<prompt> Iketsetse risepe bakeng sa smoothie e bonolo ea vegan.nan  <response>: Instruction in English: Generate a recipe for a vegan-friendly smoothie. . Response in English: Here is a delicious recipe for a vegan-friendly berry smoothie that is perfect for a refreshing and guilt-free treat.Ingredients:- 1 cup frozen mixed berries strawberries, raspberries, and blueberries- 1 ripe banana - 1 cup unsweetened almond milk- 1 tablespoon chia seeds- 1 tablespoon agave nectar or other sweetener of choice- Handful of spinach optionalInstructions:1. Place all the ingredients in a blender and blend until smooth.2. If the mixture is too thick, you can add more almond milk or water to thin it out.3. Taste and adjust sweetness as desired.4. Pour the smoothie into a glass and enjoy! . Response in Sesotho: Ena ke risepe e monate bakeng sa berry smoothie e jang vegan e phethahetseng bakeng sa pheko e khathollang le e se nang molato. Metsoako: - kopi e le ngoe ea monokotšoai o kopantsoeng le serame fragole, raspberries le blueberries - 1 banana e butsoitseng - kopi e le 1 ea lebese la almonde le sa tsoetsoeng - khaba e le ngoe ea peo ea chia - 1 thispone ea lero la agave kapa monate o mong o monate - Sepinache se seng kae ho ikhethela Litaelo: 1. Beha lisebelisoa tsohle ka blender mme u kopanye ho fihlela o boreleli. 2. Haeba motsoako o le motenya haholo, o ka eketsa lebese la almonde kapa metsi ho o tšesaane. 3. Latsoa me u fetole monate kamoo u batlang. 4. Tšela smoothie ka khalase me u thabele! 