This book is a combination of dietary advice and information. It is like the Farenheit 9-11 of food books. Some people seem to try to write this book off as being just for vegans. Why? Are vegans the only people who would want to know how healthy or unhealthy their food is?As a meat eater, I thank the authors for putting this book out. I pride myself on being fairly informed, but this book's research was excellent. Both entertaining and informative, Skinny Bitch is a great read. It has definitely changed my perspective on being thin, the food industry, and my lifestyle. Am I going to be a vegan from now on? No. But I'm going to be much healthier.If I become skinny, I'll update my review. :) For now, I've lost 6 pounds this month!If you don't like learning and can't think for your self, DON'T READ THIS BOOK.