I got on this diet seven weeks ago and as of today, I've had it. I lost five lbs in the first week and for the next six weeks not a pound! I got depressed when there was no change in my weight for weeks, but always went back to the pages where they tell you to be patient, the weight will start going down if you just stick to the plan. And that is what I did, but nothing happened.I followed the plan strictly, even went to the plan D where you skip one of your complimentary meals. I was constantly hungry, but stuck with the plan D for three weeks since I thought my weight would actually start going down.But as I said, I've had it. I'll just get on a low fat diet that makes more sense to me than this one.I'm happy for everybody who had results with this diet, but like they said in the book"This doesn't work for everybody". Whether you're an addict or not,I may add.