Did nothing for my milk supply, even though I had 8 cups of tea a day.Tastes pleasant enough (thankfully, it tastes more like lavender to me than fennel), but even though I like tea in general and drink a variety of it every day, it's not pleasant enough for me to drink just for enjoyment. Only if I have to - provided it helps me with the supply. It doesn't*.I did a "subscribe and save" for 1 time a month for this tea, and Amazon sent the second gigantic box to me 18 days after the first one. Now I am stuck with two boxes of tea that doesn't help me and isn't yummy enough to drink every day just for fun.*I purchased fenugreek and blessed thistle in capsules and they helped a lot.