I was very excited about this product (among others). The thought of being able to satisfy your sweet-tooth without fat/calories/carbs seemed too good to be true. Well, it was. This product tastes like chemicals. I tried it with different things, such as chocolate pudding or fruit, and nothing helped. I had to scrape it off because it was so disgusting. I'd stick with cool whip, only a couple more calories, but it tastes great! I do however, enjoy the other Walden Farms products (caramel sauce, chocolate sauce, french onion dip). The honey bbq sauce is my favorite.