This video is an outstanding & must have resource for PE teachers. If you have this plus Christy's Party Dance music you have everything you need to get successfully started with a dance unit. The video walks you through all the most popular party dances out there and shows suggestions for several levels. I've used this both as a resource to teach myself and have also shown clips to students. Christy's enthusiasm and teaching tips are an extra bonus. So if you've been reluctant to jump into dancing with your students this is a great place to start. I've utilized almost every dance on here at some point in my career. There is information that is useful for all grade levels.