Carole, I love your new book "Facercise!" I am getting great results from the " Let's get specific" chapter, -in particular the "Eye Opener," "Lip Toner," and "Lip Corners Up." These new extras are giving me the extra toning my face needed. The "Skincare essentials" has some fantastic tips - I cannot believe the moisture in my skin resulting from the dry brushing technique. I am practicing the "Avoiding nighttime wrinkles" routine and am getting stellar results from paragraph 3 under "Transdermal and oxygen-based products." Carole, thank you for yet another fine book, I am looking forward to the next. Sign me -sincerely sold on your research and techniques, JA Peterson