<prompt> Etsa sehlooho sa sehlooho se buang ka melemo ea ho ikoetlisa.nan  <response>: Instruction in English: Create a headline for an article on the benefits of physical activity. . Response in English: The Surprising Benefits of Physical Activity: Enhancing Health and Well-being One Step at a Time . Response in Sesotho: Melemo e makatsang ea tsebetso ea mele: ho ntlafatsa bophelo bo botle le bophelo bo botle Mohato o le Mong ka Nako 