At first I thought I had no hope for curing my pain, but then I discovered this book. This book put me on the track to a pain free lifestyle. I highly recommend this book to any woman who suffers from occasional or freqent pain of ANY kind. What seperates this book from the others is its diverse coverage of different pain types *from head to toe* ~(Literally!). Youngs book also includes mouthwatering low-fat recipies, each targeting a certain pain type- such as "healing vegetable miso soup" for osteoporosis. I highly recommend Women and Pain to the millions of women who suffer daily from pain.