I was a diabetic hooked on foods rich in sugar fats and carbohydrates. I almost lost my legs and still I ate donuts and cupcakes and fried foods ect and could not stop. And then I got Kevin's CD Loose 30 pounds in 30 days and in it he showed me how I had been manipulated by big corp into eating all that junk and the changes started. I threw out all the processed stuff at lean meats , chicken , salmon , beans, lots of vegetables. I used to eat candy all the time now I eat fruits and nuts and I never realized just how sweet a apple was until I cut out all that junk. I followed his advice took the supplements he advised was never hungry and since then have lost over 200 pounds no longer have diabetes and I feel fantastic. God Bless you Kevin thank you for showing me the way to live.