Focusing is a method of contacting--and more importantly being able to articulate--our inner wisdom. That wisdom comes in the form of what Gendlin calls the "felt sense." Focusing was developed by philosopher/psychologist Eugene Gendlin after his collaboration with Carl Rogers at the University of Chicago. It is Gendlin's answer to the question, Why, and how, does therapy work? Gendlin presents his model in six steps, with a number of examples from his clinical experience.