This book was not helpful for me when I began to learn to drive (at 30+) and was very nervous about driving. It is written mostly for old drivers, it's not very well organized, and too wordy. It teaches driving skills from beginning, but when I tried to follow instructions for such a basic skill like turning, I just drowned in details and get confused.The books which I found helpful for learning to drive wereParent-Teen Manual for Learning to DriveandCrash-Proof Your Kids.And about a fear of driving - the more you practice the less anxious you become, but begin slowly. First, practice with helper in empty parking lot. Then, try some short distance driving with helper (local library, local store with ample parking space). Then, when you feel ready try it alone. After mastering one route try another one the same way. Gradually you'll become more confident and comfortable behind the wheel and actually begin to enjoy driving. :)