This book speaks for itself. GET IT GET IT GET IT!!!!!!!!!!! It was recommended to me by a friend when I was going through a difficult time. It is absolutely one of the best books I've ever read.When I first picked it up I thought, "Oh great, another book that is going to offer complete perfection in my life, and actually just leave me feeling guilty". This was not the case at all. The first chapters were really slow, but then it just got phenomenal.Get a little notebook to keep with the book as you read it, and do the exercises she assigns. You will walk away with a new outlook on yourself and on those around you.