I'm a mother of two - and had difficult labor with both my daughters (3 1/2 years & 5 months). I wish this book had been published a few months earlier to help me understand ALL of my options for pain relief - not just "natural" techniques. Why must labor be so painful, and why arent doctors and caregivers more honest about how painful labor can be-- even a normal labor? This book is the first I have seen that explains what to REALLY expect in the labor and delivery room! I recommend it to every expectant mom. It educates and empowers you to take charge of your labor and delivery!