I'm all for a raw food diet, but these bars are just too darn oily and high in fat to be considered healthy. When you take the bar out of the wrapper, you'll see what I mean. I've literally had a few of these bars DRIPPING with oil. I figured maybe the oil separated from the nuts in the bar, like how Almond Butter does, but the bar was still extremely moist and oily, even with the oil separated.They taste "OK"... this particular flavor is the best one they offer. A few of the flavors taste horrendous, but this Spirulina one is tolerable.I've eaten these bars and have felt sluggish for hours afterwards. Too much oil. And I'd love to see an independent test done on the label claims, because I think they're higher in fat and calories than the label would lead you to believe.There are many other raw food bars that are better, on the market right now. The Organic Food Bar has a bunch.