Below is the list of tables from the database along with their columns and datatype. Need to generate an accurate SQL query for the question.
Only use the columns present in the respective table. Only use the columns which are required to generate the SQL query. Only use table joins if required and not otherwise.

### Tables ###
TABLE: CREATE TABLE table_31307 ( "Name" text, "Nationality" text, "Malm\u00f6 FF career" text, "League appearances" real, "League goals" real, "Total appearances" real, "Total goals" real )

### Question ###
What is the total appearances when the total goals is 289?

### Accurate SQL ###

SELECT MIN("Total appearances") FROM table_31307 WHERE "Total goals" = '289'