Title say Gourmet... The author is really flattering herself by calling this gourmet. If you know how to take salad out of the bag and put aminos on it, you indeed are gourmet chef like her!Recipes are so primitive and not tasty at all. It is all just pretty pictures with no substance whatsoever.This is not book, it is some sort of magazine format, cheap, cheap. However it is priced as book. I would like to give this away to somebody, too bad I did not return it immediately. Be aware. This is for somebody who is just discovering fresh produce in supermarket.