Because this book was edited by the AAP, I expected a detailed and methodical perscription for getting my baby to sleep. Instead, the book is really an expanded pamphlet that describes the different sleep options out there with a clear bias against co-sleeping. Frankly, I wasn't interested in co-sleeping with my baby either, but I found their "con" (from the "pro/con" section) to be laughable--that co-sleeping is dangerous because you could smother the baby accidentally. Lots of other books out there. Don't buy this one.