<prompt> Hlalosa mokhoa o sebetsang oa ho itšireletsa litlhaselong tsa marang-rang.nan  <response>: Instruction in English: Describe the most effective way to protect yourself from cyberattacks. . Response in English: The most effective way to protect yourself from cyberattacks includes implementing multiple layers of protection and practicing good cybersecurity habits. Here are some steps you can take:1. Use Strong Passwords: Create strong, unique passwords for all your accounts and change them regularly. Use a combination of lowercase and uppercase letters, numbers, and special characters.2. Keep Your Software Up to Date: Regularly update your operating system, web browser, plugins, and security software to protect against known vulnerabilities.3. Install Antivirus and Firewall Protection: Install and regularly update antivirus and firewall software to block malicious software and prevent unauthorized access to your computer or network.4. Be Cautious Online: Be wary of clicking on links or downloading attachments from unknown or suspicious sources. Dont share personal or sensitive information online, and always verify the legitimacy of websites and emails before providing any information.5. Use a Virtual Private Network VPN: When connecting to the internet, especially from public Wi-Fi networks, use a VPN to encrypt your internet connection and keep your information secure.6. Enable Two-Factor Authentication: Enable two-factor authentication 2FA whenever possible. This adds an additional layer of security by requiring a secondary form of verification, such as a code sent to your phone, to access your accounts.7. Back Up Your Data: Regularly back up your important data to an external hard drive or cloud storage. This will ensure that you can recover your data in case of a cyberattack or data loss.In summary, protecting yourself from cyberattacks involves a combination of using robust security measures and being cautious when interacting with others online. Its important to stay informed about current threats and vulnerabilities and to take proactive measures to safeguard your information. . Response in Sesotho: Mokhoa o sebetsang ka ho fetesisa oa ho itšireletsa khahlanong le litlhaselo tsa marang-rang o kenyelletsa ho kenya tšebetsong mekhahlelo e mengata ea tsireletso le ho itloaetsa mekhoa e metle ea cybersecurity. Mehato e meng eo u ka e nkang ke ena: 1. Sebelisa Li-passwords tse Matla: Etsa li-password tse matla, tse ikhethang bakeng sa li-account tsa hau kaofela me u li fetole khafetsa. Sebelisa motsoako oa litlhaku tse nyenyane le tse kholo, linomoro le litlhaku tse khethehileng. 2. Boloka Software ea Hao e le Hajoale: Kamehla ntlafatsa sistimi ea hau ea tsebetso, sebatli sa marang-rang, li-plugins, le software ea tsireletso ho itšireletsa khahlanong le likotsi tse tsejoang. 3. Kenya Antivaerase le Tšireletso ea Firewall: Kenya le ho nchafatsa kamehla antivirus le software ea firewall ho thibela software e kotsi le ho thibela phihlello e sa lumelloeng ea komporo ea hau kapa marang-rang. 4. E-ba hlokolosi Inthaneteng: E-ba hlokolosi hore u se ke ua tobetsa lihokelo kapa ho khoasolla lihokelo ho tsoa mehloling e sa tsejoeng kapa e belaetsang. Se ke oa arolelana litaba tsa hau kapa tsa lekunutu inthaneteng, me kamehla u netefatse ho nepahala ha liwebsaete le li-imeile pele u fana ka tlhahisoleseling efe kapa efe. 5. Sebelisa Virtual Private Network VPN: Ha u hokahanya le marang-rang, haholo-holo ho tloha marang-rang a sechaba a Wi-Fi, sebelisa VPN ho koala khokahanyo ea hau ea inthanete le ho boloka boitsebiso ba hau bo sireletsehile. 6. Etsa hore ho netefatsoe lintlha tse peli: Etsa bonnete ba lintlha tse peli 2FA neng kapa neng ha ho khoneha. Sena se eketsa tšireletso ka ho hloka mofuta oa bobeli oa netefatso, joalo ka khoutu e rometsoeng fonong ea hau, ho fihlella liakhaonte tsa hau. 7. Boloka Lintlha tsa Hao: Kamehla u boloke lintlha tsa hau tsa bohlokoa ho hard drive ea kantle kapa polokelo ea leru. Sena se tla etsa bonnete ba hore o khona ho khutlisa data ea hau haeba o ka hlaseloa ke cyberattack kapa tahlehelo ea data. Ka bokhutšoanyane, ho itšireletsa khahlanong le litlhaselo tsa marang-rang ho kenyelletsa motsoako oa ho sebelisa mehato e matla ea tsireletso le ho ba hlokolosi ha u sebelisana le ba bang inthaneteng. Ho bohlokoa ho lula u tsebisitsoe ka litšokelo le likotsi tsa hajoale le ho nka mehato e matla ho sireletsa litaba tsa hau. 