<prompt> Ngola pale e kgutshwane o itshetlehile hodima sengoloa.Phuputsong ea morao tjena, karolo ea 90 lekholong ea barupeluoa e bontšitse hore ho itlhokomela ke habohlokoa bakeng sa bophelo bo botle le bophelo bo botle ba bona.  <response>: Instruction in English: Write a short story based on the article. . Response in English: Once upon a time in a bustling city, people went about their daily lives feeling stressed, overwhelmed, and exhausted. As the days passed, it became more and more difficult for them to feel any sense of joy or contentment. They knew something needed to change.One day, a survey was conducted among the residents of the city. The results were clear: 90 of the participants indicated that self-care was important for their overall health and well-being. It was a wake-up call for everyone. They realized that they had been neglecting their own needs, trying to keep up with the fast pace of life.With this understanding, the people in the city began to take small steps towards a happier and healthier life. Some started taking walks in the park or picking up a new hobby, while others embraced meditation and journaling. They made time for themselves, and prioritized activities that brought them joy and peace.As time passed, the city transformed. The streets were filled with happy and relaxed people, who had learnt to take care of themselves. They were no longer run down by the stress of their daily lives, and instead, found a new sense of energy and vitality.The survey had brought about a revolution in the city. Self-care had proven to be the key to a happier and healthier community, and the people embraced this wholeheartedly. And so, they lived happily ever after, with the understanding that taking care of themselves was just as important as taking care of everything else in their lives. . Response in Sesotho: Ka nako e ngoe motseng o mong o phetheselang, batho ba ile ba tsoela pele ka bophelo ba bona ba letsatsi le letsatsi ba ikutloa ba imetsoe kelellong, ba tsielehile, ba bile ba khathetse. Ha matsatsi a ntse a feta, ho ile ha e-ba thata le ho feta hore ba ikutloe ba thabile kapa ba khotsofetse. Ba ne ba tseba hore ho na le ntho e lokelang ho fetoha. Ka letsatsi le leng, ho ile ha etsoa phuputso hara baahi ba motse. Liphello li ne li hlakile: 90 ea barupeluoa ba bontšitse hore ho itlhokomela ke habohlokoa bakeng sa bophelo bo botle le boiketlo ba bona ka kakaretso. E ne e le mohoo oa ho tsosa bohle. Ba ile ba hlokomela hore ba nile ba hlokomoloha litlhoko tsa bona, ba leka ho khema le lebelo la bophelo. Ka kutloisiso ena, batho ba motse ba ile ba qala ho nka mehato e menyenyane ho ea bophelong bo thabileng le bo botle. Ba bang ba ile ba qala ho otlolla maoto serapeng sa boikhathollo kapa ho etsa mosebetsi o mocha oa ho itlosa bolutu, ha ba bang ba amohela ho thuisa le ho ngola litaba. Ba ne ba ipha nako ea ho ba le bona, me ba etelletsa pele mesebetsi e neng e ba tlisetsa thabo le khotso. Ha nako e ntse e feta, motse o ile oa fetoha. Literateng ho ne ho tletse batho ba thabileng le ba khatholohileng, ba neng ba ithutile ho itlhokomela. Ba ne ba se ba sa theohe ke khatello ea maikutlo ea bophelo ba bona ba letsatsi le letsatsi, me ho e-na le hoo, ba ile ba fumana boikutlo bo bocha ba matla le mahlahahlaha. Phuputso e ne e tlisitse phetohelo motseng. Ho itlhokomela ho ipakile e le senotlolo sa sechaba se thabileng le se phetseng hantle, me batho ba ile ba amohela sena ka pelo eohle. Kahoo, ba ile ba phela hamonate ka mora moo, ka kutloisiso ea hore ho itlhokomela ho ne ho le bohlokoa joaloka ho hlokomela ntho e ngoe le e ngoe bophelong ba bona. 