I have lived with migraines most of my life. Recently, at a visit to my HMO's headache specialist, she gave me a one page handout of the Mohrdar diet. Although I am following it with some success I would like more information.At the bottom of the handout this book, Smart Medicine for Healthier Living, was referenced with the sentence "for more information on the anti-inflammatory diet."I have a lot of questions about what I should and should not eat, to lessen the severity and frequency of my headaches.So I bought this book. AND THE DIET IS NOT IN HERE! There are a couple of dietary suggestions. But there is no reference to the Mohrdar diet at all.So this book is useless to me.