<prompt> Fana ka bonyane melao e mehlano ea polokeho eo bapalami ba libaesekele ba lokelang ho e latela.nan  <response>: Instruction in English: Provide at least five safety rules that cyclists should follow. . Response in English: 1. Wear a helmet: This is the most important safety rule for cyclists. A properly fitted helmet can protect your head from serious injuries in the event of a crash or accident.2. Follow traffic rules: Cyclists must follow the same traffic rules as other vehicles on the road. This includes riding in the same direction as traffic, stopping at stop signs and red lights, and signaling when turning or changing lanes.3. Be visible: Wear bright or reflective clothing and use lights or reflectors on your bike to make sure that you are visible to motorists, especially at night or in low-light conditions.4. Keep your bike in good condition: Maintain your bike regularly to ensure that the brakes, gears and other components are in good working order. This will help you ride more safely and prevent accidents caused by equipment failure.5. Ride defensively: Always be aware of the traffic around you and anticipate the actions of other road users. Ride defensively and be prepared to take evasive action if necessary. This means being alert for hazards such as potholes, loose gravel or debris on the road, and taking appropriate action to avoid them. . Response in Sesotho: 1. Apara helmete: Ona ke molao oa bohlokoahali oa polokeho bakeng sa bapalami ba libaesekele. Helmete e kentsoeng hantle e ka sireletsa hlooho ea hao likotsing tse tebileng ha ho ka ba le kotsi kapa kotsi. 2. Latela melao ea tsela: Bapalami ba libaesekele ba tlameha ho latela melao ea sephethephethe e tšoanang le ea likoloi tse ling tseleng. Sena se akarelletsa ho palama ho ea nģa e le ngoe le sephethephethe, ho emisa matšoao a setopong le mabone a mafubelu, le ho etsa pontšo ha u thinya kapa u chencha litsela. 3. E-ba le ponahalo: Apara liaparo tse khanyang kapa tse bonesang me u sebelise mabone kapa lintho tse khanyang holima baesekele ea hao ho etsa bonnete ba hore u bonahala ho bakhanni ba likoloi, haholo-holo bosiu kapa maemong a tlaase. 4. Boloka baesekele ea hao e le boemong bo botle: Boloka baesekele ea hao kamehla ho tiisa hore mariki, likere le likarolo tse ling li sebetsa hantle. Sena se tla u thusa ho palama ka mokhoa o sireletsehileng haholoanyane le ho thibela likotsi tse bakoang ke ho se sebetse ha lisebelisoa. 5. Palama ka mokhoa oa ho itšireletsa: Kamehla hlokomela sephethephethe se u potolohileng me u lebelle liketso tsa basebelisi ba bang ba litsela. Palama ka mokhoa oa ho itšireletsa me u itokisetse ho nka khato ea ho qoba haeba ho hlokahala. Sena se bolela ho falimehela likotsi tse kang likoti, lehlohlojane kapa lithōle tse tseleng, le ho nka mehato e nepahetseng ho li qoba. 