okay where do i start....i started taking vitex nov 2011 so this will be my six month on this exact same product before nov 2011 my cycles where every 6-9 months so i would get a period 2-3 times per year!!! im ttc so i got on a diet lost 55 lbs and now my cycles with the help of vitex it has been almost regulated my cycles would never skip cd 60+ i believe that this product works with time and patience and i do believe that this can help women trying to get their period back on track it also makes my cycles less painfull sometimes ive forgotten is even there great product!!