<prompt> Etsa lethathamo la lintho tse hlano tseo u ka li etsang ka ntle hore u lule u le mafolofolo nakong ea mariha.nan  <response>: Instruction in English: Make a list of five activities you can do outdoors to stay active during the winter. . Response in English: 1. Skiing: This winter activity is a great workout and a refreshing way to enjoy the snow and mountain scenery.2. Ice skating: Ice skating is a fun and family-friendly activity that provides a full-body workout while also improving balance and coordination.3. Snowshoeing: Snowshoeing is a low-impact and easy-to-learn activity that allows you to explore winter landscapes while getting a great cardiovascular workout.4. Winter hiking: With the proper gear and attire, winter hiking can be a fantastic way to stay active while enjoying the natural beauty of the winter season.5. Sledding: Whether youre going down a small hill or a large slope, sledding is an active and exhilarating way to enjoy the outdoors during the winter. . Response in Sesotho: 1. Skiing: Ketsahalo ena ea mariha ke mokhoa o motle oa ho ikoetlisa le mokhoa o khathollang oa ho thabela lehloa le botle ba lithaba. 2. Ho thelelisa leqhoeng: Ho thelelisa leqhoeng ke mosebetsi o monate le o loketseng lelapa o fanang ka boikoetliso ba mele oohle ha o ntse o ntlafatsa ho leka-lekana le ho sebelisana. 3. Snowshoeing: Snowshoeing ke mosebetsi o fokolang le o bonolo ho ithuta o lumellang hore u hlahlobe libaka tsa mariha ha u ntse u fumana boikoetliso bo botle ba pelo. 4. Ho tsamaea ka nako ea mariha: Ka liaparo le liaparo tse loketseng, ho tsamaea ha mariha ho ka ba mokhoa o tsotehang oa ho lula u le mafolofolo ha u ntse u thabela botle ba tlhaho ba nako ea mariha. 5. Sledding: Ho sa tsotellehe hore na u theoha leralleng le lenyenyane kapa letsoapong le leholo, ho thellisa ke tsela e mafolo-folo le e thabisang ea ho ithabisa ka ntle nakong ea mariha. 