To all the critiques out there, this is not a fad diet. Depriving people of the opportunity to read this book is depriving people of information that can make them healthier. This book does not claim to help you lose "20 pounds by this summer !!" It is a health program derived from Biblical precepts and adopted to modern life. It has certainly helped me with my digestion problems and has given me the energy that I didn't have before I started with this. Yes, organic foods are a bit more expensive and this diet does require a change of lifestyle, but hey...so does cancer and other diseases...so take your pick. It's about how to live healthier and prevent health problems in the future for you and your family.It has helped so many people, that there is a support group/community for "Maker's Dieters". http://makersdietclub.squarespace.com/