Below is the list of tables from the database along with their columns and datatype. Need to generate an accurate SQL query for the question.
Only use the columns present in the respective table. Only use the columns which are required to generate the SQL query. Only use table joins if required and not otherwise.

### Tables ###
TABLE: CREATE TABLE table_14070062_3 (tries_for VARCHAR, club VARCHAR)

### Question ###
How many tries for does Pontardawe RFC have? 

### Accurate SQL ###

SELECT tries_for FROM table_14070062_3 WHERE club = "Pontardawe RFC"