Below is the list of tables from the database along with their columns and datatype. Need to generate an accurate SQL query for the question.
Only use the columns present in the respective table. Only use the columns which are required to generate the SQL query. Only use table joins if required and not otherwise.

### Tables ###
TABLE: CREATE TABLE table_5773 ( "Name" text, "Nationality" text, "Position [A ]" text, "Oxford United career [B ]" text, "Appearances" real, "Goals" real )

### Question ###
Which OU career [b] had Position [A] as a forward when there were 56 appearances?

### Accurate SQL ###

SELECT "Oxford United career [B ]" FROM table_5773 WHERE "Position [A ]" = 'forward' AND "Appearances" = '56'