This book is a great toy for writers. Because you write on the individual page for each exercise, you know you're not going to commit more than a few minutes of your precious writing time, and with the sheer fun and surprise of each one, you'll not only be tricked into drawing on your right brain, but you'll also learn not to take yourself too seriously. At best, you can use each one to focus on the project you're currently working on and get a little crazy with it--just for warmups!