<prompt> Khothalletsa mekhoa e meli ea ho ithuta ka katlehonan  <response>: Instruction in English: Recommend two strategies for efficient learning . Response in English: 1. Spaced Repetition: One of the most effective strategies for efficient learning is spaced repetition. This technique involves breaking up information into small chunks and revisiting them at increasing intervals of time. This helps to reinforce the information in the memory and can significantly improve recall and retention. Instead of cramming everything in a short period, try to study in small sessions and give yourself time to absorb and process the material. Reviewing the material consistently over time will help you to retain knowledge in the long-term.2. Active Recall: Active recall, also known as retrieval practice, is another powerful learning strategy. This technique involves consciously retrieving and recalling information from your memory, instead of just passively re-reading or reviewing the material. This can be achieved through techniques such as self-quizzing, flashcards or teaching others. Actively testing yourself on the material you have learnt will help reinforce the material in your memory, and will help you to identify areas where you need to focus your studies. . Response in Sesotho: 1. Pheta-pheta-pheta: E ngoe ea maqheka a sebetsang hantle a ho ithuta ka katleho ke ho pheta-pheta ho arohaneng. Mokhoa ona o akarelletsa ho arola boitsebiso ka likaroloana tse nyenyane le ho li hlahloba hape ka nako e ntseng e eketseha. Sena se thusa ho matlafatsa tlhahisoleseling mohopolong mme se ka ntlafatsa haholo mohopolo le ho boloka. Ho e-na le ho hatella ntho e ngoe le e ngoe ka nako e khutšoanyane, leka ho ithuta ka linako tse nyenyane me u iphe nako ea ho monya le ho sebelisa boitsebiso boo. Ho hlahloba boitsebiso ka linako tsohle ha nako e ntse e ea ho tla u thusa ho boloka tsebo ka nako e telele. 2. Active Recall: Ho hopola ka mafolofolo, hape ho tsejwang e le boikoetliso ba ho kgutlisa, ke leano le leng le matla la ho ithuta. Mokhoa ona o akarelletsa ho khutlisa boitsebiso boo u bo hopolang ka hloko, ho e-na le ho se bala u sa etse letho kapa ho bo hlahloba. Sena se ka finyelloa ka mekhoa e kang ho itlhahloba, likarete tsa flash kapa ho ruta ba bang. Ho itlhahloba ka matla ka lintho tseo u ithutileng tsona ho tla u thusa ho matlafatsa mohopolo oa hau, me ho tla u thusa ho tseba libaka tseo u lokelang ho tsepamisa maikutlo ho tsona lithutong tsa hau. 