Most of the stuff in this book is some of the things you would hear from a law enforcement officer, like I do (dad is a cop and I will be the 1st female in the family). This book is pretty good if your want to see what a real exam will look like. It also give alot of tips for you application and interviews. It tells you what your training will probably be, and gives you tips on how to do some physical training, with alot more information on other things. So, if your getting into law enforcement, I can say this is a right book to get. But if you know a police officer asks them for some insight on the field, too.AND FOR ALL THE WOMEN OUT THERE IF IT'S YOUR DREAM OR THIS IS THE PROFESSION YOU WANT TO GO IN TO I COMEND YOU, FOR I AM A WOMAN, AND I BELIEVE IF YOU FEMALE OR MALE GO FOR YOUR DREAMS AND THE THINGS YOU WANT IN LIFE!!!!!!!!!!