<prompt> Ke eng e etsang hore motho a tšoenyehe?nan  <response>: Instruction in English: What causes a person to be anxious? . Response in English: Anxiety can be caused by a variety of factors, including biological, psychological, and environmental ones. Some common causes of anxiety include:1 Genetics: Research suggests that anxiety may run in families, suggesting that genes can play a role in the development of anxiety disorders.2 Brain chemistry: Anxiety can be caused by an imbalance of chemicals in the brain, such as serotonin, that regulate mood and emotions.3 Life experiences: Traumatic experiences such as abuse or neglect, or other stressful life events, such as losing a loved one, can lead to the development of anxiety.4 Personality: Certain personality traits, such as being a perfectionist or having low self-esteem, can make someone more susceptible to anxiety.5 Chronic medical conditions: Conditions such as chronic pain, respiratory disorders, or other illnesses can trigger or worsen anxiety symptoms.6 Substance use: Using drugs or alcohol can increase anxiety symptoms or cause them to worsen.It is important to note that the causes of anxiety are complex and can differ for each person. If you or someone you know is experiencing anxiety, it is important to speak to a doctor or mental health professional for support and treatment. . Response in Sesotho: Matšoenyeho a ka bakoa ke mabaka a sa tšoaneng, a akarelletsang a bophelo, a kelello le a tikoloho. Lisosa tse ling tse tloaelehileng tsa ho tšoenyeha li kenyelletsa: 1 Liphatsa tsa lefutso: Lipatlisiso li fana ka maikutlo a hore ho tšoenyeha ho ka na ha e-ba teng malapeng, ho fana ka maikutlo a hore liphatsa tsa lefutso li ka phetha karolo ea ho hlahisa mafu a ho tšoenyeha. 2 Khemikhale ea boko: Ho tšoenyeha ho ka bakoa ke ho se leka-lekane ha likhemikhale bokong, tse kang serotonin, tse laolang maikutlo le maikutlo. 3 Liphihlelo tsa bophelo: Liphihlelo tse sithabetsang tse kang tlhekefetso kapa ho hlokomolohuoa, kapa liketsahalo tse ling tse sithabetsang bophelong, tse kang ho lahleheloa ke moratuoa, li ka lebisa ho ntsetsopele ea matšoenyeho. 4 Botho: Litšobotsi tse ling tsa botho, tse kang ho ba motho ea lebeletseng phetheho kapa ho itšepa, li ka etsa hore motho a be le matšoenyeho. 5 Maemo a sa foleng a bophelo: Maemo a kang bohloko bo sa foleng, mathata a ho hema, kapa maloetse a mang a ka baka kapa a mpefatsa matšoao a ho tšoenyeha. 6 Tšebeliso ea lithethefatsi: Ho sebelisa lithethefatsi kapa joala ho ka eketsa matšoao a ho tšoenyeha kapa ho etsa hore a mpefala. Ke habohlokoa ho hlokomela hore lisosa tsa ho tšoenyeha li rarahane me li ka fapana ho motho ka mong. Haeba uena kapa motho e mong eo u mo tsebang a tšoenyehile, ho bohlokoa ho bua le ngaka kapa setsebi sa bophelo bo botle ba kelello bakeng sa tšehetso le kalafo. 