<prompt> Ngola matšoao a mahlano a tlhaselo ea tšabo.nan  <response>: Instruction in English: List five symptoms of a panic attack. . Response in English: 1. Rapid, pounding heartbeat or palpitations2. Intense fear or anxiety3. Difficulty breathing, shortness of breath or hyperventilation4. Sweating, trembling or shaking5. Chest pain or discomfort. . Response in Sesotho: 1. Ho otla ha pelo ka potlako, ho otla kapa ho otla ha pelo 2. Tšabo e matla kapa matšoenyeho 3. Ho hema ka thata, ho hema ka thata kapa hyperventilation 4. Ho fufuleloa, ho thothomela kapa ho sisinyeha 5. Bohloko ba sefuba kapa ho se thabise. 