Below is the list of tables from the database along with their columns and datatype. Need to generate an accurate SQL query for the question.
Only use the columns present in the respective table. Only use the columns which are required to generate the SQL query. Only use table joins if required and not otherwise.

### Tables ###
TABLE: CREATE TABLE table_74084 ( "Club" text, "Played" text, "Won" text, "Drawn" text, "Lost" text, "Points for" text, "Points against" text, "Tries for" text, "Points" text )

### Question ###
How many tries for were scored by the team that had exactly 396 points for?

### Accurate SQL ###

SELECT "Tries for" FROM table_74084 WHERE "Points for" = '396'