<prompt> Hlahisa mehlala e mehlano ea lijo tsa hoseng tse nepahetseng.nan  <response>: Instruction in English: Generate five examples of proper breakfast food. . Response in English: 1. Oatmeal with fresh fruit and nuts: Oatmeal is a great source of fiber and energy, and it can be topped with a variety of fresh fruits like berries or bananas, and some nuts for added protein and crunch.2. Greek yogurt with granola and honey: Greek yogurt is an excellent source of protein to start the day, and it can be paired with granola for some fiber and honey for a touch of sweetness.3. Avocado toast with eggs: Avocado is packed with healthy fats and nutrients, and when mashed and spread on toast and topped with a cooked egg, it makes for a filling and nutritious breakfast.4. Smoothie bowl: A smoothie bowl is a delicious and easy way to pack in a lot of nutrients in the morning. Blend together fruits, vegetables, and yogurt or milk, and top with nuts, seeds, and granola for texture.5. Whole grain waffles with fruit and nut butter: Whole grain waffles are a delicious and easy breakfast option, and they can be topped with sliced fruit and a drizzle of nut butter for added nutrition and flavor. . Response in Sesotho: 1. Oatmeal e nang le litholoana le linate tse foreshe: Oatmeal ke mohloli o moholo oa fiber le matla, me e ka tšeloa ka mefuta e fapaneng ea litholoana tse ncha tse kang monokotsoai kapa libanana, le linate tse ling bakeng sa liprotheine tse eketsehileng le crunch. 2. Yoghurt ea Segerike e nang le granola le mahe a linotši: Yoghurt ea Segerike ke mohloli o babatsehang oa protheine ho qala letsatsi, me e ka kopanngoa le granola bakeng sa fiber le mahe a linotši bakeng sa ho ama monate. 3. Avocado e toast e nang le mahe: Avocado e tletse mafura le limatlafatsi tse phetseng hantle, me ha e sitsoe me e aloa holima toast le ho tšeloa ka lehe le phehiloeng, e etsa lijo tsa hoseng tse tlatsang le tse matlafatsang. 4. Smoothie sekotlolo: Sekotlolo sa smoothie ke mokhoa o monate le o bonolo oa ho paka ka limatlafatsi tse ngata hoseng. Kopanya hammoho litholoana, meroho, le yoghurt kapa lebese, me ka holimo ka linate, peo le granola bakeng sa sebopeho. 5. Li-waffle tsa lijo-thollo tse nang le litholoana le botoro ea linate: Li-waffle tsa lijo-thollo kaofela ke khetho e monate le e bonolo ea lijo tsa hoseng, me li ka tšeloa ka litholoana tse sehiloeng le ho rotha botoro ea linate bakeng sa phepo e eketsehileng le tatso. 