The best cook book you can buy! even if you're not dieting. They're easy healthy recipes easily adapted for singles, couples or families. It's great to have recipes that include foods that I actually eat. normal food for normal people. I like it that she includes a shopping list; it makes it so much easier! Cleverly designed book, too. A must have! The book is organized by meal, so you can quickly find what you want to cook. This set up makes it easy to figure out what to cook for dinner when you run out of ideas. She's a genius!