<prompt> Ngola moqoqo oa mela e meraro mabapi le bohlokoa ba ho robala ka ho lekaneng.nan  <response>: Instruction in English: Write a three-line essay about the importance of getting enough sleep. . Response in English: Getting enough sleep is essential for maintaining good physical and mental health. It helps the body repair and restore itself, increases cognitive function and improves mood. Depriving oneself of enough sleep can lead to decreased productivity, increased stress and a weakened immune system. . Response in Sesotho: Ho robala ka ho lekaneng ke habohlokoa bakeng sa ho boloka bophelo bo botle ba mele le ba kelello. E thusa mele ho itokisa le ho inchafatsa, ho eketsa tsebetso ea kelello le ho ntlafatsa maikutlo. Ho itima boroko bo lekaneng ho ka etsa hore tlhahiso e fokotsehe, khatello ea maikutlo e eketsehileng le ho fokola ha sesole sa mele. 