I was not very happy with this product. I spent about 45 minutes looking thru the Lite & Healthy recipes only to discover that some of the ingredient lists were not complete... words were left out of the text, so I don't trust the accuracy of the recipes. I was very disappointed in the number of recipes in this 3 CD set. I expected a lot of recipes in every category. If the writers spent a little more time proof reading the recipes and including a photo of the completed dish (only a few have photographs), they would have a much better product. The format is also disappointing because it opens too big on my 15 1/2" laptop screen and I can't grab the bottom to make scrolling and reading easier and text doesn't wrap if you make the window more narrow. I won't use this product.