I love step and have been doing it for over 5 years in group class. After I moved to another city, I started to do step at home therefore bought this dvd. The reviews seem good, so I chose it, but I honestly don't like this dvd after I used it. The movements are very boring and tedious, and the music is horrible (don't have good strong bits, and couldn't cheer me up at all). The timing of her commands is fine, but she talked too much especially after I've tried once. I couldn't wait to finish every time I practice with this dvd, other than enjoying doing it.