<prompt> Etsa tlhahiso ea liphello tse peli tse mpe tsa tšebeliso e feteletseng ea theknoloji.nan  <response>: Instruction in English: Suggest two negative consequences of the overuse of technology. . Response in English: 1. Negative Impact on Mental Health: Overuse of technology, particularly social media, can lead to increased feelings of isolation, anxiety, and depression. People often compare themselves to others on social media, leading to feelings of inadequacy and low self-esteem. Additionally, spending excessive amounts of time on screens can negatively impact sleep, which further exacerbates mental health problems.2. Physical Health Consequences: Prolonged usage of technology can lead to poor posture and eye strain, and can contribute to an overall sedentary lifestyle. Numerous studies have indicated that a sedentary lifestyle is linked to a host of health concerns, including weight gain, cardiovascular disease, and type II diabetes. Additionally, overuse of technology, particularly of smartphones, has been linked to repetitive strain injuries, such as carpal tunnel syndrome. . Response in Sesotho: 1. Tšusumetso e Fosahetseng Bophelong ba Kelello: Tšebeliso e feteletseng ea thekenoloji, haholo-holo mecha ea litaba ea sechaba, e ka baka maikutlo a eketsehileng a ho itšehla thajana, ho tšoenyeha le ho tepella maikutlong. Hangata batho ba ipapisa le ba bang mecheng ea litaba tsa sechaba, e leng se lebisang maikutlong a ho se tšoanelehe le ho ikhalala. Ho feta moo, ho qeta nako e ngata haholo skrineng ho ka ama boroko hampe, e leng ho mpefatsang mathata a bophelo ba kelello. 2. Liphello tsa Bophelo bo Botle ba Mele: Tšebeliso ea nako e telele ea theknoloji e ka lebisa boemong bo bobe le khatello ea mahlo, me e ka tlatsetsa bophelong bohle ba ho lula u lutse. Liphuputso tse ngata li bontšitse hore mokhoa oa ho phela o sa sebetse o amahanngoa le mathata a mangata a bophelo bo botle, ho akarelletsa le boima ba mele, lefu la pelo le lefu la tsoekere la mofuta oa II. Ho feta moo, tšebeliso e feteletseng ea theknoloji, haholo-holo ea li-smartphone, e nile ea amahanngoa le likotsi tse iphetang, tse kang lefu la carpal tunnel syndrome. 