<prompt> Tloo ka ho luma ha molumo ho akaretsa sengoloa.Phuputsong ea morao tjena, karolo ea 90 lekholong ea barupeluoa e bontšitse hore ho itlhokomela ke habohlokoa bakeng sa bophelo bo botle le bophelo bo botle ba bona.  <response>: Instruction in English: Come up with a sound bite summarizing the article. . Response in English: Survey reveals 90 of participants believe self-care is vital for their health and well-being. . Response in Sesotho: Phuputso e senola 90 ea barupeluoa ba lumela hore ho itlhokomela ke habohlokoa bakeng sa bophelo bo botle le boiketlo ba bona. 