I bought the book, the products and was filled with false hope! I used it for more than a few months and it more than broke my hair and made it feel like straw! At the time my hair was just at my ears. Stopped it after 8 months and headed to a hair salon to rescue my hair (had to get it cut!!)! Low and behold, was watching a program on MTV one day and some girls with beautiful long hair were talking about Ultra Hair plus tablets and Hair Factors tablets. Eventhough they were Caucasian, decided to try it out! 6 months later, my hair is now way below my shoulders and still growing! My hair looks beautiful and I would say that every black woman should at least use Ultra Hair plus! I'm not a sales person, but I am someone who wants long luscious Afro hair! I've got hold of the secret now!