I read in a prior review this DVD standing the test of time, and I couldn't have said it better myself. I bought it on VHS in 1994 and recently purchased the DVD. I have other Yoga DVD's I like, but this one ends up in my player over and over again STILL. Excellent music, with a workout that is good for a beginner and challenging enough for a more advanced practitioner. My only complaint is that there isn't MORE like this!