<prompt> Etsa lethathamo la mehato e meraro ea thibelo eo batho ba ka e nkang ho fokotsa ho ata ha COVID-19.nan  <response>: Instruction in English: Create a list of three preventative measures people can take to reduce the spread of COVID-19. . Response in English: 1. Wear a face mask: Wearing a mask covering the nose and mouth can help prevent respiratory droplets from spreading when a person talks, sneezes, or coughs.2. Practice social distancing: Maintaining at least 6 feet of distance between people can help reduce the risk of transmission of the virus.3. Wash your hands frequently: Washing your hands with soap and water for at least 20 seconds, especially before touching your face or handling food, can help reduce the spread of the virus. If soap and water are not available, use an alcohol-based hand sanitizer. . Response in Sesotho: 1. Apara Sefahleho: Ho roala maske ho koahela nko le molomo ho ka thusa ho thibela marotholi a ho hema hore a se ke a ata ha motho a bua, a thimola kapa a khohlela. 2. Itloaetse ho arohana le batho: Ho boloka bonyane maoto a 6 pakeng tsa batho ho ka thusa ho fokotsa kotsi ea tšoaetso ea kokoana-hloko. 3. Hlapa matsoho khafetsa: Ho hlapa matsoho ka sesepa le metsi bonyane metsotsoana e 20, haholo-holo pele u ama sefahleho kapa u tšoara lijo, ho ka thusa ho fokotsa ho ata ha kokoana-hloko. Haeba sesepa le metsi li le sieo, sebelisa setlolo sa letsoho se entsoeng ka joala. 