<prompt> Nka temana e latelang, lokisa liphoso tsa mopeleto le sebōpeho-puo, me u hlahise temana e lokisitsoeng.ho na le melemo e mengata ea ho ikoetlisa khafetsa e ka ntlafatsang bophelo ba rona ka kakaretso.  <response>: Instruction in English: Take the following passage, fix the spelling and grammar mistakes, and output the corrected passage. . Response in English: There are many benefits to exercising on a regular basis that can slowly improve our overall health. . Response in Sesotho: Ho na le melemo e mengata ea ho ikoetlisa kamehla e ka ntlafatsang bophelo ba rona ka kakaretso butle-butle. 