For the past 5 years I have tried everything possible to lose the 70 lbs I gained with my last pregnancy. This plan is amazing! I started seeing results right away. I felt great and all my other mystery illnesses went away. The headaches, the vertigo, the aches in my hands and knees. My mother gave me the book after great success with the plan. For my mother, it is the first time in 40 years that she is not depressed. Gittleman has discovered and amazing medical break through. It is too bad that everyone is to skeptical to believe this works. Thanks to Gittleman and her team!