I absolutely love this stuff. I had been eye-ing a few different water sprays, but I never understood why anyone would spend money on what seemed like just water in a can. Now I get it! I am very fair skinned and extremely sensitive to temperature changes, so when the air gets dry in the winter but the heat is blasting, my skin isn't happy. When I'm overheated, my face is very red and blotchy. My skin is also extremely sensitive to chemicals, so I have to be careful about what products I use on it. I keep this spray can in my fridge and after a workout or a hot shower, I spray this mist on and it feels amazing. You can see it dew up on your skin for a few moments and it calms down my skin by about 50% immediately. It also is great for spritzing right before you moisturize -- it locks in moisture really well. I will never be without this product. Highly recommend for anyone who gets red in the face and needs a natural, refreshing way to cool down!