<prompt> Hlahisa lethathamo la lijo tsa mantsiboea tse phetseng hantle bakeng sa beke.nan  <response>: Instruction in English: Suggest a dinner menu healthy dinner for the week. . Response in English: Here is a possible healthy dinner menu for the week: Monday: - Grilled chicken with roasted vegetables brussels sprouts, sweet potatoes, and carrots and a side salad.Tuesday: - Lemon baked salmon with quinoa and steamed broccoli.Wednesday: - Vegetable stir-fry with tofu, bell peppers, onions, and zucchini, served with brown rice.Thursday: - Slow cooker beef and vegetable stew with whole wheat bread.Friday: - Rosemary and garlic roasted pork tenderloin with roasted root vegetables parsnips, turnips, and carrots and sautéed spinach.Saturday: - Spaghetti squash with homemade marinara sauce and turkey meatballs, served with a side salad.Sunday: - Stuffed bell peppers with ground turkey, quinoa, and diced vegetables, topped with a sprinkle of cheese, and baked in the oven. . Response in Sesotho: Mona ke lenane la lijo tsa mantsiboea tse phetseng hantle bakeng sa beke: Mantaha: - Khoho e halikiloeng ka meroho e halikiloeng lihlomela tsa brussels, litapole, le lihoete le salate e lehlakoreng. Labobeli: - Lemon e halikiloeng salmon e nang le quinoa le broccoli e halikiloeng. Laboraro: - Meroho e halikiloeng ka tofu, pepere ea tšepe, eiee le zucchini, e sebelisoang ka raese e sootho. Labone: - Moapehi o liehang oa nama ea khomo le sechu sa meroho le bohobe ba koro. Labohlano: - Rosemary le konofolo e halikiloeng ea nama ea kolobe le meroho e halikiloeng parsnips, turnips le lihoete le spinach e halikiloeng. Moqebelo: - Squash ea spaghetti e nang le moriana oa marinara o entsoeng ka maiketsetso le li-meatball tsa turkey, tse sebelisoang ka salate e lehlakoreng. Sontaha: - Pelepele e tšetsoeng e nang le turkey e fatše, quinoa, le meroho e halikiloeng, e tšetsoeng ka ho fafatsa ka chisi, ebe e apehoa ka ontong. 