This book does have some good information and I use it occasionally as a reference. However, it focuses so heavily on all the obstacles to getting pregnant, that it's downright depressing. After reading just the few chapters, I was in tears. A good friend had the same reaction and marched back to the store to return the book. I don't blame her. Having turned to more positive books & found lots of good advice there, we're now expecting our first! Good luck!