Somebody recently introduced me to this video, knowing that I had some interest in the field. They said it is something you need to watch over a few times to fully take in, what it is he is explaining. I cannot agree more. Even though his interpretation is very easy to follow, there is just so much information that it is impossible to grasp all at once. I felt the hour flew by effortlessly, and I was left with a much higher understanding of the most basic things in life. I cannot say whether you would need to have some prior knowledge of the Chakras to help you follow his lecture, but I feel interest would be enough. He mixes old and new humourously together. I thoroughly enjoyed it and will definately be buying it.