I would recommend this treatment for frizzy, lifeless, and dry hair in particular. It showed me an excellent result from the first time I used. I used a blowdryer to dry the product on my hair before rinsing. I took most of it but not all on the rinsing process. I've air dried my hair after treatment.I have medium tight curls with breakage so I know that this product did well on my hair. It is very cheap for a weekly treatment for the hair.