I am a huge tae bo fan and bought this thinking it would change up my regular routine. It is very disorganized and you end up waiting around for a long time in-between rounds. Also, Billy Blanks tends to the the same move for two rounds. It gets boring doing the same move for two minutes. I thought it would be a more high-energy/quick-moving workout, but it was a big disappointment. I felt like I didn't get a workout at all.