I love...love...love this workout. Its a great, upbeat, motivating workout and its really a challenge. I started off with Leslie's 2 mile work outs..I have a brisk walk dvd and then another that uses the weights. In all honesty, all her workouts are worth the money. Leslie does love to chat through the workout but it makes the time fly by. When I first heard of Leslie and her workouts, I did not even entertain the thought of a walking video..I love to sweat and just assumed that I would not get that kind of result. Boy was I wrong....