This is tne most informative, well put together publication on Juice Fasting I've yet to see. It was a tremendous help to me on my most recent fast which lasted 12 days! I would recommend this thumbs up for anyone considering either a long term or a short term juice fast. Filled with all sorts of useful information on various situations one comes across while fasting. I've even stocked a bunch in my reception room (colon hydrotherapist) to sell to my clients!! One can sense the author has experienced first-hand all that he shares. Easy to read and understand. What are you waiting for? Order it now; you won't regret it!