This book is full of that kind of phrases that a self improvement newbie likes to hear. To show that he is a credible man, Dr. Phill begins his book by the story of the trial of Oprah Winfrey against the cattlemen in Amarillo. I read the book from beggining at the end more than one time to realize at the end that it is really waste of my time and money.If you don't know Anthony Robbins, please look at his books and audios. He is far beyond the level of Dr. Phill futile advices, and he is man who really cares about people.Hope I did help with this modest review.All the best!