If you have a Senseo and like cappucino, you are better off buying the dark roast pods, use your own frothy warm milk- it comes out stronger like a real cappucino. This comes out weak and it's messy because it brings powder milk mixed with the coffee. The pods are too thick and you have to use the 2-cup holder for 1 cup of coffee. You can't make 2 cups at one time.Like I said, it's not worth it. Buy the Dark Roast, it's the best tasting Senseo pod and I've tried them all.