I was highly impressed by this book and can't wait to use it with my teen-age Girl Scout troop. My daughter (13) picked up the book and read it through. She thought the exercises were interesting, up-to-date and ones that she would like to do herself and with her friends. The situations are very true to the lives of teenagers today and the language is not "preachy" or "fake". I would highly recommend it to any teen-age girl.