<prompt> Mpolelle metsoako ea risepe e monate ea smoothie.nan  <response>: Instruction in English: Tell me the ingredients for a great smoothie recipe. . Response in English: Sure, heres a simple and delicious recipe for a great smoothie! You will need:- 1 cup of frozen mixed berries strawberries, blueberries, raspberries, and blackberries- 1 ripe banana- 12 cup of Greek yogurt, plain or vanilla- 12 cup of almond, coconut, or cows milk- 1 tablespoon of honey- 12 teaspoon of vanilla extract optionalPut all the ingredients in the blender, blend until smooth, and enjoy a healthy and great-tasting smoothie! Feel free to adjust the ingredients to your taste and dietary needs. . Response in Sesotho: Ehlile, mona ke recipe e bonolo le e monate bakeng sa smoothie e ntle! U tla hloka: - kopi e le ngoe ea monokotšoai o kopantsoeng le leqhoa fragole, blueberries, raspberries, le li-blackberries - 1 banana e butsoitseng - 12 senoelo sa yoghurt ea Segerike, thota kapa vanilla - 12 senoelo sa almonde, kokonate, kapa lebese la khomo. - 1 thispone ea mahe a linotsi - 12 teaspoon ea vanilla extract ho ikhethela Kenya metsoako eohle ka blender, kopanya ho fihlela e boreleli, me u natefeloe ke smoothie e phetseng hantle le e monate haholo! Ikutloe u lokolohile ho fetola metsoako ho latela tatso ea hau le litlhoko tsa lijo. 