<prompt> Hlalosa mokhoa o ikhethang oa ho pheha steak.nan  <response>: Instruction in English: Describe a unique way to cook a steak. . Response in English: One unique way to cook a steak is by using the reverse sear method, which involves cooking it low and slow in the oven before searing it on the stovetop. This technique produces a perfectly cooked steak with a delicious crust and a tender, juicy interior. Heres how to do it:1. Preheat the oven to 250F and place a wire rack over a rimmed baking sheet.2. Season the steak generously with salt and pepper, and any other seasoning of your choice.3. Place the steak on the wire rack and transfer it to the oven. Cook until the internal temperature of the steak reaches 120F for rare, 130F for medium-rare, or 140F for medium, about 45 minutes to an hour.4. Heat a heavy-bottomed skillet or cast-iron pan over high heat, and add a tablespoon of oil.5. Remove the steak from the oven and sear it in the hot skillet for 1-2 minutes per side, until a deep brown crust forms.6. Allow the steak to rest for 10 minutes before slicing and serving.The result is a perfectly cooked steak that is tender, juicy, and full of flavor, with a crispy exterior that is sure to impress. . Response in Sesotho: Tsela e ngoe e ikhethang ea ho pheha steak ke ka ho sebelisa mokhoa o fapaneng oa ho batla, o akarelletsang ho o pheha ka tlaase le ho lieha ka ontong pele o o chesa holima stovetop. Mokhoa ona o hlahisa seteiki se phehiloeng hantle se nang le bokaholimo bo monate le bokahare bo bonolo, bo lero. Tsela ea ho e etsa ke ena: 1. Preheat ontong ho 250 F me u behe terata holima pampiri ea ho baka e nang le rimmed. 2. Nōka seteike haholo ka letsoai le pepere, le linoko life kapa life tse ling tseo u li ratang. 3. Beha steak holima terata ea terata ebe u e fetisetsa ka ontong. Pheha ho fihlela mocheso o ka hare oa steak o fihla ho 120 F bakeng sa seoelo, 130 F bakeng sa mokhoa o sa tloaelehang, kapa 140 F bakeng sa bohareng, metsotso e ka bang 45 hora. 4. Chesa skillet e boima-tlaase kapa pane e entsoeng ka tšepe holima mocheso o phahameng, me u kenye khaba ea oli. 5. Tlosa steak ho tloha ka ontong me ue chese ka hara skillet e chesang bakeng sa metsotso e 1-2 ka lehlakoreng le leng, ho fihlela mokokotlo o tebileng oa sootho o hlaha. 6. Lumella steak hore e phomole ka metsotso e 10 pele u khaola le ho sebeletsa. Sephetho ke seteiki se phehiloeng hantle se bonolo, se lero, me se tletse tatso, se nang le bokantle bo hlabang boo ka sebele bo tla khahlisa. 