Not only does this book show you the INSTANT MEMORY technique, it also covers the following topics:"How to release your photographic memory""The secret of passing examinations""How to play any musical instrument""How to win at sports""How to overcome timidity, self-consciousness and lack of confidence""How to overcome stage-fright""How to conquer fatigue and depression""How to win at card games, chess, etc""How to overcome unwanted habits""How to unlock forgotten memories""How to find lost articles""How to awaken without an alarm clock""How to give a speech""How to increase your powers of observation""The secret of speed reading"Yep, these are the actual chapter titles. Does this sound a bit unrealistic for a 60-page pamphlet stapled together with the isbn stamped on the front cover? Answer: yes.Let me be more clear: This book is complete BS (and HS).