<prompt> Hlalosa mokhoa oa ho pheha sejana se latelang.Mahe a poached  <response>: Instruction in English: Describe how to cook the following dish. . Response in English: Poaching eggs is a simple and healthy way to cook eggs. Here is a step-by-step guide on how to make perfect poached eggs:Ingredients:- Eggs- Water- Vinegar optional- Salt and pepper optionalInstructions:1. Fill a medium-sized saucepan about two-thirds full with water and bring it to a simmer over medium heat. 2. Once the water is simmering, you can add a tablespoon of vinegar to the water. This is optional, but it can help the egg whites hold their shape better.3. Crack one egg into a small bowl or cup. This makes it easier to slide the egg gently into the water. 4. Use a spoon to create a gentle whirlpool in the water. This will help the egg white wrap around the yolk.5. Slowly pour the egg into the center of the whirlpool.6. Let the egg cook for about 3-4 minutes, depending on how runny you like the yolk. 7. Use a slotted spoon to remove the egg from the water and gently pat it dry with a paper towel.8. Season with salt and pepper to taste, if desired. Note: You can poach multiple eggs at the same time, just make sure to not overcrowd the saucepan. Repeat steps 3-7 for each egg. Serve your poached eggs on toast, with avocado, or as part of a larger breakfast spread. Enjoy! . Response in Sesotho: Poaching mahe ke mokhoa o bonolo le o phetseng hantle oa ho pheha mahe. Mona ke tataiso ea mohato ka mohato mabapi le mokhoa oa ho etsa mahe a hloekisitsoeng hantle: Metsoako: - Mahe - Metsi - Vinegar boikhethelo - Letsoai le pepere ho ikhethela Litaelo: 1. Tlatsa pitsa e kholo ea boholo bo bohareng hoo e ka bang likarolo tse peli ho tse tharo tse tletseng. ka metsi me u e tlise hore e phehe ka mocheso o itekanetseng. 2. Hang ha metsi a lla, o ka eketsa khaba ea asene ho metsi. Sena ke sa boikhethelo, empa se ka thusa makhooa a mahe a tšoara sebopeho hantle. 3. Penya lehe le le leng ka sekotlolo se senyenyane kapa kopi. Sena se etsa hore ho be bonolo ho thellisa lehe ka bonolo ka metsing. 4. Sebelisa khaba ho etsa whirlpool e bonolo ka metsing. Sena se tla thusa lehe le lesoeu ho phuthela ho pota yolk. 5. Butle-butle tšela lehe bohareng ba whirlpool. 6. Etsa hore lehe le phehe ka metsotso e ka bang 3-4, ho itšetlehile ka hore na u rata yolk hakae. 7. Sebelisa khaba e slotted ho tlosa lehe metsing me ka bonolo u le omelle ka thaole ea pampiri. 8. Eketsa letsoai le pepere ho latsoa, haeba u lakatsa. Tlhokomeliso: U ka phunya mahe a mangata ka nako e le ngoe, etsa bonnete ba hore u se ke ua tlala pitsa. Pheta mehato ea 3-7 bakeng sa lehe ka leng. Sebeletsa mahe a hau a halikiloeng ka toast, ka avocado, kapa e le karolo ea lijo tsa hoseng tse kholoanyane. Natefeloa! 