<prompt> Kenya polelo qetellong ea serapa se fanoeng ho hlakisa khang.Batho ba na le matla a lekanyelitsoeng a ho tsepamisa mohopolo le ho tsepamisa mohopolo mesebetsing ea kelello. Sena se sitisa bokhoni ba rona ba ho fumana tsebo e ncha ka katleho  <response>: Instruction in English: Add a sentence to the end of the given paragraph to bring clarity to the argument. . Response in English: To optimize learning, its important to honor our cognitive limits and take periodic breaks to rejuvenate our brains focus. . Response in Sesotho: Ho ntlafatsa thuto, ho bohlokoa ho hlompha meeli ea rona ea kelello le ho nka khefu nako le nako ho nchafatsa tsepamiso ea kelello ea rona. 