<prompt> Bolela mekhoa e 3 ea ho thibela ho ata ha livaerase.nan  <response>: Instruction in English: Name 3 methods of preventing the spread of viruses. . Response in English: 1. Practicing good hygiene: This includes regular hand washing with soap for at least 20 seconds, avoiding close contact with sick people, covering your nose and mouth with a tissue when coughing or sneezing, and avoiding touching your face with unwashed hands.2. Wearing Masks: In areas where viruses are circulating, wearing a mask can help prevent the spread of viruses, especially when combined with other preventive measures like practicing good hygiene and physical distancing.3. Physical distancing: Keeping a distance of at least six feet from others and avoiding large gatherings can help prevent the spread of viruses. Physical distancing measures, such as staying at home and limiting your interactions with others, can be particularly effective in preventing the spread of respiratory viruses. . Response in Sesotho: 1. Ho itloaetsa bohloeki: Sena se akarelletsa ho hlapa matsoho kamehla ka sesepa bonyane metsotsoana e 20, ho qoba ho atamela haufi le batho ba kulang, ho koala nko le molomo oa hao ka lesela ha u khohlela kapa u thimola, le ho qoba ho tšoara sefahleho sa hao ka matsoho a sa hlatsuoang. 2. Ho Roala Limaske: Libakeng tseo livaerase li potolohang ho tsona, ho roala maske ho ka thusa ho thibela ho ata ha livaerase, haholo ha ho kopantsoe le mehato e meng ea thibelo e kang ho itloaetsa bohloeki bo botle le ho suthela hōle le mele. 3. Ho arohana le batho ba bang: Ho lula hole le ba bang bonyane limithara tse tšeletseng le ho qoba ho bokana ho ka thusa ho thibela ho ata ha livaerase. Mehato ea ho ikatisa, joalo ka ho lula hae le ho fokotsa tšebelisano ea hau le ba bang, e ka sebetsa haholo ho thibela ho ata ha livaerase tsa phefumoloho. 