.....was the first one I read a couple of years ago. Twice. It didnt do it for me. Now I read THIS one v e r y s l o w l y. To give it a chance to flip a switch in my head so that I could be a successful quitter like everyone else here who gave their 5Star Review. I must be a horrible Loser for not "getting it" but reading how bad smoking is for my body and how much better I would be off if I were to quit smoking just doesn't do the trick. That's old News and every smoker is aware of it.Congrats to the successful quitters but to me those two books were a waste of money