THE PRODUCT: I've often wondered about the benefits of coconut oil, and after reading this book, I was convinced I would be in better health if I took coconut oil. If nothing else, I thought, this book has gotten me very excited and hopeful that I may be able to improve my overall health. It's now a couple of months later, and I am seeing MUCH improvement in my health. My consistently high blood pressure has gone down to the low side of good....I'm ecstatic! For the first time in years, I don't have that "bursting at the seams" feeling in my head from high blood pressure. I also have hypo-thyroidism, and I just had my blood drawn last week to see if my thyroid is leveling out as well due to my use of coconut oil.THE VENDOR: This book was shipped EXTREMELY FAST by the vendor, and it arrived in excellent condition as promised. I highly recommend this vendor with an A+ !