When I popped this video in, I halfway expected to be disappointed by something I wouldn't be able to enjoy through my entire pregnancy or by an annoying instructor. This was by far NOT the case. Leisa Hart is fun through the entire workout. It's more like having a girlfriend in your living room than a skinny, snotty instructor bouncing all over the place. Afterwards, I felt energized and healthy. Because the moves are broken down slowly and there are special adjustments for all three trimesters most women will be able to enjoy this workout throughout their entire pregnancy. My only qualm is that it is 55 minute workout, a little long if you already have small children.