<prompt> Etsa lethathamo la lintho tse allelang hangata tse fumanehang lijong.nan  <response>: Instruction in English: Create a list of allergens commonly found in food. . Response in English: 1. Milk2. Eggs3. Fish such as bass, cod and flounder4. Crustacean shellfish such as crab, lobster, and shrimp5. Tree nuts such as almonds, cashews, and hazelnuts6. Peanuts7. Wheat8. Soybeans . Response in Sesotho: 1. Lebese 2. Mahe 3. Litlhapi tse kang bass, cod le flounder 4. Crustacean shellfish joaloka crab, lobster, le shrimp 5. Matokomane a lifate joaloka lialmonde, cashews le makotomane 6. Matokomane 7. .Mabele 8. Soya 