<prompt> Ngola lijo tse nang le phepo e ntle e nang le lebitso le monate.nan  <response>: Instruction in English: Write a nutritious food item with a catchy name. . Response in English: Super Sprout Salad! This delightful dish is packed with nutrient-rich sprouts, along with an array of colorful vegetables, protein-packed quinoa and topped with a zesty dressing. Its a tasty and nutritious meal that is sure to energize and satisfy! . Response in Sesotho: Salate e kholo ea Lehlomela! Sejo sena se monate se tletse ka limela tse nang le limatlafatsi tse ngata, hammoho le mefuta e mengata ea meroho e mebala-bala, quinoa e tletseng liprotheine me e tlatsitsoe ka moaparo o monate. Ke lijo tse hlabosang le tse nang le phepo eo ka sebele li tla matlafatsa le ho li khotsofatsa! 