<prompt> Fumana risepe bakeng sa smoothie e tala e phetseng hantle.nan  <response>: Instruction in English: Fetch a recipe for a healthy green smoothie. . Response in English: Heres a simple and healthy green smoothie recipe:Ingredients:- 1 banana, sliced- 1 cup fresh spinach leaves- 1 cup unsweetened almond milk- 12 cup frozen pineapple chunks- 1 tablespoon honey optionalInstructions:1. Add all the ingredients into your blender.2. Mix on high speed until smooth.3. Taste the smoothie and add honey if you would like it a little sweeter.4. Serve immediately and enjoy!This green smoothie is packed with nutrients from the spinach and pineapple, and is sweetened naturally with banana and a touch of honey. Its a refreshing and healthy drink perfect for any time of the day. . Response in Sesotho: Recipe ke ena e bonolo le e phetseng hantle ea botala bo botala: Metsoako: - Banana e le 1, e sehiloeng - kopi e le ngoe ea makhasi a spinach - kopi e le 1 ea lebese la almonde le sa tsoetsoeng - 12 senoelo sa likotoana tsa phaenapole tse hatselitsoeng - mahe a linotsi a 1 khetho Litaelo: 1. Kenya kaofela metsoako ho blender ea hau. 2. Kopanya ka lebelo le phahameng ho fihlela le boreleli. 3. Latsoa smoothie me u kenye mahe a linotši haeba u ka rata hore e be monate haholoanyane. 4. Sebeletsa hang-hang me u thabele! Smoothie ena e tala e tletse limatlafatsi tse tsoang ho spinach le phaenapole, me e natefisoa ka tlhaho ka banana le ho ama mahe a linotši. Ke seno se khathollang le se phetseng hantle se loketseng nako efe kapa efe ea letsatsi. 