<prompt> Etsa salate ka mokhoa oa Mediterranean.nan  <response>: Instruction in English: Design a Mediterranean-style salad. . Response in English: A Mediterranean-style salad is the perfect, flavorful, and healthy meal option. Heres a recipe to create your own refreshing Mediterranean salad:Ingredients:- mixed greens: 6 cups - cucumber: 1 sliced - cherry tomatoes: 1 cup halved- red onion: 14 thinly sliced- Kalamata olives: 14 cup pitted- Feta cheese: 4 oz crumbled- Avocado: 1 cubed- Lemon: 1 juiced- olive oil: 3 tbsp- garlic: 1 clove minced- dried oregano: 1 tsp- salt and pepper: to tasteInstructions:1. Begin by preparing the salad dressing. In a small bowl, mix together the lemon juice, olive oil, garlic, oregano, salt, and pepper. Stir until well combined and set aside.2. In a large salad bowl, combine mixed greens, cucumber, cherry tomatoes, red onion, and Kalamata olives.3. Drizzle the dressing over the salad and toss it well to ensure everything is evenly coated.4. Sprinkle the crumbled Feta cheese and cubed avocado on top of the salad.5. Serve immediately and enjoy your delicious Mediterranean-style salad!Note: For an added touch, you can also include grilled chicken or chickpeas for extra protein. This salad is perfect for a light lunch, as a side dish at dinner or to take to a potluck or picnic. . Response in Sesotho: Salate ea Mediterranean ke khetho e phethahetseng, e monate le e phetseng hantle. Resepe ke ena ea ho iketsetsa salate ea Mediterranean e khathollang: Metsoako: - meroho e tsoakiloeng: Likopi tse 6 - likomkomere: 1 e siiloe - tamati ea cherry: kopi e le ngoe e arotsoe ka halofo - eie e khubelu: 14 e tšesaane - Mohloaare oa Kalamata: 14 senoelo se entsoeng - Feta cheese: 4 oz crumbled - Avocado: 1 cubed - Lemon: 1 juiced - oli ea mohloaare: 3 tbsp - konofolo: 1 clove minced - oregano e omisitsoeng: 1 tsp - letsoai le pepere: ho latsoa Litaelo: 1. Qala ka ho lokisetsa ho apara salate. Ka sekotlolo se senyenyane, kopanya lero la lemone, oli ea mohloaare, konofolo, oregano, letsoai le pepere. Hlohlelletsa ho fihlela o kopane hantle mme o behelle ka thōko. 2. Ka sekotlolo se seholo sa salate, kopanya meroho e tsoakiloeng, likomkomere, tamati ea ciliegia, onion e khubelu le mohloaare oa Kalamata. 3. Tšela moaparo holima salate me ue lahlele hantle ho netefatsa hore ntho e ngoe le e ngoe e koahetsoe ka tsela e lekanang. 4. Fafatsa chisi ea Feta e pshatlehileng le avocado ea cubed holima salate. 5. Sebeletsa hang-hang me u natefeloe ke salate ea hau e monate ea mokhoa oa Mediterranean! Tlhokomeliso: Bakeng sa ho ama ka ho eketsehileng, o ka kenyelletsa khoho e halikiloeng kapa lierekisi bakeng sa protheine e eketsehileng. Salate ena e nepahetse bakeng sa lijo tsa motseare tse bobebe, joalo ka sejo se lehlakoreng nakong ea lijo tsa mantsiboea kapa ho ea potluck kapa pikiniki. 