I bought this dvd because I was looking for a workout that I could do in my hotel room while on business trips. The problem I encountered is that bands and weights are used in many exercises, making the whole workout irreleveant unless you have those elements with you. Now, if somewhere in the cover, or at the beginning of the workout, it was explicited that you will require other elements, it would be different. But the whole idea of this dvd was that you were able to do it in your hotel room, so why not using elements that are likely to be there (towels, bed, sidebed table... )? Besides, who wants to carry weights in his-her suitcase? There's no reference to the "executive" side of the workout, except for some blurry shots that separate one section from the other, showing individuals in some sort of corporate presentation... Big disappointment.