I have twelve yoga DVDs, and this is my favorite. While I try to cycle through all of my DVDs for a balance of practices, I find myself playing this video more frequently and others less and less. The scenery, the music, and especially the sequences of poses, leave me feeling pretty blissed out. While this may not be the best video for a fresh beginner, and there are certainly better DVDs for those just looking for a hard-core workout, I've not found a more enjoyable yoga video.