<prompt> Hlahisa lethathamo la lintho tse ka sebelisoang ho phela hantle ho e-na le lijo tse monate.nan  <response>: Instruction in English: Generate a list of items that are healthy alternatives to sweet treats. . Response in English: 1. Fresh fruit salad2. Greek yogurt with honey and berries3. Dark chocolate covered almonds4. Oatmeal cookies with dates and raisins5. Banana and almond butter roll-ups6. Frozen grapes7. Homemade granola bars with nuts and dried fruits8. Chia seed pudding with fresh fruit9. Cinnamon roasted sweet potatoes10. Fruit and nut energy balls. . Response in Sesotho: 1. Salate e ncha ea litholoana 2. Yoghurt ea Segerike e nang le mahe a linotši le monokotsoai 3. Chokolete e lefifi e koahetsoeng ke lialmonde 4. Li-cookie tsa oatmeal tse nang le matsatsi le morara o omisitsoeng 5. Li-roll-ups tsa banana le almond butter 6. Morara o hatselitsoeng 7. Li-bar granola tse entsoeng hae tse nang le linate le litholoana tse omisitsoeng 8. Chia seed pudding le litholoana tse foreshe 9. Cinnamon e halikiloeng litapole 10. Litholoana le libolo tsa matla a linate. 