<prompt> Fumana le ho hlalosa matšoao a mahlano a lefu la tsoekerenan  <response>: Instruction in English: Find and explain five symptoms of diabetes . Response in English: Diabetes is a medical condition where there is an increase in blood sugar levels due to the body being unable to produce or properly use the hormone insulin. Some of the common symptoms of diabetes include:1. Increased thirst and frequent urination: The high glucose level in your blood causes your kidneys to work harder to filter and absorb the excess sugar. When they cant keep up, the extra sugar is excreted into your urine and this results in more frequent urination. As you lose fluid from frequent urination, youll become dehydrated and feel an increased need to drink more water or other fluids.2. Increased hunger: High blood sugar levels can cause increased hunger or an unusual craving for food. This is because when the body is unable to use sugar for energy due to lack of insulin or insulin resistance, it looks for other energy sources, causing increased hunger.3. Blurry vision: High blood sugar levels may cause the lens of your eye to swell which can change your ability to see clearly. If left untreated this could potentially lead to more severe eye conditions such as cataracts, glaucoma or even blindness.4. Fatigue and weakness: Since the cells are not getting enough sugar to generate energy it can lead to a feeling of being tired and weak all the time. Fatigue is a common symptom of diabetes and can interfere with daily activities.5. Slow healing and frequent infections: High blood sugar can weaken a persons immune system, which means that wounds take longer to heal and there is an increased susceptibility to infections. People with diabetes might find themselves dealing with frequent yeast or urinary tract infections, and may also have a harder time fighting off other illnesses.Unfortunately, these symptoms may go unnoticed andor ignored that eventually puts the person at a risk for long term complications such as stroke, heart disease, nerve damage and kidney disease among others. Is it advised you seek medical help if you suspect you have diabetes or are experiencing any of the above-mentioned symptoms. . Response in Sesotho: Lefu la tsoekere ke boemo ba bongaka moo ho nang le keketseho ea tsoekere ea mali ka lebaka la hore mele o sitoa ho hlahisa kapa ho sebelisa hormone ea insulin hantle. A mang a matšoao a tloaelehileng a lefu la tsoekere a kenyelletsa: 1. Keketseho ea lenyora le ho ntša metsi khafetsa: Tekanyo e phahameng ea tsoekere maling a hao e etsa hore liphio tsa hao li sebetse ka thata ho sefa le ho monya tsoekere e feteletseng. Ha li sa khone ho tsoela pele, tsoekere e eketsehileng e tšeloa ka hara moroto me sena se fella ka ho ntša metsi khafetsa. Ha u ntse u lahleheloa ke mokelikeli ka lebaka la ho ntša metsi khafetsa, u tla felloa ke metsi me u ikutloe u hloka ho noa metsi a mangata kapa maro a mang. 2. Tlala e eketsehileng: Tekanyo e phahameng ea tsoekere maling e ka baka tlala e eketsehileng kapa takatso e sa tloaelehang ea lijo. Lebaka ke hore ha mele o sitoa ho sebelisa tsoekere bakeng sa matla ka lebaka la khaello ea insulin kapa insulin e hanyetsang, o batla mehloli e meng ea matla, e bakang tlala e eketsehileng. 3. Pono e lerootho: Tekanyo e phahameng ea tsoekere maling e ka na ea etsa hore lense ea leihlo la hao e ruruhe e leng se ka fetolang matla a hao a ho bona hantle. Haeba e sa phekoloe, sena se ka baka mathata a tebileng a mahlo a kang cataract, glaucoma kapa bofofu. 4. Mokhathala le bofokoli: Kaha lisele ha li fumane tsoekere e lekaneng ho hlahisa matla ho ka etsa hore motho a ikutloe a khathetse a bile a fokola ka linako tsohle. Mokhathala ke letšoao le tloaelehileng la lefu la tsoekere me le ka sitisa mesebetsi ea letsatsi le letsatsi. 5. Ho fola butle le ho tšoaetsoa hangata: Tsoekere e ngata e maling e ka fokolisa tsamaiso ea mele ea motho ea ho itšireletsa mafung, ho bolelang hore maqeba a nka nako e telele ho fola me ho ba le monyetla o eketsehileng oa ho tšoaetsoa mafu. Batho ba nang le lefu la tsoekere ba ka na ba iphumana ba sebetsana le mafu a tšoaetsanoang khafetsa a tomoso kapa a moroto, hape ba ka ba le nako e thata ea ho loantsa mafu a mang. Ka bomalimabe, matšoao ana a ka na a se ke a hlokomeloa me kapa a hlokomolohuoa me qetellong a beha motho kotsing ea mathata a nako e telele a kang stroke, lefu la pelo, tšenyo ea methapo le lefu la liphio hara tse ling. Na ho eletsoa hore u batle thuso ea bongaka haeba u belaela hore u na le lefu la tsoekere kapa u na le matšoao a boletsoeng ka holimo. 