<prompt> Ke mokhoa ofe o sebetsang hantle oa ho pheha khoho?nan  <response>: Instruction in English: What is the most efficient way to cook chicken? . Response in English: The efficiency of cooking chicken can vary depending on the desired outcome and preferred cooking method. Here are some of the most efficient methods to cook chicken based on time taken:1. Stir-frying: Cut boneless chicken into small pieces and stir fry it with some vegetable oil in a wok or a frying pan over high heat. It takes about 5-10 minutes to cook thoroughly.2. Broiling: Preheat the oven to broil, and place seasoned chicken on a foil-lined baking sheet. Slide the sheet under the broiler and cook for 6 to 8 minutes on each side.3. Grilling: Place seasoned chicken on a preheated grill and cook for 6 minutes on each side, or until the internal temperature reaches 165F.4. Poaching: Bring chicken stock or water to a boil, add chicken pieces and reduce the heat to simmer for 8-15 minutes, depending on the size of the piecesOverall, the most efficient way to cook chicken would be to use small cuts, high heat, and minimal liquid to promote quick cooking. If using whole chicken or larger pieces, utilizing a pressure cooker or an Instant Pot can be an efficient method as well, taking about 20-30 minutes to cook thoroughly. . Response in Sesotho: Bokhoni ba ho pheha khoho bo ka fapana ho ea ka sephetho se lakatsehang le mokhoa o khethiloeng oa ho pheha. Ena ke e meng ea mekhoa e sebetsang hantle ea ho pheha nama ea khoho ho latela nako e nkuoeng: 1. Ho halika: Khaola khoho e se nang masapo likotoana tse nyane ebe u e fafatsa ka oli ea meroho ka wok kapa paneng e halikiloeng holima mocheso o phahameng. Ho nka metsotso e ka bang 5-10 ho pheha hantle. 2. Broiling: Preheat ontong hore e be e halikiloeng, me u behe khoho e nonneng holima letlapa la ho baka le entsoeng ka foil. Slide lakane tlasa broiler me u phehele metsotso e 6 ho isa ho e 8 ka lehlakoreng le leng. 3. Ho Khala: Beha nama ea khoho e nōkiloeng ka ontong e chesitsoeng pele ebe u pheha metsotso e 6 ka lehlakoreng ka leng, kapa ho fihlela mocheso o ka hare o fihla ho 165F. 4. Poaching: Tlisetsa khoho kapa metsi ho pheha, eketsa likotoana tsa khoho me u fokotse mocheso hore o phehe ka metsotso e 8-15, ho itšetlehile ka boholo ba likotoana Ka kakaretso, mokhoa o sebetsang ka ho fetisisa oa ho pheha nama ea khoho e ka ba ho sebelisa likotoana tse nyane. , mocheso o phahameng, le mokelikeli o fokolang ho khothalletsa ho pheha kapele. Haeba u sebelisa khoho e felletseng kapa likotoana tse kholoanyane, ho sebelisa seapehi sa khatello kapa pitsa ea hang-hang e ka ba mokhoa o sebetsang, o nkang metsotso e 20-30 ho pheha hantle. 