Below is the list of tables from the database along with their columns and datatype. Need to generate an accurate SQL query for the question.
Only use the columns present in the respective table. Only use the columns which are required to generate the SQL query. Only use table joins if required and not otherwise.

### Tables ###
TABLE: CREATE TABLE table_name_30 ( result VARCHAR, distance VARCHAR, winner_or_2nd VARCHAR )

### Question ###
What is the result for the distance of 10f, and a winner or 2nd of Lampra?

### Accurate SQL ###

SELECT result FROM table_name_30 WHERE distance = "10f" AND winner_or_2nd = "lampra"