This pillow is very cozy. It's nice that you can roll over without having to take pillows with you. It also kind of nestles you in, so it's really hard to end up completely on your back, it keeps you propped up on one side if you do try to roll over in your sleep. It didn't really do a thing for the severe hip pain I've been having at night, but I think that is more of a pressure point issue. I'm tall (5'9") and I turned the pillow around so that the head rest is under my feet (it supports my entire leg this way), and the ends of the pillow support my arms. I found it really comfortable this way. It could have a little more stuffing, so that it doesn't compress as much in between my knees, but overall I'm happy with it.