I cannot say there was a noticeable increase in milk by using this product. I have used it in conjunction with the Fenugreek for 2 weeks and have had little improvement in my supply. Wonderful that it works for others, and it may work for you, but unfortunately it is not working for me.Just to note, I am taking 2 tablets with food three times per day and I am taking 3 Fenugreek capsules three times per day.