<prompt> Akaretsa sehlooho se latelang mabapi le liphello tsa ho tsuba.Ho tsuba ho eketsa kotsi ea hau ea ho tšoaroa ke mofetše le lefu la pelo haholo. Likhemikhale tse chefo tse lisakereteng li senya matšoafo a hao me li ka fokotsa matla a hao a ho ikoetlisa. Ho feta moo, ho tsuba ho amahanngoa le maemo a phahameng a kholeseterole le methapo e sataletseng, e leng ho etsang hore ho be le lefu la pelo kapa stroke. Qetellong, ho tsuba ho tla senya chebahalo ea hao, ho etse hore letlalo la hao le shebahale le tsofetse me meno a hao a be mosehla.  <response>: Instruction in English: Summarize the following article about the effects of smoking. . Response in English: The article highlights the harmful effects of smoking on an individuals health and appearance. It increases the risk of cancer and heart disease due to the toxic chemicals present in cigarettes. Smoking also affects the lungs, reduces the ability to exercise, raises cholesterol levels, and stiffens arteries, increasing the chances of a heart attack or stroke. It also adversely affects appearance by aging the skin and yellowing teeth. . Response in Sesotho: Sehlooho sena se totobatsa liphello tse kotsi tsa ho tsuba bophelong ba motho le ponahalong ea hae. E eketsa kotsi ea kankere le lefu la pelo ka lebaka la likhemikhale tse chefo tse teng lisakerete. Ho tsuba ho boetse ho ama matšoafo, ho fokotsa matla a ho ikoetlisa, ho phahamisa kholeseterole, me ho thatafatsa methapo ea mali, ho eketsa menyetla ea ho hlaseloa ke pelo kapa stroke. E boetse e ama hampe ponahalo ka ho tsofala ha letlalo le meno a mosehla. 