<prompt> Hlahisa polelo e hlalosang bohlokoa ba phepo e nepahetsengnan  <response>: Instruction in English: Generate a sentence detailing the importance of good nutrition . Response in English: Good nutrition is essential for maintaining a healthy body and mind, boosting the immune system, improving energy levels and preventing chronic diseases. . Response in Sesotho: Phepo e nepahetseng e bohlokoa bakeng sa ho boloka mele le kelello e phetseng hantle, ho matlafatsa sesole sa mele, ho ntlafatsa maemo a matla le ho thibela mafu a sa foleng. 