<prompt> Theha risepe e ncha e se nang vegan le gluten.nan  <response>: Instruction in English: Create a new recipe that is both vegan and gluten-free. . Response in English: Vegan and Gluten-Free Quinoa Stuffed PeppersIngredients: 1 cup quinoa, rinsed 2 cups vegetable broth 4 large bell peppers, halved and seeds removed 1 teaspoon olive oil 1 onion, finely chopped 2 cloves garlic, minced 1 can black beans, drained and rinsed 1 can corn, drained 1 teaspoon cumin 1 teaspoon smoked paprika salt and pepper, to taste 1 cup salsa juice of 1 lime 14 cup chopped fresh cilantro 1 avocado, diced optional lime wedges, for serving optionalInstructions:1. Preheat the oven to 375 degrees F. Grease a large baking dish and set aside.2. In a saucepan, bring the vegetable broth to a boil. Add the rinsed quinoa and reduce the heat to a simmer. Cover and cook for 18-20 minutes, until the liquid is absorbed and the quinoa is fluffy.3. Meanwhile, in a large pan, heat the oil over medium heat. Add the onion and garlic and cook until softened, about 5 minutes.4. Stir in the black beans, corn, cumin, smoked paprika, salt and pepper. Cook for another 2-3 minutes, until the veggies are heated through.6. Add the salsa, lime juice, and cilantro to the pan and stir to combine.7. Spoon the quinoa mixture into the pepper halves, filling them up.8. Place the stuffed peppers into the prepared baking dish and cover with foil. Bake for 25-30 minutes, until the peppers are tender.9. Serve the peppers warm, topped with diced avocado and a squeeze of lime juice if desired. . Response in Sesotho: Quinoa ea Vegan le ea Gluten-Free Stuffed Peppers Metsoako: kopi e le 1 ea quinoa, e hlatsoitsoe Likopi tse 2 tsa moro oa meroho Pepere e kholo e 4, e khaotsoe ka halofo le peo e tlositsoe Khaba e le 1 ea oli ea mohloaare Eie e 1, e khaotsoeng hantle Li-clove tse 2 tsa konofolo, e hahiloe 1 linaoa tse ntšo, li tšolotsoe le ho hatsuoa 1 can poone, e khantšitsoeng 1 teaspoon kumine 1 teaspoon e tsuba paprika letsoai le pepere, ho latsoa kopi e le 1 ea salsa lero la lime e le 1 14 senoelo sa cilantro e ncha e khaotsoeng 1 ea avocado, diced khetho lime wedges, bakeng sa ho sebeletsa ho ikhethela Litaelo: 1. Preheat ontong ho likhato tse 375 F. Tlosa sejana se seholo sa ho baka me u behelle ka thōko. 2. Ka sekotlolo, tlisa moro oa meroho ho pheha. Eketsa quinoa e hlatsoitsoeng me u fokotse mocheso hore o omele. Koahela me u phehele metsotso e 18-20, ho fihlela mokelikeli o kenngoa me quinoa e le fluffy. 3. Ho sa le joalo, ka pane e kholo, futhumatsa oli ka mocheso o mofuthu. Kenya onion le konofolo me u phehe ho fihlela o le bonolo, metsotso e ka bang 5. 4. Hlohlelletsa linaoa tse ntšo, poone, komine, paprika e tsuba, letsoai le pepere. Pheha metsotso e meng e 2-3, ho fihlela li-veggies li futhumala. 6. Eketsa salsa, lero la lime, le cilantro ho pan me u hlohlelletse ho kopanya. 7. Tšela motsoako oa quinoa ka hara likarolo tsa pepere, u li tlatse. 8. Beha pepere e pentiloeng ka hara sejana se lokiselitsoeng sa ho baka ebe u koahela ka foil. Bake ka metsotso e 25-30, ho fihlela pepere e le bonolo. 9. Sebeletsa pelepele ka mofuthu, ka holima avocado e entsoeng ka letsoai le ho pepeta lero la lime ha u lakatsa. 