<prompt> Theha tweet e leng karabo ho tweet mabapi le melemo ea boikoetliso.Tweet: Boikoetliso bo thusa ka bophelo bo botle ba mele le ba kelello.  <response>: Instruction in English: Construct a tweet that is a response to a tweet about the benefits of exercise. . Response in English: Absolutely! Regular exercise strengthens muscles, improves heart health, and releases endorphins which boost mood and reduce stress. fitness healthylifestyle . Response in Sesotho: Ruri! Ho ikoetlisa kamehla ho matlafatsa mesifa, ho ntlafatsa bophelo bo botle ba pelo, me ho ntša li-endorphin tse matlafatsang maikutlo le ho fokotsa khatello ea maikutlo. fitness healthylifestyle 