I do like this product, although if you have over proccessed or really dry hair then I recommend the split end spa serum. I've learned not to mixed the spa serum and the fast food conditioner together...it tends to negate the products & they dont work as well. I use the fast food if I havent been too harsh on my hair. I enjoy trail running & riding in the dunes which causes great stress on my hair...otherwise the fast food conditioner works great. I love the AG product line!