This book is great for those who know what they want, that is, desserts that fit into their Somersizing way of eating, as well as a love for baking. If you have given up sugar and are no longer craving the sickening sweet things you previously ate, then these recipes are perfect. The creme brulee is rich and creamy and just sweet enough. After all, aren't we supposed to be adjusting to a healthier lifestyle? If what you want is a rich ice cream sundae that makes your teeth ache, then this book isn't for you. But if you have given up sweets, and find the sweetness of natural fruit to be sweet enough and have a love of baking and cooking, then these recipes will do the trick. My family loved them, too.