This attempt at literature is beyond a disappointment. As the author tries to assist the athlete in getting in the proper mindset for athletic performance, the reader is left chuckling at the pathetic Luther, instead.For those that were fortunate to not know Eston personally, this book reveals his flawed characteristics as an exaggerator with a warped sense of thinking. For those who were less fortunate to know him, this book confirms his persona.Long story short... Eston lived in our dorm in college and one night we had a chef come over and cook a fantastic Tex-Mex dinner for the house. Instead of consuming this delicious food, I decided to launch my nachos and enchiladas at his door and wasn't finished until I painted his door with guacamole and sour cream. When asked by him as to why I did this, I told him he deserved it. 10 years later, I still feel like I did the right thing. This book is the end result of a Tex-Mex dinner combined with a laxative. A must not read.