<prompt> Sisinya moroho o nang le calcium e ngata.nan  <response>: Instruction in English: Suggest a vegetable which is high in calcium. . Response in English: One vegetable that is high in calcium is broccoli. A cup of cooked broccoli contains approximately 62 mg of calcium. Another good options for calcium-rich vegetables are collard greens, kale, and okra. . Response in Sesotho: Moroho o mong o nang le calcium e ngata ke broccoli. Komiki ea broccoli e phehiloeng e na le hoo e ka bang 62 mg ea calcium. Likhetho tse ling tse ntle bakeng sa meroho e nang le khalsiamo e ngata ke li-collard greens, kale le okra. 