This book just ponders various selfhelp jargons such as sub-conscious, visualisation, mantras, meditation, vegan diet etc., but at the end of each chapter the Author says us to attend his 3 days ZeNLP course to know more about that.All over the book the Author insists us to find our unconscious mapping but there is no detailed instruction on how to find the mapping.The whole book is advertisement for the 3 days course.So it is waste of time and money.