<prompt> Bolela mekhoa e 5 ea ho laola nako ka katleho.nan  <response>: Instruction in English: Name 5 techniques for effective time management. . Response in English: Five techniques for effective time management are:1. Prioritization: Identify the most important tasks and focus on completing them first. By distinguishing the urgent and essential from the less important, you can plan and allocate time accordingly.2. Make a schedule: Create a schedule, and stick to it by outlining daily, weekly, and monthly tasks, along with timeframes for completion. This will provide structure to your day and can improve productivity.3. Eliminate or minimize distractions: Avoid or minimize distractions while working to improve focus and efficiency. This could mean turning off notifications, closing unnecessary tabs or apps, or working in a quiet and conducive environment.4. Take breaks: Taking short breaks throughout the day can help you stay fresh and focused. A break can provide a much-needed mental rest and can help re-energize you for the remaining task.5. Plan ahead: Take a little time at the end of each day or week to plan and organize for the upcoming days or week. This will help you avoid last-minute surprises and can help you stay on track with your time management goals. . Response in Sesotho: Mekhoa e mehlano ea ho laola nako ka katleho ke: 1. Ho bea ka sehloohong: Khetholla mesebetsi ea bohlokoahali me u tsepamise maikutlo ho e phetheng pele. Ka ho khetholla lintho tse potlakileng le tse hlokahalang ho tse seng bohlokoa hakaalo, u ka rera le ho arola nako ka nepo. 2. Etsa kemiso: Etsa kemiso, me u e khomarele ka ho hlalosa mesebetsi ea letsatsi le letsatsi, ea beke le beke le ea khoeli le khoeli, hammoho le linako tseo u lokelang ho li phetha. Sena se tla fana ka sebopeho sa letsatsi la hau mme se ka ntlafatsa tlhahiso. 3. Felisa kapa u fokotse litšitiso: Qoba kapa u fokotse litšitiso ha u ntse u sebetsa ho ntlafatsa ho tsepamisa maikutlo le katleho. Sena se ka bolela ho tima litsebiso, ho koala li-tab kapa lisebelisoa tse sa hlokahaleng, kapa ho sebetsa sebakeng se khutsitseng le se loketseng. 4. Nka khefu: Ho phomola hakhutšoanyane letsatsi lohle ho ka u thusa hore u lule u le macha le ho tsepamisa mohopolo. Ho phomola ho ka fana ka phomolo ea kelello e hlokahalang haholo me e ka u thusa ho u fa matla hape bakeng sa mosebetsi o setseng. 5. Rera esale pele: Qetellong ea letsatsi kapa beke e ngoe le e ngoe, iphe nako e itseng ho rera le ho hlophisa matsatsi kapa beke e tlang. Sena se tla u thusa ho qoba lintho tse makatsang tsa motsotso oa ho qetela mme se ka u thusa hore u lule u le tseleng ka lipheo tsa hau tsa taolo ea nako. 