In all honesty I did not find one original or insightful thought in this over-ripe, and cliche ridden Pop Psych manual. There are no answers, here, for the troubled man of the 90's.A friend, who has some real behavioral and interpersonal problems recommended it. I hoped to gain some insight into his conflicts by reading this book. I fail to see how it could help him. He had better look elsewhere.The one star is just a courtesy from one health provider to another.