Below is the list of tables from the database along with their columns and datatype. Need to generate an accurate SQL query for the question.
Only use the columns present in the respective table. Only use the columns which are required to generate the SQL query. Only use table joins if required and not otherwise.

### Tables ###
TABLE: CREATE TABLE table_name_63 (saturated_fat VARCHAR, total_fat VARCHAR, polyunsaturated_fat VARCHAR)

### Question ###
What is the saturated fat when the total fat is 100g, and polyunsaturated fat is 69g (4g in high oleic variety)?

### Accurate SQL ###

SELECT saturated_fat FROM table_name_63 WHERE total_fat = "100g" AND polyunsaturated_fat = "69g (4g in high oleic variety)"