<prompt> Hlahisa lethathamo la malebela bakeng sa moithuti oa sekolo se phahameng mabapi le mokhoa oa ho leka-lekanya nako ea hae lipakeng tsa ho ithuta le mesebetsi ea sechaba.nan  <response>: Instruction in English: Generate a list of tips for a high school student about how to balance their time between studying and social activities. . Response in English: 1. Prioritize and plan: Make a list of all your academic and social commitments, and rank them by importance. Then, create a schedule to allocate time to each commitment according to their priority.2. Set achievable goals: Set realistic academic and social goals for yourself, and work towards achieving them within the available time.3. Manage your study time efficiently: Break up your study time into blocks, with regular breaks in between, to maximize your productivity. Use study techniques like summarizing, note-taking, and self-testing to retain information better.4. Avoid procrastination: Procrastination can lead to a last-minute rush, which can harm your academic performance and leave you with little time for social activities. To avoid this, start working on tasks well in advance, and break them up into manageable chunks.5. Learn to say no: You dont have to attend every social event or activity that comes your way. Learn to say no to invitations that conflict with your study schedule, or that youre not particularly interested in.6. Use technology to your advantage: Use productivity apps, calendars, and reminders to stay organized and on task. This can help you manage your time better, leaving you with more time for social activities.7. Take care of your mental and physical health: Eat well, get enough sleep, and engage in regular physical activity. This can help increase your focus and concentration, improving your academic performance and leaving you with more time to spend with friends.8. Seek help if needed: If youre struggling to balance your academic and social commitments, dont be afraid to seek help from a teacher, counselor or parent. They can give you advice on time management and help you come up with a plan to better balance your time. . Response in Sesotho: 1. Beha lintho tse tlang pele me u rere: Etsa lethathamo la boitlamo bohle ba hao thutong le sechabeng, me u li behe ka bohlokoa. Ebe u etsa kemiso ea ho fana ka nako ea boitlamo bo bong le bo bong ho latela se tlang pele bophelong ba bona. 2. Ipehele lipakane tseo u ka li finyellang: Ipehele lipakane tsa sebele tsa thuto le tsa kahisano, me u sebeletse ho li finyella ka nako e teng. 3. Laola nako ea hau ea ho ithuta ka katleho: Arola nako ea hau ea ho ithuta ka li-blocks, me u be le nako ea ho phomola khafetsa lipakeng, ho eketsa tlhahiso ea hau. Sebelisa mekhoa ea ho ithuta e kang ho akaretsa, ho ngola lintlha, le ho itlhahloba ho boloka boitsebiso hamolemo. 4. Qoba ho lieha ho etsa lintho: Ho lieha ho ka etsa hore u potlakele ka motsotso oa ho qetela, e leng se ka senyang katleho ea hao ea thuto me sa etsa hore u se ke ua ba le nako e fokolang ea ho etsa lintho tsa boithabiso. Ho qoba sena, qala ho sebetsa mesebetsing esale pele, me u e arole hore e be likotoana tse laolehang. 5. Ithute ho hana: Ha ho hlokahale hore u ee moketeng o mong le o mong oa boithabiso kapa ketsahalong e ngoe le e ngoe eo u e batlang. Ithute ho hana limemo tse hananang le kemiso ea hao ea ho ithuta, kapa tseo u sa li rateng ka ho khetheha. 6. Sebelisa theknoloji molemong oa hau: Sebelisa lisebelisoa tsa tlhahiso, likhalendara le likhopotso ho lula u hlophisehile me u le mosebetsing. Sena se ka u thusa ho laola nako ea hau hantle, ho u siea le nako e eketsehileng ea boithabiso. 7. Hlokomela bophelo ba hao ba kelello le ba mele: Ja hantle, robala ka ho lekaneng me u ikoetlise kamehla. Sena se ka u thusa ho eketsa ho tsepamisa maikutlo le ho tsepamisa mohopolo, ho ntlafatsa tsebetso ea hau ea thuto le ho u siela nako e ngata ea ho e qeta le metsoalle. 8. Batla thuso ha e hlokahala: Haeba u sokola ho leka-lekanya boitlamo ba hao ba thuto le sechabeng, u se ke ua tšaba ho batla thuso ho tichere, moeletsi kapa motsoali. Ba ka u fa keletso mabapi le tsamaiso ea nako le ho u thusa ho tla le moralo oa ho leka-lekanya nako ea hau hamolemo. 