These headphones are the most uncomfortable headphones i have ever tried out. They sit on your ears in such a way that makes it very difficult to enjoy whatever it is you are listening to. The sound quality is awful as well. At first, you may seem impressed by the low frequency response of this headset. When listening carefully, the bottom end is muddy and muffles the midrange. The highs are very trebled and splashy. Unimpressive. You are better off keeping your ipod headphones. Adjustment mechanism is also very stiff, and springs back to tight.