<prompt> Ngola mathata a mabeli a ho ja lijo tse latelang.Ice cream  <response>: Instruction in English: List two disadvantages of eating the following food. . Response in English: 1. High calorie content: Ice cream is typically high in calories, sugar, and saturated fat, which can contribute to weight gain and health issues when consumed in excess.2. Nutrient-deficient: Ice cream is not a good source of essential vitamins and minerals, and has little fiber and protein. This can make it less filling and satisfying than other foods and lead to over-indulgence. . Response in Sesotho: 1. Likhalori tse ngata: Ice cream hangata e na le likhilojule tse ngata, tsoekere le mafura a mangata, a ka tlatsetsang ho nona le mathata a bophelo ha a jeoa ho feta tekano. 2. Khaello ea limatlafatsi: Ice cream ha se mohloli o motle oa livithamine le liminerale tsa bohlokoa, me e na le fiber e nyenyane le protheine. Sena se ka etsa hore e se ke ea tlatsoa le ho khotsofatsa ho feta lijo tse ling me ea lebisa bokhobeng bo feteletseng. 