the first few pages of this book are great you think you are going to get a comic overview with some real life things that you can apply to everyday living.what you get are two ladies who if they do what they tell you to in the book must either a-live in a bubble or b- have no taste budsif you are a preteen or teenager you may enjoy the bookif you are a normal human looking for ideas of what have helped other women out this is not the book for you