I enjoy books and audio on self development. After watching Myss on Oprah recently I liked what she had to say and some of her insights.I listed to the first 40 minutes of this audio and have to say that there was not one thing of any value in those 40 minutes. How can someone speak for 40 minutes jumping all over the place like they drank a Red Bull and then sell it as an audio. Typically you could pick up an insight or two or something of value from just about any person focused on some form of personal growth, but on this CD...nothing. I should have paid more attention to the other reviews. I sent my order back for a refund.