My husband and I both read this book, and we hope it helps us concieve our first child! It helped both us temedously when it came to understanding what we need to do and not to do to help us achieve pregnancy. This book is a must read!!!! We also got Making Babies: A proven 3 month program to concieving and that refers back to this book as a must read also. My husband's cousin was the one who told me about this book and she said it helped them concieve their daughter. I HIGHLY recommend this book!!