I got this towards the end of my second pregnancy. I have had two c-sections and definitely wanted to get back into shape. This DVD has low quality production. I agree with others who posted there isn't enough commentary so you are constantly staring at the tv in an ackward position. But the most annoying part, was the length! I have an infant and a toddler, which means I have no time and am sleep deprived! I ended up tossing this into the trash and bought Jillian Michaels and Jackie Warner workouts that are shorter and more intense.