<prompt> Thathamisa lijo tse bobebe tse 5 tsa sekolo.nan  <response>: Instruction in English: List 5 healthy snacks for school. . Response in English: 1. Fresh fruits: Fruits such as apples, bananas, or berries make great healthy snacks that are easy to pack and rich in vitamins and fiber.2. Vegetables and hummus: Fresh veggies such as carrot sticks, celery, or cherry tomatoes dipped in hummus make a nutritious and tasty snack option.3. Yogurt and granola: Yogurt is a good source of protein and calcium, while granola provides fiber and some healthy fats. Combining the two makes for a satisfying snack.4. Whole-grain crackers and cheese: Whole-grain crackers paired with low-fat cheese provide protein, fiber, and a moderate amount of healthy fats.5. Nuts and dried fruit: A small handful of nuts such as almonds, paired with some dried fruit such as raisins, makes for a sweet and savory snack that provides healthy fats, fiber, and vitamins. . Response in Sesotho: 1. Litholoana tse ncha: Litholoana tse kang liapole, libanana, kapa monokotšoai li etsa lijo tse bobebe tse monate tseo ho leng bonolo ho li paka le tse nang le livithamine le fiber e ngata. 2. Meroho le hummus: Meroho e mecha e kang lihoete, celery kapa tamati ea cherry e kenngoeng ka hummus e etsa khetho ea seneke e nang le phepo e ntle le e monate. 3. Yoghurt le granola: Yoghurt ke mohloli o motle oa protheine le calcium, ha granola e fana ka fiber le mafura a mang a phetseng hantle. Ho kopanya tse peli ho etsa hore ho be le seneke se khotsofatsang. 4. Li-crackers tsa lijo-thollo le chisi: Li-crackers tsa lijo-thollo tse kopantsoeng le chisi e nang le mafura a fokolang li fana ka protheine, fiber le tekanyo e itekanetseng ea mafura a phetseng hantle. 5. Linate le litholoana tse omisitsoeng: Matokomane a tletseng letsoho a kang lialmonde, a kopantsoeng le litholoana tse omisitsoeng tse kang morara o omisitsoeng, a etsa sejo se monate le se monate se fanang ka mafura a phetseng hantle, fiber le livithamine. 