have shown that exposure to natural environments can increase positive emotions and life satisfaction Capaldi, Dopko, Zelenski, 2014.In conclusion, the benefits of spending time in nature are numerous and significant. By decreasing stress and anxiety levels and increasing well-being and creativity, nature has the potential to greatly enhance our mental health and overall quality of life.ReferencesAtchley, R. A., Strayer, D. L., Atchley, P. 2012. Creativity in the wild: Improving creative reasoning through immersion in natural settings. PloS ONE, 712, e51474. Berman, M. G., Jonides, J., Kaplan, S. 2008. The cognitive benefits of interacting with nature. Psychological Science, 1912, 1207-1212. Capaldi, C. A., Dopko, R. L., Zelenski, J. M. 2014. The relationship between nature connectedness and happiness: a meta-analysis. Frontiers in Psychology, 5, 976. Kaplan, . Response in Sesotho: Ho latela mokhoa oa APA, sengoloa se lokela ho hlophisoa ka tsela e latelang: Abstract Sengoloa sa hajoale se bua ka melemo e makatsang ea ho qeta nako linthong tsa tlhaho. Ka ho pepesehela tikoloho ea tlhaho, batho ka bomong ba na le ho fokotseha ha khatello ea maikutlo le matšoenyeho, ha ho ntse ho e-na le keketseho ea boiketlo le boqapi. Melemo e Hlollang ea Tlhaho e na le tšusumetso e matla bophelong ba rona ba kelello le bophelo bo botle. Lipatlisiso li bontšitse hore ho qeta nako libakeng tsa tlhaho ho ka fella ka ho fokotseha ho hoholo ha maemo a khatello ea maikutlo le matšoenyeho Berman, Jonides, Kaplan, 2008. Ho feta moo, tlhaho e fumanoe e ntlafatsa boqapi le tsebetso ea kelello Atchley, Strayer, Atchley, 2012. Tlhaloso e ngoe bakeng sa phello ea ho fokotsa khatello ea kelello ea tlhaho ke khopolo ea Khopolo-taba ea Puseletso ea Tlhokomelo Kaplan, 1995. Ho ea ka khopolo ena, ho pepesehela tlhaho ho lumella tsamaiso ea kelello e sebetsang ho feta tekano hore e phomole le ho e tlatsa, e leng se hlahisang maikutlo a kakaretso a ho tsosolosoa le ho phomola. Tlhaho le eona e na le tšusumetso e ntle maikutlong a rona a boiketlo. Liphuputso li bontšitse hore ho pepesehela tikoloho ea tlhaho ho ka eketsa maikutlo a matle le khotsofalo ea bophelo Capaldi, Dopko, Zelenski, 2014. Qetellong, melemo ea ho qeta nako linthong tsa tlhaho e mengata ebile e bohlokoa. Ka ho fokotsa khatello ea maikutlo le matšoenyeho le ho eketsa boiketlo le boqapi, tlhaho e na le monyetla oa ho ntlafatsa haholo bophelo ba rona ba kelello le boleng ba bophelo ka kakaretso. References Atchley, RA, Strayer, DL, Atchley, P. 2012. Boqapi naheng: Ho ntlafatsa monahano oa boqapi ka ho qoelisoa maemong a tlhaho. PloS ONE, 712, e51474. Berman, MG, Jonides, J., Kaplan, S. 2008. Melemo ea kelello ea ho sebelisana le tlhaho. Saense ea kelello, 19 12, 1207-1212. Capaldi, CA, Dopko, RL, Zelenski, JM 2014. Kamano lipakeng tsa khokahano ea tlhaho le thabo: tlhahlobo ea meta. Frontiers in Psychology, 5, 976. Kaplan, 