<prompt> Hlahisa lintlha tse 3 tsa mokhoa oa ho fokotsa litšila tsa lijonan  <response>: Instruction in English: Generate 3 pointers on how to reduce food waste . Response in English: 1. Plan Meals and Shop Smart: One of the biggest causes of food waste is overbuying and lack of meal planning. To avoid this, make a list before heading to the grocery store and stick to it. Plan your meals for the week, so you know exactly what ingredients you need and in what quantity. This way, youll only buy what you need, reducing the amount of food that goes to waste.2. Store Food Properly: Proper storage of food can significantly extend its lifespan and prevent spoiling. Educate yourself on how different foods should be stored, such as keeping fruits and vegetables in the crisper drawer, and storing bread in a cool, dry place. Label your leftovers with the date they were made and consume them within a few days. Freeze food that you know you wont be able to eat in time.3. Get Creative with Leftovers: Instead of throwing away leftover food, get creative and use it in new dishes. For example, use leftover vegetables in a stir fry or frittata, or blend overripe fruits into a smoothie. Turn stale bread into croutons or bread pudding. There are plenty of ways to give new life to leftovers, so dont be afraid to experiment and try new recipes. . Response in Sesotho: 1. Plan Meals and Shop Smart: E ngoe ea lisosa tse kholo ka ho fetisisa tsa tšenyo ea lijo ke ho reka ho tlōla le ho hloka moralo oa lijo. Ho qoba sena, etsa lethathamo pele u ea lebenkeleng la korosari me u le khomarele. Rera lijo tsa hau tsa beke, e le hore u tsebe hantle hore na u hloka metsoako efe le hore na ke bokae. Ka tsela ena, o tla reka feela seo o se hlokang, ho fokotsa bongata ba lijo tse senyehang. 2. Boloka Lijo Hantle: Ho boloka lijo ka nepo ho ka lelefatsa bophelo ba tsona haholo me ha thibela ho senyeha. Ithute hore na lijo tse fapa-fapaneng li lokela ho bolokoa joang, tse kang ho boloka litholoana le meroho ka laeng e hlabosang, le ho boloka bohobe sebakeng se phodileng, se omileng. Ngola lijo tse setseng ka letsatsi leo li entsoeng ka lona me u li sebelise ka mora matsatsi a seng makae. Qhamisa lijo tseo u tsebang hore u ke ke ua khona ho li ja ka nako. 3. E-ba le Boqapi ka Lijo Tse Setseng: Ho e-na le ho lahla lijo tse setseng, iketsetse boqapi me u li sebelise lijana tse ncha. Ka mohlala, sebelisa meroho e setseng ka fry kapa frittata, kapa kopanya litholoana tse butsoitseng ka hara smoothie. Fetola bohobe ba khale hore e be croutons kapa pudding ea bohobe. Ho na le mekhoa e mengata ea ho fana ka bophelo bo bocha ho masala, kahoo u se ke oa tšaba ho leka le ho leka litlolo tse ncha. 