<prompt> Recipe ee e na le likhilojule tse kae?Metsoako: Likopi tse 2 tsa quinoa e phehiloeng, likhaba tse 2 tsa oli ea mohloaare, 14 senoelo sa onion e khubelu e khaotsoeng, 14 senoelo sa feta cheese  <response>: Instruction in English: How many calories does this recipe contain? . Response in English: Based on the ingredients provided, here is an estimate of the calories contained in the recipe:- 2 cups of cooked quinoa: 444 calories- 2 tablespoons olive oil: 239 calories- 14 cup chopped red onion: 16 calories- 14 cup feta cheese: 100 caloriesAccording to the information provided, this recipe contains approximately 799 calories in total, though this may vary depending on the exact measurements and brands of ingredients used. . Response in Sesotho: Ho ipapisitsoe le metsoako e fanoeng, mona ke khakanyo ea likhilojule tse ka hara risepe: - Likopi tse 2 tsa quinoa e phehiloeng: likhilojule tse 444 - likhaba tse 2 tsa oli ea mohloaare: likhilojule tse 239 - 14 senoelo sa onion e khubelu e khaotsoeng: likhilojule tse 16 - 1 4 cup feta cheese: likhilojule tse 100 Ho ea ka boitsebiso bo fanoeng, risepe ena e na le likhilojule tse ka bang 799 ka kakaretso, leha sena se ka fapana ho latela litekanyo le mefuta ea metsoako e sebelisitsoeng. 