<prompt> Ngola malebela a mararo a ho laola nako ka nepo.nan  <response>: Instruction in English: Write three tips on how to efficiently manage time. . Response in English: 1. Prioritize tasks and create a to-do list: Identify your goals and organize your tasks based on their level of importance and urgency. This will ensure that you complete the most essential tasks first and dont feel overwhelmed by an unstructured list of to-dos.2. Avoid distractions and time-wasters: Minimize interruptions and distractions by identifying your biggest time-wasters and finding ways to limit or eliminate them. For instance, if you find that social media or phone notifications distract you frequently, consider turning them off or setting aside specific times to check them.3. Take breaks and practice self-care: Taking regular breaks can help boost productivity and focus. However, its important to ensure that breaks are structured and limited so that they dont eat into your work time. Additionally, practicing self-care techniques like meditation, exercise or getting enough sleep can help you feel more energized, focused and better able to manage your time efficiently. . Response in Sesotho: 1. Beha mesebetsi pele me u etse lethathamo la lintho tseo u lokelang ho li etsa: Hlalosa lipakane tsa hau me u hlophise mesebetsi ea hau ho latela boemo ba tsona ba bohlokoa le ho potlaka. Sena se tla etsa bonnete ba hore o phethela mesebetsi ea bohlokoa ka ho fetisisa pele me u se ke ua ikutloa u imetsoe ke lethathamo le sa hlophisoang la lintho tseo u lokelang ho li etsa. 2. Qoba litšitiso le lintho tse senyetsang nako: Fokotsa litšitiso le litšitiso ka ho tseba lintho tse u jellang nako le ho batla litsela tsa ho li fokotsa kapa ho li felisa. Mohlala, haeba u fumana hore litemoso tsa mecha ea litaba ea sechaba kapa litemoso tsa mohala li u sitisa khafetsa, nahana ka ho li tima kapa ho behella ka thoko nako e itseng ea ho li hlahloba. 3. Nka khefu me u itloaetse ho itlhokomela: Ho phomola khafetsa ho ka thusa ho matlafatsa tlhahiso le ho tsepamisa maikutlo. Leha ho le joalo, ho bohlokoa ho etsa bonnete ba hore nako ea phomolo e hlophisitsoe ebile e lekanyelitsoe e le hore e se ke ea ja nako ea hau ea mosebetsi. Ho feta moo, ho itloaetsa mekhoa ea ho itlhokomela joalo ka ho thuisa, ho ikoetlisa kapa ho robala ka ho lekaneng ho ka u thusa hore u ikutloe u le matla, u tsepame me u khona ho laola nako ea hau hantle. 