I suggest greatly reducing the recommended dosage if you are driven to try this product. Better yet, use it to paint fungal toenails. My body was not able to handle the die-off. If you have never taken this before, less is more, and it was VERY effective on all my flora and fauna in the mucosal lining. Lots of die-off. Great appetite suppressant...haven't been able to eat solid food since the fifth dose.