<prompt> Nahana ka maano a ho fokotsa litšila tsa lijo.nan  <response>: Instruction in English: Brainstorm strategies to reduce food waste. . Response in English: 1. Plan meals in advance: This is one of the most effective ways to reduce food waste. By planning meals ahead, you can shop for only the ingredients you need and avoid excess perishables that may spoil before you can use them.2. Store food properly: Improper storage can lead to a lot of food waste, so its important to learn how to store food correctly. From using airtight containers to ensuring that your fridge and freezer are at the right temperature, taking steps to preserve your food can help to reduce waste.3. Use leftovers creatively: Dont be afraid to get creative in the kitchen! Leftovers can be turned into brand new dishes, saving you time and reducing the amount of food that goes to waste.4. Compost food waste: Composting is a great way to turn food waste into nutrient-rich soil that can be used in your garden. Its easy to set up a compost bin in your backyard, and its a great way to reduce the amount of food going to landfills.5. Donate excess food: If you have too much food, consider donating it to a local food bank or shelter. Not only will you be reducing food waste, but youll also be helping individuals and families in need.6. Educate yourself and others: The more people know about food waste and how to reduce it, the less food will be thrown away. So make an effort to learn as much as you can about the issue, and then share your knowledge with others.7. Monitor your food waste: Keep an eye on how much food you throw away each week. By being mindful of your food waste, youll be more likely to take steps to reduce it.8. Shop smarter: Be mindful when youre grocery shopping, and try to buy only what you need. Shopping with a list can help you avoid impulse buys and purchasing items that you may not use before they expire.9. Freeze food: Freezing food can extend its life significantly, so make use of your freezer. From fruits and vegetables to bread and meat, many items can be frozen for later use.10. Be mindful of portions: Serving the right portion sizes can help to reduce food waste. Try to cook only what you know youll eat and serve smaller portions so that food doesnt go to waste. . Response in Sesotho: 1. Rera lijo esale pele: Ena ke e ngoe ea litsela tse sebetsang ka ho fetisisa tsa ho fokotsa litšila tsa lijo. Ka ho rera lijo esale pele, u ka reka metsoako eo u e hlokang feela me ua qoba ho senyeha ho feteletseng ho ka nang ha senyeha pele u ka li sebelisa. 2. Boloka lijo ka nepo: Ho boloka lijo ka tsela e fosahetseng ho ka baka tšenyo e ngata ea lijo, kahoo ke habohlokoa ho ithuta ho boloka lijo ka nepo. Ho tloha ho sebelisa lijana tse sa keneng moea ho ea ho ho netefatsa hore sehatsetsi le sehatsetsi li le mochesong o nepahetseng, ho nka mehato ea ho boloka lijo tsa hau ho ka thusa ho fokotsa litšila. 3. Sebelisa lijo tse setseng ka boqhetseke: Se ke oa tšaba ho etsa boqapi ka kichineng! Lijo tse setseng li ka fetoloa lijana tse ncha, ho u bolokela nako le ho fokotsa bongata ba lijo tse senyehang. 4. Tšilafalo ea lijo tsa manyolo: Mosuela ke mokhoa o motle oa ho fetola litšila tsa lijo mobung o nang le limatlafatsi tse ngata o ka sebelisoang serapeng sa hau. Ho bonolo ho theha bin ea manyolo ka mora ntlo ea hau, me ke tsela e ntle ea ho fokotsa bongata ba lijo tse eang litsing tsa mobu. 5. Nehelana ka lijo tse ngata haholo: Haeba u na le lijo tse ngata haholo, nahana ka ho li fa banka ea lijo kapa bolulo sebakeng sa heno. Ha se feela hore o tla fokotsa litšila tsa lijo, empa hape o tla be o thusa batho ka bomong le malapa a hlokang. 6. Ithute le ho ruta ba bang: Ha batho ba tseba haholoanyane ka litšila tsa lijo le mokhoa oa ho li fokotsa, lijo li tla fokotsoa. Kahoo etsa boiteko ba ho ithuta ka hohle kamoo u ka khonang ka taba ena, ebe u arolelana tsebo ea hau le ba bang. 7. Bea leihlo hore na u lahla lijo tse kae: Ela hloko hore na u lahla lijo tse kae beke le beke. Ka ho ela hloko litšila tsa hau tsa lijo, ho ka etsahala hore u nke mehato ea ho li fokotsa. 8. Reka ka bohlale ho feta: Ela hloko ha u reka korosari, me u leke ho reka feela seo u se hlokang. Ho reka ka lethathamo ho ka u thusa ho qoba ho reka ka tšohanyetso le ho reka lintho tseo mohlomong u sa li sebeliseng pele li felloa ke nako. 9. Ho hatsetsa lijo: Ho hatsetsa lijo ho ka lelefatsa bophelo ba tsona haholo, kahoo sebelisa sehatsetsi sa hau. Ho tloha ho litholoana le meroho ho isa ho bohobe le nama, lintho tse ngata li ka hoamisoa hore li sebelisoe hamorao. 10. Ela hloko likarolo: Ho fana ka lijo tse lekaneng ho ka thusa ho fokotsa tšenyo ea lijo. Leka ho pheha feela seo u tsebang hore u tla se ja me u fane ka likaroloana tse nyenyane e le hore lijo li se ke tsa senyeha. 