I have very fine, naturally dark blonde hair, which is prone to damage and getting split ends and breakage. I occasionally dye my hair and it cannot take much stress at all. This shampoo did give decent volume, however it has sulfates in it, which apparently causes issues and damage to my hair. This shampoo made my hair frizzy and increased my fly-aways. Whenever I would use it, I could never give the fly-aways to tame down, even after using Redken Anti-Snap leave-in treatment. I think it would be fine if you have naturally thicker hair with a stronger hair follicle, but my hair just can't take it. I would recommend that if you have fine hair with a tendency toward breakage, try the Abba or Kenra product lines. For flyaways, I would recommend Redken Extreme Anti-Snap. They do not have sulfates, which can lead to breakage and are in most shampoos on the market today.