I was excited about this item because my bust has decreased since losing weight. I was a 33C and I wanted to be a small D cup. I applied the cream in the morning and took 2 pills during a meal, like it was advised on the bottle. I am YET to see results. There has been no change except the fact that I am gaining weight; I have put on 5 pounds in a month and a half. I am very disappointed in this product and I am not going to waste another 100 dollars on something that gets my hopes up.