<prompt> Arola sengoloa se latelang ho se seng sa lihlooho tse boletsoeng esale peleSengoliloeng sena se bua ka thuto e ncha e ileng ea etsoa mabapi le litlamorao tsa boikoetliso bo botle ba kelello.  <response>: Instruction in English: Categorize the following article into one of the predefined topics . Response in English: Topic: Health and Fitness. . Response in Sesotho: Sehlooho: Bophelo bo Botle le Boiteko. 