<prompt> Etsa lethathamo la lintho tse leshome tseo u lokelang ho li etsa ha u ntse u sebetsa lapengnan  <response>: Instruction in English: Develop a list of ten activities to do while working from home . Response in English: 1. Start your day with a morning routine, including exercise, meditation, or journaling2. Set up a designated workspace to remain focused and organized3. Take breaks throughout the day to stretch, rest your eyes, and refocus your mind4. Keep a task list and schedule to manage your time effectively and stay productive5. Communicate frequently with colleagues via email, chat, or video call6. Plan a healthy lunch and snacks to maintain energy levels and avoid unhealthy choices7. Listen to music or background noise to help concentrate if your work environment is too quiet8. Personalize your workspace with plants, photos, and motivational quotes9. Practice good posture to reduce back and neck strain while sitting for extended periods10. End your workday with a routine to signal to your mind and body that work is finished, such as shutting down your computer, going for a walk, or spending time with family. . Response in Sesotho: 1. Qala letsatsi la hau ka kemiso ea hoseng, ho kenyelletsa boikoetliso, ho thuisa, kapa ho ngola koranta 2. Beha sebaka sa mosebetsi se khethiloeng hore se lule se tsepamisitse maikutlo le se hlophisehileng 3. Nka khefu letsatsi lohle ho otlolla, ho phomotsa mahlo, le ho tsepamisa kelello ea hau hape 4. Boloka lethathamo la mesebetsi le kemiso ea ho laola nako ea hau ka katleho le ho lula u beha litholoana 5. Buisana khafetsa le basebetsi-moho le uena ka imeile, puisano, kapa mohala oa video 6. Rera lijo tsa motšehare tse phetseng hantle le lijo tse bobebe ho boloka matla a matla le ho qoba khetho e sa lokelang 7. Mamela mino kapa semelo. lerata ho thusa ho tsepamisa mohopolo haeba sebaka sa hau sa mosebetsi se khutsitse haholo 8. Iketsetse sebaka sa hau sa mosebetsi ka limela, linepe le mantsoe a khothatsang 9. Itloaetse ho ema hantle ho fokotsa mokokotlo le molala ha u ntse u lutse nako e telele kelello le mele oa hau mosebetsi o felile, joalo ka ho koala komporo ea hau, ho otlolla maoto, kapa ho qeta nako le lelapa. 