<prompt> Eka u eletsa motsoalle ea tobaneng le boemo bo boima. Etsa molaetsa o monate ho ba fa.nan  <response>: Instruction in English: Pretend you are advising a friend who is going through a difficult situation. Create a positive message to give them. . Response in English: Dear friend,I know that things have been really difficult for you lately and it may seem like theres no end in sight. But I want you to know that you are not alone, and things will get better. You are a strong and resilient person, and you have the power to overcome any challenge that comes your way. Keep pushing through, and dont hesitate to reach out for help if you need it. Remember to take care of yourself and do things that bring you joy. You are loved and supported, and I believe in you. Keep your head up, brighter days are ahead. . Response in Sesotho: Motsoalle ea ratehang, kea tseba hore morao tjena lintho li bile thata ho uena me ho ka bonahala eka ha ho na bofelo. Empa ke batla hore u tsebe hore ha u mong, me lintho li tla ntlafala. U motho ea matla le ea mahlahahlaha, me u na le matla a ho hlola phephetso efe kapa efe e tlang ho uena. Tsoela pele ho phehella, me u se ke ua tsilatsila ho kopa thuso haeba u e hloka. Hopola ho itlhokomela le ho etsa lintho tse u thabisang. Ua ratoa le ho tšehetsoa, me ke lumela ho uena. Tsoela pele ho phahamisa hlooho, matsatsi a khanyang a tla. 