<prompt> Etsa moralo oa lijoTekanyetso ea beke le beke: 50  <response>: Instruction in English: Create a meal plan . Response in English: With a weekly budget of 50, here is a simple and affordable meal plan for one person:Monday - Breakfast: Oatmeal with honey and fruit- Lunch: Turkey and cheese sandwich with baby carrots- Dinner: Pasta with marinara sauce and a side saladTuesday- Breakfast: Scrambled eggs with spinach and whole wheat toast- Lunch: Grilled cheese sandwich with tomato soup- Dinner: Chicken stir-fry with vegetables and riceWednesday- Breakfast: Greek yogurt with granola and fruit- Lunch: Tuna salad wrap with an apple- Dinner: Beef tacos with salsa, cheese, and lettuceThursday- Breakfast: Smoothie with frozen banana, spinach, and almond milk- Lunch: Egg salad sandwich with cherry tomatoes- Dinner: Baked salmon with roasted potatoes and green beansFriday- Breakfast: Avocado toast with a hard-boiled egg- Lunch: Chicken Caesar salad with croutons- Dinner: Spaghetti with meat sauce and garlic breadSaturday- Breakfast: Banana pancakes with maple syrup- Lunch: BLT sandwich with pickle spears- Dinner: Chili with cornbread and a side of sour creamSunday- Breakfast: Breakfast burrito with scrambled eggs, cheese, and salsa- Lunch: Hummus with pita bread and veggies- Dinner: Stir-fry vegetables and teriyaki tofu with a side of quinoa.In order to make this meal plan work, you would need to buy some pantry staples such as: oatmeal, pasta, rice, canned tuna, marinara sauce, honey, cooking oil, eggs, and spices. Fresh or frozen produce such as: bell peppers, onions, spinach, lettuce, bananas, apples, carrots, green beans, potatoes, tofu, and meat. . Response in Sesotho: Ka tekanyetso ea beke le beke ea 50, moralo oa lijo o bonolo le o theko e tlaase bakeng sa motho a le mong ke ona: Mantaha - Lijo tsa hoseng: Oatmeal le mahe a linotši le litholoana - Lijo tsa motšeare: Turkey le cheese sandwich le lihoete tsa bana - Lijo tsa mantsiboea: Pasta e nang le marinara sauce le salate e lehlakoreng Labobeli - Sejo sa hoseng: Mahe a halikiloeng le spinach le toast ea koro - Lijo tsa motseare: sandwich ea chisi e halikiloeng le sopho ea tamati - Lijo tsa mantsiboea: Khoho e halika ka meroho le raese Laboraro - Sejo sa hoseng: Yoghurt ea Greek le granola le litholoana - Lijo tsa motšeare: Sephutheloana sa salate ea tuna le apole - Lijo tsa mantsiboea: Tacos ea nama ea khomo e nang le salsa, chisi, le lettuce Labone - Lijo tsa hoseng: Smoothie e nang le banana e hatselitsoeng, spinach, le lebese la almond - Lijo tsa motšeare: sandwich ea salate ea mahe le cheri tamati - Lijo tsa mantsiboea: Salmon e halikiloeng le litapole tse halikiloeng le linaoa tse tala Labohlano - Lijo tsa hoseng: Avocado e toast ka lehe le phehiloeng ka thata - Lijo tsa motšehare: Chicken Caesar salad with croutons - Dinner: Spaghetti with meat sauce and garlic bread Moqebelo - Lijo tsa hoseng: Li-pancake tsa Banana tse nang le sirapo ea mapa - Lijo tsa motšeare: Sandwich ea BLT e nang le marumo a pickle - Lijo tsa mantsiboea: Chili e nang le bohobe ba poone le lehlakore la tranelate e bolila Sontaha - Lijo tsa hoseng: Burrito ea lijo tsa hoseng e nang le mahe a phehiloeng, chisi le salsa - Lijo tsa motseare: Hummus e nang le pita bread le veggies - Lijo tsa mantsiboea: Meroho e halikiloeng le teriyaki tofu ka lehlakore la quinoa. E le ho etsa hore moralo ona oa lijo o sebetse, o tla hloka ho reka lijo tse tloaelehileng tse kang: oatmeal, pasta, raese, tuna e ka makotikoting, soso ea marinara, mahe a linotši, oli e phehang, mahe le linōko. Lihlahisoa tse foreshe kapa tse hatselitsoeng tse kang: pelepele, lieie, spinach, lettuce, libanana, liapole, lihoete, linaoa tse tala, litapole, tofu le nama. 