<prompt> Mehlala ea maemo a bophelo bo botle meleng le kelellong ke afe?nan  <response>: Instruction in English: What are examples of physical and mental states of wellbeing? . Response in English: Physical wellbeing can include: 1. Maintaining a healthy body weight2. Being active and engaging in regular exercise3. Eating a balanced and nutritious diet4. Being free from illness or disease5. Getting enough restful sleep6. Avoiding harmful behaviors, such as smoking, excessive drinking or drug useMental wellbeing can include:1. Feeling happy, content, and satisfied with life2. Having positive relationships with others, including friends, family, and partners3. Feeling confident and having a positive self-image4. Having a sense of purpose and direction in life5. Being able to handle stress and cope with difficult situations6. Engaging in activities that bring joy and fulfillment. . Response in Sesotho: Ho phela hantle meleng ho ka kenyelletsa: 1. Ho boloka boima ba mele bo phetseng hantle 2. Ho ba mahlahahlaha le ho ikoetlisa kamehla 3. Ho ja lijo tse leka-lekaneng le tse nang le phepo e nepahetseng 4. Ho se be le boloetse kapa maloetse 5. Ho robala ka ho lekaneng 6. Ho qoba boitšoaro bo kotsi, joalo ka joalo ka ho tsuba, ho noa ho feta tekano kapa tšebeliso ea lithethefatsi Ho phela hantle kelellong ho ka kenyelletsa: 1. Ho ikutloa u thabile, u khotsofetse, me u khotsofetse ka bophelo 2. Ho ba le likamano tse ntle le batho ba bang, ho kenyeletsoa metsoalle, lelapa le balekane 3. Ho itšepa le ho ba le maikutlo a nepahetseng. 4. Ho ba le sepheo le tataiso bophelong 5. Ho khona ho sebetsana le khatello ea maikutlo le ho sebetsana ka katleho le maemo a thata 6. Ho etsa lintho tse tlisang thabo le khotsofalo. 