<prompt> Hlahisa sengoliloeng sa keletso ho motho ea ikutloang a sa khothaletse.nan  <response>: Instruction in English: Generate a piece of advice to someone who is feeling unmotivated. . Response in English: When youre feeling unmotivated, its important to remember that its okay to take a break and recharge. Its also helpful to break big tasks into smaller, more manageable chunks, and to focus on making progress, not perfection. Try reaching out to a friend or loved one for some encouragement and support. Sometimes it helps to change up your routine or surroundings to gain a fresh perspective. Remember, everyone goes through periods of feeling unmotivated, and thats completely normal. Trust in your ability to overcome this and keep moving forward, one step at a time. . Response in Sesotho: Ha u ikutloa u sa thahaselle, ke habohlokoa ho hopola hore ho loketse ho nka khefu le ho tsosolosa. Ho boetse hoa thusa ho arola mesebetsi e meholo ka likaroloana tse nyane, tse laolehang haholoanyane, le ho tsepamisa maikutlo ho hateleng pele, eseng phetheho. Leka ho atamela motsoalle kapa moratuoa bakeng sa khothatso le tšehetso. Ka linako tse ling ho thusa ho fetola kemiso kapa tikoloho ea hau ho fumana pono e ncha. Hopola, e mong le e mong o feta linakong tsa ho ikutloa a sa thahaselle, me hoo ho tloaelehile ka ho feletseng. Tšepa bokhoni ba hau ba ho hlola sena me u tsoele pele, mohato o le mong ka nako. 