<prompt> Hlahisa papiso ea poleloana ho otlolla meeli ea hau.nan  <response>: Instruction in English: Generate an analogy for the phrase stretching your limits. . Response in English: Just as a rubber band must be stretched beyond its normal range to increase its elasticity and reach, we must also stretch our limits to grow and expand our capabilities. The more we push ourselves, the more flexible and adaptable we become. . Response in Sesotho: Feela joalokaha lesela la rabara le tlameha ho otlolloa ka nģane ho tekanyo ea lona e tloaelehileng ho eketsa ho reketla le ho fihla, le rōna re tlameha ho otlolla meeli ea rōna ho holisa le ho atolosa bokhoni ba rōna. Ha re ikitlaetsa haholoanyane, re fetoha le maemo le ho fetoha le maemo. 