<prompt> Sisinya mokhoa oa ho khothaletsa boikoetliso ba mele hara bacha.nan  <response>: Instruction in English: Suggest a way of promoting physical activity among teens. . Response in English: One effective way to promote physical activity among teens is by introducing fun and engaging group activities that they can do with their peers. This could include team sports like basketball or soccer, outdoor adventure activities like hiking or cycling, or dance and aerobics classes. Schools and community centers can help organize such activities, and even hold friendly competitions and events to encourage participation. Making exercise a social experience can help teens stay motivated and enjoy physical activity, leading to a more active and healthy lifestyle. . Response in Sesotho: Tsela e ngoe e atlehang ea ho khothalletsa bacha ho ikoetlisa ke ka ho kenyelletsa mesebetsi ea sehlopha e monate le e monate eo ba ka e etsang le lithaka tsa bona. Sena se ka kenyelletsa lipapali tsa sehlopha joalo ka basketball kapa bolo, liketsahalo tsa ka ntle tse kang ho hloa lithaba kapa ho palama libaesekele, kapa litlelase tsa motjeko le tsa aerobics. Likolo le litsi tsa sechaba li ka thusa ho hlophisa liketsahalo tse joalo, esita le ho tšoara litlholisano le liketsahalo tsa botsoalle ho khothaletsa ho nka karolo. Ho etsa boikoetliso e le phihlelo ea botsoalle ho ka thusa bacha hore ba lule ba cheseha me ba natefeloe ke ho ikoetlisa, e leng se lebisang bophelong bo mahlahahlaha le bo phetseng hantle. 