<prompt> Bolela mefuta e meli ea liprotheine bakeng sa batho ba jang merohonan  <response>: Instruction in English: Name two alternative protein sources for vegetarians . Response in English: Two alternative protein sources for vegetarians are beans and tofu. Beans are a versatile plant-based protein that can be used in a variety of dishes such as soups, salads or burritos. Tofu, on the other hand, is made from soybeans and can be cooked in a variety of ways such as pan-fried, grilled, or scrambled. Both options are great sources of protein for vegetarians. . Response in Sesotho: Mehloli e meli e meng ea protheine bakeng sa batho ba jang meroho ke linaoa le tofu. Linaoa ke protheine e thehiloeng ho limela e ka sebelisoang lijana tse fapaneng tse kang sopho, salate kapa burritos. Ka lehlakoreng le leng, tofu e entsoe ka linaoa tsa soya me e ka phehoa ka litsela tse sa tšoaneng tse kang e halikiloeng ka pane, e halikiloe kapa ea phehoa. Likhetho tsena ka bobeli ke mehloli e metle ea protheine bakeng sa batho ba jang meroho. 