i just cannot seem to get lucky with any Denise Austin videos, she doens;t inspire me like a Leisa Hart does. This video was annoyingly bad, but I gave it 10 workouts and never felt like it was going to last. So, I tried it, tried again and again, and still do not like it. For those who like this woman, wow, i don;t get it, she is over the top and does some questionable stuff. I do not recommend this video at all.