I purchased this book as part of a three part course package by Gary Ryan Blair. I refer you to my review of "Goal Setting 101" by Gary Ryan Blair.These books by Blair are well worth their minimal investment with an outrageously high return "IF" you take the lessons seriously and truthfully answer the revealing questions.A quote from one of his excellent books exemplifies the truths of his writings: "To be or not to be is directly related to your ability to set or not to set a goal!" ~ Gary Ryan Blair ~Craig Mattice