I first heard about Marilu's book on my 30th birthday, when she was interviewed on an Atlanta radio station. I was ready for a change and decided to buy her book. I quickly found that Marilu's Health Makeover is not just another diet. This is a lifestyle that will totally change the way you think about food. Take a look at Marilu Henner, she radiates health and birthed 2 children over the age of 40. How? Marilu believes that with good health, you can do anything! The plan is easy to get started and follow, I think it's great if you love to cook.Marilu won't win any awards for her writing, but her style is easy to follow and at times funny. The key is, she keeps you reading, inspires, and appeals to a broad audience.If you are looking for a new way of eating, looking, and living, you should definitely pick up a copy of "Total Health Makeover".