<prompt> Hlahisa mokhoa oa ho etsa hore bokaholimo ba phae bo phele hantle.nan  <response>: Instruction in English: Suggest a way to make a pie crust healthier. . Response in English: One way to make a pie crust healthier is by using whole wheat flour instead of all-purpose flour. Whole wheat flour is higher in fiber, protein, and nutrients than all-purpose flour. Alternatively, you can try using almond flour or oat flour for a gluten-free option. Another tip is to replace some of the butter or shortening with an equal amount of pureed fruit or vegetable like applesauce or pumpkin. This adds flavor and moisture while reducing the amount of saturated fat in the crust. Lastly, consider reducing the amount of sugar in the crust recipe, or try using natural sweeteners like honey or maple syrup. . Response in Sesotho: Tsela e ngoe ea ho etsa hore phae e phetse hantle ke ka ho sebelisa phofo ea koro ho e-na le phofo e entsoeng ka morero oohle. Phofo ea koro e na le fiber e ngata, liprotheine le limatlafatsi ho feta phofo e sebelisoang ka linako tsohle. Ntle le moo, o ka leka ho sebelisa phofo ea almonde kapa phofo ea oat bakeng sa khetho e se nang gluten. Tlhahiso e ngoe ke ho nka sebaka sa botoro kapa ho khutsufatsa ka tekanyo e lekanang ea litholoana kapa meroho e hloekileng joaloka li-appleauce kapa mokopu. Sena se eketsa tatso le mongobo ha se ntse se fokotsa palo ea mafura a mangata ka hara mokokotlo. Qetellong, nahana ka ho fokotsa palo ea tsoekere ka hara risepe ea crust, kapa leka ho sebelisa li-sweeteners tsa tlhaho joalo ka mahe a linotsi kapa sirapo ea mapole. 