Third Trimester Retraction: I still dislike the salsa. However, the Yoga Fat Burn, Labor and Delivery prep and, prenatal stretch and relax are life savers. With my big prego belly I find the routine to be what I need to relieve tension and give me a sense of confidence about delivery. Note: My rectus muscles did seperate so prelim work will be required in postnatal exercise.First Review (second trimester): I was very excited about this video, especially the salsa section. I was hoping for fun and sexy with the Salsa and focused and challenging for the Yoga. When it came, I was disappointed. The music and routines (Salsa Dance 20 min, Yoga Fat Burn 20 min.)were monotonous and boring.