<prompt> Tlhaloso ea kelello ea ho lieha ke efe?  <response>: Instruction in English: What is the psychological explanation of procrastination? . Response in English: Procrastination is a common human experience that refers to the act of delaying tasks despite knowing that there may be negative consequences. There are several explanations for why individuals may engage in procrastination from a psychological perspective.One explanation is that procrastination is a form of self-regulation failure. This theory is based on the notion that we have a limited amount of self-control and willpower, and that these resources can become depleted when we engage in activities that require them. When we are faced with a task that we find difficult or unpleasant, we may choose to put it off in favor of something that is easier or more enjoyable.Another explanation for procrastination is that it is a form of avoidance coping. This refers to engaging in behaviors that help us to avoid or escape from negative emotions or situations. In the case of procrastination, individuals may delay tasks that are associated with feelings of anxiety, stress, or overwhelm to temporarily avoid experiencing these negative emotions.Some researchers suggest that procrastination is related to perfectionism. Individuals who have high standards for themselves and their performance may feel anxious about their ability to meet those standards, causing them to delay starting or completing tasks.Procrastination can also be explained by the temporal motivation theory, which suggests that individuals are more likely to engage in a behavior if the reward for engaging in that behavior is immediate, and the costs are delayed. In other words, the immediate satisfaction of engaging in a more pleasant activity may be more compelling than the long-term benefits of completing a task, leading to procrastination.In summary, there are several psychological explanations for procrastination, including self-regulation failure, avoidance coping, perfectionism, and the temporal motivation theory. Understanding the underlying causes of procrastination can help individuals develop strategies to overcome this behavior. . Response in Sesotho: Ho lieha ke phihlelo e tloaelehileng ea batho e bolelang ketso ea ho lieha ho etsa mesebetsi ho sa tsotellehe ho tseba hore ho ka ba le liphello tse mpe. Ho na le litlhaloso tse maloa tsa hore na ke hobaneng ha batho ka bomong ba ka kopanela ho liehang ho latela pono ea kelello. Tlhaloso e ngoe ke hore ho lieha ke mokhoa oa ho hlōleha ho itaola. Khopolo ena e thehiloe khopolong ea hore re na le tekanyo e lekanyelitsoeng ea boitšoaro le boithaopo, le hore lisebelisoa tsena li ka senyeha ha re kopanela mesebetsing e li hlokang. Ha re talimane le mosebetsi oo re o fumanang o le boima kapa o sa thabise, re ka na ra khetha ho o behella ka thōko molemong oa ho etsa ntho e bonolo kapa e monate haholoanyane. Tlhaloso e ngoe ea ho lieha ke hore ke mokhoa oa ho qoba ho sebetsana le boemo. Sena se bolela ho itšoara ka tsela e re thusang ho qoba kapa ho baleha maikutlo a fosahetseng kapa maemo. Tabeng ea ho lieha, batho ba ka liehisa mesebetsi e amanang le maikutlo a ho tšoenyeha, khatello ea maikutlo, kapa ho imeloa kelellong ho qoba ho ba le maikutlo ana a fosahetseng ka nakoana. Bafuputsi ba bang ba bolela hore ho lieha ho amana le ho lebella phetheho. Batho ba nang le litekanyetso tse phahameng bakeng sa bona le tsebetso ea bona ba ka na ba tšoenyeha ka bokhoni ba bona ba ho finyella litekanyetso tseo, ho etsa hore ba liehe ho qala kapa ho qeta mesebetsi. Ho lieha ho ka boela ha hlalosoa ke khopolo-taba ea tšusumetso ea nakoana, e fanang ka maikutlo a hore batho ba na le monyetla o moholo oa ho kopanela boitšoarong haeba moputso oa ho kopanela boitšoarong boo o le teng, me litšenyehelo li lieha. Ka mantsoe a mang, khotsofalo ea hang-hang ea ho kopanela mosebetsing o monate haholoanyane e ka na ea e-ba ntho e tlamang ho feta melemo ea nako e telele ea ho phetha mosebetsi, e lebisang ho tiehong. Ka kakaretso, ho na le litlhaloso tse maloa tsa kelello bakeng sa ho lieha, ho kenyelletsa ho hloleha ho itaola, ho qoba ho sebetsana le maemo, ho lebella phetheho, le thuto ea nakoana ea tsusumetso. Ho utloisisa lisosa tse ka sehloohong tsa ho lieha ho ka thusa batho ka bomong ho etsa maano a ho hlōla boitšoaro bona. 