<prompt> Etsa lethathamo la lintho tseo motho a ka li etsang ho fokotsa tšebeliso ea letsatsi le letsatsi ea matla ka lapeng.nan  <response>: Instruction in English: Generate a list of actionable things one can do to reduce daily household energy consumption. . Response in English: 1. Unplug appliances and electronics when not in use, or use a power strip to switch off multiple devices at once.2. Replace incandescent light bulbs with energy-efficient LED bulbs.3. Use less hot water. Consider taking shorter showers and washing clothes in cold water.4. Seal air leaks around doors and windows to prevent heat loss in the winter and cool air loss in the summer.5. Use a programmable thermostat to manage your heating and cooling settings more efficiently.6. Run larger appliances like the dishwasher and washing machine only when full, and use the energy-saving settings if available.7. Adjust the temperature of your refrigerator and freezer to their optimal levels. The refrigerator should be between 35-38F and the freezer should be at 0F.8. Install low-flow showerheads and faucets to reduce water usage.9. Properly insulate your home to improve energy efficiency and reduce heating and cooling costs.10. Turn off lights when leaving a room and take advantage of natural lighting when possible. . Response in Sesotho: 1. Nkolla lisebelisoa le lisebelisoa tsa elektronike ha li sa sebelisoe, kapa sebelisa mohala oa motlakase ho tima lisebelisoa tse ngata ka nako e le ngoe. 2. Kenya sebaka sa mabone a incandescent ka mabone a LED a baballang matla. 3. Sebelisa metsi a fokolang a chesang. Nahana ka ho hlapa lishaoara tse khutšoane le ho hlatsoa liaparo ka metsi a batang. 4. Koala moea o lutlang mamating le lifensetereng ho thibela ho lahleheloa ke mocheso mariha le ho lahleheloa ke moea o pholileng hlabula. 5. Sebelisa thermostat e lokiselitsoeng ho laola litlhophiso tsa hau tsa ho futhumatsa le ho pholisa ka katleho. 6. Mathisa lisebelisoa tse kholoanyane joalo ka mochini o hlatsoang lijana le mochini o hlatsoang hafeela o tletse, me u sebelise li-setting tsa ho boloka matla ha li le teng. 7. Fetola thempereichara ea sehatsetsi le sehatsetsi hore e be maemong a loketseng. Sehatsetsi se lokela ho ba pakeng tsa 35-38F le sehatsetsi se lokela ho ba ho 0F. 8. Kenya lishaoara le lipompo tsa phallo e tlase ho fokotsa tšebeliso ea metsi. 9. Sireletsa ntlo ea hau hantle ho ntlafatsa tsebetso ea matla le ho fokotsa litšenyehelo tsa ho futhumatsa le ho pholisa. 10. Tima mabone ha u tsoa ka kamoreng me u sebelise mabone a tlhaho ha ho khoneha. 