This book compiles 100 Bible verses that are not important just to teens, but to all believers. Following every verse is a two-page explanation on how it can apply to everyday life. For instance, walking unashamed of Christ may require going against peer pressure. The commentaries are well-written, but they are very short due to the large font used. This may be good for readers with short attention spans, but I would have preferred just a bit more depth, even from a quick read.Also, I think the content is relatively simple. For teens who grew up in a religious household, there will be little new content here. I would recommend this book more for tweens or young teens, people aged from ten to fourteen. Any older and I think this book is a bit too simple. However, for young people new to the Christian religion, I could definitely see this book teaching them the basics in a straightforward, accessible manner.