How can any one resist getting Leslie's tapes! I have just about all of them and do a different one each day. She is so sweet and motivating that you want to continue. She has a happy personality and certainly keeps you going. If you don't like to walk outside or use walkers, steppers, etc., get her tapes and you certainly won't be disappointed. She uses a simple walking step, with a side step, simple kick, knee bends, arm movements -- nothing hard to do or to hurt yourself. I cannot recommend her tapes highly enough. She is the best!