<prompt> Sesupo sa ho felloa ke metsi meleng ke sefe?nan  <response>: Instruction in English: What is a sign of dehydration? . Response in English: Dehydration occurs when a person loses more fluid than they take in, and their body doesnt have enough water and other fluids to carry out normal functions. Some common signs of dehydration can include:1. Increased thirst and a dry mouth, as the bodys signal of needing fluids.2. Decreased urine output or dark yellow urine, as the kidneys try to conserve water.3. Fatigue, dizziness or lightheadedness, as the blood volume decreases.4. Dry or sticky skin that lacks elasticity or becomes flushed.5. Headaches or constipation, both resulting from less fluid in the body.6. Inability to sweat or produce tears, as the body tries to conserve fluids. Its important to stay hydrated by drinking enough fluids to prevent or address these symptoms. . Response in Sesotho: Ho haella ha metsi meleng ho etsahala ha motho a lahleheloa ke mokelikeli o mongata ho feta oo a o noang, me mele oa hae o se na metsi a lekaneng le maro a mang ho etsa mesebetsi e tloaelehileng. Matšoao a mang a tloaelehileng a ho felloa ke metsi meleng a ka kenyelletsa: 1. Keketseho ea lenyora le ho omella ha molomo, e le pontšo ea mele ea ho hloka maro. 2. Ho fokotseha ha moroto kapa moroto o mosehla o lefifi, ha liphio li leka ho boloka metsi. 3. Mokhathala, ho tsekela kapa hlooho e bobebe, ha molumo oa mali o fokotseha. 4. Letlalo le omileng kapa le khomarelang le sa tsitsang kapa le fetohang letheba. 5. Ho opeloa ke hlooho kapa ho patoa, ka bobeli ho bakoang ke lero le fokolang meleng. 6. Ho se khone ho fufuleloa kapa ho ntša meokho, ha mele o leka ho boloka maro. Ke habohlokoa ho lula u le metsi ka ho noa metsi a lekaneng ho thibela kapa ho sebetsana le matšoao ana. 