<prompt> Mpolelle mokhabo-puo o amanang le ho sesa.nan  <response>: Instruction in English: Tell me a metaphor related to swimming. . Response in English: Swimming can be seen as a metaphor for life. Just as in swimming, where you are constantly moving your arms and legs to stay afloat, in life you must constantly work and make an effort to keep yourself afloat and moving forward. At times, the water may be calm and its easy to swim, while at other times it can be choppy and rough, requiring more effort and strength to push through. Its not about the speed at which you swim, but about the persistence and determination to keep going, even when its tough. Like in swimming, you must learn to ride the waves of life, and not let them pull you under. . Response in Sesotho: Ho sesa ho ka bonoa e le papiso ea bophelo. Joalo ka ha u sesa, moo u lulang u tsamaisa matsoho le maoto hore u lule u phaphametse, bophelong u tlameha ho lula u sebetsa le ho etsa boiteko ba ho ipoloka u phaphametse le ho hatela pele. Ka linako tse ling, metsi a ka khutsa me ho bonolo ho sesa, ha ka linako tse ling a ka ba a khathetse a bile a le mahoashe, a hloka boiteko bo eketsehileng le matla a ho phunyeletsa. Ha se mabapi le lebelo leo u sesang ka lona, empa ke ho phehella le boikemisetso ba ho tsoela pele, leha ho le thata. Joalo ka ho sesa, u tlameha ho ithuta ho palama maqhubu a bophelo, me u se ke ua lumella hore a u hule. 