I am having insomina, waking up repeatedly throughtout the night. Sometimes 5-6x's in an 8 hour night. I bought this because of the GOOD reviews. Well, I am one of the one's it didn't work for. To me it was a waste of money. Bought a different product that seems to be helping more, kinda..which has 80mg of black cohash and other vitamins. Am getting "some relief" but not 100% which is a bummer!