I realy enjoied reading this book. It opens a lot of opportunities for people who wants to try non-traditional way of treating medical problems associated with digestive disorders and eating habits. Thank you for much for such interesting book from the bottom of my heart. What makes this book so interesting is there are lot facts, and they are presented in such way and with author's comments that makes the reader flip page after page until you get to Chapter 11 and to the end of the book. I have been following author's advise for the last year switching from Atkins diet. Specificaly, reduction of fiber and water consumption in daily meals leads to great emotional feelings and better physical condition. Each family should read this book regardless of medical problems. If there are any this book can treat them, if there are no problems this book will prevent them.