<prompt> Hlopha mehopolo u sebelisa parameter efe kapa efe.- Ikoetlise kamehla - Itloaetse mokhoa oa ho robala kamehla - Fokotsa lijo tse feliloeng - Ja lijo tse nang le phepo e nepahetseng.  <response>: Instruction in English: Sort the ideas using any parameter. . Response in English: 1. Cut down on processed foods2. Eat a balanced diet3. Exercise regularly4. Establish a regular sleep routine . Response in Sesotho: 1. Fokotsa lijo tse tsoetsoeng 2. Ja lijo tse nang le phepo e nepahetseng 3. Itloaetse kamehla 4. Iketsetse mokhoa oa kamehla oa ho robala. 