All I can say is, "Thank You!" Thank you for doing what you do. You created a video that functions as a true workout, is absolutely entertaining and tons of fun! I was smiling the entire time and who smiles when they workout? I forgot I was working out! I am a professional athlete and personal trainer and hold a degree in physical fitness. This is a great workout. I will be using it with some of clients and use it for myself as well. It blends all the essential ingredients of a perfect workout. I am presently training for the Boston Marathon and want to beat my last year's personal best, Pontani Sisters, you will help me get there! Thank you!!