At least that's what these writers are making me think. I have made it half way through this book and hate it, but I will finish because I never leave a book mid-way through.So according this book, the only way you can lose weight is to become vegan. Bulls***. Oh, sorry, tofus***.As for the content of the book? Scare tactics, anti-meat, anti-government and they throw around cuss words because they think its more "real" and "cool." Whatever. Go to the PETA website and a Pro-Ana website and you'll get the same info...without the curse words.I apologize to all the vegans out there on behalf of these writers that are giving you all a bad reputation.