If you only get 1 book on breastfeeding make it this book! It is written in a friendly, easy to understand way and gives step by step instruction on how to breastfeed, from just getting started to overcoming problems. It is empowering and describes barriers to nursing which I myself did not know I had until reading. It is a confidence booster to learn many moms felt what I was feeling and someone had written about how to overcome it! With this book, I was able to work through some nursing difficulties which were not even talked about in other books I read. Best book on breast feeding I have come across!