<prompt> Mphe lethathamo la mabaka a etsang hore batho ba je ho feta tekano.nan  <response>: Instruction in English: Give me a list of reasons why people overeat. . Response in English: There are many reasons why people may overeat, including:1. Emotional eating: Some people use food as a coping mechanism to deal with emotions such as stress, sadness, or boredom.2. Biological factors: Certain hormones and neurotransmitters can cause increased appetite and cravings.3. Social and environmental cues: People may overeat in social situations or in response to environmental cues such as the availability of highly palatable food.4. Lack of sleep: Not getting enough sleep can interrupt hormonal balance, leading to increased hunger and appetite.5. Mindless eating: Consuming food while distracted, such as while watching TV, can lead to overeating.6. Dieting and restriction: Following a restrictive diet can often lead to overeating or binge eating when the dieter feels like theyve fallen off the wagon.7. Medication side effects: Some medications can increase appetite and lead to weight gain.8. Genetics: Some research suggests that genetics may play a role in appetite regulation and susceptibility to weight gain.9. Health conditions: Certain health conditions, such as hypothyroidism or polycystic ovary syndrome, can affect appetite and metabolism.10. Disordered eating: Eating disorders such as bulimia or binge eating disorder can result in periods of excessive food intake. . Response in Sesotho: Ho na le mabaka a mangata a etsang hore batho ba je ho feta tekano, ho akarelletsa: 1. Ho ja ka maikutlo: Batho ba bang ba sebelisa lijo e le mokhoa oa ho sebetsana le maikutlo a kang khatello ea maikutlo, ho hlonama kapa ho jeoa ke bolutu. 2. Lintho tsa tlhaho: Li-hormone tse ling le li-neurotransmitters li ka baka takatso e eketsehileng ea lijo le litakatso. 3. Litlhahiso tsa kahisano le tsa tikoloho: Batho ba ka ja ho feta tekano maemong a sechaba kapa ho latela matšoao a tikoloho a kang ho ba teng ha lijo tse hlabosang haholo. 4. Ho hloka boroko: Ho se robale ka ho lekaneng ho ka sitisa ho leka-lekana ha li- hormone, ho lebisang ho tlala tlala le takatso ea lijo. 5. Ho ja ntle le kelello: Ho ja lijo u ntse u ferekane, joaloka ha u shebeletse TV, ho ka lebisa ho jeleng ho tlōla. 6. Boikoetliso le lithibelo: Ho ja lijo tse thibelang lijo hangata ho ka lebisa ho ja ho feta tekano kapa ho ja haholo ha motho ea jang lijo a ikutloa eka o oele ka koloing. 7. Litla-morao tsa meriana: Meriana e meng e ka eketsa takatso ea lijo me ea lebisa ho boima ba mele. 8. Liphatsa tsa lefutso: Lipatlisiso tse ling li fana ka maikutlo a hore liphatsa tsa lefutso li ka phetha karolo ea ho laola takatso ea lijo le ho ba le monyetla oa ho eketsa boima ba mele. 9. Maemo a bophelo bo botle: Maemo a mang a bophelo bo botle, a kang hypothyroidism kapa polycystic ovary syndrome, a ka ama takatso ea lijo le metabolism. 10. Ho ja ho sa thabiseng: Mathata a ho ja a kang bulimia kapa bothata ba ho ja ho tlōla a ka fella ka nako ea ho ja lijo tse feteletseng. 