I am still in the process of reading this book. I wanted to submit a review anyway because I know that before I purchase things on Amazon I go by the reviews. I purchased this book as a starting point to better connect with my husband. I feel that we are an awesome couple but anything to better increase our relationship can't be bad. This book is very good at explaining the practice of Tantra. I have to admit at first when I came across this book, I had NO idea what Tantra was, heck I never even heard of it before. I am absolutly glad that I purchased it now because I have to come understand that Tantra is in all of us, our recognition and better understanding of it will only help our relationships! I am SUPER excited to finsih the book and improve myself overall. I would reccomend this to others as a starting point to understanding what Tantra is. As the book states "INTRODUCTION" to Tantra, so I would say it is for beginners. Happy reading and self discovery to all! <3