Being severely lactose intolerant, I can't drink most milk without feeling sick. I'd gone years without drinking any, and I missed it. I hate the taste of soy milk. With all the positive reviews, I thought I might have better luck with this product. Not so. It tasted good, but it was not worth the months and months of costly doctor visits, surgeries and colostomy bags. They need to include a warning label of some kind. Sigh. I miss my colon.