<prompt> Hlahisa sehlooho sa boiqapelo bakeng sa sengoloa se buang ka bohlokoa ba ho ikoetlisa khafetsa.nan  <response>: Instruction in English: Generate a creative title for an article addressing the importance of regular exercise. . Response in English: The Power of Movement: Unleashing the Benefits of Regular Exercise . Response in Sesotho: Matla a ho Tsamaea: Ho Lokolla Melemo ea Boikoetliso ba Kamehla 