So wait, let me get this straight. You are an average joe, Mr. Christian and you are looking to lose a few pounds. You don't look with a critical eye at the microwave burritos or fast food you are eating, you don't notice that you barely move from the sofa after work each day, you don't even think to buy some low-fat milk.. you buy a diet book about what Jesus ate?This book has some good ideas, but the marketing is disgusting. Call it what it is, a book on the diet of people in the middle east 2000 years ago and how those foods COULD be beneficial to the American Public.Its disgusting what people will use to sell a book. Really it is.Religion and spirituality are special areas of our lives that we hold dear. Be very wary when people start using your religious beliefs to market products to you. Beware.