I found this book a little disappointing. There are a lot of recipes in this book that call for vegan cheese. My kids don't like vegan cheese. I'm trying to find more creative recipes that do not depend on meat substitutes. One funny thing, there is actually a recipe for a whole carrot placed on a hot dog bun as a substitute hot dog! That is what people who make fun of vegetarians imagine we are feeding our kids every night! I would recommend "Vegan with a Vegeance" over this book.