<prompt> Thathamisa litsela tse tharo tsa ho pheha litapole.nan  <response>: Instruction in English: List three ways to cook sweet potatoes. . Response in English: 1. Roasting - Sweet potatoes can be roasted whole or cut into cubes or wedges. Preheat the oven to 400F, and then place the sweet potatoes on a baking sheet. Season with oil and your favorite spices, and roast for 45-50 minutes, or until tender, flipping them halfway through.2. Boiling - Sweet potatoes can be boiled whole, peeled, or cut into chunks. Boiling time will vary depending on the size of the potatoes, but typically takes 30-45 minutes until they are tender. Once done, they can be mashed or smashed with butter, cream, salt, and pepper or any other desired flavors.3. Grilling - Sweet potatoes are excellent when grilled, as the high heat caramelizes their natural sugars. Cut sweet potatoes into 14-inch slices, brush them with oil, and grill for 5-7 minutes per side, or until char marks appear and the sweet potatoes are tender. Sprinkle them with your favorite blend of herbs or spices for extra flavor. . Response in Sesotho: 1. Ho halika - Litapole li ka besoa kaofela kapa tsa khaoloa ka li-cubes kapa li-wedges. Preheat ontong ho 400 F, ebe u beha litapole tse monate holima pampiri ea ho baka. Nōka ka oli le linoko tseo u li ratang, me u chese metsotso e 45-50, kapa ho fihlela li le bonolo, u li phetla bohareng. 2. Ho belisoa - Litapole li ka belisoa, tsa eboloa, kapa tsa khaoloa likotoana. Nako ea ho belisa e tla fapana ho latela boholo ba litapole, empa hangata e nka metsotso e 30-45 ho fihlela e le bonolo. Hang ha li se li phethiloe, li ka siloa kapa tsa siloa ka botoro, tranelate, letsoai le pepere kapa litlolo tse ling tse lakatsehang. 3. Ho Halatsoa - Litapole li ntle haholo ha li halikiloe, kaha mocheso o phahameng o hlahisa tsoekere ea tlhaho. Khaola litapole ka lilae tse 14-inch, li silafatse ka oli, me u li chese ka metsotso e 5-7 ka lehlakoreng le leng, kapa ho fihlela matšoao a char a hlaha me litapole li le bonolo. Li fafatse ka motsoako oo u o ratang oa litlama kapa linoko bakeng sa tatso e eketsehileng. 