<prompt> Ngola polelo mabapi le bophelo bo botle.nan  <response>: Instruction in English: Write a sentence about a healthy lifestyle. . Response in English: A healthy lifestyle involves regular exercise, balanced diet, sufficient sleep, and mindfulness to keep the mind and body in optimal functioning. . Response in Sesotho: Mokhoa oa bophelo o phetseng hantle o kenyelletsa boikoetliso ba kamehla, lijo tse leka-lekaneng, boroko bo lekaneng le ho ba le kelello ho boloka kelello le mele li sebetsa hantle. 