Laura Stevens provides a much needed road map for parents seeking help for their children with ADHD. By providing step-by-step instructions, sound nutritional knowledge, excellent examples, problem-specific narratives, and good, common sense day-to-day practices (i.e.-recipes), she is eliminating the frustration in the search for answers for current and future parents of children with ADHD. This book provides the type of aid that only could have been given by someone who has had first hand experience in raising children with ADHD. Parents can now learn what to do directly from the book rather than waiting while much of the medical community is playing catch-up to scientific literature.