<prompt> Etsa lethathamo la lintho tse hlano tseo nka li sebelisang ho hlokomela letlalo la ka.nan  <response>: Instruction in English: Make a list of five items I can use to take care of my skin. . Response in English: 1. Gentle cleanser - Cleansing is the first step to taking care of your skin. A gentle, non-irritating cleanser helps remove dirt, oil, and impurities from the skin.2. Moisturizer - After cleansing, its essential to hydrate your skin. A good moisturizer helps to lock in moisture, keeping your skin soft, supple, and healthy.3. Sunscreen - Protecting your skin from the suns harmful UV rays is critical. Applying a broad-spectrum sunscreen with at least SPF 30 daily can help prevent skin damage, premature aging, and skin cancer.4. Exfoliator - Exfoliating once or twice a week can help remove dead skin cells, unclog pores, and improve skin texture. You can choose from physical exfoliants, like scrubs, or chemical exfoliants, like alpha-hydroxy acids AHAs and beta-hydroxy acids BHAs. 5. Antioxidant serum - Antioxidants help to protect your skin from free radical damage, which can contribute to premature aging. Look for serums that contain ingredients like vitamin C, vitamin E, and ferulic acid. . Response in Sesotho: 1. Mohloekisi o bonolo - Ho hloekisa ke mohato oa pele oa ho hlokomela letlalo la hau. Sehloekisi se bonolo, se sa hloekiseng se thusa ho tlosa litšila, oli le litšila letlalong. 2. Moisturizer - Kamora ho itlhoekisa, ho bohlokoa ho nosetsa letlalo la hau. Moisturizer e ntle e thusa ho notlela mongobo, ho boloka letlalo la hau le le bonolo, le le monate ebile le phetse hantle. 3. Setlolo se sireletsang letlalo letsatsing - Ho bohlokoa ho sireletsa letlalo la hao mahlaseling a kotsi a letsatsi a UV. Ho tlotsa setlolo se sireletsang letlalo letsatsing se nang le bonyane SPF 30 letsatsi le letsatsi ho ka thusa ho thibela tšenyo ea letlalo, ho tsofala pele ho nako le kankere ea letlalo. 4. Exfoliator - Ho phunya hanngoe kapa habeli ka beke ho ka thusa ho tlosa lisele tse shoeleng tsa letlalo, ho tlosa li-pores, le ho ntlafatsa letlalo la letlalo. U ka khetha ho tsoa ho li-exfoliants tsa mele, tse kang li-scrubs, kapa li-exfoliants tsa likhemikhale, tse kang alpha-hydroxy acids AHAs le beta-hydroxy acids BHAs. 5. Antioxidant serum - Li-Antioxidants li thusa ho sireletsa letlalo la hao ho tsoa tšenyo ea radical mahala, e ka tlatsetsang ho tsofala pele ho nako. Batla li-serum tse nang le metsoako e kang vithamine C, vithamine E, le ferulic acid. 