<prompt> Akaretsa sehlooho se reng Mecha ea litaba ea sechaba le bophelo bo botle ba kelello.  <response>: Instruction in English: Summarize the article Social media and mental health. . Response in English: This article, published by Harvard Business Review highlights the pressures and adverse effects created by social media on mental health. It discusses how our online interactions through social networking platforms can have a negative impact on self-esteem, mental wellbeing and overall life satisfaction. The ability to constantly compare oneself against others, and the way that social media algorithms amplify negative feelings by feeding them back to us in real-time only acts to exacerbate these issues. The writer asserts that instead of trying to shield young users from social media, we should be teaching them the skills needed to engage with these platforms in a more mindful and compassionate manner. . Response in Sesotho: Sengoliloeng sena, se hatisitsoeng ke Harvard Business Review se totobatsa likhatello le litlamorao tse mpe tse hlahisoang ke mecha ea litaba ea sechaba mabapi le bophelo bo botle ba kelello. E tšohla kamoo litšebelisano tsa rona tsa Marang-rang ka marang-rang a marang-rang li ka bang le phello e mpe boitlhomphong, boiketlong ba kelello le khotsofalo ea bophelo ka kakaretso. Bokhoni ba ho lula u ipapisa le ba bang, le tsela eo li-algorithms tsa mecha ea litaba ea sechaba li holisang maikutlo a fosahetseng ka ho li khutlisetsa ho rona ka nako ea nete feela ketso tsa ho mpefatsa litaba tsena. Sengoli se tiisa hore ho e-na le ho leka ho sireletsa bacha ba sebelisang mecha ea litaba ea sechaba, re lokela ho ba ruta litsebo tse hlokahalang bakeng sa ho sebelisana le sethala sena ka mokhoa o hlokolosi le o nang le kutloelo-bohloko. 