I was pretty excited about getting this book. The advertisments make it sound like this book will give you TONS of useful information about natural cures and such...but it doesn't. The MAJORITY of the book is actually just more ranting and raving about how the SYSTEM is so bad and that doctors and drug companies are corrupt....if you have ever seen the infomercial just imagine taking what the guy says and repeating it over and over and over in as many different sentence structures as is humanly possible.As far as natural remedies...there really isn't much useful information about that. I think there may be one or two chapters that tell you things like "people who exercise are healthier" and "taking vitamins can help keep you from getting sick" blah, blah, blah....nothing you couldn't read by googling "natural remedies".Bottom line, don't waste your money on this book.