<prompt> Etsa tlhahiso ea seneke se nang le phepo bakeng sa bana.nan  <response>: Instruction in English: Suggest a nutritious snack for kids. . Response in English: A nutritious snack for kids could include fresh fruits or vegetables, such as apple slices with almond butter, carrot sticks with hummus, or a fruit salad with berries, bananas, and orange slices. Another option could be whole grain crackers with cheese or yogurt with granola and honey. These snacks provide essential nutrients and are perfect for keeping kids energized and satisfied between meals. . Response in Sesotho: Seneke se nang le phepo bakeng sa bana se ka kenyelletsa litholoana kapa meroho e sa tsoa khuoa, e kang lilae tsa liapole tse nang le almonde butter, lithutsoana tsa rantipole tse nang le hummus, kapa salate ea litholoana e nang le monokotsoai, libanana le lilae tsa lamunu. Khetho e ngoe e ka ba li-crackers tsa lijo-thollo tse nang le chisi kapa yogurt e nang le granola le mahe a linotši. Lijo tsena tse bobebe li fana ka limatlafatsi tsa bohlokoa me li nepahetse bakeng sa ho boloka bana ba le matla le ho khotsofala lipakeng tsa lijo. 