<prompt> Hlahisa tiiso e ntle bakeng sa moatlelete.nan  <response>: Instruction in English: Generate a positive affirmation for an athlete. . Response in English: Believe in yourself and your abilities, and trust in your hard work and perseverance. You are strong and capable, and there is no challenge you cannot overcome with focus and determination. Keep pushing yourself and striving for greatness, because you have what it takes to achieve anything you set your mind to. . Response in Sesotho: Ikholohele le bokhoni ba hau, me u tšepe ho sebetsa ka thata le mamello. U matla ebile u na le bokhoni, me ha ho na phephetso eo u ke keng ua e hlōla ka ho tsepamisa maikutlo le boikemisetso. Tsoela pele ho itšohlometsa le ho hahamalla boholo, hobane u na le seo u se hlokang. ho fihlela eng kapa eng eo u ikemiselitseng ho e etsa. 