All that Stephen says in this book can be said in 2 pages (as opposed to 360). I am apprehensive of authors who see their writing as a cathartic exercise. The book is supposed to be about effective habit. The church has nothing to do with it (unless only church going people can aim to pick up these habits). Its annoying to see Stephen mention church and god every so often. The book is a total let down as far as I am concerned.Stephen and everyone else should read "How to get ideas" and "Ideaship" by Jack Foster to understand what engaging writing is all about. I guess when authors don't have a lot to say they hide behind buzz words hoping readers won't get it. I am amazed at how people got bought in by his empty talk.Do they even understand what he is taking about?P.S - His charts and diagrams make no sense. I am an engineer and i read charts and graphs everyday.