My Wife really didn't know much about what she was going through from a medical stand point and was looking for some practical things she could do to help minimize her discomfort. She found this holistic approach to be an informative and real easy and enjoyable read. One she could relate to.For those guys out there wondering, yes I got away with giving my menopausal wife a book on menopause. It went over well simply because of the content and holistic approach of this book. That is pretty high praise for it!On another note, personally, I have read two other "Living Well With" series books and the publishers/writers have a high standard for getting helpful & useful information out there for those who suffer from the various conditions. Deffinately, well worth a look and some bucks to read if you're in one of the particular situations.