I got this DVD from Amazon a few weeks ago and it's great. I made the decision based on an independant review I stubbled accross online. I must say, this DVD is pretty nice, even for guys. I broke quite the sweat on day 1! This is definately a work out. It also have a very easy to use interface. It's impossible to select the wrong workout. It's great that the workouts are done day by day. You just choose what day it is and start!! Great!!