After Life cereal changed their formula for their cinnamon cereal, I was crushed. I was surprised to find that Kashi made a product that I liked even more! I have been eating this stuff at least 3 times a week for over a year and I am still not sick of it! Slightly sweet, perfect texture, and so filling! Great for breakfast but I also love it as a night-time snack. I also love Autumn Harvest.