As an engineer with the United States Golf Association (USGA), I am always looking for anything that applies science to the game of golf. When I read a description of this book, I became interested in the value of mastering my emotions during my playing time on the golf course. I ordered my copy of Improve Your Golf With Yoga Techniques and soon after began their program. The positive results came about rather quickly. When it came time to make a golf shot, the yoga techniques allowed me to relax and remain focused. I am encouraged that my performance on the golf course will improve even more as I continue practicing the procedures described in the book. The book is written clearly and the exercises are easy to follow. Not only has my golf game improved, but it has inspired me to take a yoga class for a better understanding of the techniques. I feel confident that come spring, I will be able to really enjoy my golf game.Mike RojekUSGA, Engineer