I liked the Power Yoga 2 for toning the best. It really works the areas that need the most attention. What is good about Power Yoga is that your not in the mindset of toning your body. With each workout I can go further and further and that is a great feeling. I have become flexible and toned. The beauty of it is that I am enjoying the process and reap the benefits. Power Yoga is the best insurance you can buy for your health both body and mind.