<prompt> U hloka ho noa metsi a makae ka letsatsi?nan  <response>: Instruction in English: How much water do you need to drink per day? . Response in English: The adequate daily water intake varies from person to person and can depend on factors such as age, body weight, physical activity level, and climate. However, a commonly recommended guideline is to drink at least eight 8-ounce glasses of water per day, which is about 2 liters or half a gallon. This is known as the 8x8 rule and is easy to remember. However, its important to note that other fluids and water-rich foods also contribute to your daily water intake. . Response in Sesotho: Metsi a nooang letsatsi le letsatsi a lekaneng a fapana ho ea ka motho me a ka itšetleha ka lintho tse kang lilemo, boima ba mele, boemo ba ho ikoetlisa le boemo ba leholimo. Leha ho le joalo, tataiso e atisang ho buelloa ke ho noa bonyane likhalase tse robeli tsa 8-ounce tsa metsi ka letsatsi, e leng hoo e ka bang lilithara tse 2 kapa halofo ea galone. Sena se tsejoa e le molao oa 8x8 me ho bonolo ho o hopola. Leha ho le joalo, ke habohlokoa ho hlokomela hore metsi a mang le lijo tse nang le metsi a mangata le tsona li tlatsetsa ho noa metsi letsatsi le leng le le leng. 