<prompt> Khetha e ngoe ea lihlooho tse latelang me u ngole kakaretso ea serapa se le seng.Kamano Pakeng Tsa Mecha ea Sechaba le Boithati  <response>: Instruction in English: Choose one of the following topics and write a one-paragraph summary. . Response in English: Social medias impact on self-worth and self-esteem has been the subject of extensive research, and while results vary, there is evidence to suggest that frequent social media use can have negative effects on how people perceive themselves. One reason for this is the constant comparison to others that social media use can lead to - seeing the highlight reels of others lives can make individuals feel inferior or like theyre not measuring up. Additionally, social media can create pressure to present a perfect, curated version of oneself to the world, which can lead to feelings of inadequacy or anxiety when one is unable to meet these unrealistic standards. However, it is important to note that not all social media use is harmful, and when used in moderation, it can have positive effects on self-worth, such as offering opportunities for social connection, self-expression, and community building. . Response in Sesotho: Tšusumetso ea mecha ea litaba ea sechaba mabapi le boitlhompho le boitlhompho e nile ea e-ba taba ea lipatlisiso tse pharaletseng, me le hoja liphello li fapana, ho na le bopaki bo bontšang hore tšebeliso ea khafetsa ea mecha ea litaba ea sechaba e ka ba le liphello tse mpe mabapi le tsela eo batho ba inkang ka eona. Lebaka le leng la sena ke papiso e sa khaotseng le e meng eo tšebeliso ea mecha ea litaba ea sechaba e ka lebisang ho eona - ho bona maemo a hlahelletseng a bophelo ba batho ba bang ho ka etsa hore batho ba ikutloe ba nyatseha kapa ha ba rate. Ho feta moo, mecha ea litaba ea sechaba e ka baka khatello ea ho hlahisa mofuta o phethahetseng, o hlophisitsoeng oa lefatse, o ka lebisang maikutlong a ho se tšoanelehe kapa matšoenyeho ha motho a sa khone ho fihlela litekanyetso tsena tse sa utloahaleng. Leha ho le joalo, ke habohlokoa ho hlokomela hore hase tšebeliso eohle ea mecha ea litaba ea sechaba e kotsi, me ha e sebelisoa ka mokhoa o itekanetseng, e ka ba le liphello tse ntle ho boithati, joalo ka ho fana ka menyetla ea ho hokahanya le sechaba, ho itlhalosa le ho haha sechaba. 